20 Fried Vegetable Recipe Indian Style Discover Culinary Perfection!

Published on: Mar 29, 2024

If you're looking for a delicious and healthy way to incorporate more vegetables into your diet, look no further than this Indian-style fried vegetable recipe. Not only is it packed with flavor, but it's also a great way to use up any leftover vegetables in your fridge. So why not give this recipe a try and add some spice to your mealtime?

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1 of 20

Indian Style Vegetable Fried Rice

Main Ingredients: Basmati Rice, Cabbage, Medium Carrot, Zucchini, Diced
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This Indian style vegetable fried rice is packed with bold flavors, colorful veggies, and a kick of spice. The combination of fragrant basmati rice and fresh vegetables make this dish a crowd-pleasing favorite. It's a quick and easy meal that can be made in under 30 minutes, making it perfect for busy weeknights.
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Vegetable Fried Rice, Easy Fried Rice

Main Ingredients: Rice, Peanut Oil, Garlic, Ginger, Veggies, Salt, Sugar
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This vegetable fried rice is one of the easiest and most versatile dishes you can make. It's a great way to use up leftover rice and any vegetables you have on hand. The key to making the perfect fried rice is to use cold, cooked rice. This prevents the rice from getting mushy and helps it absorb all the flavors of the dish.
3 of 20

Paneer Jalfrezi (Indian Cottage Cheese with Mixed...

Main Ingredients: Basmati Rice, Onion, Mint Leaves, Green Chilies, Ginger
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This delicious dish features paneer, a soft and creamy Indian cottage cheese, cooked with a mix of colorful vegetables in a spicy tomato-based sauce. It's a vegetarian version of the popular Indian dish, chicken jalfrezi, and is packed with flavor and texture. Serve it with some fluffy basmati rice for a satisfying meal.
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Baked Kitchari Casserole (Spiced Lentil Rice Casserole)

Main Ingredients: Red Lentils, Basmati Rice, Bay Leaves, Vegetables
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Kitchari is a traditional Ayurvedic dish made with rice, lentils, and spices. This baked kitchari casserole is a modern twist on the classic dish, making it easier to prepare and perfect for meal prep. The combination of lentils and rice makes this dish a complete protein, making it a nutritious and filling meal.
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Kadamba Sambar Sadam | Sambar Rice

Main Ingredients: Lemon, Rice, Toor Dal, Shallots, Veggies, Turmeric
Kadamba Sambar Sadam | Sambar Rice - Subbus Kitchen
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This one-pot dish features a flavorful mix of rice, lentils, and vegetables in a tangy and spicy sambar sauce. It's a popular South Indian dish that is not only delicious but also nutritious. The addition of tamarind gives this dish a tangy kick, while the sambar powder adds a delicious depth of flavor.
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Butter chicken, also known as murgh makhani, is a popular Indian dish that features tender chicken cooked in a rich and creamy tomato-based sauce. The sauce is made with a blend of spices, cream, and butter, giving it a luxurious and indulgent flavor. Serve it with some basmati rice or naan bread for a delicious and satisfying meal.
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Extra Vegetable Fried Rice

Main Ingredients: Avocado Oil, Eggs, White Onion, Medium Carrots
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If you love vegetables, then this extra vegetable fried rice is the perfect dish for you. It's loaded with a variety of colorful veggies, making it not only delicious but also nutritious. Use your favorite vegetables or whatever you have on hand to make this dish your own. It's a great way to get your daily dose of veggies in a tasty and flavorful way.
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Sambar Sadam, Sambar Rice

Main Ingredients: Ghee, Shredded Coconut, Coriander Seeds, Cumin Seeds
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This version of sambar sadam is a simple and easy-to-make dish that is packed with flavor. It features a mix of rice, lentils, and vegetables in a tangy and spicy sambar sauce. The addition of ghee and curry leaves gives this dish a delicious and authentic taste. Serve it with some papadums or pickle for a complete meal.
9 of 20

15-Minute Vegetable Fried Rice, Indian-Style

Main Ingredients: Basmati Rice, Coconut Oil, Mustard Seeds, Onion, Green
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This fragrant, turmeric-infused, Indian Fried Rice is full of healthy ...
This quick and easy vegetable fried rice is perfect for those busy weeknights when you want a delicious and satisfying meal without spending too much time in the kitchen. It's a one-pan dish that is ready in just 15 minutes, making it perfect for those times when you need to whip up something quick and tasty.
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Vegetable Carrot Fried Rice - Carrot Pilaf

Main Ingredients: Raw Cashews, Oil, Cumin Seeds, Mustard Seeds, Curry
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This vegetable carrot fried rice, also known as carrot pilaf, is a colorful and flavorful dish that is perfect for any occasion. The combination of carrots, peas, and aromatic spices gives this dish a delightful flavor and adds a pop of color. Serve it with some raita or yogurt for a complete and balanced meal.
11 of 20

Instant Pot Vegetable Biryani

Main Ingredients: Basmati Rice, Oil, Cardamom Pods, Cloves, Bay Leaf
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Biryani is a popular Indian rice dish that is made with fragrant basmati rice, aromatic spices, and a variety of vegetables. This version of biryani is made in the Instant Pot, making it quick and easy to prepare. It's a one-pot dish that is perfect for busy weeknights or when you want to impress your guests with a tasty and flavorful meal.
12 of 20

Masala Fried Rice with Turmeric Onion Raita

Main Ingredients: Cooked Rice, Safflower Oil, Cumin Seed, Red Onion
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This masala fried rice is a flavorful and aromatic dish that is perfect for any occasion. The combination of spices and vegetables make this dish a winner in terms of both taste and nutrition. The addition of turmeric onion raita adds a cooling and refreshing element to the dish, making it perfect for those who love a spicy kick.
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Tawa Pulao | Mumbai Tawa Pulao | Pulaos

Main Ingredients: Basmati Rice, Onion, Tomato, Garlic, Veggies, Turmeric
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Tawa pulao is a popular Mumbai street food that features a mix of rice, vegetables, and spices cooked on a tawa, a flat griddle. It's a quick and easy dish that is full of flavor and perfect for those days when you want something tasty and comforting. Serve it with some raita or a side of your choice for a complete meal.
14 of 20

Healing Ayurvedic Kitchari

Main Ingredients: Moong Dal, Red Lentils, Brown Basmati Rice, Oil, Cumin
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This healing kitchari is a nourishing and comforting dish that is perfect for when you need to reset and recharge. It's a simple and easy-to-make dish that is made with a blend of healing spices, rice, and lentils. It's a staple in Ayurvedic cuisine and is believed to help balance the body and promote overall well-being.
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Vegetable Fried Rice

Main Ingredients: Sesame Oil, Small Onion, Green Onion, Garlic, White
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This classic vegetable fried rice is a staple in many households and for good reason. It's a quick and easy dish that is packed with flavor and can be customized to suit your taste preferences. You can add your favorite veggies or proteins to make it a complete meal. It's a perfect dish for any occasion, from busy weeknights to potluck dinners.
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Indian Vegetable Fried Rice

Main Ingredients: Olive Oil, Cumin Seeds, Minced Garlic, Minced Ginger
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This Indian vegetable fried rice is a delicious and colorful dish that is perfect for those who love bold and spicy flavors. It features a mix of aromatic spices, colorful veggies, and tender rice, making it a flavorful and satisfying meal. Serve it with some raita or chutney for a complete and balanced meal.
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Quick Chicken Fried Rice

Main Ingredients: Chicken Breast, Rice, Onion, Celery, Broccoli, Garlic
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This quick and easy chicken fried rice is a delicious and convenient meal that can be made in just 20 minutes. The combination of tender chicken, veggies, and rice in a savory sauce is sure to please your taste buds. It's a great way to use up leftover chicken and rice and turn them into a delicious and satisfying meal.
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Indian Style Masala Pasta

Main Ingredients: Brown Rice Pasta, Onion, Garlic Cloves, Ginger, Peanut
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If you love pasta and Indian spices, then this Indian style masala pasta is the perfect dish for you. It's a fusion dish that combines the best of both worlds – Italian pasta and Indian spices. The result is a flavorful and comforting dish that is sure to become a family favorite.
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Chicken Tikka Masala

Main Ingredients: Boneless Skinless Chicken Breasts, Masala, Plain
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Chicken tikka masala is a popular Indian dish that features tender chicken pieces cooked in a creamy and spicy tomato-based sauce. It's a crowd-pleasing dish that is perfect for any occasion, from weeknight dinners to special occasions. Serve it with some naan bread or rice for a complete and satisfying meal.
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Chicken and Yellow Rice One Pot Dish

Main Ingredients: Basmati Rice, Hot Water, Chicken Breast, Onions
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This one-pot dish is a delicious and easy-to-make meal that is perfect for busy weeknights. It features tender chicken pieces cooked with aromatic spices and yellow rice, making it a flavorful and comforting dish. It's a great dish to make when you want something tasty and satisfying without spending too much time in the kitchen.

Fried Vegetables: A Staple in Indian Cuisine

Indian cuisine is known for its bold flavors and use of a variety of spices. One of the staples in this cuisine is fried vegetables, which can be found in many dishes such as curries, stir-fries, and even as a side dish. The combination of fresh vegetables and aromatic spices creates a mouthwatering dish that is both nutritious and delicious.

Health Benefits of Fried Vegetables

Fried vegetables are not only tasty but also offer numerous health benefits. They are a great source of vitamins, minerals, and fiber, making them an essential part of a balanced diet. By frying the vegetables, you are able to retain most of their nutrients, unlike boiling or steaming, where some of the nutrients can be lost. Additionally, by using a minimal amount of oil and cooking the vegetables quickly, you can avoid excess fat and calories.

The Perfect Recipe for Fried Vegetables

This Indian-style fried vegetable recipe is a must-try for anyone looking to add more vegetables to their diet. Start by heating a small amount of oil in a pan and adding your choice of vegetables such as bell peppers, carrots, onions, and cauliflower. Next, add in a mix of spices such as cumin, turmeric, and garam masala for a burst of flavor. Fry the vegetables until they are slightly crisp, but still retain their vibrant colors.

Customize to Your Taste

One of the best things about this fried vegetable recipe is that it is highly customizable. You can use any vegetables you have on hand, and adjust the amount of spices according to your taste preferences. For a spicier dish, add in more chili powder or red pepper flakes. If you prefer a milder flavor, reduce the amount of spices or omit them altogether.

Enjoy as a Side or Main Dish

This Indian-style fried vegetable recipe can be enjoyed as a side dish for your favorite Indian curry or served as a main dish with some rice or naan bread. You can even use it as a filling for wraps or sandwiches for a quick and flavorful lunch option. The possibilities are endless, making this recipe a versatile and convenient choice for any meal. In conclusion, this Indian-style fried vegetable recipe is not only a delicious addition to any meal, but it also offers numerous health benefits. So why not give it a try and add some spice to your mealtime? Your taste buds and body will thank you.
20 fried vegetable recipe indian style Discover culinary perfection!

Indian Style Vegetable Fried Rice

yield: 5 total time: 25 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 3 cups basmati rice cold cooked
  • 1 1/2 cups cabbage chopped
  • 1 medium carrot diced
  • 1 zucchini small, diced
  • 1 cup diced onion
  • 1 cup broccoli florets chopped
  • 1 cup green beans chopped
  • 1/2 cup frozen peas
  • 4 scallions chopped
  • 2 green chillies chopped, Thai or Indian type
  • 3 tablespoons olive oil
  • 1 tablespoon chopped garlic
  • 1 teaspoon ginger grated
  • 1 handful fresh curry leaves 10-12
  • 1/2 teaspoon cumin seed
  • 1 teaspoon black mustard seed
  • 1/2 teaspoon turmeric
  • 2 teaspoons ground coriander
  • 1 teaspoon Garam Masala
  • 1 tablespoon soy sauce
  • 1 tablespoon apple cider vinegar
  • 1/2 cup roasted peanuts
  • 1 tablespoon chopped cilantro

Nutrition

  • Calories : 640 calories
  • Carbohydrate : 106 grams
  • Fat : 17 grams
  • Fiber : 7 grams
  • Protein : 16 grams
  • SaturatedFat : 2.5 grams
  • Sodium : 270 milligrams
  • Sugar : 7 grams
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