19 Frozen Spinach Indian Recipe Unleash Your Inner Chef!
Published on: Mar 29, 2024
Frozen spinach is a versatile and convenient ingredient that can be used in a variety of dishes. One of the most flavorful and popular ways to use frozen spinach is in Indian recipes. With its rich and complex flavors, Indian cuisine is known for its delicious use of spices and herbs. Adding frozen spinach to Indian dishes not only adds a pop of vibrant green color, but also provides a boost of nutrition. Here is a delicious and easy frozen spinach Indian recipe that you can make at home.
Main Ingredients: Oil, Ginger, Onion, Garlic, Red Pepper Flakes, Frozen
This flavorful dish brings together the traditional flavors of Indian cuisine with the unique twist of using spinach as the main ingredient. The saag, or spinach, is cooked with a blend of aromatic spices that give it an irresistible taste. The dish is perfect for vegetarians and meat-lovers alike, as it can be enjoyed on its own or served as a side dish with your favorite protein. Give it a try and discover the deliciousness of Indian-Spiced Spinach!
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Saag Paneer
Main Ingredients: Frozen Spinach, Red Bell Pepper, Light Olive Oil
Saag Paneer is a classic Indian dish that combines tender cubes of paneer cheese with a creamy and flavorful spinach sauce. The dish is rich in protein, iron, and calcium, making it a nutritious and satisfying meal. The spinach is cooked with a blend of spices and then mixed with the paneer to create a mouth-watering curry. Serve it with steamed rice or naan bread for a complete and delicious meal.
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Indian Inspired Pumpkin & Chickpea Curry
Main Ingredients: Dried Chickpeas, Large Shallot, Garlic Cloves, Paprika
This Indian-inspired pumpkin and chickpea curry is the perfect comfort food for a chilly evening. The dish combines the sweetness of pumpkin with the earthy flavors of chickpeas, and the blend of Indian spices gives it a unique and delicious taste. It's a hearty and healthy meal that will warm you up from the inside out.
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Indian Palak Paneer (Low Carb & Keto)
Main Ingredients: Paneer Cheese, Water, Frozen Spinach, Sour Cream, Ghee
This low carb and keto-friendly version of Palak Paneer is perfect for those who are watching their carb intake but still want to enjoy the flavors of Indian cuisine. The dish is made with a blend of spinach, paneer, and traditional Indian spices, and it's a great way to add some healthy greens to your diet while also satisfying your cravings for flavorful food.
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Palak Chicken Curry (saagwala) – Indian Hotel Style
Main Ingredients: Coriander Powder, Chili Powder, Cumin Powder, Methi
If you're a fan of chicken curry, you have to try this Indian hotel-style version of Palak Chicken Curry. The chicken is cooked in a creamy and flavorful spinach sauce, giving it a unique and delicious taste. It's a dish that is sure to impress your dinner guests, and it's also perfect for a cozy night in.
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Quick Indian Brown Rice Pulau with Spinach, Corn, &...
Main Ingredients: Brown Rice, Neutral Oil, Cloves, Cumin Seeds, Red
This quick and easy Indian Brown Rice Pulau is a great way to add some healthy whole grains to your diet. The dish is made with brown rice, spinach, and corn, and it's seasoned with a blend of Indian spices for a delicious and nutritious meal. It's a perfect dish to make on a busy weeknight when you want something healthy and flavorful without spending too much time in the kitchen.
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Fat Free Vegan Red Lentil Tarka Dal (Indian Lentil...
Main Ingredients: Red Lentils, Onion, Tomatoes, Garlic, Ginger, Yam
This vegan and fat-free version of Tarka Dal is a must-try for anyone looking for a healthy and flavorful Indian dish. The lentils are cooked with a blend of spices and aromatic herbs, and the end result is a creamy and delicious dal that is packed with protein and nutrients. Serve it with some basmati rice or naan bread for a satisfying and nutritious meal.
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Nightshade-Free Indian Saag with Chicken (Whole30,...
Main Ingredients: Butter, Boneless Chicken, Medium Onion, Garam Masala
This nightshade-free Indian Saag is perfect for those who have dietary restrictions or are following a specific diet such as Whole30 or paleo. The dish is made with chicken and a blend of spinach and other greens, and it's seasoned with traditional Indian spices. It's a healthy and flavorful meal that is perfect for anyone looking to add more vegetables to their diet.
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Easy Chick Pea and Spinach Indian Curry
Main Ingredients: Chickpeas, Olive Oil, Onion, Garlic, Fresh Ginger
This easy chickpea and spinach Indian curry is a great option for a quick and delicious weeknight meal. The dish is made with canned chickpeas and fresh spinach, and it's seasoned with a blend of Indian spices. It's a budget-friendly and healthy meal that will satisfy your cravings for Indian food without breaking the bank.
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Ground Beef with Spinach and Mint (inspired by Chef...
Main Ingredients: Ground Beef, Frozen Spinach, Cilantro, Fresh Mint
This dish is inspired by a recipe from a famous Indian chef and combines the flavors of ground beef, spinach, and mint to create a unique and delicious meal. The dish is seasoned with a blend of Indian spices, and the addition of fresh mint gives it a refreshing and aromatic twist. It's a great option for a quick and easy dinner that will impress your taste buds.
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Saag Gosht (Lamb with Spinach Sauce)
Main Ingredients: Ghee, Lamb, Kosher Salt, Onions, Garlic, Minced Ginger
Saag Gosht is a classic Indian dish that is perfect for meat lovers. The dish combines tender pieces of lamb with a creamy and flavorful spinach sauce. The lamb is cooked with a blend of spices and then mixed with the spinach to create a rich and satisfying curry. Serve it with some naan bread or rice for a complete and delicious meal.
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Nearly Restaurant Style Chicken Saag
Main Ingredients: Onions, Vegetable Oil, Water, Boneless, Skinless
If you love the flavors of chicken saag from your favorite Indian restaurant, you have to try this recipe. It's a close match to the restaurant version, but you can make it in the comfort of your own home. The dish combines chicken with a creamy and flavorful spinach sauce, and the blend of spices gives it an authentic and delicious taste.
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Lamb Saag – Lamb and Spinach Curry
Main Ingredients: Tomatoes, Ginger, Garlic, Bay Leaves, Cardamom Pods
This lamb and spinach curry is a flavorful and satisfying dish that is perfect for a special occasion or a dinner party. The lamb is cooked with a blend of Indian spices and then mixed with a creamy and flavorful spinach sauce. The dish is rich in protein and nutrients, making it a healthy and delicious option for any meat lover.
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Palak Chana
Main Ingredients: Ghee, Yellow Onion, Frozen Spinach, Cilantro Stems
Palak Chana is a simple and delicious Indian dish that combines chickpeas and spinach in a flavorful and nutritious curry. The dish is seasoned with a blend of spices and herbs, and it's a great way to add some plant-based protein to your diet. Serve it with some basmati rice or naan bread for a satisfying and healthy meal.
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Palak Paneer
Main Ingredients: Spice Mix, Chili Powder, Methi, Garam Masala, Kosher
Palak Paneer is a classic Indian dish that is loved by many. It combines tender cubes of paneer cheese with a creamy and flavorful spinach sauce, and the end result is a delicious and satisfying curry. The dish is perfect for vegetarians, and it's also an excellent way to add some extra vegetables to your diet.
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Instant Pot Butter Chicken
Main Ingredients: Boneless Skinless Chicken Thighs, Tandoori Masala
This Instant Pot Butter Chicken is a quick and easy version of the classic Indian dish. The chicken is cooked in a creamy and flavorful tomato sauce that is seasoned with a blend of spices. The dish is perfect for a busy weeknight when you want something delicious and comforting without spending too much time in the kitchen.
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Saag Paneer
Main Ingredients: Milk, Lemon Juice, Kosher Salt, Paneer Cheese
Saag Paneer is a classic Indian dish that combines tender cubes of paneer cheese with a creamy and flavorful spinach sauce. The dish is rich in protein, iron, and calcium, making it a nutritious and satisfying meal. The spinach is cooked with a blend of spices and then mixed with the paneer to create a mouth-watering curry. Serve it with steamed rice or naan bread for a complete and delicious meal.
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Chicken Saag
Main Ingredients: Ghee, Salt, Turmeric, Cayenne Pepper, Chicken Thighs
This chicken saag is a simple and delicious dish that is perfect for a quick weeknight meal. The chicken is cooked with a blend of Indian spices and then mixed with a creamy and flavorful spinach sauce. It's a healthy and satisfying option for anyone looking to add more greens to their diet.
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Saag Chicken
Main Ingredients: Cooking Oil, Cumin Seeds, Canela, Green Cardamom Pods
Saag Chicken is a popular Indian dish that combines chicken with a creamy and flavorful spinach sauce. The dish is seasoned with a blend of spices, and the addition of spinach gives it a unique and delicious taste. It's a great option for a cozy night in or a special dinner with friends and family.
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Speedy Lamb Keema
Main Ingredients: Onion, Lamb Mince, Curry Paste, Frozen Peas, Frozen
This speedy lamb keema is a delicious and satisfying dish that is perfect for a busy weeknight. The lamb is cooked with a blend of spices and then mixed with spinach and other greens to create a flavorful and nutritious curry. Serve it with some rice or naan bread for a complete and satisfying meal.
Ingredients:
• 1 cup frozen spinach
• 1 onion, finely chopped
• 2 cloves of garlic, minced
• 1 inch piece of ginger, grated
• 1 tomato, chopped
• 1 tsp cumin seeds
• 1 tsp coriander powder
• ½ tsp turmeric powder
• ½ tsp garam masala
• Salt to taste
• 2 tbsp oil
Instructions:
To begin, thaw the frozen spinach and drain any excess water. In a pan, heat 2 tbsp oil and add the cumin seeds. Once they start to sizzle, add the chopped onions, minced garlic, and grated ginger. Sauté until the onions turn translucent.
Add the chopped tomatoes and cook until they turn mushy. Then, add the coriander powder, turmeric powder, and garam masala. Mix well and cook for a minute.
Next, add the thawed spinach and mix it with the spices. Add salt to taste and let it cook for 5-7 minutes on medium heat.
Your frozen spinach Indian recipe is now ready to be served! This dish pairs well with steamed rice or naan bread. You can also add some paneer or tofu for a protein boost. Enjoy the rich and flavorful taste of this dish that is packed with the goodness of spinach.
This frozen spinach Indian recipe is not only delicious but also nutritious. Spinach is a powerhouse of nutrients, providing vitamins A, C, and K, as well as iron and calcium. It is also a great source of antioxidants and fiber.
By using frozen spinach, you are able to enjoy the benefits of this leafy green vegetable without the hassle of preparing it from scratch. It is also a great way to incorporate more vegetables into your diet.
So, next time you are looking to add some color and nutrition to your Indian dishes, don't forget to reach for that bag of frozen spinach in your freezer. Give this recipe a try and impress your family and friends with your Indian cooking skills!
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