15 Fry Sweet Italian Turkey Sausage Links Recipe Delight In These Amazing Recipes!
Published on: Mar 16, 2024
In addition to being delicious, sweet Italian turkey sausage links are also a healthier alternative to traditional pork sausages. Made with lean ground turkey, these sausages are lower in fat and calories, making them a guilt-free addition to your meals. In this article, we will explore an easy and flavorful recipe for frying sweet Italian turkey sausage links that will have your taste buds dancing and your family asking for seconds.
Main Ingredients: Garlic, Onion, Sweet Italian Turkey Sausage, Chicken
This hearty and flavorful soup is the perfect way to warm up on a chilly day. Made with lean Italian turkey sausage, fresh vegetables, and fragrant herbs, it's a healthy and delicious meal option that the whole family will love. The high protein content from the sausage will keep you feeling full and satisfied, while the nutrient-rich vegetables provide a dose of vitamins and minerals. Plus, with only 10 minutes of prep time, this soup is a quick and easy weeknight dinner option.
2of 20
Keto Pizza Skillet
Main Ingredients: Sweet Italian Turkey Sausage, Broccoli, Pizza Sauce
This low-carb and keto-friendly twist on a classic pizza is sure to become a new favorite. Instead of traditional pizza dough, this recipe uses a base of ground turkey and Italian turkey sausage to create a high-protein and healthy crust. Top it with your favorite pizza toppings, like fresh vegetables and low-sugar marinara sauce, and bake it all together in a cast iron skillet for a crispy and delicious meal. This recipe is also gluten-free, making it a great option for those with dietary restrictions.
3of 20
Farmers' Market Overnight Breakfast Egg Casserole
Main Ingredients: Sweet Italian Turkey Sausage, Sweet Onion, Sliced
This make-ahead breakfast casserole is the perfect way to start your day off on the right foot. Packed with protein from Italian turkey sausage, eggs, and cheese, and loaded with fresh vegetables from your local farmers' market, it's a nutritious and delicious way to fuel your morning. Simply assemble the casserole the night before and pop it in the oven in the morning for a stress-free and healthy breakfast option.
These flavorful and healthy zucchini boats are a great way to sneak in some extra vegetables into your diet. The boats are filled with a mixture of ground turkey, Italian turkey sausage, tomatoes, garlic, and spices, then topped with mozzarella cheese and baked to perfection. This dish is low in carbs and high in protein, making it a satisfying and healthy option for any meal of the day.
5of 20
Stuffed Shells
Main Ingredients: Jumbo Pasta Shells, Diced Onion, Sweet Italian Turkey
This traditional Italian dish gets a healthier twist with the use of ground turkey and Italian turkey sausage in the filling. The shells are stuffed with a mixture of meat, ricotta cheese, spinach, and herbs, and then topped with a tomato and basil sauce before being baked to perfection. This dish is sure to satisfy your cravings for comfort food without weighing you down.
6of 20
SAUSAGE MANICOTTI
Main Ingredients: Sweet Italian Turkey Sausage, Manicotti Shells
This classic Italian dish is made even better with the use of Italian turkey sausage. The sausage adds a rich and savory flavor to the filling, which is then stuffed into manicotti shells and topped with a creamy cheese sauce. This dish is perfect for a special occasion or a comforting weeknight meal. Plus, with the healthier swap of turkey sausage instead of traditional pork sausage, you can enjoy this dish without any guilt.
7of 20
Turkey Sausage Skillet with Crispy Potatoes
Main Ingredients: Gold Potatoes, Cooking Oil, Sweet Italian Turkey
This one-pan meal is a time-saving and flavorful option for any night of the week. The recipe combines Italian turkey sausage, potatoes, bell peppers, onions, and seasonings in a skillet and bakes it all together to create a hearty and satisfying dish. It's a balanced meal that provides protein, complex carbohydrates, and vegetables in one dish, making it a convenient and healthy option for busy weeknights.
8of 20
Pasta Carbonara
Main Ingredients: Eggs, Egg Yolks, Grated Parmesan, Shredded Parmesan
This classic Italian pasta dish is made even better with the use of Italian turkey sausage. The sausage adds a savory and flavorful element to the dish, while the eggs and parmesan cheese create a creamy and rich sauce. This dish is quick and easy to make, making it a perfect option for a busy weeknight dinner. Plus, with the added protein from the sausage, it's a satisfying and balanced meal.
9of 20
Sheet Pan Turkey Sausage and Peppers
Main Ingredients: Sweet Italian Turkey Sausage, Olive Oil, Bell Peppers
This sheet pan meal is a simple and flavorful option for any night of the week. The recipe combines Italian turkey sausage, bell peppers, onions, potatoes, and seasonings on a sheet pan and bakes it all together for a one-pan meal that's easy to clean up. This dish is versatile and can be served on its own or over whole wheat pasta for a balanced and nutritious meal.
10of 20
Cheesy Italian Breakfast Bowl
Main Ingredients: Round Loaf, Olive Oil, Kosher Salt, Black Pepper, Large
This breakfast bowl is a savory and satisfying option for those who prefer a heartier breakfast. It combines Italian turkey sausage, eggs, spinach, and potatoes in a flavorful and cheesy bowl that's perfect for starting your day off on the right foot. Plus, with the added protein from the sausage and vegetables, it's a balanced and nutritious way to fuel your morning.
11of 20
Sausage and Peppers with Pasta
Main Ingredients: Sweet Italian Turkey Sausage, Garlic Cloves, Peppers
This classic Italian dish gets a healthier twist with the use of Italian turkey sausage instead of traditional pork sausage. The sausage is cooked with bell peppers and onions and served over whole wheat pasta for a nutrient-dense and satisfying meal. The spices and herbs used in this recipe add a flavorful kick that will make this dish a new favorite in your household.
12of 20
Turkey Legs, Italian Sausage and Potatoes in the Slow...
Main Ingredients: Turkey Legs, Sweet Italian Turkey Sausage, Small
This slow cooker meal is a set-it-and-forget-it option for a delicious and nutritious dinner. The combination of turkey legs and Italian turkey sausage creates a savory and flavorful dish, while the potatoes and vegetables provide a healthy dose of complex carbohydrates and vitamins. Simply assemble the ingredients in your slow cooker and let it do all the work for a stress-free and delicious meal.
13of 20
Butternut Squash Gnocchi with Italian Sausage
Main Ingredients: Land O Lakes Unsalted Butter, Sweet Italian Turkey
This seasonal and flavorful dish is a great way to incorporate butternut squash into your diet. The gnocchi is made with butternut squash puree and whole wheat flour for a healthier twist on this classic dish. It's then topped with Italian turkey sausage, sage, butter, and parmesan cheese for a creamy and satisfying meal that's perfect for a cozy night in.
14of 20
Overnight Spinach Artichoke Strata
Main Ingredients: French Bread, Sweet Italian Turkey Sausage, Garlic
This overnight breakfast casserole is a great option for weekend brunch or holiday mornings. The combination of Italian turkey sausage, spinach, artichokes, and eggs creates a flavorful and satisfying dish that's perfect for feeding a crowd. Simply assemble the ingredients the night before and let it sit in the fridge overnight, then bake it in the morning for a delicious and stress-free breakfast option.
15of 20
Sweet & Spicy Baked Beans
Main Ingredients: Sweet Italian Turkey Sausage, Hot Italian Turkey
This twist on classic baked beans is sure to become a new favorite. The recipe uses Italian turkey sausage instead of traditional pork sausage, and adds a kick of spice with the use of chipotle peppers. The result is a sweet and spicy dish that's perfect for a barbecue or an easy weeknight dinner. Serve it over whole wheat pasta for a balanced and nutritious meal.
16of 20
Sausage, Peppers, & Onions Recie from Giada
Main Ingredients: Extra Virgin Olive Oil, Sweet Italian Turkey Sausage
This classic Italian dish is made even better with the use of Italian turkey sausage. The recipe, inspired by celebrity chef Giada De Laurentiis, combines sliced sausage with bell peppers and onions in a rich and savory sauce. Serve it over whole wheat pasta or polenta for a complete and satisfying meal.
This simple and flavorful pasta dish is a great option for a quick and easy weeknight dinner. The recipe combines Italian turkey sausage with mushrooms, spinach, and garlic for a satisfying and nutritious meal. It's a balanced dish that provides protein, complex carbohydrates, and vegetables in one bowl.
18of 20
Drunk Pasta
Main Ingredients: Olive Oil, Onion, Garlic, Sweet Italian Turkey Sausage
This flavorful and unique pasta dish is sure to become a new favorite. The recipe uses Italian turkey sausage and red wine to create a rich and savory sauce that pairs perfectly with whole wheat pasta. It's a simple and delicious meal that's perfect for a date night or a cozy night in.
19of 20
Pumpkin Lasagna
Main Ingredients: No Boil Lasagna Noodles, Olive Oil, Sweet Italian
This seasonal and flavorful twist on traditional lasagna is sure to impress. The recipe uses pumpkin puree in the sauce for a creamy and savory element, while the Italian turkey sausage and spinach add protein and nutrients. Serve it at your next fall or holiday gathering for a healthy and delicious meal that's sure to be a hit.
20of 20
Turkey Sausage, Kale & Pumpkin Soup
Main Ingredients: Sweet Italian Turkey Sausage, Chopped Onion, Pumpkin
This nutrient-dense and flavorful soup is a great way to incorporate seasonal ingredients into your diet. The recipe combines Italian turkey sausage, fresh kale, and pumpkin in a broth-based soup for a healthy and satisfying meal. It's perfect for a cozy night in or for meal prep for a quick and easy lunch option.
Why Choose Sweet Italian Turkey Sausage Links?
When it comes to choosing a healthier option for sausage, sweet Italian turkey sausage links are a top choice. Not only are they lower in fat and calories, but they also pack a punch of flavor. The combination of Italian seasonings, like garlic, fennel, and oregano, give these sausages a unique and delicious taste that pairs well with a variety of dishes.
Sweet Italian turkey sausage links are also a great source of protein, making them a perfect addition to your post-workout meal or a filling breakfast. They are also lower in sodium compared to traditional pork sausages, making them a heart-healthy option for those watching their salt intake.
Easy Recipe for Frying Sweet Italian Turkey Sausage Links
Now that you know the benefits of choosing sweet Italian turkey sausage links, let's dive into an easy and tasty recipe that will have you enjoying them in no time.
Ingredients:
- 1 pound sweet Italian turkey sausage links
- 1 tablespoon olive oil
- 1 onion, sliced
- 1 bell pepper, sliced
- 1 clove of garlic, minced
- 1/4 cup chicken broth
- Salt and pepper to taste
Instructions:
1. Heat a large skillet over medium heat and add olive oil.
2. Add the sliced onions and peppers to the skillet and cook until softened, about 5 minutes.
3. Add the minced garlic and cook for an additional minute.
4. Push the vegetables to the side of the skillet and add the sweet Italian turkey sausage links.
5. Cook the sausages for about 5 minutes on each side, until browned.
6. Add the chicken broth to the skillet and cover. Let the sausages cook for an additional 10 minutes, until fully cooked.
7. Season with salt and pepper to taste.
8. Serve the sausages and vegetables over rice or with a side of your choice.
Pro tip: For extra flavor, you can also add some red pepper flakes to the skillet while cooking the sausages.
In conclusion, frying sweet Italian turkey sausage links is an easy and delicious way to incorporate a healthier option into your meals. With their unique blend of seasonings and lower fat and calorie content, these sausages are a perfect addition to any dish. Try out this recipe and enjoy a flavorful and guilt-free meal.