17 Frozen Swiss Chard Recipe Cook Up Something Special!

Published on: Mar 13, 2024

Swiss chard is a delicious and versatile vegetable that can be enjoyed in a variety of dishes. But did you know that it can also be frozen for later use? Freezing swiss chard is a great way to preserve its nutrients and extend its shelf life. In this article, we will share with you a delicious frozen swiss chard recipe that you can easily make at home.

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1 of 20

Swiss Chard with Cannellini

Main Ingredients: Swiss Chard, Olive Oil, Yellow Onion, Celery, Carrot
Swiss Chard Recipe with Orzo Pasta, Cannellini Beans, Pancetta ...
Braised Swiss chard and cannellini beans - Terhune Orchards
Easy Swiss Chard Recipe with White Beans May I Have That Recipe?
Easy Swiss Chard Recipe with White Beans May I Have That Recipe?
This delicious and nutritious dish combines the earthy flavors of Swiss chard with creamy cannellini beans. Healthy and flavorful, this recipe is perfect for a quick and easy weeknight dinner.
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Add a pop of color to your plate with this vibrant rainbow Swiss chard recipe. Fresh and crunchy, this dish is a feast for the eyes and the taste buds.
3 of 20

Swiss Chard with Garlic and Shallots

Main Ingredients: Olive Oil, Shallots, Garlic Cloves, Red Pepper Flakes
Sautéed Swiss Chard with Garlic and Lemon - Erica Julson
Sauteed Swiss Chard with Crispy Shallots and Walnuts | Things I Made ...
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Garlic and shallots add a depth of flavor to this simple yet delicious Swiss chard dish. Garlicky and savory, this recipe is sure to become a family favorite.
4 of 20

Swiss Chard with Shiitake Butter

Main Ingredients: Swiss Chard, Unsalted Butter, Shiitake Mushrooms Caps
All About Swiss Chard - Mindful Avocado
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Light Swiss Chard Frittata
Creamed Swiss Chard with Onion, Garlic, and Nutmeg Recipe | Martha Stewart
Looking to add some umami to your Swiss chard? Look no further than this recipe, which combines the rich flavors of shiitake mushrooms with the buttery goodness of Swiss chard.
5 of 20

Swiss Chard and Mushroom Squares (Updated Version)

Main Ingredients: Onion, Garlic, Olive Oil, Crimini, Soy Sauce, Swiss
Swiss Chard and Mushroom Squares – Kalyn's Kitchen | Recipe | Swiss ...
Stuffed Mushrooms with Risotto and Swiss Chard | Yummy food, Stuffed ...
Swiss Chard and Mushroom Stuffed Puff Pastries - The Stingy Vegan
Mushroom and Swiss Chard Tagliatelle - Savory Nothings | Bacon pasta ...
Satisfy your cravings for savory pastry with this updated version of the classic Swiss chard and mushroom squares recipe. Cheesy and delicious, these squares make a great appetizer or side dish.
6 of 20

Spicy Asian Stir-Fried Swiss Chard

Main Ingredients: Swiss Chard, Peanut Oil, Minced Garlic, Soy Sauce
Vegetarian Spicy Asian Swiss Chard Stir Fry – Canterbury Cottage Designs
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Pin on | Vegetarian
Fiery Vegetarian Mapo Tofu with Spicy Twice-Cooked Chard - Joanne Eats ...
Add some heat to your meal with this spicy Asian stir-fried Swiss chard recipe. Fiery and full of flavor, this dish is a great way to switch up your usual stir-fry routine.
7 of 20

Swiss Chard, Mozzarella, and Feta Egg Bake

Main Ingredients: Swiss Chard, Olive Oil, Low Fat Mozzarella Cheese, Feta
This low-carb and Keto Swiss Chard, Mozzarella, and Feta Egg Bake is a ...
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This hearty egg bake combines the creamy goodness of mozzarella and feta with the nutty flavor of Swiss chard. Perfect for a weekend brunch or a quick breakfast on the go.
8 of 20

Garlic Sautéed Swiss Chard

Main Ingredients: Swiss Chard, Olive Oil, Garlic, Water, Sea Salt
Garlic Sautéed Swiss Chard
Sauteed Swiss Chard with Garlic and Whole Chili | IndianSimmer | Bloglovin’
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Keep it simple with this garlic sautéed Swiss chard recipe. Garlicky and buttery, this dish is a great way to enjoy the flavors of Swiss chard without any fuss.
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Sauteed Swiss Chard - Herbs & Flour | Recipe | Sauteed swiss chard ...
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If you're short on time but still want a healthy and delicious side dish, this simple sautéed Swiss chard recipe is the way to go. Quick and easy, this dish is perfect for busy weeknights.
10 of 20

Swiss Chard Patties aka Swiss Chard Cakes

Main Ingredients: Swiss Chard, Parsnips, Onions, Garlic, Eggs
Weather you call these Swiss Chard patties or Swiss Chard Cakes these ...
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Switch up your usual burger routine with these Swiss chard patties. Crunchy and full of flavor, these cakes are a great way to sneak some greens into your diet.
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Another simple yet delicious way to enjoy Swiss chard, this sautéed recipe is great for beginners or anyone looking for a light and flavorful side dish.
12 of 20

Light Swiss Chard Frittata

Main Ingredients: Large Eggs, Large Egg Whites, Swiss Cheese, Chard
Light Swiss Chard Frittata - Ethical Today
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This light and fluffy frittata is perfect for a weekend brunch or a light dinner. Flavorful and packed with veggies, this dish is a great way to get your daily dose of greens.
13 of 20

Garlicky Swiss Chard and Chickpeas

Main Ingredients: Olive Oil, Swiss Chard, Low Sodium Chicken Broth
Garlicky Swiss Chard and Chickpeas | foodiecrush .com
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Garlicky Swiss Chard and Chickpeas | foodiecrush .com
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Chickpeas add a protein boost to this garlicky Swiss chard dish. Healthy and satisfying, this recipe is great for vegetarians or anyone looking to incorporate more plant-based meals into their diet.
14 of 20

Swiss Chard Potatoes Colcannon

Main Ingredients: Red Potatoes, Unsalted Butter, Milk, Half And Half
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Add some Irish flair to your meal with this Swiss chard potatoes colcannon recipe. Hearty and comforting, this dish is perfect for chilly nights.
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This sweet potato and Swiss chard gratin is the ultimate comfort food. Creamy and satisfying, this dish is a great way to get your daily serving of veggies.
16 of 20

Swiss Chard Mehari Zushi

Main Ingredients: Swiss Chard, Salt, Soy Sauce, Rice Vinegar, Mirin
Swiss Chard Mehari Zushi - Chopstick Chronicles | Recipe | Recipes ...
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How to Grow and Enjoy Leafy Greens - winwinfarm.com
Mehari-zushi, rice ball wrapped in leaf mustard, from Kumano/Yoshino ...
Put a unique twist on traditional sushi with this Swiss chard mehari zushi recipe. Colorful and flavorful, this dish is a great way to impress your dinner guests.
17 of 20

Spicy Swiss Chard Chips

Main Ingredients: Swiss Chard, Extra Virgin Olive Oil, Kosher Salt
Spicy Swiss Chard Chips - Family Spice
Lisa Tsakos, RHN: The Healthiest Leafy Greens
Swiss Chard Chips
Baked Spicy Swiss Chard Chips by FamilySpice.com | Swiss chard chips ...
If you're craving something crunchy and savory, these spicy Swiss chard chips are the perfect snack. Healthy and addictive, you won't be able to stop at just one.
18 of 20

Swiss Chard Salad with Lemon, Parmesan & Bread Crumbs

Main Ingredients: Swiss Chard, Extra Virgin Olive Oil, Fresh Bread
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Swiss Chard Salad with Parmesan & Bread Crumbs | Alexandra's Kitchen
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This refreshing salad combines the zesty flavors of lemon with the salty goodness of Parmesan and the crunch of bread crumbs. Perfect for a light lunch or a side dish.
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Healthy Creamy Swiss Chard Soup

Main Ingredients: Extra Virgin Olive Oil, Yellow Onion, Carrots, Celery
Swiss Chard Soup with Lentils - The clever meal
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Warm up on a chilly day with this healthy and creamy Swiss chard soup. Comforting and nourishing, this soup is a great way to get your daily serving of veggies.
20 of 20

Swiss Chard Puttanesca

Main Ingredients: Swiss Chard, Extra Virgin Olive Oil, Garlic Cloves
Swiss Chard Puttanesca – Turnip the Oven | Recipe | Vegetarian recipes ...
Puttanesca with Beans and Chard - alive magazine
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Put a twist on traditional puttanesca with this Swiss chard version. Savory and flavorful, this dish is perfect for pasta lovers looking to add some greens to their meal.

How to Freeze Swiss Chard

Step 1: Selecting and Preparing the Swiss Chard

Before freezing swiss chard, it is important to choose fresh and healthy leaves. Look for dark green and crisp leaves with no signs of wilting or discoloration. Wash the leaves thoroughly and remove any tough stems.

Step 2: Blanching the Swiss Chard

Blanching is a process that involves quickly boiling and then cooling the vegetable in ice water. This helps to preserve the color, flavor, and texture of the swiss chard. Bring a pot of water to a boil and add the cleaned and trimmed swiss chard leaves. Let them cook for 2-3 minutes before removing and transferring them to a bowl of ice water.

Step 3: Freezing the Swiss Chard

Once the swiss chard leaves are cool, pat them dry and place them in a single layer on a baking sheet lined with parchment paper. This will prevent the leaves from sticking together. Place the baking sheet in the freezer for 2-3 hours until the leaves are frozen solid.

Frozen Swiss Chard Recipe

Ingredients:

  • Frozen swiss chard leaves
  • 1 tablespoon of olive oil
  • 2 cloves of garlic, minced
  • 1/4 teaspoon of red pepper flakes
  • Salt and pepper to taste

Instructions:

  1. In a pan, heat the olive oil over medium heat.
  2. Add the minced garlic and red pepper flakes and sauté for 1-2 minutes, until fragrant.
  3. Add the frozen swiss chard leaves and cook for 3-4 minutes, stirring occasionally.
  4. Season with salt and pepper to taste.
  5. Remove from heat and let it cool before transferring it to an airtight container or freezer bag.
  6. Label the container with the date and freeze for up to 6 months.

Conclusion

Freezing swiss chard is a great way to enjoy this nutritious vegetable all year round. With this frozen swiss chard recipe, you can easily add it to your dishes whenever you need a quick and healthy addition. Give it a try and see how it can elevate your meals!
17 frozen swiss chard recipe Cook up something special!

Rainbow Swiss Chard

yield: 4 total time: 10 minutes
3.0 Stars (3 reviews)
View Recipe

Ingredients

  • 1 pound Swiss chard rainbow, washed and thoroughly dried
  • 2 cloves garlic smashed and chopped
  • 1/2 teaspoon red pepper flakes optional
  • 2 teaspoons olive oil
  • salt
  • pepper

Nutrition

  • Calories : 50 calories
  • Carbohydrate : 7 grams
  • Fat : 2.5 grams
  • Fiber : 3 grams
  • Protein : 3 grams
  • Sodium : 440 milligrams
  • Sugar : 1 grams
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