15 Fried Vegetarian Vietnamese Spring Rolls Recipe Prepare To Be Amazed!
Published on: Mar 19, 2024
Fried vegetarian Vietnamese spring rolls are a delicious and healthy twist on the traditional spring roll recipe. These crispy and flavorful rolls are perfect as a snack or appetizer, and are sure to please even the most discerning taste buds. Whether you're a vegetarian looking for a new and exciting dish, or just trying to incorporate more vegetables into your diet, this recipe is a must-try.
For a taste of Vietnam, try this recipe for Vietnamese fried spring rolls, also known as Cha Gio. The chicken is marinated in a mixture of soy sauce, fish sauce, and garlic, giving it a delicious umami flavor. It's then wrapped in rice paper and fried until crispy. Serve with a sweet and tangy dipping sauce for the ultimate beer can chicken experience.
If you prefer a lighter version of fried spring rolls, try this recipe for Vietnamese spring rolls. The chicken is marinated in a similar mixture as the fried version, but instead of frying, the rolls are baked until crispy. This is a healthier alternative that still packs a ton of flavor.
3of 20
Chả Giò – Vietnamese Spring Rolls
Main Ingredients: Fish Sauce, Water, Sugar, Lime, Thai Chili, Minced
For a traditional take on Vietnamese spring rolls, try this recipe for Chả Giò. The chicken is marinated in a mixture of lemongrass, garlic, and shallots, giving it a fragrant and savory flavor. The rolls are then fried until golden brown and served with a sweet and spicy dipping sauce.
4of 20
Chả Giò – Vietnamese Spring Rolls
Main Ingredients: Pork Mince, Shrimp, Shiitake Mushroom, Woodear
Another version of Chả Giò, this recipe adds a twist by using ground chicken instead of whole chicken pieces. This creates a more uniform texture and makes it easier to wrap the spring rolls. Serve with a side of vermicelli noodles for a complete meal.
5of 20
Vietnamese Chả Giò Egg Rolls
Main Ingredients: Ground Pork, Yellow Onion, Kosher Salt, Ground Pepper
If you're a fan of egg rolls, you'll love this recipe for Vietnamese Chả Giò egg rolls. The chicken is marinated in a mixture of oyster sauce, soy sauce, and garlic, giving it a rich and savory flavor. The rolls are then fried until crispy and served with a sweet and tangy dipping sauce.
This recipe for Vietnamese spring rolls adds a twist by incorporating ground pork into the mixture. The chicken is marinated in a mixture of soy sauce, fish sauce, and garlic, while the pork is seasoned with a blend of spices. The combination of the two meats creates a flavorful and hearty filling for the spring rolls.
7of 20
CHA GIO (VIETNAMESE FRIED SPRING ROLLS)
Main Ingredients: Bean Threads, Ground Pork, Shrimp, Carrot, Small Onion
If you're looking for a gluten-free option, give this recipe for Cha Gio a try. The chicken is marinated in a mixture of soy sauce, fish sauce, and garlic, and then wrapped in rice paper. Instead of frying, the rolls are baked until crispy, making them a healthier alternative to traditional fried spring rolls.
8of 20
Vietnamese Egg Roll (Chả Giò)
Main Ingredients: Ground Pork, Ground Chicken, Shrimp, Chayote, Carrot
This recipe for Vietnamese egg rolls, also known as Chả Giò, adds a unique twist by using ground turkey instead of chicken. The turkey is marinated in a mixture of soy sauce, fish sauce, and garlic, and then wrapped in rice paper and fried until golden brown. Serve with a side of vermicelli noodles for a complete meal.
9of 20
Cha Gio / Vietnamese Crispy Spring Rolls
Main Ingredients: Rice Paper Wrapper, Ground Pork, Bean Thread Noodles
This recipe for Cha Gio, also known as Vietnamese crispy spring rolls, is a simple and straightforward version of the classic dish. The chicken is marinated in a mixture of soy sauce, fish sauce, and garlic, and then wrapped in rice paper and fried until crispy. Serve with a side of steamed rice for a delicious meal.
10of 20
Vietnamese Egg Rolls & Rice Noodles (Bún Chả Giò)
Main Ingredients: Rolls, Rice Vermicelli Noodles, Cucumbers, Red Leaf
For a complete and satisfying meal, try this recipe for Vietnamese egg rolls and rice noodles, also known as Bún Chả Giò. The chicken is marinated in a mixture of soy sauce, fish sauce, and garlic, and then wrapped in rice paper and fried until crispy. Serve with a side of vermicelli noodles and a sweet and tangy dipping sauce.
11of 20
Spring Rolls (Cha Gio)
Main Ingredients: Ground Pork, Black Fungus, Mung Bean Vermicelli, Taro
This recipe for spring rolls, also known as Cha Gio, is a delicious and easy-to-make version of the classic dish. The chicken is marinated in a mixture of soy sauce, fish sauce, and garlic, and then wrapped in rice paper and fried until crispy. Serve with a side of steamed vegetables for a well-rounded meal.
12of 20
Chicken Curry Spring Rolls ("Cary Cha Gio")
Main Ingredients: Frozen Spring Roll Pastry, Lettuce, Vegetable Oil
For a unique twist on traditional spring rolls, try this recipe for chicken curry spring rolls, also known as Cary Cha Gio. The chicken is marinated in a blend of curry powder, coconut milk, and fish sauce, giving it a delicious and fragrant flavor. The rolls are then fried until crispy and served with a side of steamed rice.
13of 20
Vietnamese Egg Rolls - Cha Gio
Main Ingredients: Salt, Black Pepper, Fish Sauce, Egg, Dried Wood Ear
This recipe for Vietnamese egg rolls, also known as Cha Gio, adds a twist by using ground pork instead of chicken. The pork is marinated in a mixture of soy sauce, fish sauce, and garlic, and then wrapped in rice paper and fried until crispy. Serve with a side of steamed rice for a complete meal.
14of 20
Vietnamese Egg Rolls (Cha Gio)
Main Ingredients: Ground Pork, Woodear Mushrooms, Bean Thread Vermicelli
For a healthier version of traditional fried spring rolls, try this recipe for Vietnamese egg rolls. The chicken is marinated in a mixture of soy sauce, fish sauce, and garlic, and then wrapped in rice paper and baked until crispy. Serve with a side of steamed vegetables for a well-balanced meal.
This recipe for Cha Gio, also known as Vietnamese egg rolls, adds a twist by using a blend of ground chicken and shrimp as the filling. The mixture is seasoned with a blend of spices and then fried until crispy. Serve with a side of vermicelli noodles for a complete and satisfying meal.
16of 20
Gluten-Free Cha Gio (Vietnamese Spring/Egg Rolls)
Main Ingredients: Ground Pork, Rice Paper Wrappers, Bean Thread
For a gluten-free option, give this recipe for Cha Gio a try. The chicken is marinated in a mixture of soy sauce, fish sauce, and garlic, and then wrapped in rice paper and baked until crispy. Serve with a side of vermicelli noodles for a complete and delicious meal.
17of 20
Vietnamese Spring Rolls (Cha Gio) (Red Lantern Crisp...
Main Ingredients: Bean Thread Noodles, Mushroom, Ground Pork, Ground
This recipe for Vietnamese spring rolls, also known as Cha Gio, adds a twist by incorporating a blend of ground chicken and pork as the filling. The meat is seasoned with a blend of spices and then wrapped in rice paper and fried until crispy. Serve with a side of steamed rice for a delicious meal.
18of 20
Gluten Free Vietnamese Egg Rolls (Cha Gio)
Main Ingredients: Ground Pork, White Sugar, Salt, Ground Black Pepper
This recipe for gluten-free Vietnamese egg rolls, also known as Cha Gio, is a healthier alternative to traditional fried spring rolls. The chicken is marinated in a mixture of soy sauce, fish sauce, and garlic, and then wrapped in rice paper and baked until crispy. Serve with a side of steamed vegetables for a well-balanced meal.
19of 20
Vietnamese Egg Rolls Vermicelli Noodles (Bun Cha Gio)
Main Ingredients: Rolls, Vermicelli Noodles, Carrots, Daikon, Fish Sauce
For a complete and satisfying meal, try this recipe for Vietnamese egg rolls and vermicelli noodles, also known as Bun Cha Gio. The chicken is marinated in a mixture of soy sauce, fish sauce, and garlic, and then wrapped in rice paper and fried until crispy. Serve with a side of vermicelli noodles and a sweet and tangy dipping sauce.
20of 20
Vietnamese Noodle Bowls (Bun Thit Nuong Cha Gio)
Main Ingredients: Pork Chops, Lemongrass, Garlic, Fresh Cilantro, Soy
For a flavorful and hearty meal, try this recipe for Vietnamese noodle bowls, also known as Bun Thit Nuong Cha Gio. The chicken is marinated in a mixture of soy sauce, fish sauce, and garlic, and then grilled until tender and juicy. Serve with a side of vermicelli noodles and a sweet and tangy dipping sauce for a complete meal.
Health Benefits of Vegetarian Spring Rolls
High in Nutrients
One of the main advantages of vegetarian spring rolls is their high nutrient content. Vegetables such as carrots, cabbage, and bell peppers are packed with vitamins and minerals that are essential for our body's optimal functioning. These rolls also contain protein-rich ingredients like tofu and mushrooms, making them a well-balanced and nutritious meal.
Low in Calories
Compared to their fried meat counterparts, vegetarian spring rolls are significantly lower in calories. This makes them a great option for those looking to maintain a healthy weight or reduce their calorie intake. The use of fresh vegetables and minimal oil in this recipe ensures that you can indulge guilt-free in these tasty treats.
Rich in Fiber
Fiber is crucial for a healthy digestive system, and vegetarian spring rolls are an excellent source of this essential nutrient. The vegetables in these rolls provide a good amount of fiber, which can aid in digestion and help keep you feeling full for longer. Incorporating these rolls into your diet can help improve your overall gut health.
How to Make Fried Vegetarian Vietnamese Spring Rolls
Ingredients:
1 pack of rice paper wrappers
1 cup of shredded carrots
1 cup of shredded cabbage
1 cup of sliced bell peppers
1 cup of diced tofu
1 cup of diced mushrooms
2 tablespoons of soy sauce
1 teaspoon of sesame oil
1 teaspoon of garlic powder
1 teaspoon of ginger powder
Oil for frying
Instructions:
In a mixing bowl, combine the shredded carrots, cabbage, bell peppers, tofu, and mushrooms.
In a separate bowl, mix together the soy sauce, sesame oil, garlic powder, and ginger powder.
Pour the sauce over the vegetable and tofu mixture and mix well.
Soak the rice paper wrappers in water until they become soft and pliable.
Place a spoonful of the vegetable and tofu filling onto the center of the wrapper.
Fold the sides of the wrapper over the filling, then roll it tightly, sealing the edges with a bit of water.
Heat oil in a pan and fry the spring rolls until golden brown and crispy.
Drain on a paper towel and serve with your favorite dipping sauce.
In Conclusion
Fried vegetarian Vietnamese spring rolls are a delicious and nutritious dish that is easy to make at home. They are a great way to incorporate more vegetables into your diet and enjoy a tasty treat without the guilt. So why not give this recipe a try and experience the deliciousness of these crispy spring rolls for yourself?