Fresh green beans are a staple in Southern cuisine, and for good reason. These tender and flavorful beans are packed with nutrients and can be cooked in a variety of ways to suit any taste. Whether you're looking for a classic side dish or a new way to enjoy this vegetable, we've got you covered with this delicious fresh green beans recipe.
Jump to Recipe
When it comes to cooking with fresh green beans, the first step is to choose the best beans available. Look for beans that are bright green, firm, and free of blemishes. Avoid beans that are wilted or have brown spots, as these are signs of age and will not yield the best flavor. It's also important to select beans that are similar in size so they cook evenly. If you have the option, choose locally grown beans for the freshest and most flavorful results. Some popular varieties of fresh green beans include Blue Lake, Kentucky Wonder, and Haricot Vert.
Before cooking, it's important to clean and prepare the beans properly to ensure a delicious end result. Start by rinsing the beans under cold water and patting them dry with a clean towel. Next, trim off the stem ends and any strings that may be present. Some recipes may also call for removing the tips of the beans, but this is a matter of personal preference. If you prefer a more traditional Southern style, leave the tips intact for a rustic look. Finally, cut the beans into your desired size, whether it's bite-sized pieces or longer, whole beans.
Now that your beans are prepped and ready, it's time to get cooking! This classic Southern-style recipe is sure to please even the pickiest eaters. Start by heating a large skillet over medium heat and adding a tablespoon of butter or oil. Once the fat is heated, add your beans and season with salt, pepper, and any other desired spices, such as garlic powder or Cajun seasoning. Cook for about 10 minutes, stirring occasionally, until the beans are tender but still have a slight crunch. For added flavor, you can also add some diced onions and bacon to the skillet before adding the beans.
If you're looking to switch things up from the classic Southern-style recipe, there are plenty of other delicious ways to enjoy fresh green beans. For a healthier option, try roasting the beans in the oven with some olive oil and your favorite herbs and spices. You can also add them to stir-fries, soups, or salads for a tasty and nutritious addition. Another popular method is to sauté the beans with garlic and lemon juice for a bright and flavorful side dish. No matter how you prepare them, fresh green beans are a versatile and nutritious ingredient that will elevate any meal.
Ingredients
Nutrition
