If you're looking for a fresh and flavorful salad recipe to add to your weekly meal rotation, look no further than this delicious Swiss chard salad. Not only is this recipe packed with vibrant colors and textures, but it's also incredibly nutritious and easy to make. So, if you're ready to elevate your salad game, follow along as we share our favorite Swiss chard salad recipe.
Main Ingredients: Olive Oil, Garlic, Swiss Chard, Cremini Mushrooms
This warm salad is the perfect accompaniment to your beer can chicken. It's made with sautéed Swiss chard, mushrooms, and garlic, and topped with a zesty lemon dressing. The combination of flavors and textures is a match made in heaven.
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Swiss Chard Salad with Lemon, Parmesan & Bread Crumbs
Main Ingredients: Swiss Chard, Extra Virgin Olive Oil, Fresh Bread
This simple and tasty salad is a great way to use up any leftover Swiss chard from your beer can chicken recipe. It's made with a bright lemon dressing, crunchy bread crumbs, and salty Parmesan cheese. It's a light and refreshing side dish that pairs perfectly with the rich flavors of the chicken.
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Moroccan green Swiss chard Salad
Main Ingredients: Swiss Chard, Garlic Cloves, Paprika, Tomatoes, Oil
If you're looking for a unique and flavorful salad to serve with your beer can chicken, this Moroccan-inspired dish is sure to impress. It's made with a spicy harissa dressing, dried apricots, and toasted almonds for a delicious combination of sweet, spicy, and nutty flavors.
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Maple Swiss Chard Salad with Turkey
Main Ingredients: Rainbow Chard, Chopped Leaves, Turkey, Dried
This hearty salad is a meal in itself and a great way to use up any leftover beer can chicken. It's made with maple-glazed turkey, crispy bacon, and sautéed Swiss chard. The combination of sweet, salty, and savory flavors is sure to satisfy your cravings.
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How to Make a Swiss Chard Salad
Main Ingredients: Swiss Chard, Roasted Chicken, Apples, Pistachios, Blue
If you're new to cooking with Swiss chard, this simple salad recipe is a great place to start. It's made with just a few ingredients – Swiss chard, red onion, and a tangy vinaigrette. It's a great way to showcase the unique flavor of this leafy green.
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Swiss Chard Salad with Cumin and Harissa
Main Ingredients: Swiss Chard, Salt, Oil, Garlic, Harissa, Ground Cumin
This flavorful salad is packed with Middle Eastern spices and topped with a tangy harissa dressing. It's a great way to add a little heat to your beer can chicken dinner and add some variety to your usual salad routine.
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Raw Swiss Chard Salad with Cranberries, Almonds and...
Main Ingredients: Rainbow Chard, Olive Oil, Balsamic Vinegar, Salt
This raw salad is a great way to get your greens in while still enjoying a tasty and satisfying dish. It's made with shredded Swiss chard, sweet dried cranberries, crunchy almonds, and creamy goat cheese. It's a flavor and texture explosion in every bite.
Main Ingredients: Sweet Potatoes, Oil, Sea Salt, Swiss Chard, Butter
This bright and colorful salad is a great way to add some sweetness to your meal. It's made with roasted sweet potatoes, tangy citrus, and sautéed Swiss chard, all topped with a honey Dijon dressing. It's the perfect balance of sweet and savory.
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Wilted Swiss Chard Salad with Roasted Potatoes and...
Main Ingredients: Medium Potatoes, Mushrooms, Cipollini Onions, Fresh
This hearty salad is a great way to use up any leftover roasted potatoes from your beer can chicken dinner. It's made with wilted Swiss chard, crispy potatoes, and tangy feta cheese. It's a great combination of flavors and textures that will leave you feeling satisfied.
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Shredded Swiss Chard and Roasted Beet Salad
Main Ingredients: Swiss Chard, Beets, Shelled Pistachios, Extra Virgin
If you're looking for a salad that's as beautiful as it is delicious, look no further. This vibrant salad is made with shredded Swiss chard, roasted beets, and a zesty lemon dressing. The bright colors and flavors are sure to impress your guests.
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Wilted Swiss Chard and Couscous Salad
Main Ingredients: Israeli Couscous, Water, Swiss Chard, Olive Oil, Garlic
This hearty salad is a great way to add some grains to your beer can chicken dinner. It's made with wilted Swiss chard, chewy couscous, and a tangy vinaigrette. It's a great way to bulk up your meal and add some variety to your plate.
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Indian Roasted Potato Salad with Swiss Chard
Main Ingredients: Potatoes, Extra Virgin Olive Oil, Ground Turmeric
If you're a fan of Indian flavors, this salad is a must-try. It's made with roasted potatoes, sautéed Swiss chard, and a spicy curry dressing. It's a great way to add some heat and bold flavors to your meal.
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Easy Rainbow Swiss Chard Curried Tuna Salad
Main Ingredients: Swiss Chard, Tuna Fish, Scallions, Sunflower Seeds
This colorful and flavorful salad is a great way to use up any leftover tuna from your beer can chicken dinner. It's made with shredded Swiss chard, crunchy veggies, and a zesty curry dressing. It's a great way to add some protein and veggies to your plate.
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Swiss Chard & Apple Detox Salad with Tahini Dressing
Main Ingredients: Chard, Apples, Cooked Quinoa, Raw Walnuts, Finely
If you're looking for a light and healthy salad to balance out your beer can chicken dinner, this detox salad is perfect. It's made with shredded Swiss chard, crisp apples, and a creamy tahini dressing. It's a great way to add some nutrients and refresh your palate.
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Chicken, Radish and Cucumber Swiss Chard Chopped Salad
Main Ingredients: Swiss Chard, Radishes, Cucumber, Chicken Breast
This chopped salad is a great way to add some crunch and freshness to your meal. It's made with chicken, radishes, cucumbers, and shredded Swiss chard, all tossed in a tangy vinaigrette. It's a great way to add some variety to your plate.
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Swiss Chard Caesar
Main Ingredients: Garlic, Pure Olive Oil, Bread, Salt, Lemon Juice
If you're a fan of Caesar salad, you'll love this twist on the classic recipe. It's made with shredded Swiss chard, crunchy croutons, and a creamy Caesar dressing. It's a great way to enjoy the flavors of your favorite salad while adding some greens to your meal.
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Farro Salad with Swiss Chard, Olives, and Garlic...
Main Ingredients: Farro, Swiss Chard, Carrot, Olive Oil, Garlic, Red Wine
This hearty salad is a great way to add some grains and textures to your beer can chicken dinner. It's made with chewy farro, sautéed Swiss chard, and a tangy garlic vinaigrette. It's a great way to add some depth and complexity to your meal.
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Brown lentil, Swiss Chard and Pomegranate Salad with...
Main Ingredients: Swiss Chard, Olive Oil, Brown Lentils, Pomegranate
This protein-packed salad is a great way to add some substance to your meal. It's made with hearty lentils, sautéed Swiss chard, and sweet pomegranate seeds, all topped with a tangy balsamic vinaigrette. It's a great way to add some color and nutrients to your plate.
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Cranberry, Swiss Chard & Almond Salad and What Success...
Main Ingredients: Salad Greens, Swiss Chard, Dried Cranberries, Raw
This simple and flavorful salad is a great way to add some sweetness and crunch to your meal. It's made with shredded Swiss chard, tart cranberries, and crunchy almonds, all tossed in a tangy vinaigrette. It's a great way to add some balance to your plate.
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Swiss Chard, Sprout and Toasted Almond Salad with...
Main Ingredients: Chard, Sprouts, Raw Almonds, Strawberries, Balsamic
This refreshing salad is a great way to cleanse your palate and add some greens to your meal. It's made with shredded Swiss chard, crispy sprouts, and toasted almonds, all topped with a zesty lemon vinaigrette. It's a great way to end your beer can chicken dinner on a light and healthy note.
Health Benefits of Swiss Chard
Before we dive into the recipe, it's important to highlight the health benefits of Swiss chard. This leafy green vegetable is not only low in calories, but it's also high in vitamins and minerals such as vitamin K, A, and C, as well as iron, magnesium, and potassium. It also contains antioxidants that can help protect against chronic diseases and promote overall health.
Step 1: Gather Your Ingredients
To make this delicious Swiss chard salad, you will need the following ingredients:
Swiss chard: Look for fresh, crisp leaves and discard any wilted ones.
Cherry tomatoes: These add a burst of sweetness and color to the salad.
Avocado: Creamy and rich, avocado adds healthy fats to this salad.
Cucumber: Sliced cucumber adds a refreshing crunch.
Feta cheese: This tangy cheese provides a salty contrast to the other ingredients.
Red onion: Thinly sliced red onion adds a pop of color and a bit of bite to the salad.
Walnuts: Toasted walnuts add a delicious crunch and healthy fats.
Dressing: For this recipe, we recommend a simple balsamic vinaigrette.
Step 2: Prepare the Swiss Chard
Wash and dry the Swiss chard leaves, then remove the stems and chop the leaves into bite-sized pieces. Place in a large bowl and set aside.
Step 3: Assemble the Salad
Add the cherry tomatoes, avocado, cucumber, feta cheese, red onion, and walnuts to the bowl with the Swiss chard. Toss gently to combine all the ingredients.
Step 4: Make the Dressing
In a small bowl, whisk together balsamic vinegar, olive oil, Dijon mustard, honey, and salt and pepper to taste. Drizzle the dressing over the salad and toss to evenly coat all the ingredients.
Step 5: Enjoy!
Serve the Swiss chard salad immediately and enjoy its fresh and colorful flavors. This salad also makes a great meal prep option, as the ingredients hold up well in the fridge for a few days. Simply wait to add the dressing until ready to serve.
Conclusion
This Swiss chard salad is not only a beautiful addition to any meal, but it's also packed with nutrients and full of flavor. Give it a try and enjoy a healthy and delicious salad that will leave you feeling satisfied and nourished.
