17 Fresh Chinese Yam Recipe You Won't Believe The Taste!
Published on: Mar 24, 2024
The Chinese yam, also known as Dioscorea opposita, is a root vegetable commonly used in traditional Chinese medicine and cuisine. Not only is it rich in nutrients and health benefits, but it also adds a unique flavor and texture to dishes. In this article, we will introduce a fresh Chinese yam recipe that is easy to make and perfect for incorporating this nutritious ingredient into your diet.
Main Ingredients: Dried Shiitake Mushrooms, Pork Shoulder, Large Carrots
Looking for a hearty and flavorful chicken dish? Try this Cantonese pork soup with carrots and Chinese yam. The tender chicken is simmered in a savory broth with tender chunks of pork, carrots, and Chinese yam. The combination of flavors and textures make this dish a crowd-pleaser.
2of 20
Cucumbers and Black Fungus Stir-Fry with Chinese Yam
Main Ingredients: Chinese Yam, Black Fungus, Cucumber, Oil, Salt, Garlic
This unique stir-fry recipe combines fresh cucumbers, flavorful black fungus, and Chinese yam for a delicious and healthy dish. The chicken is marinated in a soy sauce mixture and then stir-fried with the vegetables and Chinese yam. The result is a dish that is both flavorful and nutritious.
3of 20
One-pot Braised Chinese Soy Sauce Chicken
Main Ingredients: Chicken, Olive Oil, Sugar, Soy Sauce, Fresh Ginger
For a simple and easy chicken dish with a lot of flavor, try this one-pot braised Chinese soy sauce chicken. The chicken is marinated in a mixture of soy sauce, honey, and spices, and then braised in the same marinade. The result is tender, juicy chicken with a deliciously sticky glaze.
4of 20
Spicy Chinese yam stir fry
Main Ingredients: Chinese Yam, Onion, Bell Pepper, Carrot, Red Chilies
If you like a little heat in your food, this spicy Chinese yam stir fry is the perfect recipe for you. The chicken is stir-fried with Chinese yam, bell peppers, and a spicy chili sauce for a dish that is both flavorful and satisfying. Serve over rice for a complete meal.
5of 20
Yam Rice (芋头饭)
Main Ingredients: Yam, Rice, Garlic, Shallots, Dried Shrimp, Ground Pork
This traditional Chinese dish is a must-try for any chicken lover. The chicken is simmered in a flavorful broth and then combined with rice, Chinese yam, and other vegetables for a hearty and filling meal. The Chinese yam adds a unique texture and flavor to the dish.
6of 20
Yam Rice
Main Ingredients: Chinese Sausages, Skinless Boneless Chicken Breast
If you enjoyed the previous yam rice recipe, here's another variation to try. This version uses taro root (another name for Chinese yam) and is cooked in a clay pot for an extra dose of flavor. The result is a fragrant and tasty dish that is perfect for a family dinner or potluck.
7of 20
15-minutes Crisp Stir-fry Bok Choy With Mushrooms
Main Ingredients: Chicken, Olive Oil, Sugar, Soy Sauce, Fresh Ginger
This quick and easy stir-fry recipe is perfect for busy weeknights. The chicken is stir-fried with bok choy, mushrooms, and Chinese yam for a dish that is not only delicious but also packed with nutrients. The crisp vegetables and tender chicken make this dish a winner.
8of 20
Yam/Taro Congee
Main Ingredients: Brown Rice, Yam, Pork, Dried Shrimps, Dried Shitake
Congee, or rice porridge, is a popular Chinese breakfast dish. This version is made with yam (or taro), chicken, and a variety of flavorful herbs and spices. The result is a warm and comforting dish that will keep you full and satisfied until lunchtime.
9of 20
Yam Rice (Taro Rice 芋头饭)
Main Ingredients: Rice, Yam, Pork Belly, Shallots, Dried Shiitake
Here's another version of the popular Chinese yam rice dish. This recipe uses taro root and chicken, along with a variety of Chinese spices, for a dish that is full of flavor. The taro root adds a unique texture and taste to the dish, making it a must-try for any chicken lover.
10of 20
Vegan Hakka Abacus Seeds (算盘子)
Main Ingredients: Yam, Tapioca Flour, Warm Water, Ginger, Cloves, Red
For a unique and tasty chicken dish, try this vegan Hakka abacus seeds recipe. The chicken is cooked with a variety of vegetables and Chinese yam and then served on top of abacus seeds, which are small, chewy dumplings made from taro root. The result is a dish that is both healthy and satisfying.
This simple and comforting soup is a great way to use up leftover chicken. The chicken is simmered in a flavorful broth with Chinese yam and other vegetables for a dish that is both tasty and nutritious. Serve with a side of rice for a complete meal.
This homemade Chinese plum sauce is a great way to add flavor to any chicken dish. The sauce is made with plums, soy sauce, garlic, and other spices for a sweet and tangy flavor. Use it as a marinade or dipping sauce for your favorite chicken recipes.
13of 20
Chinese Chicken Soup with Herbs
Main Ingredients: Chicken Breast, Chicken Broth, Water, Soup Mix, Chinese
This traditional Chinese soup is believed to have healing properties and is often served to those who are feeling under the weather. The soup is made with chicken, a variety of herbs, and Chinese yam for a nourishing and flavorful dish.
14of 20
BEST Authentic Chinese Plum Sauce (Duck Sauce)
Main Ingredients: Plums, Garnet Yam, Yellow Onion, Apple Cider Vinegar
This version of Chinese plum sauce is the best you'll ever taste. The sauce is made with fresh plums, soy sauce, vinegar, and spices for a sweet and tangy flavor that pairs perfectly with chicken. Use it as a marinade or dipping sauce for a delicious meal.
15of 20
Chinese Plum Sauce made with Fresh Plums
Main Ingredients: Plums, Apricots, Red Onion, Garlic Cloves, Ginger
If you have an abundance of fresh plums, this is the perfect recipe to use them in. This homemade Chinese plum sauce is made with fresh plums, ginger, and spices for a sauce that is bursting with flavor. Serve it with chicken for a delicious meal.
16of 20
Baked Candied Yams - Soul Food Style
Main Ingredients: Yams, Salted Butter, Ground Cinnamon, Ground Nutmeg
If you're looking for a comforting and flavorful chicken dish, look no further than these baked candied yams. The yams are cooked in a sweet and sticky sauce and then baked with tender chicken for a dish that is sure to satisfy your soul. Serve with rice for a complete meal.
17of 20
Hasselback Potato Gratin
Main Ingredients: Gruyere Cheese, Parmesan Cheese, Heavy Cream, Garlic
This chicken dish is a unique twist on the classic hasselback potato. The chicken is stuffed with a creamy mixture of cheese and herbs and then baked to perfection. The result is a dish that is both beautiful and delicious.
18of 20
The Best EVER Candied Yams
Main Ingredients: Yams, Butter, Dark Brown Sugar, Granulated Sugar
These candied yams are truly the best you'll ever taste. The yams are cooked in a sweet and sticky sauce and then baked with tender chicken for a dish that is sure to be a hit at any gathering. The combination of flavors and textures make this dish a winner.
For a taste of the South, try these Southern baked candied yams. The yams are cooked in a sweet and buttery sauce and then baked with tender chicken for a dish that is full of flavor. Serve as a side dish or as the main course.
20of 20
Candied Yams
Main Ingredients: Yams, Brown Sugar, Ground Nutmeg, Butter, Mini
This simple and easy recipe is perfect for those busy weeknights. The yams are cooked in a sweet and sticky sauce and then baked with tender chicken for a dish that is both delicious and satisfying. Serve with a side of rice for a complete meal.
Ingredients
For the yam balls:
1 cup of grated fresh Chinese yam
1 egg
1/4 cup of cornstarch
1/4 cup of all-purpose flour
1/4 teaspoon of salt
1/4 teaspoon of black pepper
1/4 teaspoon of garlic powder
1/4 teaspoon of onion powder
Oil for frying
For the dipping sauce:
1/4 cup of soy sauce
1 tablespoon of rice vinegar
1 tablespoon of honey
1 clove of minced garlic
1 teaspoon of grated ginger
1/4 teaspoon of red pepper flakes
Instructions
In a mixing bowl, combine the grated Chinese yam, egg, cornstarch, all-purpose flour, salt, black pepper, garlic powder, and onion powder. Mix well until a dough forms.
Roll the dough into small balls, about 1 inch in diameter.
In a deep frying pan, heat oil over medium-high heat. Once hot, carefully place the yam balls into the oil and fry for 3-4 minutes, or until golden brown.
Remove the yam balls from the oil and place them on a paper towel to drain excess oil.
To make the dipping sauce, combine soy sauce, rice vinegar, honey, minced garlic, grated ginger, and red pepper flakes in a small bowl. Mix well.
Serve the yam balls hot with the dipping sauce on the side.
Variations
This fresh Chinese yam recipe can be easily customized to suit your taste preferences. For a healthier option, you can bake the yam balls instead of frying them. Simply preheat your oven to 375°F and place the yam balls on a lined baking sheet. Bake for 20 minutes, flipping halfway through. You can also add other spices and herbs to the yam ball mixture, such as cumin, turmeric, or cilantro, to give it a different flavor profile.
Benefits of Chinese Yam
Aside from its delicious taste and versatility in cooking, Chinese yam also offers numerous health benefits. It is a good source of fiber, which can aid in digestion and promote a healthy gut. It also contains high levels of antioxidants, which can help protect against chronic diseases. Chinese yam is also known to have anti-inflammatory properties and may help improve blood sugar control in individuals with diabetes.
In conclusion, this fresh Chinese yam recipe is a great way to introduce this nutritious and flavorful ingredient into your diet. Give it a try and enjoy the many benefits that Chinese yam has to offer.
![[Homemade] Hasselback potato gratin with gruyere topping. : r/food](https://i.redd.it/jay7h6zfgur11.jpg)
