20 Fried Eggplant Indian Recipe Savor The Mouthwatering Goodness!

Published on: Mar 29, 2024

One of the most beloved and widely celebrated dishes in Indian cuisine is fried eggplant. This delicious and savory recipe has been passed down for generations and is enjoyed by families all over the world. Not only is it a staple in Indian households, but it has also gained popularity in restaurants and homes across the globe. The combination of tender eggplant, flavorful spices, and crispy coating make for a mouthwatering dish that is sure to satisfy any palate. In this article, we will explore the history and traditional preparation of fried eggplant in Indian cuisine, as well as provide a step-by-step guide on how to make this delectable dish in your own kitchen.

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1 of 20

Indian-style Potato & Eggplant Stir-fry

Main Ingredients: Cooking Oil, Cumin Seeds, Minced Ginger, Minced Garlic
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If you're looking for a flavorful and hearty dish to add to your dinner rotation, look no further than this Indian-style potato and eggplant stir-fry. This dish combines the warm and spicy flavors of Indian cuisine with tender potatoes and eggplant for a satisfying and delicious meal.
2 of 20

Mushroom Baingan Masala (Indian Style...

Main Ingredients: Eggplants, Chopped Mushrooms, Frozen Peas, Large Red
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If you love the earthy and savory taste of mushrooms, you'll definitely want to try this Indian-style mushroom baingan masala. This dish is bursting with flavor from a blend of aromatic spices and tender eggplant, making it a perfect vegetarian option for any meal.
3 of 20

Indian Eggplant Fritters

Main Ingredients: Eggplant, Water, Fresh Lemon Juice, Chili Garlic Sauce
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For a tasty and unique appetizer, try these Indian eggplant fritters. Thinly sliced eggplant is coated in a flavorful batter and fried to crispy perfection. These fritters are perfect for dipping in a spicy chutney or sauce, or simply enjoyed on their own.
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Vankaya Fry, Baingan Fry

Main Ingredients: Brinjal, Oil, Mustard Seeds, Cumin Seeds, Green
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This vankaya fry, also known as baingan fry, is a classic Indian dish that is sure to become a staple in your kitchen. It features tender and flavorful eggplant, coated in a blend of spices and pan-fried until crispy and golden. Serve it as a side dish or enjoy it as a vegetarian main course.
5 of 20

Brinjal Fry | Baingan Fry Recipe | Vangyache Kaap

Main Ingredients: Aubergine, Red Chili Powder, Turmeric Powder, Garam
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Brinjal fry, also known as baingan fry or vangyache kaap, is a delicious and simple Indian dish that is perfect for a quick and easy meal. Thinly sliced eggplant is coated in a blend of spices and pan-fried until crispy and golden. Serve it with some rice or roti for a satisfying and flavorful meal.
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If you're looking for a versatile and flavorful vegetable to add to your cooking repertoire, look no further than Indian eggplant. This small and tender eggplant is packed with flavor and can be used in a variety of Indian dishes, from curries to stir-fries.
7 of 20

Baingan Bharta

Main Ingredients: Eggplants, Cooking Oil, Medium Onion, Garlic, Cumin
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Baingan bharta is a popular Indian dish that features roasted eggplant mashed with a blend of spices and served with rice or bread. This dish is bursting with flavor and is a great way to incorporate more vegetables into your diet. Give it a try and see why it's a favorite in Indian cuisine.
8 of 20

Indian Vegetarian Balls

Main Ingredients: Red Lentils, Shallots, Garlic Clove, Eggplant, Green
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These Indian vegetarian balls are a tasty and unique twist on traditional meatballs. Made with a blend of lentils, vegetables, and spices, these balls are packed with flavor and are a great option for vegetarians or anyone looking for a meat-free meal option.
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For a hearty and comforting meal, try this Indian eggplant curry. Tender eggplant is cooked in a flavorful and aromatic curry sauce, making it the perfect dish for a cold and rainy day. Serve it with some rice or naan for a complete and satisfying meal.
10 of 20

Indian Baigan Bhaja

Main Ingredients: Eggplant, Salt, Chili Powder, Sunflower Oil, Coriander
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This Indian baigan bhaja, or fried eggplant, is a simple and delicious dish that is perfect for a quick lunch or dinner. Thinly sliced eggplant is coated in a flavorful batter and fried to crispy perfection. Serve it with some rice or roti for a filling and flavorful meal.
11 of 20

Indian Ground Meat Stew

Main Ingredients: Ghee, Ground Meat, Onions, Garlic Clove, Eggplant
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If you're a fan of hearty and flavorful stews, you'll love this Indian ground meat stew. Made with a blend of spices and tender ground meat, this stew is perfect for a cold and rainy day or as a comforting meal after a long day.
12 of 20

Indian Nutty Eggplant Dish

Main Ingredients: Oil, Eggplant, Peanuts, Sesame Seeds, Desiccated
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This Indian nutty eggplant dish is a unique and flavorful way to enjoy eggplant. Tender and flavorful eggplant is cooked in a rich and creamy sauce made with ground nuts, giving it a delicious and nutty flavor. Serve it over rice or with some naan for a complete meal.
13 of 20

Baingan ka Bharta (Indian Eggplant)

Main Ingredients: Eggplants, Avocado Oil, Cumin Seeds, White Onion
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Baingan ka bharta, or Indian eggplant, is a popular Indian dish that features roasted eggplant mashed with a blend of spices and served with rice or bread. This dish is packed with flavor and is a great way to incorporate more vegetables into your diet. Give it a try and see why it's a favorite in Indian cuisine.
14 of 20

Indian-Thai Fusion Eggplant Curry

Main Ingredients: American Eggplant, Curry, Dry Red Chilies, Green
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This Indian-Thai fusion eggplant curry is a delicious and unique twist on traditional curry. Tender eggplant is cooked in a flavorful and spicy sauce made with a blend of Indian and Thai spices, giving it a delicious and complex flavor. Serve it with rice or noodles for a filling and flavorful meal.
15 of 20

Indian-style Roast Eggplant Dip

Main Ingredients: Eggplants, Cooking Oil, Cumin Seeds, Chopped Ginger
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If you're a fan of dips and spreads, you'll love this Indian-style roast eggplant dip. Roasted eggplant is blended with a blend of spices and herbs, resulting in a flavorful and creamy dip that is perfect for dipping vegetables or spreading on some crackers or bread.
16 of 20

Indian-Spiced Turkish-Style Eggs

Main Ingredients: Small Eggplant, Greek Yoghurt, Green Chillies, Cilantro
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For a unique and flavorful breakfast option, try these Indian-spiced Turkish-style eggs. This dish features baked eggs in a spicy tomato and eggplant sauce, making it a delicious and hearty meal to start your day. Serve it with some crusty bread for dipping.
17 of 20

Indian Cauliflower and Lentil Dhal

Main Ingredients: Cauliflower, Green Pepper, Tomatoes, Onions, Eggplant
This Indian cauliflower and lentil dhal is a simple and comforting dish that is perfect for a quick and easy meal. Tender cauliflower and lentils are cooked in a flavorful and aromatic dhal sauce, making it a great option for a vegetarian main course.
18 of 20

Indian Style Eggplant in Yogurt Sauce

Main Ingredients: Eggplant, Onion, Garlic Clove, Garam Masala, Seeds
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If you're looking for a flavorful and unique way to enjoy eggplant, try this Indian-style eggplant in yogurt sauce. Tender eggplant is cooked in a creamy and tangy yogurt sauce, making it a perfect side dish to accompany any Indian meal.
19 of 20

Eggplant Fry

Main Ingredients: Eggplants, Onion, Green Chili, Oil, Ginger Garlic
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This eggplant fry is a simple and delicious way to enjoy eggplant as a side dish or appetizer. Thinly sliced eggplant is coated in a blend of spices and pan-fried until crispy and golden. Serve it with some chutney or sauce for dipping, or simply enjoy it on its own.
20 of 20

Baingan Bharta - Indian Style Mashed Eggplants

Main Ingredients: Chinese Eggplants, Coconut Oil, Cumin, Onions, Ginger
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Baingan bharta, also known as Indian-style mashed eggplants, is a popular dish in Indian cuisine. Roasted eggplant is mashed with a blend of spices and served with rice or bread, resulting in a flavorful and hearty dish that is perfect for any meal.

The Origins of Fried Eggplant in Indian Cuisine

The use of eggplant in Indian cuisine dates back to ancient times, with the first recorded mention of it in a Sanskrit text from the 5th century. It is believed that eggplant was introduced to India by Arab traders, who brought it from Persia. The vegetable quickly became a staple in Indian cooking, and it is now a prominent ingredient in many traditional dishes. Fried eggplant, in particular, has been a favorite among Indians for centuries, and its popularity has only grown with time.

The Traditional Preparation of Fried Eggplant

In Indian cuisine, fried eggplant is usually prepared by slicing the vegetable into thin rounds and coating them in a mixture of spices and flour. The most commonly used spices include turmeric, coriander, cumin, and garam masala, which give the dish its distinct and robust flavor. The eggplant slices are then shallow-fried in oil until they are golden brown and crispy on the outside. This cooking method not only enhances the taste and texture of the eggplant but also preserves its nutritional value.

Health Benefits of Fried Eggplant

Contrary to popular belief, fried eggplant can actually be a healthy addition to your diet. Eggplants are a great source of dietary fiber, vitamins, and minerals. They are also low in calories and fat, making them an ideal choice for those looking to maintain a healthy weight. Additionally, the spices used in this dish are known for their anti-inflammatory and antioxidant properties, making fried eggplant a nutritious and delicious meal.

How to Make Fried Eggplant at Home

Now that we have explored the history and traditional preparation of fried eggplant in Indian cuisine, let's dive into the steps on how to make it at home. Begin by slicing an eggplant into thin rounds and sprinkling them with salt. This will help draw out any excess moisture and prevent the eggplant from becoming soggy. Next, prepare a mixture of spices and flour in a bowl, and coat the eggplant slices in it. Heat oil in a pan and fry the eggplant until it turns golden brown. Serve hot with your choice of dipping sauce, such as mint chutney or tamarind chutney. In conclusion, fried eggplant is a beloved and iconic dish in Indian cuisine that has stood the test of time. Its rich history, traditional preparation, and delicious taste make it a must-try for any food lover. By following the steps outlined in this article, you can easily recreate this flavorful and nutritious dish in the comfort of your own home. So why not give it a try and experience the taste of India in your own kitchen?
20 fried eggplant indian recipe Savor the mouthwatering goodness!

Indian-style Potato & Eggplant Stir-fry

yield: 4 total time: 30 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 2 tablespoons cooking oil light
  • 1 teaspoon cumin seeds
  • 1 tablespoon minced ginger finely
  • 1 tablespoon minced garlic finely
  • 1 onion medium-sized, finely chopped
  • 1/4 teaspoon turmeric powder
  • 1/4 teaspoon chilli powder
  • 1 tablespoon coriander powder
  • 1/4 teaspoon amchoor powder
  • 1/4 teaspoon garam masala powder
  • salt to taste
  • 1 tablespoon tomato paste
  • 2 potatoes medium-sized, cut into bite-sized pieces
  • 3 eggplants long, cut into bite-sized pieces
  • 2 tomatoes medium-sized, cut into wedges
  • water as needed
  • chopped fresh cilantro finely, for garnish, optional

Nutrition

  • Calories : 270 calories
  • Carbohydrate : 50 grams
  • Fat : 7 grams
  • Fiber : 17 grams
  • Protein : 8 grams
  • SaturatedFat : 0.5 grams
  • Sodium : 250 milligrams
  • Sugar : 13 grams
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