17 Fresh Chickpeas Indian Recipe Try These Culinary Delights!

Published on: Mar 29, 2024

Fresh chickpeas, also known as garbanzo beans, are a staple ingredient in Indian cuisine. These versatile legumes are packed with nutrients and can be used in a variety of dishes, making them a popular choice for vegetarians and vegans. In this article, we will explore a delicious and easy-to-make Indian recipe that features fresh chickpeas as the star ingredient.

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1 of 20

Indian Chickpea Coconut Curry

Main Ingredients: Coconut Oil, Yellow Onion, Garlic, Ginger, Curry
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Looking for a flavorful and unique twist on the classic beer can chicken? Look no further than this Indian chickpea coconut curry recipe! The combination of tender, juicy chicken and rich, creamy coconut curry is sure to be a hit with your family and friends. Plus, it's easy to make and packed with bold flavors that will leave your taste buds begging for more.
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Easy Chick Pea and Spinach Indian Curry

Main Ingredients: Chickpeas, Olive Oil, Onion, Garlic, Fresh Ginger
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For a quick and easy beer can chicken recipe, try this delicious chickpea and spinach Indian curry. The tender chicken is infused with aromatic spices and the creamy sauce is packed with nutrient-rich spinach and protein-packed chickpeas. This dish is perfect for a busy weeknight dinner or a weekend cookout with friends. You'll love how the flavors of the chicken and curry perfectly complement each other.
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If you're a fan of eggplant, then this Indian eggplant curry is a must-try. The eggplant is roasted to perfection and then combined with flavorful spices and tender chicken. The result is a hearty and satisfying dish that will please any crowd. Don't be surprised if you find yourself going back for seconds!
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Chickpea Masala

Main Ingredients: Canola Oil, Ginger, Green Chilli, Chilli Powder, Cumin
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This classic Indian dish gets a twist with the addition of beer can chicken. The chickpeas are simmered in a rich and spicy tomato-based sauce and then topped with tender chicken. This dish is perfect for those who enjoy a little heat in their food. Serve it over a bed of fluffy rice for a complete meal that will leave everyone satisfied.
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Chickpea Curry

Main Ingredients: Extra Virgin Olive Oil, Garlic, Onion, Ginger Root
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For a simple yet flavorful beer can chicken recipe, try this chickpea curry. The tender chicken is marinated in a mixture of spices and then roasted with chickpeas for a delicious and hearty meal. For an extra kick of flavor, try using homemade curry powder. This dish is perfect for a cozy night in or a casual dinner with friends.
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Sweet Potato Curry

Main Ingredients: Sweet Potatoes, Fresh Spinach, Oil, Onion, Garlic
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For a twist on traditional curry, try this sweet potato curry with beer can chicken. The sweet potatoes add a subtle sweetness to the dish, while the chicken remains juicy and tender. This dish also makes for great leftovers the next day!
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Healing Indian Eggplant Hummus

Main Ingredients: Eggplant, Chickpeas, Turmeric, Minced Garlic, Onion
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This Indian eggplant hummus is not your average hummus. The addition of roasted eggplant gives it a unique flavor and texture, while the beer can chicken adds a protein boost. This dish is perfect for a healthy and satisfying snack or appetizer. Be sure to serve it with your favorite veggies or pita chips for dipping.
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Chickpea Spinach Curry (Chana Palak Masala)

Main Ingredients: Canola Oil, Onion, Garlic, Ginger, Cilantro, Turmeric
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This chickpea and spinach curry, also known as chana palak masala, is a popular dish in Indian cuisine. The combination of tender chicken, hearty chickpeas, and nutrient-rich spinach makes for a well-balanced and flavorful meal. You can adjust the spice level to your liking, making it a perfect dish for those who enjoy a little heat.
9 of 20

Indian Curry Veggie and Chickpea Burgers

Main Ingredients: Chickpeas, Medium Carrot, Spinach, Fresh Cilantro
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If you're looking for a unique and delicious way to enjoy beer can chicken, try these Indian curry veggie and chickpea burgers. The chicken is combined with flavorful spices and veggies, formed into patties, and then grilled to perfection. Top it off with your favorite burger toppings for a fun and flavorful twist on a classic dish.
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Indian Chickpea Curry with Mango Powder

Main Ingredients: Coconut Oil, Cumin Seeds, Cardamom Pods, Cinnamon
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This Indian chickpea curry with mango powder is a must-try for those who enjoy a fruity and tangy twist on traditional curry. The mango powder adds a unique flavor to the dish, while the tender chicken and hearty chickpeas make it a filling and satisfying meal. Be sure to serve it with rice or naan bread for the perfect pairing.
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For a unique and flavorful dip, try this Indian curry hummus with beer can chicken. The combination of creamy hummus and tender chicken is sure to be a hit with your taste buds. For an extra kick of flavor, try adding some extra curry powder or a dash of cayenne pepper.
12 of 20

Chickpea and Butternut Squash Curry

Main Ingredients: Oil, Onions, Clove, Cilantro, Butternut Squash
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This chickpea and butternut squash curry is a great way to add some fall flavors to your beer can chicken recipe. The butternut squash adds a subtle sweetness to the dish, while the spices and chicken bring it all together. You can also add in some other fall veggies like sweet potatoes or carrots for even more flavor and texture.
13 of 20

Indian Chaat Salad

Main Ingredients: Chickpeas, Cucumber, Onion, Vinaigrette, Lemon Juice
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This Indian chaat salad is a refreshing and flavorful twist on traditional chicken salad. The tender chicken is combined with a variety of colorful veggies and a tangy dressing, making for a perfect summer dish. You can also add some chickpeas for an extra boost of protein.
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Easy Chana Masala

Main Ingredients: Grape Seed Oil, Yellow Onion, Ground Cumin, Sea Salt
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For a quick and easy beer can chicken recipe, try this easy chana masala. The chicken is infused with aromatic spices and then simmered in a rich and flavorful tomato-based sauce. For an extra burst of flavor, add in some fresh cilantro or a squeeze of lemon juice before serving.
15 of 20

Easy Indian Butter Chickpeas

Main Ingredients: Butter, Onion, Garlic Cloves, Ginger, Garam Masala
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This easy Indian butter chickpeas recipe is a great way to add some Indian flavors to your beer can chicken. The creamy and buttery sauce is packed with delicious spices and the chicken is perfectly tender and juicy. Try serving it with some fluffy rice and naan bread for a complete meal.
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Chana Masala

Main Ingredients: Sunflower Oil, Onions, Cumin, Salt, Garlic, Fresh
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This classic Indian dish gets a twist with the addition of beer can chicken. The chickpeas are simmered in a rich and spicy tomato-based sauce and then topped with tender chicken. This dish is perfect for those who enjoy a little heat in their food.
17 of 20

Chana Masala (Indian Chickpeas)

Main Ingredients: Chickpeas, Chopped Tomatoes, Onion, Ginger Paste
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For a simple and flavorful beer can chicken recipe, try this chana masala. The chicken is marinated in a mixture of spices and then roasted with chickpeas for a delicious and hearty meal. Top it off with some fresh cilantro and a squeeze of lime juice for an extra burst of flavor.
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This Indian chickpea stew is packed with hearty and flavorful ingredients, making it the perfect dish for a cold winter night. The tender chicken and creamy chickpeas are cooked in a flavorful broth with aromatic spices, creating a well-balanced and satisfying meal. You can also add in some other veggies like carrots or potatoes for even more texture.
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Crispy Indian Chickpeas

Main Ingredients: Chickpeas, Neutral Cooking Oil, Ground Cumin, Curry
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If you're looking for a unique and crunchy snack, try these crispy Indian chickpeas with beer can chicken. The chickpeas are roasted to perfection with flavorful spices, making them a great alternative to traditional chips. You can also add in some other spices like cumin or paprika for an extra kick of flavor.
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Indian Coconut Chickpea Curry (Vegan, GF)

Main Ingredients: Coconut Oil, Yellow Onion, Garlic, Fresh Grated Ginger
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This Indian coconut chickpea curry is a great option for those following a vegan or gluten-free diet. The creamy coconut curry is packed with flavorful spices and tender chicken, making it a satisfying and healthy meal. For a complete meal, serve it over rice or quinoa.

Introducing the Recipe: Fresh Chickpea Curry

If you're looking for a flavorful and healthy dish to add to your repertoire, look no further than this fresh chickpea curry recipe. This Indian-inspired dish is a crowd-pleaser and is perfect for a cozy night in or a dinner party with friends. The best part? It can be made in under 30 minutes, making it a quick and easy option for any busy weeknight.

The Benefits of Fresh Chickpeas

Not only are fresh chickpeas delicious, but they also offer a range of health benefits. They are a great source of plant-based protein, making them an excellent option for vegetarians and vegans. They are also high in fiber, which can aid in digestion and help keep you feeling full for longer. Additionally, fresh chickpeas are rich in vitamins and minerals such as iron, magnesium, and folate.

The Flavorful Ingredients

To make this fresh chickpea curry, you will need a few key ingredients that are commonly used in Indian cooking. These include cumin, coriander, turmeric, and garam masala. These spices not only add depth and complexity to the dish, but they also offer a range of health benefits. Cumin, for example, has anti-inflammatory properties, while turmeric is known for its antioxidant and anti-inflammatory effects.

Making the Fresh Chickpea Curry

To start, heat some oil in a pan and add in chopped onion, minced garlic, and diced ginger. Sauté until fragrant and then add in the spices, including cumin, coriander, turmeric, and garam masala. Next, add in the diced tomatoes and allow the mixture to cook for a few minutes. Once the tomatoes have softened, add in the fresh chickpeas and vegetable broth. Let the curry simmer for about 10 minutes until the chickpeas are fully cooked and the flavors have melded together. Serve over steamed rice and garnish with fresh cilantro and a squeeze of lemon juice. The result is a hearty and flavorful dish that is sure to impress.

Conclusion

In conclusion, fresh chickpeas are a versatile and nutrient-packed ingredient that can elevate any dish, especially in Indian cuisine. This fresh chickpea curry recipe is a perfect example of how these legumes can be used to create a delicious and healthy meal in no time. So next time you're looking for a new recipe to try, give this one a go and enjoy the tasty benefits of fresh chickpeas.
17 fresh chickpeas indian recipe Try these culinary delights!

Indian Chickpea Coconut Curry

yield: 4 total time: 35 minutes
4.5 Stars (167 reviews)
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Ingredients

  • 1 tablespoon coconut oil
  • 1 yellow onion finely chopped
  • 3 cloves garlic minced
  • 1 tablespoon ginger fresh grated
  • 1 tablespoon curry powder
  • 15 ounces crushed tomatoes
  • 14 ounces coconut milk
  • 15 ounces chickpeas drained and rinsed
  • 4 cups fresh spinach chopped packed
  • chopped fresh cilantro Optional garnish:

Nutrition

  • Calories : 450 calories
  • Carbohydrate : 44 grams
  • Fat : 29 grams
  • Fiber : 10 grams
  • Protein : 11 grams
  • SaturatedFat : 24 grams
  • Sodium : 500 milligrams
  • Sugar : 4 grams
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