17 Frozen Swiss Chard Recipe Cook Up Something Special!
Published on: Mar 13, 2024
Swiss chard is a delicious and versatile vegetable that can be enjoyed in a variety of dishes. But did you know that it can also be frozen for later use? Freezing swiss chard is a great way to preserve its nutrients and extend its shelf life. In this article, we will share with you a delicious frozen swiss chard recipe that you can easily make at home.
Main Ingredients: Swiss Chard, Olive Oil, Yellow Onion, Celery, Carrot
This delicious and nutritious dish combines the earthy flavors of Swiss chard with creamy cannellini beans. Healthy and flavorful, this recipe is perfect for a quick and easy weeknight dinner.
Add a pop of color to your plate with this vibrant rainbow Swiss chard recipe. Fresh and crunchy, this dish is a feast for the eyes and the taste buds.
3of 20
Swiss Chard with Garlic and Shallots
Main Ingredients: Olive Oil, Shallots, Garlic Cloves, Red Pepper Flakes
Garlic and shallots add a depth of flavor to this simple yet delicious Swiss chard dish. Garlicky and savory, this recipe is sure to become a family favorite.
4of 20
Swiss Chard with Shiitake Butter
Main Ingredients: Swiss Chard, Unsalted Butter, Shiitake Mushrooms Caps
Looking to add some umami to your Swiss chard? Look no further than this recipe, which combines the rich flavors of shiitake mushrooms with the buttery goodness of Swiss chard.
5of 20
Swiss Chard and Mushroom Squares (Updated Version)
Main Ingredients: Onion, Garlic, Olive Oil, Crimini, Soy Sauce, Swiss
Satisfy your cravings for savory pastry with this updated version of the classic Swiss chard and mushroom squares recipe. Cheesy and delicious, these squares make a great appetizer or side dish.
6of 20
Spicy Asian Stir-Fried Swiss Chard
Main Ingredients: Swiss Chard, Peanut Oil, Minced Garlic, Soy Sauce
Add some heat to your meal with this spicy Asian stir-fried Swiss chard recipe. Fiery and full of flavor, this dish is a great way to switch up your usual stir-fry routine.
This hearty egg bake combines the creamy goodness of mozzarella and feta with the nutty flavor of Swiss chard. Perfect for a weekend brunch or a quick breakfast on the go.
8of 20
Garlic Sautéed Swiss Chard
Main Ingredients: Swiss Chard, Olive Oil, Garlic, Water, Sea Salt
Keep it simple with this garlic sautéed Swiss chard recipe. Garlicky and buttery, this dish is a great way to enjoy the flavors of Swiss chard without any fuss.
If you're short on time but still want a healthy and delicious side dish, this simple sautéed Swiss chard recipe is the way to go. Quick and easy, this dish is perfect for busy weeknights.
10of 20
Swiss Chard Patties aka Swiss Chard Cakes
Main Ingredients: Swiss Chard, Parsnips, Onions, Garlic, Eggs
Switch up your usual burger routine with these Swiss chard patties. Crunchy and full of flavor, these cakes are a great way to sneak some greens into your diet.
Another simple yet delicious way to enjoy Swiss chard, this sautéed recipe is great for beginners or anyone looking for a light and flavorful side dish.
12of 20
Light Swiss Chard Frittata
Main Ingredients: Large Eggs, Large Egg Whites, Swiss Cheese, Chard
This light and fluffy frittata is perfect for a weekend brunch or a light dinner. Flavorful and packed with veggies, this dish is a great way to get your daily dose of greens.
13of 20
Garlicky Swiss Chard and Chickpeas
Main Ingredients: Olive Oil, Swiss Chard, Low Sodium Chicken Broth
Chickpeas add a protein boost to this garlicky Swiss chard dish. Healthy and satisfying, this recipe is great for vegetarians or anyone looking to incorporate more plant-based meals into their diet.
14of 20
Swiss Chard Potatoes Colcannon
Main Ingredients: Red Potatoes, Unsalted Butter, Milk, Half And Half
Add some Irish flair to your meal with this Swiss chard potatoes colcannon recipe. Hearty and comforting, this dish is perfect for chilly nights.
This sweet potato and Swiss chard gratin is the ultimate comfort food. Creamy and satisfying, this dish is a great way to get your daily serving of veggies.
16of 20
Swiss Chard Mehari Zushi
Main Ingredients: Swiss Chard, Salt, Soy Sauce, Rice Vinegar, Mirin
Put a unique twist on traditional sushi with this Swiss chard mehari zushi recipe. Colorful and flavorful, this dish is a great way to impress your dinner guests.
17of 20
Spicy Swiss Chard Chips
Main Ingredients: Swiss Chard, Extra Virgin Olive Oil, Kosher Salt
If you're craving something crunchy and savory, these spicy Swiss chard chips are the perfect snack. Healthy and addictive, you won't be able to stop at just one.
18of 20
Swiss Chard Salad with Lemon, Parmesan & Bread Crumbs
Main Ingredients: Swiss Chard, Extra Virgin Olive Oil, Fresh Bread
This refreshing salad combines the zesty flavors of lemon with the salty goodness of Parmesan and the crunch of bread crumbs. Perfect for a light lunch or a side dish.
19of 20
Healthy Creamy Swiss Chard Soup
Main Ingredients: Extra Virgin Olive Oil, Yellow Onion, Carrots, Celery
Warm up on a chilly day with this healthy and creamy Swiss chard soup. Comforting and nourishing, this soup is a great way to get your daily serving of veggies.
20of 20
Swiss Chard Puttanesca
Main Ingredients: Swiss Chard, Extra Virgin Olive Oil, Garlic Cloves
Put a twist on traditional puttanesca with this Swiss chard version. Savory and flavorful, this dish is perfect for pasta lovers looking to add some greens to their meal.
How to Freeze Swiss Chard
Step 1: Selecting and Preparing the Swiss Chard
Before freezing swiss chard, it is important to choose fresh and healthy leaves. Look for dark green and crisp leaves with no signs of wilting or discoloration. Wash the leaves thoroughly and remove any tough stems.
Step 2: Blanching the Swiss Chard
Blanching is a process that involves quickly boiling and then cooling the vegetable in ice water. This helps to preserve the color, flavor, and texture of the swiss chard. Bring a pot of water to a boil and add the cleaned and trimmed swiss chard leaves. Let them cook for 2-3 minutes before removing and transferring them to a bowl of ice water.
Step 3: Freezing the Swiss Chard
Once the swiss chard leaves are cool, pat them dry and place them in a single layer on a baking sheet lined with parchment paper. This will prevent the leaves from sticking together. Place the baking sheet in the freezer for 2-3 hours until the leaves are frozen solid.
Frozen Swiss Chard Recipe
Ingredients:
Frozen swiss chard leaves
1 tablespoon of olive oil
2 cloves of garlic, minced
1/4 teaspoon of red pepper flakes
Salt and pepper to taste
Instructions:
In a pan, heat the olive oil over medium heat.
Add the minced garlic and red pepper flakes and sauté for 1-2 minutes, until fragrant.
Add the frozen swiss chard leaves and cook for 3-4 minutes, stirring occasionally.
Season with salt and pepper to taste.
Remove from heat and let it cool before transferring it to an airtight container or freezer bag.
Label the container with the date and freeze for up to 6 months.
Conclusion
Freezing swiss chard is a great way to enjoy this nutritious vegetable all year round. With this frozen swiss chard recipe, you can easily add it to your dishes whenever you need a quick and healthy addition. Give it a try and see how it can elevate your meals!