18 Garbanzo Beans Indian Curry Recipe You Must Try Them!
Published on: Mar 29, 2024
If you're a fan of Indian cuisine, then you've probably come across the versatile and delicious garbanzo beans or chickpeas. These small legumes pack a punch in terms of flavor and nutrition, making them a staple in Indian cooking. One of the most popular ways to enjoy garbanzo beans is in a hearty and flavorful Indian curry. In this article, we'll take a closer look at the garbanzo beans Indian curry recipe and show you how to make this mouth-watering dish at home.
Main Ingredients: Garbanzo Beans, Onion, Fresh Tomato, Ginger Root
Indulge in the rich flavors of this slow cooker vegan black garbanzo bean curry. Packed with protein and fiber, this hearty dish is the perfect comfort food. The black garbanzo beans add a unique twist to traditional curry and the slow cooker makes it easy to prepare. Serve over steaming basmati rice and enjoy the delicious blend of spices and veggies in every bite.
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Crispy Roasted Chickpeas (Garbanzo Beans)
Main Ingredients: Garbanzo Beans, Olive Oil, Salt, Spice
Looking for a healthy snack option? These crispy roasted chickpeas are the perfect choice. Simply toss chickpeas in your favorite spices and roast them in the oven until they are crispy and golden brown. These make a great on-the-go snack or addition to any salad or soup. Plus, they are gluten-free and vegan, making them a versatile choice for all dietary needs.
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Vegan Potato Curry
Main Ingredients: Potatoes, Olive Oil, Onion, Garlic, Ground Cumin
This vegan potato curry is a delicious and satisfying dish that is perfect for any night of the week. The creamy coconut milk and savory spices come together to create a flavorful sauce that coats the tender potatoes perfectly. Serve over rice or with naan bread for a complete meal that will leave your taste buds wanting more.
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Imli Chole (Sweet and Sour Chickpeas/Garbanzo...
Main Ingredients: Chickpeas, Garbanzo Beans, Oil, Onion, Gluten, Ginger
Imli chole, also known as sweet and sour chickpeas, is a popular dish in Indian cuisine. The tangy tamarind sauce adds a unique flavor to the traditional chickpea curry. This dish is perfect for those who enjoy a balance of sweet and savory flavors. Serve over rice or with roti for a filling and delicious meal.
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Achari Aloo Chole ~ Potato and Garbanzo Bean Curry...
Main Ingredients: Garbanzo Beans, Yellow Potatoes, Rice Bran, Fennel
Take your taste buds on a journey with this flavorful achari aloo chole. The pickling spices add a tangy and slightly spicy kick to the classic potato and garbanzo bean curry. This dish is perfect for those who enjoy a little heat in their meals. Serve with rice or naan bread for a complete and satisfying meal.
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Cauliflower Chickpea Curry
Main Ingredients: Cauliflower, Garbanzo Beans, Olive Oil, Yellow Onion
This cauliflower chickpea curry is a delicious and healthy twist on traditional curry. The cauliflower adds a unique texture and subtle flavor to the dish, while the chickpeas provide a good source of plant-based protein. This dish is perfect for those looking for a lighter and more vegetable-focused meal option.
Start your day off with a taste of India with these delicious Indian pancakes. Made with a blend of spices and topped with chutney or yogurt, these pancakes are a savory alternative to the traditional sweet pancake. Serve them for breakfast or as a light lunch option.
Put a spin on traditional tacos with these Indian-inspired tacos. The flavorful chickpea and potato filling is topped with a variety of chutneys and spices, creating a unique and delicious flavor combination. Serve with a side of basmati rice for a filling and satisfying meal.
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Healthy Indian Spiced Quinoa
Main Ingredients: Quinoa, Onion, Olive Oil, Jalapeno, Cauliflower
Looking for a healthy and flavorful side dish? This Indian spiced quinoa is the perfect choice. The blend of spices adds a delicious flavor to the quinoa, making it a perfect accompaniment to any meal. Plus, quinoa is a good source of protein and fiber, making it a nutritious addition to your diet.
Put a twist on traditional potato salad with this Indian-inspired version. The potatoes are coated in a creamy and flavorful dressing made with yogurt and a blend of spices. This dish is perfect for a summer barbecue or as a side dish for any meal.
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Roasted Chickpeas w/ Indian Spices
Main Ingredients: Garbanzo Beans, Curry Powder, Ground Ginger, Garam
Roasted chickpeas with Indian spices make a delicious and healthy snack option. The chickpeas are coated in a blend of spices and roasted until they are crispy and flavorful. Serve them as a snack or as a topping for salads or soups for an added crunch.
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Slow Cooker Indian Chili
Main Ingredients: Ground Chicken, Garbanzo Beans, Diced Tomatoes, Tomato
Warm up on a cold day with a bowl of this slow cooker Indian chili. It's packed with protein and fiber from the chickpeas and kidney beans, and the blend of spices adds a delicious Indian twist to the classic chili. Let it cook in the slow cooker all day for an easy and comforting meal.
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Crockpot Indian Butter Chickpeas
Main Ingredients: Firm Tofu, Yellow Onion, Garlic, Light Coconut Milk
If you love the flavors of butter chicken but want a vegetarian version, this crockpot Indian butter chickpeas recipe is for you. The creamy and flavorful sauce coats the tender chickpeas perfectly, creating a delicious and satisfying dish. Serve over rice or with naan bread for a complete meal.
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Chana Masala, South Indian Style
Main Ingredients: Oil, Onion, Ginger Garlic Paste, Green Chilies, Medium
This South Indian style chana masala is a delicious and spicy twist on the classic chickpea curry. The addition of coconut milk and South Indian spices gives this dish a unique and flavorful taste. Serve with rice or naan bread for a complete meal.
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Pindi Chole (Indian Style Dry Garbanzo Beans )
Main Ingredients: Garbanzo Beans, Tea, Cloves, Green Cardamom, Bay
Pindi chole, also known as Indian style dry garbanzo beans, is a popular dish in Northern India. The chickpeas are cooked in a spicy and tangy tomato-based sauce, creating a flavorful and hearty dish. Serve with roti or naan bread for a traditional and delicious meal.
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Vodka Infused Savory Indian Snack / Vodka Pani...
Main Ingredients: Plain Yogurt, Tamarind Paste, Boiled Potato, Garbanzo
Spice up your next party with these unique and flavorful vodka infused savory Indian snacks. The crispy puris are filled with a vodka-infused filling, creating a delicious and unexpected twist on the traditional pani puri. Serve them as an appetizer or snack for a fun and flavorful addition to any event.
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Instant Pot Indian Sookha Kala Chana Black Chick Peas
Main Ingredients: Garbanzo Beans, Hot Water, Kosher Salt, Bay Leaves
Using an Instant Pot makes cooking Indian dishes quick and easy, and this sookha kala chana is no exception. The black chickpeas are cooked in a blend of spices and served as a dry curry, making it a perfect accompaniment to any meal. This dish is also vegan and gluten-free, making it a versatile choice for all dietary needs.
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Chickpea and Spinach Curry
Main Ingredients: Olive Oil, Red Onion, Garlic Cloves, Fresh Ginger
This chickpea and spinach curry is a delicious and healthy dish that can be made in just 30 minutes. The creamy and flavorful sauce pairs perfectly with the tender chickpeas and spinach, creating a well-balanced and satisfying meal. Serve over rice or with naan bread for a complete and delicious dinner.
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Chana Masala (Chickpea Curry)
Main Ingredients: Cumin Seeds, Red Onion, Ginger, Garlic Cloves
Chana masala, also known as chickpea curry, is a classic dish in Indian cuisine. The blend of spices and tangy tomatoes creates a flavorful and comforting curry that pairs perfectly with naan bread or rice. This dish can be made in a slow cooker or on the stovetop for an easy and delicious meal.
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Chicken & Sweet Potato Curry
Main Ingredients: Olive Oil, Butter, Boneless Skinless Chicken Thighs
For those who enjoy meat in their curries, this chicken and sweet potato curry is a must-try. The tender chicken and sweet potatoes are cooked in a creamy and flavorful sauce, making it a perfect balance of protein and vegetables. Serve over rice or with naan bread for a satisfying and delicious meal.
What Makes Garbanzo Beans Indian Curry So Special?
Rich in Protein and Fiber
One of the main reasons why garbanzo beans Indian curry is a favorite among vegetarians and vegans is its high protein and fiber content. Garbanzo beans are a great source of plant-based protein, making them a great option for those looking to add more protein to their diet. They are also rich in fiber, which helps to keep you feeling full and satisfied for longer. This makes garbanzo beans Indian curry a nutritious and filling meal option.
Loaded with Essential Nutrients
In addition to protein and fiber, garbanzo beans are also packed with essential nutrients such as iron, magnesium, and vitamin B6. Iron is important for maintaining healthy blood cells and carrying oxygen throughout the body, while magnesium plays a crucial role in nerve and muscle function. Vitamin B6 is essential for maintaining a healthy immune system and promoting brain health. By including garbanzo beans Indian curry in your diet, you can easily boost your intake of these vital nutrients.
Flavorful and Versatile
One of the best things about garbanzo beans Indian curry is its versatility. You can customize the dish to suit your taste preferences by adding your favorite vegetables and spices. The combination of garbanzo beans and flavorful Indian spices creates a dish that is bursting with flavor. You can also adjust the heat level to your liking by adding more or less chili powder or chilies. With garbanzo beans as the main ingredient, the possibilities are endless.
How to Make Garbanzo Beans Indian Curry
Now that you know why garbanzo beans Indian curry is such a popular dish, let's take a look at how to make it. The basic recipe involves cooking garbanzo beans with onions, tomatoes, and a variety of spices such as cumin, coriander, and garam masala. You can also add other vegetables like potatoes, carrots, or bell peppers for a more hearty and nutritious meal. Serve your garbanzo beans Indian curry with basmati rice or naan bread for a complete and satisfying meal.
In Conclusion
Garbanzo beans Indian curry is a delicious and nutritious dish that is easy to make at home. It's a great way to add more plant-based protein and essential nutrients to your diet, while also satisfying your taste buds with its flavorful and versatile nature. Give this recipe a try and discover why garbanzo beans Indian curry is a favorite among Indian food lovers.
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