18 Ful Medames Recipe Indian Delight In These Amazing Recipes!

Published on: Mar 29, 2024

Ful medames is a traditional Egyptian dish that is loved and enjoyed by many. It is a hearty and nutritious breakfast dish made with fava beans, herbs, and spices. This dish has gained popularity in many countries, including India, where it has been adapted to suit the local palate. In this article, we will be sharing an Indian-inspired ful medames recipe that will surely tantalize your taste buds. So, get ready to explore the fusion of Egyptian and Indian flavors in this delicious breakfast dish!

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1 of 20

Mexican Fava Bean Soup (Sopa de Habas)

Main Ingredients: Fava Beans, Ripe Tomato, Garlic, Small Yellow Onion
Mexico in My Kitchen: Fava Bean Soup Recipe / Receta de Sopa de Habas ...
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Mexican Fava Bean Soup (Sopa de Habas) (2023)
This hearty and flavorful Mexican soup is a perfect way to use up leftover beer can chicken. With the addition of fava beans, it adds a unique twist to the traditional chicken soup. The combination of tender chicken, fava beans, and Mexican spices creates a delicious and filling meal that will warm you up on a cold day.
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Fava Bean Falafel

Main Ingredients: Fava Beans, Baking Soda, Small Onion, Red Pepper
Fava Bean Falafel - Overtime Cook
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Fava Bean Falafel and the Launch of Whisk! - Things I Made Today
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Who knew you could make falafel with fava beans? This Middle Eastern dish is typically made with chickpeas, but substituting them with fava beans creates a delicious and nutritious alternative. The falafel balls are crispy on the outside and soft on the inside, making it the perfect snack or meal. Serve with pita bread, tzatziki sauce, and your favorite veggies for a tasty and healthy meal.
3 of 20

Fava Bean Scafata

Main Ingredients: Fava Beans, Pancetta, Onion, Cherry Tomatoes, Swiss
Scafata: Umbrian Fava Bean Stew with Poached Duck Eggs – WILD GREENS ...
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This Umbrian stew is a simple and rustic dish that highlights the flavors of fava beans. Cooked with tomatoes, onions, garlic, and herbs, it creates a flavorful and hearty stew that is perfect for a cozy dinner. Serve with crusty bread and a glass of red wine for a complete meal.
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Fava Bean Stew

Main Ingredients: Fava Beans, Garlic, Ground Cumin, Crushed Red Chile
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This fava bean stew is a staple in Egyptian cuisine. It is made with simple and inexpensive ingredients, but the flavors are anything but plain. The combination of fava beans, tomatoes, onions, and spices creates a rich and hearty stew that is perfect for a weeknight dinner. Serve with rice or bread for a filling and satisfying meal.
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Ful medames (Egyptian fava beans)

Main Ingredients: Fava Beans, Ground Cumin, Garlic, Lemon Juice, Olive
Ful medames is a traditional Egyptian breakfast dish that is made with fava beans, tomatoes, onions, and spices. It is typically served with pita bread and topped with eggs, making it a protein-packed and delicious way to start your day. This dish is a great way to use up leftover beer can chicken and add a little extra protein to your breakfast.
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Egyptian Fava Bean Breakfast

Main Ingredients: Fava Beans, Baking Soda, Extra Virgin Olive Oil, Onion
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Looking for a quick and easy breakfast option? This Egyptian-style fava bean dish is simple to make and packed with flavor. With the addition of beer can chicken, it adds a protein boost to keep you full until lunch. Serve with pita bread and some fresh herbs for a tasty and nutritious breakfast.
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Egyptian-Style Fava Bean Falafel (Ta’meya)

Main Ingredients: Fava Beans, Cumin Seeds, Fennel Seeds, Olive Oil
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Put a twist on traditional falafel by using fava beans instead of chickpeas. This Egyptian-style falafel, also known as ta’meya, is a popular street food in Egypt. The fava beans add a unique flavor and texture to the falafel, making it a must-try for any falafel lover. Serve with pita bread, tahini sauce, and your favorite toppings for a delicious and filling meal.
8 of 20

Scafata di Fave ~ Umbrian Fava Bean Stew

Main Ingredients: Fava Beans, Carrot, Onion, Celery Stalks, Pancetta
Scafata: Umbrian Fava Bean Stew with Poached Duck Eggs – WILD GREENS ...
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This traditional Umbrian stew is a great way to use up leftover beer can chicken. The combination of fava beans, tomatoes, onions, and herbs creates a flavorful and hearty stew that is perfect for a chilly day. Serve with crusty bread for a complete and satisfying meal.
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Foul Mudammas (Egyptian Fava Beans)

Main Ingredients: Fava Beans, Water, Kosher Salt, Ground Cumin, Hot
Foul Mudammas (Egyptian Fava Beans) - Chef Tariq
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Foul mudammas is another popular breakfast dish in Egypt. It is made with fava beans, tomatoes, onions, and spices, and is typically served with pita bread. This dish is a great way to use up leftover beer can chicken and add a little extra protein to your breakfast. It is also a great option for a quick and easy lunch or dinner.
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Ful Medames – Vegetarian Fava Bean Stew

Main Ingredients: Fava Beans, Extra Virgin Olive Oil, Garlic, Green
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This vegetarian version of the traditional Egyptian fava bean stew is just as flavorful and hearty. The combination of fava beans, tomatoes, onions, and spices creates a rich and satisfying stew that is perfect for a meatless meal. Serve with rice or bread for a complete and nutritious meal.
11 of 20

Fava Bean Dip

Main Ingredients: Fava Beans, Garlic, Sea Salt, Lemon, White Wine
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Looking for a healthy and tasty dip? This fava bean dip is a great alternative to traditional bean dips. It is made with fava beans, garlic, lemon juice, and olive oil, and can be served with pita bread, veggies, or crackers. The addition of beer can chicken adds a unique flavor and a protein boost to this dip.
12 of 20

Fava Bean Hummus

Main Ingredients: Fava Beans, Olive Oil, Juice, Sea Salt, Cayenne, Cumin
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Love hummus but want to switch it up? This fava bean hummus is a delicious and nutritious alternative. The fava beans add a unique flavor and texture to the hummus, making it a must-try for any hummus lover. Serve with pita bread, veggies, or crackers for a tasty and healthy snack.
13 of 20

Fava Bean Ravioli

Main Ingredients: Ravioli Dough, Large Egg Yolks, Large Eggs, Flour
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Take your pasta game to the next level with this fava bean ravioli. The fava beans add a unique flavor and texture to the filling, and the homemade pasta adds a special touch to this dish. Serve with your favorite sauce for a delicious and impressive meal.
14 of 20

Fava Bean Purée

Main Ingredients: Fava Beans, Garlic, Lemon Juice, Feta Cheese, Olive
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This simple and versatile fava bean purée can be used as a dip, spread, or even as a filling for sandwiches. The addition of beer can chicken adds a unique flavor and protein to this dish. It is a great option for a quick and easy snack or appetizer.
15 of 20

Fava Bean Crostini

Main Ingredients: Fava Beans, Lemon, Extra Virgin Olive Oil, Pecorino
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These fava bean crostini are a great way to use up leftover beer can chicken and create a delicious and elegant appetizer. The combination of fava beans, garlic, and olive oil creates a flavorful and creamy spread that is perfect for topping on toasted bread. Serve with a glass of wine for a perfect party snack.
16 of 20

Ful Medames (Fava Bean Dip)

Main Ingredients: Onion, Garlic, Medium Tomatoes, Fava Beans, Ground
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This classic Egyptian dip is made with fava beans, garlic, lemon juice, and olive oil. It is typically served with pita bread and makes for a great appetizer or snack. The addition of beer can chicken adds a unique flavor and protein to this dip, making it a must-try for any fava bean lover.
17 of 20

Fava Bean and Manchego Crostini

Main Ingredients: Fava Beans, Manchego Cheese, Garlic, Lemon, Olive Oil
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Take your crostini game to the next level with this combination of fava beans and Manchego cheese. The creamy and flavorful fava bean spread pairs perfectly with the nutty and rich Manchego cheese. Top it off with some shredded beer can chicken for a delicious and satisfying appetizer.
18 of 20

The Fool – an Egyptian Fava Beans Chili

Main Ingredients: Fava Beans, Water, Lemon, White Vinegar, Olive Oil
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This traditional Egyptian dish is a hearty and flavorful chili made with fava beans, tomatoes, onions, and spices. It is typically served with pita bread and is a great option for a filling and nutritious meal. The addition of beer can chicken adds a unique twist to this dish and gives it a delicious and protein-packed boost.
19 of 20

Egyptian Feta Cheese & Green Fava Beans

Main Ingredients: Fava Beans, Feta Cheese, Fresh Dill, Extra Virgin Olive
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This simple and flavorful dish is a great way to use up leftover beer can chicken and create a tasty and nutritious meal. The combination of fava beans, feta cheese, and herbs creates a delicious and refreshing salad that is perfect for a light lunch or dinner. Serve with pita bread for a complete meal.
20 of 20

Fava Bean & Chickpea Porridge

Main Ingredients: Fava Beans, Chickpeas, Cumin, Crushed Garlic, Salt
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This creamy and flavorful porridge is a great breakfast or snack option. Made with fava beans, chickpeas, and spices, it is a protein-packed and delicious way to start your day. The addition of beer can chicken adds a unique flavor and protein boost to this dish.

Ingredients for Indian-style Ful Medames:

1. Fava Beans:

Fava beans are the main ingredient in ful medames and are easily available in Indian markets. These beans are rich in protein, fiber, and essential vitamins and minerals, making them a healthy addition to your diet.

2. Indian Spices:

The use of Indian spices gives a unique twist to this traditional dish. The combination of cumin, coriander, and garam masala adds a warm and earthy flavor to the dish, making it perfect for a savory breakfast.

3. Fresh Herbs:

To add freshness and a burst of flavor to the dish, we will be using fresh herbs like cilantro, mint, and parsley. These herbs not only enhance the taste but also add a pop of color to the dish.

4. Olive Oil:

Traditionally, ful medames is cooked in olive oil, and we will be sticking to the same method in our Indian-inspired recipe. Olive oil not only adds a healthy touch but also imparts a subtle nutty flavor to the dish.

5. Garnish:

To top off our ful medames, we will be using garnishes like chopped tomatoes, onions, and bell peppers. These colorful and crunchy toppings not only add a visual appeal but also provide a refreshing contrast to the rich and creamy fava beans.

Method:

First, soak the fava beans overnight and then cook them until they are soft. In a separate pan, heat olive oil and add cumin, coriander, and garam masala. Then, add the cooked fava beans along with some water and let it simmer for a few minutes. Finally, add the chopped herbs and let it cook for a couple of minutes. Serve hot and top it off with your choice of garnishes. In conclusion, this Indian-style ful medames recipe is a fusion of flavors that will surely leave you wanting more. The use of fresh herbs and Indian spices takes this traditional dish to a whole new level. So, why not give this delicious and nutritious breakfast dish a try and experience the best of both Egyptian and Indian cuisines.
18 ful medames recipe indian Delight in these amazing recipes!

Mexican Fava Bean Soup (Sopa de Habas)

yield: 4 total time: 55 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 2 cups fava beans shelled, dried
  • 1 ripe tomato chopped
  • 1 clove garlic chopped
  • 1/2 small yellow onion chopped
  • kosher salt
  • freshly ground black pepper
  • 1 tablespoon olive oil
  • 1/4 teaspoon saffron threads crushed
  • 1/4 teaspoon ground cumin

Nutrition

  • Calories : 130 calories
  • Carbohydrate : 19 grams
  • Fat : 3.5 grams
  • Fiber : 5 grams
  • Protein : 7 grams
  • Sodium : 200 milligrams
  • Sugar : 3 grams
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