19 Frittata Italian Omelet Recipe Cook Up Something Special!

Published on: Mar 16, 2024

Frittata, the Italian version of an omelet, is a delicious and versatile dish that can be enjoyed for breakfast, lunch, or dinner. It's a simple yet flavorful combination of eggs, vegetables, and cheese, making it a go-to option for busy weeknights or lazy weekends. In this article, we will share a traditional Italian frittata recipe that is sure to impress your family and friends. So, put on your apron and get ready to whip up this mouthwatering dish in no time!

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Ingredients You Will Need

1. Eggs

The star ingredient of any frittata is, of course, eggs. Make sure to use high-quality eggs for the best results. You can also use a combination of whole eggs and egg whites for a lighter version of the dish.

2. Vegetables

Vegetables are what give a frittata its vibrant colors and flavors. You can use any vegetables of your choice, such as bell peppers, onions, mushrooms, spinach, tomatoes, or zucchini. Chop them into small pieces and sauté them before adding them to the frittata.

3. Cheese

No frittata is complete without cheese. Use a combination of shredded cheddar and parmesan for a rich and creamy texture. You can also add feta or goat cheese for a tangy kick.

4. Herbs and Spices

To elevate the flavor of your frittata, don't forget to add some herbs and spices. Fresh herbs like parsley, basil, or thyme, along with some salt and pepper, are all you need to make a delicious frittata.

The Cooking Process

Now that you have all the ingredients, let's dive into the cooking process. Heat a tablespoon of olive oil in a non-stick skillet over medium heat. Add the sautéed vegetables and cook for a couple of minutes until they soften. In a bowl, beat the eggs with some salt, pepper, and chopped herbs. Pour the egg mixture over the vegetables in the skillet and gently stir to combine. Sprinkle the shredded cheese on top and let the frittata cook for 8-10 minutes on low heat.

Finishing Touches

Once the eggs are set and the cheese is melted, it's time for the final touches. Turn off the heat, and using a spatula, gently fold the frittata in half. Let it cook for another 2-3 minutes until the cheese is fully melted. Slide the frittata onto a serving plate and let it rest for a few minutes before cutting into wedges. Serve it with a side salad or some crusty bread for a satisfying meal. In conclusion, this traditional Italian frittata recipe is a must-try for any food lover. It's a simple yet delicious dish that can be customized to your liking. Plus, it's a great way to use up any leftover vegetables in your fridge. So, next time you're looking for a quick and easy meal, give this frittata a try and impress your taste buds with its rich flavors and textures.
19 frittata italian omelet recipe Cook up something special!

Italian Omelet

yield: 2 total time: 30 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 1 cup fresh mushrooms sliced
  • 1 cup zucchini sliced
  • 3 tablespoons butter divided
  • 4 eggs Eggland's Best
  • 3 tablespoons water
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/2 cup part-skim mozzarella cheese shredded
  • sauce
  • 1 tablespoon butter
  • 1 tomatoes medium, chopped
  • 2 tablespoons fresh parsley minced
  • 1 garlic cloves minced
  • 1/2 teaspoon dried basil
  • 1/8 teaspoon salt

Nutrition

  • Calories : 510 calories
  • Carbohydrate : 17 grams
  • Cholesterol : 505 milligrams
  • Fat : 39 grams
  • Fiber : 4 grams
  • Protein : 24 grams
  • SaturatedFat : 21 grams
  • Sodium : 1190 milligrams
  • Sugar : 12 grams
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