19 Frozen Pigeon Peas Recipe Indian Unlock Flavor Sensations!
Published on: Mar 29, 2024
Pigeon peas, also known as "toor dal" in India, are a staple in Indian cuisine. These small, round legumes have a unique nutty flavor and are packed with protein and nutrients. While traditionally used in curries and stews, pigeon peas can also be used in a variety of dishes, including as a key ingredient in a delicious frozen pigeon peas recipe. Let's explore how to make this flavorful and nutritious dish!
Main Ingredients: Oil, Gram Dal, Coriander Seeds, Whole Black Pepper, Red
This hearty and nutritious stew is a staple in South Indian cuisine. Made with a variety of lentils, vegetables, and aromatic spices, sambar is perfect for a cozy night in. Serve it with rice or bread for a complete meal.
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Savory Indian-spiced Lentil And Rice Waffle
Main Ingredients: Rice, Pigeon Peas, Beans, Mung Beans, Cumin Seed
If you're tired of the same old waffles for breakfast, give this Indian-inspired version a try. Made with lentils, rice, and a blend of spices, these waffles are crispy on the outside and soft on the inside. Top them with a dollop of coconut yogurt and a drizzle of honey for a delicious and healthy meal.
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Indian Spinach Lentil Stew
Main Ingredients: Lentils, Pigeon Peas, Mung Beans, Cloves, Cinnamon
If you're in need of a quick and easy meal, this spinach lentil stew is the perfect solution. It's packed with protein, iron, and other essential nutrients, making it a great option for vegetarians. Serve it with naan bread for a satisfying and comforting meal.
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Light Lemon Lentil Soup with Indian Flavours
Main Ingredients: Sunflower Oil, Cumin, Onion, Garlic, Ginger, Pigeon
This light and refreshing soup is perfect for those days when you want something healthy and flavorful. Made with lentils, lemon, and a blend of Indian spices, this soup is sure to warm you up from the inside out. Serve it with a side salad for a complete meal.
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South Indian Cabbage Dal, Cabbage Kootu
Main Ingredients: Cabbage, Pigeon Peas, Pink Lentils, Turmeric, Curry
This traditional South Indian dish is a great way to get your daily dose of vegetables. Made with cabbage, lentils, and a blend of spices, this dish is simple yet flavorful. Serve it with rava idli or dosa for a delicious and healthy meal.
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Spinach Dal
Main Ingredients: Canola Oil, Medium Onion, Garlic Cloves, Ginger, Cumin
This simple and nutritious dish is a great way to incorporate more greens into your diet. Made with lentils, spinach, and a few basic spices, this dal is quick and easy to make. Serve it with steamed rice for a comforting and satisfying meal.
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Instant Pot Vegetable Sambar / South Indian Lentils...
Main Ingredients: Pigeon Pea, Oil, Onion, Tomato, Sambar Powder, Salt
If you love using your Instant Pot, then this sambar recipe is a must-try. Made with lentils, vegetables, and aromatic spices, this dish is full of flavor and texture. Serve it with steamed basmati rice for a delicious and healthy meal.
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Instant Pot Sambar (Indian Split Pigeon Pea and...
Main Ingredients: Pigeon Peas, Oil, Black Mustard Seeds, Fenugreek Seeds
Another great Instant Pot recipe, this sambar is made with split pigeon peas and a variety of vegetables. It's a one-pot meal that is perfect for busy weeknights. Serve it with quinoa or brown rice for a nutritious and filling meal.
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Dhaba Style Dal Tadka - A spicy North Indian vegan dish
Main Ingredients: Pigeon Pea, Moong Dal, Bengal Gram, Small Onion
Dal tadka is a popular North Indian dish that is full of flavor and spice. Made with lentils, onions, tomatoes, and a blend of spices, this dish is perfect for those who love a little heat in their meals. Serve it with garlic naan for a delicious and indulgent meal.
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South Indian Lentil Kootu
Main Ingredients: Red Lentils, Pigeon Peas, Yellow Split Peas, Water
This creamy and flavorful dish is a great way to use up leftover vegetables. Made with lentils, coconut, and a variety of spices, kootu is a staple in South Indian cuisine. Serve it with steamed rice for a complete and satisfying meal.
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9-Ingredient Vegan Yellow Lentil Curry Indian Style |...
Main Ingredients: Pigeon Pea, Garlic Cloves, Turmeric Powder, Mustard
This vegan lentil curry is a great option for those following a plant-based diet. Made with yellow lentils and a variety of vegetables, this dish is full of protein and nutrients. Serve it with roti or naan for a delicious and filling meal.
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Spinach Lentil Curry / Palak Toor Dal
Main Ingredients: Spinach, Pigeon Peas, Turmeric Powder, Grated Coconut
This spinach lentil curry is a great way to add more greens to your diet. Made with lentils, spinach, and a blend of spices, this dish is nutritious and delicious. Serve it with steamed rice for a healthy and satisfying meal.
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Lilva Kachori Baked
Main Ingredients: All Purpose Flour, Semolina, Flour, Ghee, Salt, Pigeon
If you're looking for a tasty and unique appetizer, give these baked kachoris a try. Made with lentils, peas, and a variety of spices, these savory pastries are perfect for parties or gatherings. Serve them with tamarind chutney for a burst of flavor.
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Instant Pot Spiced Yellow Lentils (Toor Dal)
Main Ingredients: Pigeon Peas, Oil, Cumin Seeds, Serrano, Masala, Salt
This simple and flavorful dish is perfect for busy weeknights. Made with yellow lentils and a few basic spices, this dal is quick and easy to make in an Instant Pot. Serve it with rice or quinoa for a satisfying and healthy meal.
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Instant Pot Dal Tadka (Spiced Lentils)
Main Ingredients: Pigeon Peas, Refined Coconut Oil, Small Yellow Onion
This Instant Pot version of dal tadka is a great option for those who don't have a lot of time to cook. Made with lentils, tomatoes, onions, and a blend of spices, this dish is full of flavor and texture. Serve it with garlic naan for a delicious and hearty meal.
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Coconut Rice with Fresh Pigeon Peas
Main Ingredients: Rice, Coconut Milk, Coconut, Green Chilies, Pigeon
This coconut rice dish is a great way to change up your usual rice dishes. Made with fresh pigeon peas and a variety of spices, this dish is creamy, flavorful, and comforting. Serve it with your favorite curry or dal for a complete meal.
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CAULIFLOWER DAL
Main Ingredients: Pigeon Peas, Moong Dal, Cauliflower Florets, Green
This unique and tasty dish is a great way to incorporate more vegetables into your diet. Made with cauliflower, lentils, and a blend of spices, this dal is both nutritious and delicious. Serve it with steamed rice for a satisfying and healthy meal.
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Instant Pot Masala Dal
Main Ingredients: Split Chickpeas, Pigeon Peas, Oil, Cumin Seeds, Black
This masala dal is a great way to add more flavor to your meals. Made with lentils, tomatoes, and a variety of spices, this dish is bursting with Indian flavors. Serve it with rice or naan for a delicious and comforting meal.
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Haleem Hyderabadi, Mutton Haleem Recipe Ramadan Special
Main Ingredients: Boneless Mutton, Green Chillies, Ginger Garlic Paste
This hearty and flavorful dish is a staple in Hyderabadi cuisine. Made with mutton, lentils, and a variety of spices, haleem is a popular dish during the holy month of Ramadan. Serve it with roti or naan for a satisfying and festive meal.
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Bisi Bele Bath Pressure Cooker Split Pea Brown Rice...
Main Ingredients: Pigeon Pea, Brown Basmati Rice, Dried Red Chili, Chana
This classic South Indian dish is a great way to use up leftover rice and vegetables. Made with split peas, brown rice, and a variety of spices, bisi bele bath is a one-pot meal that is packed with flavor and nutrients. Serve it with curd for a refreshing and balanced meal.
The Benefits of Using Frozen Pigeon Peas in Indian Cooking
Rich in Nutrients
Frozen pigeon peas are a great source of protein, fiber, and essential vitamins and minerals. They are also low in fat and high in complex carbohydrates, making them a healthy addition to any meal.
Convenient and Time-Saving
Using frozen pigeon peas in Indian cooking eliminates the need for soaking and cooking the dried peas, which can be a time-consuming process. Simply thaw the peas and they are ready to be added to your dish, saving you time and effort in the kitchen.
Versatile Ingredient
Frozen pigeon peas can be used in a variety of Indian dishes, from soups and stews to curries and rice dishes. They add a unique flavor and texture to any dish and can be easily substituted for other legumes.
How to Make a Delicious Frozen Pigeon Peas Recipe
Ingredients:
1 cup frozen pigeon peas
1 onion, chopped
2 cloves of garlic, minced
1 inch piece of ginger, grated
1 tomato, chopped
1 tsp cumin powder
1 tsp coriander powder
1 tsp garam masala
1/2 tsp turmeric powder
1/2 tsp red chili powder
Salt, to taste
1 tbsp vegetable oil
Fresh cilantro for garnish
Instructions:
In a pan, heat the vegetable oil over medium heat.
Add the chopped onion, garlic, and ginger and sauté until the onion is translucent.
Add the chopped tomato and cook until it becomes soft.
Stir in the cumin powder, coriander powder, garam masala, turmeric powder, and red chili powder.
Add the frozen pigeon peas and mix well with the spices.
Cover the pan and let the peas cook for 8-10 minutes, stirring occasionally.
Once the peas are cooked, add salt to taste and mix well.
Garnish with chopped cilantro and serve hot with rice or naan bread.
Conclusion
Frozen pigeon peas are a versatile and convenient ingredient to have in your pantry for Indian cooking. Not only are they packed with nutrients, but they can also save you time and effort in the kitchen. Try out this delicious frozen pigeon peas recipe and elevate your Indian cooking game!
