Frozen peas are a versatile and nutritious ingredient that can elevate any dish. In particular, Italian cuisine has a variety of dishes that can be enhanced with the addition of frozen peas. Not only do they add a pop of color and texture, but they also provide a boost of essential vitamins and minerals. In this article, we will explore some delicious and easy frozen peas recipes that will have you saying "Ciao!" to traditional peas. So, let's get cooking and discover the wonders of frozen peas in Italian dishes.
Main Ingredients: Boneless Skinless Chicken Breasts, Salt, Pepper, Bacon
This loaded pasta carbonara recipe is a delicious twist on the classic Italian dish. Instead of just using bacon, we've added chicken and mushrooms for some extra protein and flavor. The creamy carbonara sauce is made with eggs, parmesan cheese, and heavy cream, making it rich and indulgent. This dish is sure to be a hit with your family and friends!
2of 20
Pasta, Bacon and Peas
Main Ingredients: Dry Pasta, Olive Oil, Large Egg Yolks, Grated Parmesan
If you're looking for a quick and easy weeknight meal, this pasta, bacon and peas recipe is the way to go. The smoky bacon pairs perfectly with the sweet peas and savory pasta. This dish is great on its own or can be served as a side dish to accompany your favorite Italian main course.
This Italian chicken sausage pasta is a healthier take on a classic Italian dish. Instead of using traditional pork sausage, we've swapped it out for lean chicken sausage to cut down on the fat and calories. The tomato sauce is packed with Italian herbs and spices, making this dish full of flavor without all the guilt.
4of 20
Italian Ground Beef Casserole with Biscuit Topping
Main Ingredients: Ground Beef, Chopped Onion, Salt, Pepper, Water, Tomato
This Italian ground beef casserole is the ultimate comfort food. The ground beef is cooked with Italian seasoning and tomato sauce before being topped with flaky biscuit dough. The end result is a hearty and filling dish that will have your whole family asking for seconds.
5of 20
Tortellini Alfredo
Main Ingredients: Heavy Cream, Unsalted Butter, Salt, Ground Black
If you're a fan of creamy pasta dishes, this tortellini alfredo is a must-try. The tortellini is cooked in a rich Alfredo sauce made with butter, garlic, and parmesan cheese. This dish is perfect for a special occasion or when you just want to treat yourself to a decadent meal.
6of 20
Best Vegan Lasagna
Main Ingredients: Lasagna Noodles, Extra Virgin Olive Oil, Medium
If you follow a vegan diet, you don't have to miss out on the deliciousness of lasagna. This recipe for the best vegan lasagna is packed with veggies and plant-based protein in the form of tofu and lentils. The cashew cream used in place of traditional ricotta adds a creamy and indulgent touch to this dish.
7of 20
Mushroom Risotto
Main Ingredients: Chicken Broth, Extra Virgin Olive Oil, Onion, Butter
Risotto is a classic Italian dish that can be made with a variety of ingredients. This mushroom risotto recipe is a flavorful and hearty vegetarian option. The mushrooms are sautéed until golden brown and then cooked with arborio rice and vegetable broth until creamy and tender. It's a dish that will impress any dinner guest.
8of 20
One Pot Zucchini Primavera
Main Ingredients: Medium Zucchini, Sweet Onion, Olive Oil, Garlic, Red
This one pot zucchini primavera is a great way to incorporate more vegetables into your meal. The zucchini is sautéed with garlic and cherry tomatoes before being tossed with pasta and a light cream sauce. It's an easy and delicious way to get your daily dose of veggies.
9of 20
Fried Spaghetti With Italian Sausage Meatballs
Main Ingredients: Spaghetti, Italian Pork Sausage, Olive Oil, Frozen
This fried spaghetti with Italian sausage meatballs is a fun twist on a classic dish. The spaghetti is fried until crispy and then topped with homemade Italian sausage meatballs and tomato sauce. It's a dish that will satisfy all your cravings for something crispy, savory, and satisfying.
This simple recipe for Italian peas is a great side dish to accompany any Italian meal. The peas are cooked with garlic and herbs to give them a burst of flavor. They're a great way to add some color and nutrition to your plate.
If you're a fan of cheesy pasta dishes, this recipe is for you. This cheesy Italian pasta is loaded with mozzarella, parmesan, and ricotta cheese, making it the ultimate comfort food. The tomato sauce is flavored with Italian herbs and spices, making it the perfect pairing for the creamy cheese.
12of 20
Italian Beef Stew
Main Ingredients: Olive Oil, Garlic, Shallot, Medium Carrots, Stewing
This Italian beef stew is a hearty and flavorful main course that's perfect for a cold winter night. The beef is cooked with red wine, tomatoes, and vegetables until it's tender and falling apart. Serve it with crusty Italian bread for a satisfying meal.
13of 20
Italian Tortellini Mascarpone
Main Ingredients: Cheese Tortellini, Butter, Flour, Heavy Cream
This Italian tortellini mascarpone is a simple and delicious pasta dish that's perfect for a weeknight meal. The tortellini is cooked with mascarpone cheese and chicken broth until it's creamy and flavorful. It's a dish that will please even the pickiest of eaters.
This Italian sausage pasta is a classic dish that never gets old. The sweet Italian sausage is cooked with onion and bell peppers before being tossed with pasta and tomato sauce. It's a hearty and delicious meal that can be on the table in under 30 minutes.
This Italian sausage minestrone soup is a great option for a cozy and comforting meal. The soup is filled with vegetables, beans, and Italian sausage, making it a complete and satisfying meal. Serve it with some crusty bread for dipping.
16of 20
Pea and Pesto Risotto
Main Ingredients: Low Sodium Vegetable Broth, Olive Oil, Dried Rosemary
This pea and pesto risotto is a flavorful and vibrant dish that's perfect for spring and summer. The risotto is cooked with vegetable broth and white wine before being mixed with homemade pesto and peas. It's a dish that will impress your dinner guests with its bold flavors.
17of 20
Italian Leftover Spaghetti Frittata
Main Ingredients: Whole Wheat Spaghetti, Goat Cheese, Large Eggs, Fresh
If you have leftover spaghetti and don't want to waste it, this Italian leftover spaghetti frittata is the perfect solution. The leftover pasta is mixed with eggs, cheese, and Italian herbs before being baked until golden and crispy. It's a creative and delicious way to use up your leftovers.
18of 20
How To Make Easy Oven-Baked Risotto
Main Ingredients: Pancetta, Onion, Arborio, Dry White Wine, Low Sodium
Risotto can be a time-consuming dish to make, but with this easy oven-baked risotto recipe, it's a breeze. The risotto is cooked in the oven with chicken broth and wine until it's creamy and tender. Serve it with your favorite protein for a complete and delicious meal.
19of 20
Italian Rice Ball Skillet
Main Ingredients: Long Grain White Rice, Ground Beef, Sweet Italian
This Italian rice ball skillet is a fun and unique twist on the traditional Italian rice balls. The rice is cooked with Italian herbs and parmesan cheese before being formed into balls and cooked in a skillet. It's a great appetizer or side dish for your next Italian feast.
20of 20
Italian Pasta and Peas
Main Ingredients: White Onion, Celery Ribs, Carrot, Minced Garlic
This Italian pasta and peas dish is a simple and classic recipe that's perfect for a quick weeknight meal. The peas are cooked with bacon and parmesan cheese before being tossed with pasta and olive oil. It's a dish that will satisfy your cravings for something hearty and comforting.
Easy Peasy Peas Pasta
Ingredients:
1 pound of your favorite pasta
1 cup frozen peas
1 cup heavy cream
1/2 cup grated parmesan cheese
3 cloves of garlic, minced
1/4 cup chopped fresh parsley
Salt and pepper to taste
This creamy pasta dish is a quick and easy way to incorporate frozen peas into your Italian meal. Start by cooking your pasta according to the package instructions. While the pasta is cooking, heat a large pan over medium heat and add in the frozen peas. Cook for a few minutes until they are soft and heated through. Next, add in the minced garlic and cook for an additional minute.
Once the pasta is cooked, drain it and add it to the pan with the peas and garlic. Pour in the heavy cream and simmer for a few minutes until the sauce thickens. Stir in the grated parmesan cheese and parsley, and season with salt and pepper to taste. Serve hot and enjoy this delightful and satisfying pasta dish.
Italian Pea and Prosciutto Risotto
Ingredients:
1 cup Arborio rice
1 cup frozen peas
1/2 cup chopped prosciutto
1/2 cup grated pecorino cheese
3 cups chicken or vegetable broth
1 shallot, minced
2 cloves of garlic, minced
2 tablespoons butter
1/4 cup white wine
Salt and pepper to taste
Risotto is a classic Italian dish that can be easily dressed up with the addition of frozen peas and prosciutto. In a large pot, melt the butter over medium heat. Add in the minced shallot and garlic, and cook until fragrant. Stir in the Arborio rice and cook for a few minutes until it starts to toast. Pour in the white wine and stir until it is fully absorbed.
Next, add in the chicken or vegetable broth, 1/2 cup at a time, stirring frequently until the broth is absorbed before adding more. Once the rice is creamy and fully cooked, stir in the frozen peas, chopped prosciutto, and grated pecorino cheese. Season with salt and pepper to taste. Serve hot and enjoy this elegant and savory risotto dish.
Incorporating frozen peas into your Italian dishes is a simple and delicious way to add some nutritious and colorful elements to your meals. These two recipes are just a few examples of the endless possibilities of using frozen peas in Italian cooking. So, next time you're in the kitchen, don't forget to grab a bag of frozen peas and get creative with your dishes. Your taste buds and body will thank you.
