17 Fried Brussel Sprouts Italian Recipe You Must Try Them!

Published on: Mar 16, 2024

Fried brussel sprouts are a delicious and versatile dish that can be enjoyed as a side dish or a main course. While traditionally considered a healthy option, these mini cabbages can also be made into a decadent and indulgent treat, perfect for any occasion. In this article, we will explore a delicious Italian recipe for fried brussel sprouts that will leave your taste buds wanting more. So, let's get cooking!

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This twist on a classic beer can chicken recipe adds a tasty Italian twist with the addition of brussels sprouts. Simply season your chicken with Italian herbs and garlic, and stuff the can with lemon and fresh thyme. As the chicken cooks, the brussels sprouts will also absorb the flavorful juices, resulting in a delicious and tender side dish. Serve with some crusty Italian bread to soak up all the delicious herb-infused juices.
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Italian Roast Vegetables with Bacon

Main Ingredients: Brussels Sprouts, Broccoli, Zucchini, Thick Cut Bacon
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Adding bacon to any recipe makes it instantly better, and this Italian roast vegetable dish is no exception. To make this dish, simply roast a variety of seasonal vegetables such as bell peppers, zucchini, and eggplant with olive oil, garlic, and Italian seasoning. Then, add in some crispy, crumbled bacon for an extra layer of flavor. This dish works well as a side dish for the beer can chicken, or can be enjoyed on its own as a hearty and delicious vegetarian meal.
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Italian Sausage Brussels Sprout Ravioli

Main Ingredients: Brussels Sprouts, Olive Oil, Kosher Salt, Cheese
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Satisfy your craving for Italian food with this unique and delicious beer can chicken recipe. Instead of using a traditional beer can, stuff your chicken with Italian sausage and brussels sprouts to create a tasty and flavorful filling. Serve the chicken with a side of homemade ravioli, filled with the same Italian sausage and brussels sprouts mixture, for a complete and indulgent Italian meal.
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Italian Sausage and Shaved Brussel Sprouts

Main Ingredients: Olive Oil, Garlic, Italian Chicken Sausage, Brussels
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This beer can chicken recipe is perfect for those who enjoy a little heat in their food. Rub the chicken with a spicy Italian seasoning and stuff the can with shaved brussels sprouts for a unique and flavorful twist. The shaved brussels sprouts will absorb the spicy flavors of the chicken, creating a delicious and slightly crispy side dish. Serve with a side of spicy marinara sauce for an extra kick.
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Crispy Air Fried Brussels Sprouts

Main Ingredients: Brussels Sprouts, Olive Oil, White Pepper, Parmesan
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If you're looking for a healthier option for your beer can chicken meal, try making these crispy air fried brussels sprouts. Tossed in olive oil and Italian seasoning, these brussels sprouts are air fried to crispy perfection. Serve them alongside your beer can chicken for a delicious and nutritious meal.
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Italian Seasoned Pan Roasted Garlic Brussels Sprouts

Main Ingredients: Brussels Sprouts, Olive Oil, Italian Seasoning, Minced
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Roasting vegetables brings out their natural flavors, and this recipe for Italian seasoned pan roasted garlic brussels sprouts is no exception. Toss the brussels sprouts with olive oil, garlic, and Italian seasoning, then roast them in a skillet until they are perfectly golden brown and crispy. This dish makes a delicious and healthy side dish for your beer can chicken.
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Peas, Spinach & Kale Pasta Salad with Italian...

Main Ingredients: Kale, Spinach, Peas, Pesto, Avocado, Brussels Sprouts
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For a unique and flavorful side dish to accompany your beer can chicken, try this peas, spinach, and kale pasta salad with Italian dressing. Tossed in a homemade Italian dressing, this salad is packed with nutritious and flavorful ingredients such as fresh peas, spinach, kale, and crumbled feta cheese. The crunchy and refreshing salad pairs perfectly with the rich and flavorful beer can chicken.
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Pan Fried Brussel Sprouts

Main Ingredients: Brussel Sprouts, Extra Virgin Olive Oil, Vegetable
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For a quick and easy side dish that pairs perfectly with beer can chicken, try these pan fried brussel sprouts. Simply pan fry the brussels sprouts with olive oil, garlic, and Italian seasoning until they are golden brown and crispy. Serve with a squeeze of lemon for a bright and flavorful side dish.
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Easy Brussels Sprouts Penne (from Fresh Italian...

Main Ingredients: Penne Pasta, Extra Virgin Olive Oil, Garlic Cloves
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This dish is perfect for using up leftover beer can chicken. Simply shred the chicken and toss it with penne pasta, brussels sprouts, garlic, and Italian herbs for a quick and easy meal. The tender chicken and crispy brussels sprouts pair perfectly with the al dente pasta and flavorful Italian seasonings.
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Brussels Sprouts Risotto

Main Ingredients: Unsalted Butter, Olive Oil, Onions, Garlic, Arborio
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Risotto is a classic Italian dish that is made by slowly cooking arborio rice in broth until it becomes creamy and delicious. This version of risotto is made with brussels sprouts and pancetta, and pairs perfectly with the rich and flavorful beer can chicken. The savory and creamy risotto is the perfect complement to the tender and juicy chicken.
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Brussels Sprout and Pancetta Pizza

Main Ingredients: Pizza Crust, Extra Virgin Olive Oil, Garlic, Parmigiano
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Who says pizza can't be a part of your beer can chicken meal? This unique and delicious pizza is topped with brussels sprouts, pancetta, gorgonzola cheese, and fresh thyme. The tangy and salty flavors of the pizza pair perfectly with the herb-infused beer can chicken for a meal that is sure to impress.
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Bolognese Sauce

Main Ingredients: Ground Beef, Spaghetti, Tomato Sauce, Brussels Sprouts
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Bolognese sauce is a classic Italian meat sauce that is perfect for topping your beer can chicken. The rich and savory sauce is made with ground beef, pancetta, carrots, celery, and tomatoes, and pairs perfectly with the tender and flavorful chicken. Serve the sauce over the chicken and enjoy with a side of crusty Italian bread.
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Gingham's Fried Brussels Sprouts

Main Ingredients: Apple Cider Vinegar, Honey, Salt, Jalapeno Chiles
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If you're looking for a unique and flavorful side dish to accompany your beer can chicken, look no further than these Gingham's fried brussels sprouts. Tossed in cornmeal and flour, and fried until crispy and golden brown, these brussels sprouts are a delicious and crunchy addition to any meal. Serve them alongside your beer can chicken for a mouthwatering and delicious combination.
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Air Fryer Chicken Breast

Main Ingredients: Boneless Skinless Chicken Breasts, Olive Oil, Italian
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If you want to switch up your beer can chicken game, try making air fryer chicken breast instead. Coat the chicken breast in Italian breadcrumbs and parmesan cheese, and air fry until golden brown and crispy. The result is a tender and flavorful chicken breast that pairs perfectly with the other Italian-inspired dishes in this list.
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Spring Vegetable White Skillet Pizza

Main Ingredients: Pizza Dough, Unsalted Butter, Garlic, All Purpose
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This unique and flavorful pizza is topped with asparagus, peas, spinach, and ricotta cheese, making it the perfect springtime pizza to enjoy with your beer can chicken. The fresh and seasonal vegetables pair perfectly with the herb-infused chicken, creating a light and delicious meal.
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Brussels Sprout and Prosciutto Pizza

Main Ingredients: Brussels Sprouts, Olive Oil, Kosher Salt, Pizza Dough
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This pizza is a fun and unique way to incorporate brussels sprouts into your beer can chicken meal. The pizza is topped with prosciutto, brussels sprouts, gorgonzola cheese, and fresh thyme, creating a salty and savory combination that pairs perfectly with the tender and juicy beer can chicken.
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Winter Panzanella

Main Ingredients: Unsalted Butter, Finely Chopped Garlic, Chopped Fresh
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This hearty and flavorful panzanella salad is the perfect accompaniment to your beer can chicken. Made with crusty Italian bread, kale, butternut squash, and pancetta, this salad is packed with seasonal and savory flavors. The crunchy and satisfying salad is the perfect side dish to pair with your chicken.
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Pan Fried Brussel Sprouts with Bacon and Balsamic...

Main Ingredients: Bacon, Brussels Sprouts, Olive Oil, Sea Salt, Black
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Add a touch of sweetness and savory to your beer can chicken meal with these pan fried brussel sprouts with bacon and balsamic reduction. The brussels sprouts are fried until golden brown and crispy, then tossed in a balsamic reduction and topped with crispy bacon. This dish adds a unique and delicious twist to your classic beer can chicken meal.
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Spaghetti alla Cavolini di Bruxelles

Main Ingredients: Spaghetti, Onion, Garlic, Red Pepper Flakes, Bacon
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This classic Italian dish is made with spaghetti, brussels sprouts, and pancetta, and is the perfect accompaniment to your beer can chicken. The savory and creamy sauce is made with white wine, garlic, and parmesan cheese, and pairs perfectly with the tender and flavorful chicken.
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Roasted Vegetable Lasagna

Main Ingredients: Brussel Sprouts, Mushrooms, Grape Tomatoes, Broccoli
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If you're looking for a hearty and satisfying dish to enjoy with your beer can chicken, try this roasted vegetable lasagna. Layered with roasted vegetables such as eggplant, zucchini, and bell peppers, this lasagna is a delicious and nutritious option. Serve it alongside your chicken for a complete and flavorful Italian meal.

The Perfect Recipe for Fried Brussel Sprouts Italian Style

Ingredients:

  • 1 pound of fresh brussel sprouts
  • 1/4 cup of olive oil
  • 4 cloves of garlic, minced
  • 1/4 cup of balsamic vinegar
  • 1/4 cup of parmesan cheese, grated
  • 1 teaspoon of dried oregano
  • 1 teaspoon of dried basil
  • 1/4 teaspoon of red pepper flakes
  • Salt and pepper to taste

Instructions:

  1. Start by trimming the ends of the brussel sprouts and cutting them in half. Make sure to remove any loose outer leaves.
  2. In a large skillet, heat the olive oil over medium heat. Once hot, add the minced garlic and sauté until fragrant.
  3. Add the brussel sprouts to the skillet and cook for 5-7 minutes, stirring occasionally. You want them to be crispy and golden brown.
  4. Next, add the balsamic vinegar, dried oregano, dried basil, and red pepper flakes to the skillet. Stir to combine and let it simmer for another 2-3 minutes.
  5. Remove the skillet from heat and sprinkle with parmesan cheese. Toss the brussel sprouts gently to coat them with the cheese.
  6. Season with salt and pepper to taste.
  7. Transfer the fried brussel sprouts to a serving dish and serve hot. Enjoy as a side dish or add some protein to make it a complete meal.

This Italian-inspired recipe for fried brussel sprouts is a perfect balance of savory, tangy, and slightly spicy flavors. The balsamic vinegar adds a subtle sweetness to the dish, while the parmesan cheese adds a touch of richness. These fried brussel sprouts are perfectly crispy on the outside and tender on the inside, making them a crowd-pleasing dish that will have everyone asking for seconds.

Next time you're looking for a unique and delicious way to enjoy brussel sprouts, give this Italian recipe a try. Your taste buds will thank you!

17 fried brussel sprouts italian recipe You must try them!

Italian Brussels Sprouts

yield: 4 total time: 40 minutes
5.0 Stars (1 reviews)
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Ingredients

  • 1 pound Brussels sprouts trimmed
  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon balsamic vinegar
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • 2 prosciutto slices sliced
  • Parmesan cheese for sprinkling

Nutrition

  • Calories : 130 calories
  • Carbohydrate : 11 grams
  • Cholesterol : 5 milligrams
  • Fat : 8 grams
  • Fiber : 5 grams
  • Protein : 5 grams
  • SaturatedFat : 1.5 grams
  • Sodium : 390 milligrams
  • Sugar : 3 grams
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