19 Gai Lan Indian Recipe Experience Culinary Bliss Now!
Published on: Mar 29, 2024
Incorporating traditional Indian flavors into a classic Chinese vegetable dish, this gai lan Indian recipe is a fusion of cultures that will surely tantalize your taste buds. Gai lan, also known as Chinese broccoli, is a leafy green vegetable that is packed with nutrients and is commonly used in Chinese cuisine. With the addition of aromatic Indian spices and herbs, this gai lan recipe takes on a whole new level of flavor and complexity. Whether you are a fan of Chinese or Indian food, this unique dish is sure to impress your family and friends. Let's dive into the recipe and discover how to make this delicious gai lan Indian dish.
Main Ingredients: Soy Sauce, Oyster Sauce, Shaoxing Wine, Sugar, Tapioca
Chinese broccoli beef noodle stir fry is a classic dish that combines the bold flavors of Chinese broccoli and tender beef with the satisfying texture of noodles. This dish is perfect for a quick and easy weeknight dinner, and it's a great way to introduce Chinese broccoli to your family's taste buds.
2of 20
Tofu & Chinese Broccoli with Soba Noodles
Main Ingredients: Garlic, Scallions, Chinese Broccoli, Lime, Extra Firm
If you're looking for a vegetarian option, try this tofu and Chinese broccoli stir fry with soba noodles. The combination of tofu and Chinese broccoli provides a good source of protein and nutrients, while the soba noodles add a satisfying chewiness to the dish.
3of 20
Sautéed Chinese Broccoli
Main Ingredients: Kosher Salt, Chinese Broccoli, Grapeseed Oil, Ginger
Sautéed Chinese broccoli is a simple and delicious way to enjoy this nutritious vegetable. This dish is all about the flavors of the Chinese broccoli, lightly seasoned with garlic, soy sauce, and a touch of sweet and tangy oyster sauce. It's a great side dish to any meal.
4of 20
Lo Mian (Egg Noodles with Beef and Chinese Broccoli)
Main Ingredients: Light Soy Sauce, Oyster Sauce, Sugar, Top Sirloin
Lo Mian is a popular Chinese dish that features egg noodles, tender beef, and Chinese broccoli. The savory sauce and tender beef pair perfectly with the slightly bitter Chinese broccoli, making this dish a crowd-pleaser.
5of 20
Lemongrass Shrimp with Soba Noodles & Chinese Broccoli
Main Ingredients: Scallions, Garlic, Lemongrass, Ginger, Soba Noodles
This Lemongrass Shrimp with Soba Noodles and Chinese Broccoli is a fusion of flavors that will make your taste buds sing. The combination of lemongrass, shrimp, and soba noodles adds a unique twist to the traditional Chinese broccoli dish.
6of 20
Chinese Broccoli With Ginger, Lime And Peanuts
Main Ingredients: Fresh Ginger, Sugar, Lime Juice, Sesame Oil, Tamarind
For a refreshing and zesty take on Chinese broccoli, try this dish with ginger, lime, and peanuts. The flavors of the ginger and lime perfectly complement the slightly bitter taste of Chinese broccoli, and the crunchy peanuts add a nice texture to the dish.
7of 20
Chicken Stir-Fry with Chinese Broccoli
Main Ingredients: Skinless Boneless Chicken Breasts, Chinese Broccoli
This chicken stir-fry with Chinese broccoli is a quick and easy meal that is packed with flavor. The tender chicken and the bold flavors of Chinese broccoli make this dish a perfect weeknight dinner option.
8of 20
Beef Chow Fun with Chinese Broccoli
Main Ingredients: Beef Sirloin, Light Soy Sauce, Shaoxing Wine
Beef Chow Fun with Chinese broccoli is a popular Cantonese dish that features wide rice noodles, tender beef, and Chinese broccoli. This dish is hearty and satisfying, and the combination of flavors is a guaranteed winner.
Chinese broccoli, also known as gai lan, is a leafy green vegetable that is a staple in Chinese cuisine. It has a slightly bitter taste and a crisp texture, making it a versatile ingredient in many dishes.
10of 20
Chinese Broccoli Beef
Main Ingredients: Sirloin Steak, Soy Sauce, Cornstarch, Freshly Ground
Chinese broccoli beef is a classic dish that is beloved by many. The combination of tender beef and Chinese broccoli in a savory sauce makes this dish a crowd-pleaser and a perfect addition to any dinner table.
11of 20
Stir Fry Gai Lan (Chinese Broccoli)
Main Ingredients: Gai Lan, Vegetable Oil, Ginger, Garlic, Mushrooms, Soy
This simple and flavorful stir-fry dish features Chinese broccoli as its star ingredient. The quick cooking method and intense heat of the wok help to retain the crispness of the Chinese broccoli while infusing it with the flavors of garlic, ginger, and soy sauce.
12of 20
Charred Chinese broccoli
Main Ingredients: Chinese Broccoli, Sesame Oil, Kecap Manis, Green
This charred Chinese broccoli dish is a unique way to enjoy this leafy green vegetable. The charring process adds a smoky depth of flavor to the slightly bitter Chinese broccoli, making it a delicious side dish or a flavorful addition to noodle dishes.
13of 20
Chinese Broccoli (Gai Lan)
Main Ingredients: Chinese Broccoli, Salt, Vegetable Oil, Ginger, Garlic
Chinese broccoli, also known as gai lan, is a traditional and versatile ingredient in Chinese cuisine. It is often served steamed or stir-fried, and its slightly bitter taste pairs well with savory sauces and meats.
14of 20
Chinese Broccoli with Garlicky Ginger Miso
Main Ingredients: Gai Lan, Cooking Oil, Fresh Ginger, Garlic, Hot Chili
This Chinese broccoli dish is elevated with the addition of garlicky ginger miso sauce. The bold flavors of ginger and garlic add depth to the slightly bitter Chinese broccoli, making it a delicious and healthy side dish option.
15of 20
An Easy Chinese Broccoli
Main Ingredients: Chinese Broccoli, Salt, Oil, Garlic Cloves, White
This easy Chinese broccoli recipe is perfect for beginners or those looking for a quick and simple way to enjoy this leafy green vegetable. With just a few ingredients and a short cooking time, you can have a flavorful and nutritious dish on the table in no time.
16of 20
Oyster Beef with Chinese Broccoli
Main Ingredients: Beef, Chinese Broccoli, Sesame Oil, Cooking Oil, Oyster
Oyster beef with Chinese broccoli is a classic Chinese dish that features thinly sliced beef, tender Chinese broccoli, and a savory oyster sauce. The combination of flavors and textures in this dish make it a standout among Chinese broccoli recipes.
This Chinese broccoli stir-fry is a staple in Chinese cuisine and is often served as a side dish or as a base for noodle dishes. The combination of Chinese broccoli, garlic, and soy sauce creates a flavorful and satisfying dish.
Chinese broccoli with oyster sauce is a popular and simple dish that highlights the bold flavors of Chinese broccoli. The savory oyster sauce pairs perfectly with the slightly bitter Chinese broccoli, making it a delicious side dish to any meal.
19of 20
Ginger Chicken With Chinese Broccoli
Main Ingredients: Chicken Tenders, Ginger, Garlic Cloves, Red Chilli
This ginger chicken with Chinese broccoli dish is a delicious and healthy way to enjoy Chinese broccoli. The tender chicken and bold flavors of ginger and garlic make this dish a tasty and satisfying meal option.
This Chinese broccoli stir-fry is a versatile dish that can be customized with your favorite protein or served as a standalone vegetarian option. The key to this dish is the quick cooking method, which helps to retain the crispness and bold flavors of the Chinese broccoli.
Ingredients
To make this gai lan Indian recipe, you will need the following ingredients:
For the gai lan:
- 1 bunch of gai lan, washed and trimmed
- 2 tablespoons vegetable oil
- 1 teaspoon mustard seeds
- 1 teaspoon cumin seeds
- 1 teaspoon turmeric powder
- 1 teaspoon coriander powder
- 1 teaspoon garam masala
- 1 teaspoon red chili powder
- Salt to taste
For the sauce:
- 1 onion, finely chopped
- 2 cloves of garlic, minced
- 1-inch piece of ginger, grated
- 1 tomato, chopped
- 1 tablespoon ghee (clarified butter)
- 1 teaspoon cumin powder
- 1 teaspoon coriander powder
- ½ teaspoon turmeric powder
- ½ teaspoon garam masala
- ½ teaspoon red chili powder
- Salt to taste
- Water, as needed
Instructions
1. In a large pan, heat the vegetable oil over medium-high heat. Add the mustard seeds and cumin seeds and let them splutter.
2. Add the gai lan to the pan and stir-fry for 2-3 minutes until it starts to wilt.
3. Sprinkle turmeric powder, coriander powder, garam masala, and red chili powder over the gai lan. Add salt to taste and continue to stir-fry for another minute.
4. Remove the gai lan from the pan and set aside.
5. In the same pan, add ghee and heat over medium heat. Add the chopped onion, garlic, and ginger and sauté until the onion turns translucent.
6. Add the chopped tomato and cook until it becomes mushy.
7. Add the cumin powder, coriander powder, turmeric powder, garam masala, red chili powder, and salt to taste. Stir to combine.
8. Add water to the pan and bring the sauce to a boil. Let it simmer for 2-3 minutes.
9. Add the stir-fried gai lan to the sauce and mix well.
10. Cook for another 2-3 minutes, allowing the flavors to combine.
11. Serve hot and enjoy your gai lan Indian recipe with naan, rice, or your favorite Indian bread.
This gai lan Indian recipe is a perfect balance of Chinese and Indian flavors, with the gai lan adding a nutritious and hearty element to the dish. The spices and herbs in the sauce give it a rich and complex taste, making it a unique and delicious addition to your recipe repertoire. Give this recipe a try and impress your family and friends with this fusion of cultures on your dinner table.
