16 Fried Rice Recipe Indian Health You Won't Believe The Taste!
Published on: Mar 29, 2024
Fried rice is a popular dish that originated in China but has been adapted and enjoyed in many other countries, including India. This tasty and versatile dish is not only delicious, but it can also be a healthy addition to your diet. With the right ingredients and cooking techniques, you can make a delicious and nutritious fried rice that is perfect for any meal. In this article, we will share a classic Indian fried rice recipe that is not only packed with flavor but also offers health benefits that are sure to please your taste buds and your body.
Main Ingredients: Basmati Rice, Cinnamon Stick, Cloves, Peppercorns
Fried rice is a classic dish that can be found in many different cuisines, and Indian style fried rice is no exception. This dish is a delicious combination of fluffy rice, aromatic spices, and vegetables, making it a perfect side dish or main course. The key to making the perfect Indian fried rice is using long-grain basmati rice and a blend of flavorful spices such as cumin, coriander, and turmeric.
Indian butter chicken, also known as murgh makhani, is a creamy and flavorful dish that is a staple in many Indian restaurants. This dish features tender pieces of chicken cooked in a rich tomato-based gravy made with butter, cream, and a variety of aromatic spices. It is usually served with basmati rice, naan bread, or roti for a hearty and satisfying meal.
Indian fried rice is a popular street food in India that is enjoyed by people of all ages. This dish is made with a combination of basmati rice, vegetables, and spices, making it a flavorful and nutritious meal. The key to making the perfect Indian fried rice is cooking the rice separately and then frying it with the vegetables and spices to infuse it with a delicious flavor.
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Indian Masala Fried Rice (Phodnicha Bhat)
Main Ingredients: Basmati Rice, Garam Masala, Ground Turmeric, Chilli
Phodnicha bhat, also known as Indian masala fried rice, is a spicy and flavorful dish that is a favorite in the state of Maharashtra in India. This dish is made with leftover rice, and is fried with a blend of spices such as cumin, coriander, and red chili powder. It is usually served with a side of raita, a refreshing yogurt-based condiment, for a balanced and delicious meal.
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Spinach Fried Rice (Indian) | Palak Fried Rice
Main Ingredients: Basmati Rice, Small Onion, Medium Bell Pepper, Frozen
If you're looking for a way to add some greens to your fried rice, then palak fried rice, also known as spinach fried rice, is the perfect dish for you. This dish is made with a blend of spinach and basmati rice, giving it a vibrant green color and a boost of nutrients. It is usually served with a side of yogurt or raita for a refreshing and well-balanced meal.
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Indian Fried Rice With Shrimp And Cashews
Main Ingredients: Curry Powder, Soy Sauce, Water, Salt, Peanut Oil
For seafood lovers, Indian fried rice with shrimp and cashews is a must-try dish. This dish features succulent shrimp and crunchy cashews stir-fried with basmati rice and a variety of spices. It is a perfect combination of textures and flavors, making it a crowd-pleasing dish for any occasion.
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15-Minute Vegetable Fried Rice, Indian-Style
Main Ingredients: Basmati Rice, Coconut Oil, Mustard Seeds, Onion, Green
If you're short on time but still craving a delicious Indian fried rice, then this 15-minute vegetable fried rice recipe is for you. This quick and easy dish is made with a variety of vegetables, including carrots, peas, and bell peppers, and a blend of aromatic spices. It is a great option for a quick and nutritious meal.
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Capsicum Pulao - Indian fried rice with bell pepper
Main Ingredients: Basmati Rice, Capsicum, Onion, Ginger, Garlic, Ghee
Capsicum pulao, also known as Indian fried rice with bell pepper, is a colorful and flavorful dish that is a feast for the eyes and the taste buds. This dish is made with basmati rice, bell peppers, and a blend of spices, giving it a vibrant and enticing flavor. It is usually served with a side of raita for a refreshing twist.
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Fried Rice
Main Ingredients: Butter, Eggs, Medium Carrots, White Onion, Frozen Peas
Fried rice is a versatile dish that can be customized to suit different tastes and preferences. In Indian cuisine, the fried rice is often made with a combination of vegetables and spices, making it a delicious and nutritious meal. It can also be made with protein such as chicken, shrimp, or paneer, for added flavor and protein.
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Chicken Tikka Masala
Main Ingredients: Boneless Skinless Chicken Breasts, Masala, Plain
Chicken tikka masala is a popular Indian dish that has gained worldwide fame. This dish features tender pieces of chicken cooked in a creamy and flavorful tomato-based gravy, making it a favorite among both meat lovers and vegetarians. It is usually served with basmati rice or naan bread for a satisfying and filling meal.
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Paneer Jalfrezi (Indian Cottage Cheese with Mixed...
Main Ingredients: Basmati Rice, Onion, Mint Leaves, Green Chilies, Ginger
Paneer jalfrezi is a vegetarian dish that is a must-try for anyone who loves Indian cuisine. This dish features cubes of paneer, a type of Indian cottage cheese, cooked in a spicy and flavorful gravy with a variety of mixed vegetables. It is a hearty and satisfying meal that is perfect for both lunch and dinner.
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Indian Turkey Curry
Main Ingredients: Rice, Turkey Breast, Onion, Oil, Curry Powder, Coconut
If you're looking for a unique and delicious way to enjoy turkey, then Indian turkey curry is the perfect dish for you. This dish features tender pieces of turkey cooked in a rich and flavorful curry sauce made with a blend of aromatic spices. It is a great option for a special occasion or a hearty family meal.
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Ghee fried rice | Ghee rice recipe | South Indian veg...
Main Ingredients: Rice, Ghee, Cashews, Raisins, Curry Leaves, Pepper
Ghee fried rice, also known as ghee rice, is a popular dish in South Indian cuisine that is loved by people of all ages. This dish is made with basmati rice and cooked in ghee, or clarified butter, for a rich and flavorful taste. It is usually served with a variety of vegetables and a side of raita for a well-balanced meal.
For a hearty and comforting meal, Indian red lentil dahl is the perfect dish. This dish features red lentils cooked in a flavorful and aromatic gravy with a blend of spices and herbs. It is a great option for a vegetarian meal and is usually served with basmati rice or naan bread for a complete meal.
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Lemon Rice – Indian Rice
Main Ingredients: Rice, Lemon Juice, Cashewnuts, Mustard Seeds, Bengal
Lemon rice is a simple yet flavorful dish that is a staple in many South Indian households. This dish features basmati rice cooked with lemon juice, curry leaves, and a blend of spices, giving it a refreshing and tangy flavor. It is a great option for a light lunch or as a side dish to a main course.
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Indian Lemon Rice
Main Ingredients: Rice, Green Chilies, Ginger, Peanuts, Turmeric, Salt
Indian lemon rice is a variation of the classic lemon rice dish, with a few added ingredients that are commonly used in Indian cuisine. This dish features basmati rice cooked with lemon juice, mustard seeds, turmeric, and curry leaves, giving it a vibrant and flavorful taste. It is a perfect side dish for any Indian meal.
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Indian Vegetable Fried Rice
Main Ingredients: Olive Oil, Cumin Seeds, Minced Garlic, Minced Ginger
Indian vegetable fried rice is a delicious and colorful dish that is loved by both adults and kids. This dish is made with a combination of vegetables and spices, giving it a burst of flavors and textures. It is a great way to add more vegetables to your diet and is usually served with a side of raita for a refreshing twist.
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The BEST Fried Rice!
Main Ingredients: Butter, Eggs, Medium Carrots, White Onion, Frozen Peas
This recipe for the best fried rice is a must-try for all fried rice lovers. It features a blend of vegetables, protein, and a variety of spices, making it a flavorful and hearty meal. The secret to making the best fried rice is using high-quality ingredients and cooking it with love and care.
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Indian Fusion Fried Rice {Recipe}
Main Ingredients: Cooked Rice, Turmeric, Salt, Corn Kernels, White Onion
For those who love fusion cuisine, this Indian fusion fried rice recipe is a must-try. It features traditional Indian flavors and spices combined with the classic fried rice dish, making it a unique and delicious meal. It is a great option for a dinner party or a special occasion.
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Indian Style Vegetable Fried Rice
Main Ingredients: Basmati Rice, Cabbage, Medium Carrot, Zucchini, Diced
Indian style vegetable fried rice is a classic dish that is loved by people all over the world. This dish features a combination of vegetables and spices cooked with basmati rice, giving it a delicious and aromatic flavor. It is a great option for a quick and easy meal and can be customized with your favorite vegetables and protein.
Health Benefits of Indian Fried Rice
1. Nutrient-Dense Ingredients
Fried rice typically consists of rice, vegetables, and protein such as eggs or chicken. In this Indian version, we add spices like turmeric and ginger, which not only add flavor but also provide numerous health benefits. Turmeric is known for its anti-inflammatory properties and ginger is a natural remedy for digestion and nausea.
2. High in Fiber
The addition of vegetables in this fried rice recipe makes it a high-fiber dish. Fiber is essential for a healthy digestive system and can help lower cholesterol levels. Carrots, peas, and green beans are some of the vegetables used in this recipe, all of which are good sources of fiber.
3. Low in Fat
Many fried rice recipes use a lot of oil, which can make the dish high in fat and calories. However, this Indian fried rice recipe uses minimal oil, making it a healthier option. You can also use a healthier oil like olive oil instead of traditional vegetable oil.
4. Packed with Protein
Protein is an essential nutrient for our bodies and this Indian fried rice recipe provides a good amount of it. The protein in this dish comes from eggs and chicken, making it a great option for those looking to increase their protein intake.
How to Make Indian Fried Rice
To make this delicious and healthy Indian fried rice, you will need the following ingredients:
- 2 cups of cooked rice
- 1 cup of diced chicken breast
- 1 cup of frozen peas and carrots
- 1 cup of green beans, chopped
- 2 eggs, beaten
- 1 tablespoon of olive oil
- 1 teaspoon of turmeric
- 1 teaspoon of ginger
- Salt and pepper to taste
Instructions:
1. In a large pan or wok, heat the olive oil over medium-high heat. Once hot, add the diced chicken and cook until it is no longer pink.
2. Add the peas, carrots, and green beans to the pan and cook for a few more minutes.
3. Push the chicken and vegetables to one side of the pan and add the beaten eggs to the other side. Scramble the eggs until they are cooked through.
4. Mix the eggs with the chicken and vegetables, then add the cooked rice to the pan.
5. Sprinkle the turmeric, ginger, salt, and pepper over the rice and mix everything together until well combined.
6. Cook for a few more minutes, stirring occasionally, until everything is heated through.
7. Serve hot and enjoy your delicious and healthy Indian fried rice!
In conclusion, this Indian fried rice recipe not only satisfies your taste buds but also provides numerous health benefits. With the right ingredients and cooking techniques, you can enjoy a flavorful and nutritious dish that is perfect for any meal. Give this recipe a try and see for yourself how delicious and healthy fried rice can be!
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