17 Fresh Spring Rolls Recipe Japanese Unleash Your Inner Chef!

Published on: Mar 25, 2024

Fresh spring rolls are a popular dish in Japanese cuisine, known for their vibrant colors and fresh flavors. This dish is not only delicious, but it's also healthy and easy to make. If you're looking for a light and refreshing meal, then this fresh spring rolls recipe is the perfect choice. In this article, we'll guide you through the steps of making these delicious Japanese-style spring rolls that are sure to impress your family and friends.

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Tropical Kiwi Strawberry Spring Rolls

Main Ingredients: Rice Paper Wrappers, Strawberries, Bananas, Mango
Tropical Kiwi Strawberry Spring Rolls 🍓🍍 - Musely
Tropical Kiwi Crumble - The Unlikely Baker®
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These tropical kiwi strawberry spring rolls are the perfect combination of sweet and tangy. The juicy kiwi and ripe strawberries are wrapped in a light and crispy spring roll wrapper, creating a refreshing appetizer or snack. Start by cutting the kiwi and strawberries into thin slices. Lay out a spring roll wrapper and place a few slices of kiwi and strawberries in the center. Roll the wrapper tightly, tucking in the sides as you go. Repeat with the remaining ingredients. For a fun twist, dip these spring rolls in a mixture of honey and lime juice before serving. The hint of citrus adds a bright and zesty flavor to the already delicious rolls.
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Fresh Spring Rolls with Shrimp

Main Ingredients: Chili, Garlic Cloves, Sugar, Fish Sauce, Fresh Lime
Mango and Shrimp Fresh Spring Rolls - Delia Mota
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These fresh spring rolls are filled with succulent shrimp, crisp vegetables, and aromatic herbs. They are light, healthy, and bursting with flavor. To make these spring rolls, start by cooking the shrimp in a pan with a little bit of olive oil and garlic. Once cooked, set them aside to cool. Then, assemble the rolls by placing a few shrimp, along with some sliced cucumber, carrots, and fresh herbs, on a spring roll wrapper. Roll tightly and serve with a spicy peanut sauce for dipping.
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Spring Rolls

Main Ingredients: Spring Roll Wrappers, Lettuces, Red Bell Pepper
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Simple, yet delicious, these classic spring rolls are a must-try for any fan of Asian cuisine. They are filled with a colorful array of vegetables and served with a sweet and savory soy sauce for dipping. To make these spring rolls, start by blanching some bean sprouts, carrots, and cabbage until they are slightly softened. Then, assemble the rolls by placing a variety of the blanched vegetables on a spring roll wrapper, along with some sliced bell peppers and avocado. Roll tightly and serve with the dipping sauce.
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These Vietnamese fresh spring rolls, also known as "summer rolls," are filled with vermicelli noodles, tofu, and fresh herbs. They are light, refreshing, and perfect for a hot summer day. To make these rolls, start by soaking the vermicelli noodles in hot water until they are soft. Assemble the rolls by placing some noodles, tofu, and a variety of fresh herbs, such as mint and Thai basil, on a spring roll wrapper. Roll tightly and serve with a hoisin-peanut dipping sauce.
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Fresh Spring Rolls

Main Ingredients: Roasted Peanuts, Garlic, Red Miso, Ketchup, Canola Oil
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If you're looking for a healthier alternative to fried spring rolls, these fresh spring rolls are the perfect option. They are filled with a variety of fresh vegetables and served with a spicy chili sauce for dipping. Start by julienning some carrots, cucumber, and red bell pepper. Assemble the rolls by placing the julienned vegetables, along with some sliced avocado and cooked shrimp, on a spring roll wrapper. Roll tightly and serve with the spicy chili sauce for a delicious and guilt-free snack.
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Spring Rolls With Asian Dipping Sauce

Main Ingredients: Lipton Sparkling Diet Green Tea With Strawberry Kiwi
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These spring rolls are filled with a variety of vegetables and served with a flavorful Asian dipping sauce. The combination of crunchy vegetables and zesty dipping sauce makes these rolls a crowd-pleasing appetizer or snack. To make these rolls, start by cooking some ground chicken with garlic and ginger. Once cooked, set it aside to cool. Assemble the rolls by placing the cooked chicken, along with some shredded cabbage, carrots, and bean sprouts, on a spring roll wrapper. Roll tightly and serve with the dipping sauce.
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Soba Noodles with Spring Vegetables and Teriyaki Sauce

Main Ingredients: Garlic Cloves, Fresh Ginger, Asparagus, Scallions
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This soba noodle dish is a twist on traditional spring rolls. The combination of colorful vegetables, soba noodles, and a homemade teriyaki sauce creates a flavorful and satisfying meal. To make this dish, start by cooking the soba noodles according to package instructions. Then, stir-fry a variety of spring vegetables, such as asparagus, mushrooms, and snow peas, with the cooked noodles. Serve with the teriyaki sauce for a delicious and healthy meal.
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Vegetable Vietnamese Spring Rolls

Main Ingredients: Large Carrots, Red Bell Pepper, Avocado, Mango
Vegetable Vietnamese Spring Rolls with Peanut Sauce | Milk & Cardamom
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These vegetable Vietnamese spring rolls are filled with colorful vegetables and served with a tangy lime dipping sauce. They are light, refreshing, and perfect for a summer picnic or potluck. To make these rolls, start by blanching some carrots, red cabbage, and bell peppers. Assemble the rolls by placing the blanched vegetables, along with some avocado and bean sprouts, on a spring roll wrapper. Roll tightly and serve with the lime dipping sauce for a burst of flavor in every bite.
9 of 20

Tuna Spring Rolls

Main Ingredients: Spring Roll Wrappers, Albacore Tuna, Carrots, Seedless
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These tuna spring rolls are a unique and flavorful twist on traditional spring rolls. The combination of canned tuna, celery, and mayonnaise creates a creamy and delicious filling for the rolls. To make these rolls, start by mixing the canned tuna, diced celery, and mayonnaise in a bowl. Assemble the rolls by placing the tuna mixture, along with some shredded lettuce and sliced tomato, on a spring roll wrapper. Roll tightly and serve with a sweet chili sauce for dipping.
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Shrimp Spring Rolls

Main Ingredients: Spring Roll Wrappers, Bean Thread Noodles, Green Leaf
Shrimp Spring Rolls with Strawberry Almond Sauce
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These shrimp spring rolls are a classic and delicious option for any gathering. The combination of plump shrimp, crunchy vegetables, and fresh herbs creates a burst of flavor in every bite. To make these rolls, start by cooking the shrimp in a pan with a little bit of olive oil and garlic. Once cooked, set them aside to cool. Assemble the rolls by placing a few shrimp, along with some sliced cucumber, carrots, and fresh herbs, on a spring roll wrapper. Roll tightly and serve with a sweet and tangy dipping sauce.
11 of 20

Fresh Shrimp Spring Rolls With Wasabi Teriyaki

Main Ingredients: Cooked Shrimp, Soy Vay R Wasabi Teriyaki, Rice Paper
Vietnamese Fresh Shrimp Spring Rolls - foodiecrush
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These fresh shrimp spring rolls are taken to the next level with a wasabi teriyaki sauce. The combination of spicy wasabi and savory teriyaki creates a unique and delicious flavor profile. To make these rolls, start by cooking the shrimp in a pan with a little bit of olive oil and garlic. Once cooked, set them aside to cool. Assemble the rolls by placing a few shrimp, along with some sliced cucumbers and avocado, on a spring roll wrapper. Roll tightly and serve with the wasabi teriyaki sauce for a flavorful and satisfying snack.
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These Vietnamese spring rolls are a staple in many Asian restaurants and for good reason. The combination of pork, shrimp, and rice vermicelli creates a filling and satisfying roll, perfect for any meal. To make these rolls, start by cooking the pork in a pan until it is fully cooked. Then, assemble the rolls by placing some pork, along with a few shrimp and some cooked rice vermicelli, on a spring roll wrapper. Roll tightly and serve with a sweet and savory dipping sauce.
13 of 20

Teriyaki Soba Noodle Spring Rolls

Main Ingredients: Soba Noodles, Spring Roll Wrappers, Asparagus, Olive
These teriyaki soba noodle spring rolls are a delicious and unique twist on traditional spring rolls. The combination of soba noodles, crisp vegetables, and a homemade teriyaki sauce creates a flavorful and filling roll. To make these rolls, start by cooking the soba noodles according to package instructions. Then, stir-fry a variety of spring vegetables, such as carrots, bell peppers, and zucchini, with the cooked noodles. Serve with the teriyaki sauce for a delicious and satisfying meal.
14 of 20

Fruit Spring Rolls

Main Ingredients: Strawberries, Kiwis, Mango, Apple, Lemon, Baby Spinach
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These fruit spring rolls are a fun and refreshing twist on traditional spring rolls. The combination of colorful fruits and a sweet dipping sauce creates a burst of flavor in every bite. To make these rolls, start by slicing a variety of fruits, such as strawberries, mango, and kiwi. Assemble the rolls by placing the sliced fruits on a spring roll wrapper and rolling tightly. Serve with a honey lime dipping sauce for a sweet and tangy flavor.
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Spring Rolls Diner

Main Ingredients: Carrots, Cucumber, Shrimps, Rice Papers, Rice, Mango
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If you're looking for a unique and flavorful meal, try these spring rolls diner style. The combination of ground beef, shredded cheese, and diced tomatoes creates a delicious and satisfying filling for these rolls. To make these rolls, start by cooking the ground beef in a pan until it is fully cooked. Then, assemble the rolls by placing the cooked beef, along with some shredded cheese and diced tomatoes, on a spring roll wrapper. Roll tightly and serve with a spicy ranch dressing for dipping.
16 of 20

Chocolate Banana Spring Rolls

Main Ingredients: Spring Roll Pastry, Bananas, Semi Sweet Chocolate
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These chocolate banana spring rolls are a delicious and indulgent dessert option. The combination of melted chocolate and sliced bananas creates a rich and satisfying filling for these rolls. To make these rolls, start by melting some chocolate in a double boiler. Assemble the rolls by placing a few slices of banana and a drizzle of melted chocolate on a spring roll wrapper. Roll tightly and serve with a vanilla ice cream for dipping for a decadent and delicious treat.
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Vegetable Spring Rolls

Main Ingredients: Large Carrots, Red Bell Pepper, Avocado, Mango
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These vegetable spring rolls are a simple and healthy option for any meal. The combination of colorful vegetables and a sweet and savory dipping sauce creates a flavorful and satisfying roll. To make these rolls, start by julienning a variety of vegetables, such as carrots, bell peppers, and cabbage. Assemble the rolls by placing the julienned vegetables on a spring roll wrapper and rolling tightly. Serve with the dipping sauce for a delicious and nutritious meal.
18 of 20

Avocado Spring Rolls

Main Ingredients: Extra Virgin Olive Oil, Fresh Oregano, Fresh Parsley
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If you're an avocado lover, these spring rolls are a must-try. The combination of sliced avocado, cucumber, and carrots creates a creamy and delicious filling for these rolls. To make these rolls, start by slicing the avocado, cucumber, and carrots into thin strips. Assemble the rolls by placing the sliced vegetables on a spring roll wrapper and rolling tightly. Serve with a spicy mayo dipping sauce for a burst of flavor.
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Vietnamese Style Spring Rolls

Main Ingredients: Shrimps, Rice Noodles, Salt, Pepper, Sesame Oil, Rice
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These Vietnamese style spring rolls are a popular and delicious option for any meal. The combination of shrimp, pork, and rice vermicelli creates a flavorful and filling roll. To make these rolls, start by cooking the shrimp and pork in a pan until they are fully cooked. Then, assemble the rolls by placing some shrimp, pork, and cooked rice vermicelli on a spring roll wrapper. Roll tightly and serve with a hoisin dipping sauce.
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Rainbow Spring Rolls

Main Ingredients: Daikon Radish, Nori, Red Cabbage, Carrots, Mango, Red
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These rainbow spring rolls are not only delicious, but they are also visually stunning. The combination of colorful vegetables and a sweet and tangy dipping sauce creates a flavorful and eye-catching roll. To make these rolls, start by blanching a variety of vegetables, such as purple cabbage, carrots, and bell peppers. Assemble the rolls by placing the blanched vegetables on a spring roll wrapper and rolling tightly. Serve with the dipping sauce for a delicious and healthy meal.

The Perfect Combination of Freshness and Flavor

What Makes Japanese Spring Rolls Different?

Japanese spring rolls, also known as Harumaki, are a type of spring roll that originated in China but was later adapted by Japan. What sets them apart from traditional spring rolls is the use of fresh, raw ingredients. Unlike the fried version, Japanese spring rolls are typically not cooked, making them a healthier option. The filling is also usually a combination of vegetables, seafood, and sometimes meat, adding an extra burst of flavor.

Key Ingredients for Fresh Spring Rolls

To make these delicious Japanese-style spring rolls, you'll need some key ingredients that can be easily found in your local grocery store. The main ingredient is, of course, the rice paper wrappers, which are thin, translucent sheets made from rice flour. These wrappers are what give the spring rolls their delicate texture. Other key ingredients include fresh vegetables such as lettuce, carrots, cucumbers, and avocado, which add crunch and freshness to the rolls. You can also add some protein in the form of cooked shrimp, crab, or tofu. Don't forget to add some fresh herbs like mint and cilantro, which give the rolls an extra burst of flavor.

The Assembly Process

Making fresh spring rolls may seem intimidating, but it's actually quite simple. Start by soaking the rice paper wrappers in warm water until they become soft and pliable. Then, place the wrapper on a flat surface and add your desired fillings in the center. Fold the sides of the wrapper towards the center, then roll it up tightly, similar to a burrito. The key is to not overstuff the rolls, or they may tear. Serve the rolls with a dipping sauce made from a combination of soy sauce, rice vinegar, and sesame oil for a tangy and savory flavor.

Final Thoughts

Japanese fresh spring rolls are a perfect dish for any occasion, whether it's a light lunch, appetizer, or a party snack. They are not only delicious, but also a healthy and colorful addition to any meal. With this easy and versatile recipe, you can get creative with your fillings and make these spring rolls your own. So why not give this recipe a try and impress your taste buds with the perfect combination of freshness and flavor.
17 fresh spring rolls recipe japanese Unleash your inner chef!

Tropical Kiwi Strawberry Spring Rolls

yield: 6 total time: 15 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 12 rice paper wrappers I found mine at Whole Foods
  • 1 1/2 cups strawberries chopped
  • 2 bananas firm yellow, chopped
  • 1 mango cut into matchsticks
  • 3 kiwi chopped
  • 1 bunch fresh mint
  • 1/3 cup honey
  • 1/4 teaspoon vanilla extract
  • 1/2 vanilla bean
  • 1 lime

Nutrition

  • Calories : 170 calories
  • Carbohydrate : 45 grams
  • Fat : 0.5 grams
  • Fiber : 5 grams
  • Protein : 2 grams
  • Sodium : 30 milligrams
  • Sugar : 31 grams
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