15 Garbanzo Beans Mexican Soup Recipe Experience Flavor Like Never Before!

Published on: Apr 12, 2024

When it comes to hearty and flavorful soups, few can rival the deliciousness of a garbanzo bean Mexican soup. This traditional Mexican dish is packed with protein, fiber, and a medley of flavorful ingredients, making it a perfect meal for any occasion. Whether you're looking for a comforting meal on a cold day or a healthy and nutritious option for your next dinner, this garbanzo bean Mexican soup recipe is sure to be a hit with your taste buds.

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1 of 20

Spicy Roasted Vegetable Soup with Toasted Tortillas

Main Ingredients: Plum Tomatoes, Onion, Cinnamon Sticks, Black
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Get ready to spice up your soup game with this flavorful recipe. Not only does it feature tender roasted vegetables, but it also includes crunchy toasted tortillas for added texture. This soup is perfect for a chilly night when you’re craving something warm and comforting.
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Mexican Style Leftover Turkey Soup

Main Ingredients: Turkey Carcass, Onion, Large Carrot, Celery, Fresh
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Don’t let your leftover turkey go to waste! Turn it into a delicious and hearty soup with a Mexican twist. This recipe is packed with bold flavors from spices like cumin and chili powder, and it also includes lots of fresh veggies like corn and black beans. Serve with tortilla chips for a crunchy topping.
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Italian Vegan Garbanzo Bean Soup

Main Ingredients: Olive Oil, Onion, Garlic, Carrots, Celery, Fennel Bulb
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If you’re looking for a hearty and healthy soup that’s also vegan, this recipe is for you. It features garbanzo beans, also known as chickpeas, which are packed with protein and fiber. The addition of Italian spices like oregano and basil give this soup an authentic Italian flavor.
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Instant Pot Taco Soup

Main Ingredients: Ground Beef, Taco Seasoning Mix, Garlic Powder, Onion
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If you’re short on time but still want to enjoy a delicious and satisfying soup, this recipe is perfect for you. Using an Instant Pot, you can have this taco soup on the table in no time. It’s loaded with spicy taco seasoning, savory ground beef, and crunchy corn. Top it off with shredded cheese and sour cream for a creamy finish.
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Garbanzo Bean & Tomato Soup

Main Ingredients: Garbanzo Beans, Vegetable Stock, Orzo, Extra Virgin
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This simple yet flavorful soup is packed with nutrients from the garbanzo beans and tomatoes. It also includes fresh herbs like thyme and rosemary for an herbal kick. This soup is perfect for a light lunch or dinner, and it pairs well with a side salad or crusty bread.
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Garbanzo Bean Soup

Main Ingredients: Garbanzo Beans, Chicken Stock, Onion, Celery, Garlic
Italian Vegan Garbanzo Bean Soup - Vegan Heaven
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If you’re a fan of classic brothy soups, this garbanzo bean soup is a must-try. With just a few simple ingredients, this soup is budget-friendly and easy to make. The garbanzo beans add a creamy texture, while the spices add a flavorful kick. Serve with your favorite crusty bread for a satisfying meal.
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This hearty stew is a great way to warm up on a chilly day. Packed with protein from beans and fiber from veggies, this stew is not only delicious, but also nutritious. The addition of Mexican spices like cumin and cayenne pepper give this stew a spicy kick. Top it off with fresh cilantro and a squeeze of lime for a refreshing finish.
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Crock Pot Sausage Garbanzo Bean Soup

Main Ingredients: Italian Sausages, Garbanzo Beans, Italian Style Stewed
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This easy and comforting soup is perfect for busy weeknights. Just throw all the ingredients into a slow cooker and let it do the work for you. The addition of sausage adds a rich and savory flavor to the soup, while the garbanzo beans make it filling. Serve with crusty bread for a satisfying meal.
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Creamy Spanish Garbanzo Bean Soup

Main Ingredients: Olive Oil, Kosher Salt, White Onion, Medium Carrot
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This creamy and flavorful soup is a must-try for any soup lover. The garbanzo beans give it a creamy texture, while the addition of Spanish spices like paprika and cumin give it an authentic Spanish flavor. Top it off with some fresh parsley for a fresh and herbal finish.
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Vegan Garbanzo Bean Soup

Main Ingredients: Garbanzo Beans, Yellow Onion, Medium Tomato, Red Bell
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Looking for a vegan and gluten-free soup option? This garbanzo bean soup is perfect for you. It’s packed with protein and fiber from the beans, and it also includes lots of fresh veggies like carrots and celery. The addition of fresh herbs like thyme and rosemary adds a flavorful kick.
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Vegetable and Garbanzo Bean Soup

Main Ingredients: Olive Oil, Tomatoes, Onion, Garlic, Carrots, Broccoli
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This hearty soup is loaded with fresh vegetables and garbanzo beans for a nutritious meal. The addition of Italian herbs like oregano and basil give it an authentic Italian flavor. This soup is perfect for a light and healthy lunch or dinner option.
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Swiss Chard and Garbanzo Bean Soup

Main Ingredients: Extra Virgin Olive Oil, Yellow Onion, Sea Salt, Black
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If you’re looking to add more leafy greens to your diet, this soup is a great way to do it. It features nutritious Swiss chard and protein-packed garbanzo beans. The addition of Italian herbs and spices gives it a flavorful kick. Serve with a crusty bread for a satisfying meal.
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Minestrone Soup

Main Ingredients: Olive Oil, Onion, Garlic, Zucchini, Small Carrots
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This classic Italian soup is a staple for any soup lover. It features a medley of fresh veggies like carrots, celery, and tomatoes, as well as savory Italian herbs and spices. The addition of pasta and beans make this soup filling and satisfying. Serve with a crusty bread for a complete meal.
14 of 20

Crock Pot Chicken Garbanzo Bean Soup

Main Ingredients: Boneless Chicken Breasts, Celery, Large Carrots, Small
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This easy and flavorful soup is perfect for a busy weeknight. Just throw all the ingredients into a slow cooker and let it do the work for you. The chicken adds a protein-packed element to the soup, while the garbanzo beans make it filling. Serve with a crusty bread for a satisfying meal.
15 of 20

Italian Garbanzo Bean Sun Dried Tomato Soup

Main Ingredients: Pasta Shells, Olive Oil, Yellow Onion, Garlic, Fresh
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If you’re a fan of sun-dried tomatoes, this soup is a must-try. It features creamy garbanzo beans and sweet sun-dried tomatoes for a unique and flavorful combination. The addition of Italian herbs and spices give it an authentic Italian flavor. Serve with a crusty bread for a complete meal.
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Italian Minestrone Soup

Main Ingredients: Vegetable Oil, Celery Ribs, Onion, Garlic Cloves
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This classic Italian soup is a staple for any soup lover. It features a medley of fresh veggies like carrots, celery, and tomatoes, as well as savory Italian herbs and spices. The addition of pasta and beans make this soup filling and satisfying. Serve with a crusty bread for a complete meal.
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Curried Lentil, Garbanzo Bean and Swiss Chard Stew

Main Ingredients: Olive Oil, Onion, Curry Powder, Cayenne Pepper
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Roasted Garbanzo Beans with Garlic with Swiss Chard - Recipe Girl
This flavorful and spicy stew is a great way to warm up on a chilly day. It features nutritious lentils, protein-packed garbanzo beans, and leafy Swiss chard. The addition of spicy curry powder gives this stew a bold and exotic flavor. Serve with a crusty bread for a satisfying meal.
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Easy and Tasty Chicken Tortilla Soup

Main Ingredients: Water, Chicken Bouillon, Onion, Banana Pepper, Hominy
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This flavorful and easy soup is perfect for a busy weeknight. It features savory shredded chicken, crunchy tortilla strips, and spicy taco seasoning. Top it off with shredded cheese, sour cream, and fresh cilantro for a creamy and fresh finish.
Main Ingredients: Olive Oil, Garlic, Onion, Diced Pancetta, Carrots
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This classic Italian soup is a staple for any soup lover. It features a medley of fresh veggies like carrots, celery, and tomatoes, as well as savory Italian herbs and spices. The addition of pasta and beans make this soup filling and satisfying. Serve with a crusty bread for a complete meal.
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This spicy and flavorful soup is perfect for a chilly night. It features a medley of fresh veggies like corn, black beans, and tomatoes, as well as savory Mexican spices like cumin and cayenne pepper. Serve with tortilla chips for a crunchy topping.

The star ingredient: garbanzo beans

Garbanzo beans, also known as chickpeas, are the main ingredient in this Mexican soup recipe. These small, round legumes are not only delicious but also incredibly nutritious. Packed with protein, fiber, and essential vitamins and minerals, garbanzo beans are a staple in many diets. They are also a great plant-based protein option for vegetarians and vegans. In this garbanzo bean Mexican soup, the beans add a hearty and satisfying element to the dish, making it a filling and nutritious meal.

A medley of flavorful ingredients

Aside from garbanzo beans, this Mexican soup recipe also includes a variety of other ingredients that add a burst of flavor to the dish. The base of the soup is a savory and aromatic broth made with onions, garlic, and tomatoes. These ingredients provide a rich and flavorful base for the soup. Other key ingredients include cumin, oregano, and chili powder, which give the soup its distinct Mexican flair. Corn, carrots, and bell peppers add a touch of sweetness and crunch to the soup, while jalapenos give it a spicy kick.

Making the soup

This garbanzo bean Mexican soup recipe is incredibly easy to make and can be done in just a few simple steps. First, sauté the onions, garlic, and tomatoes until they are fragrant and softened. Next, add in the spices and let them cook for a minute to release their flavors. Then, add in the remaining vegetables and vegetable broth and let the soup simmer for about 20 minutes. Finally, add in the rinsed and drained garbanzo beans and let the soup cook for an additional 10 minutes. Serve the soup hot and top it with some avocado slices, cilantro, and a squeeze of lime juice for a burst of freshness.

A versatile and customizable dish

One of the great things about this garbanzo bean Mexican soup recipe is its versatility. You can easily customize it to your liking by adding in your favorite vegetables or protein options. You can also adjust the level of spiciness by adding more or less chili powder or jalapenos. This soup is also a great way to use up any leftover vegetables you have in your fridge. It's a versatile and delicious dish that you can make your own. In conclusion, this garbanzo bean Mexican soup recipe is a must-try for any soup lover. It's packed with protein, fiber, and a medley of flavorful ingredients, making it a healthy and satisfying meal. So next time you're craving a hearty and delicious soup, give this recipe a try and impress your taste buds with its Mexican flair.
15 garbanzo beans mexican soup recipe Experience flavor like never before!

Mexican Style Leftover Turkey Soup

yield: 10 total time: 120 minutes
4.0 Stars (1 reviews)
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Ingredients

  • turkey carcass Leftover, with lots of meat left on it
  • 1 onion quartered
  • 1 large carrot sliced
  • 1 stalk celery with leafy tops, sliced
  • fresh parsley handful of chopped
  • turkey stock
  • 1 onion chopped
  • 2 large carrots diced
  • 1 stalk celery with leafy tops, chopped
  • 3 cloves garlic minced
  • 3 tablespoons cumin
  • 1 tablespoon ground coriander
  • 2 tablespoons granulated garlic
  • 1 can diced tomatoes in juice
  • 1 can black beans
  • 1 can garbanzos or hominy
  • 2 jalapenos depending on desired heat level
  • 3 tablespoons chipotle in adobo sauce and minced peppers
  • 1 can corn
  • 1 can sliced black olives

Nutrition

  • Calories : 1080 calories
  • Carbohydrate : 49 grams
  • Cholesterol : 340 milligrams
  • Fat : 45 grams
  • Fiber : 14 grams
  • Protein : 114 grams
  • SaturatedFat : 11 grams
  • Sodium : 1450 milligrams
  • Sugar : 9 grams
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