19 Fresh Beans Recipe Indian Get Cooking And Enjoy!
Published on: Mar 29, 2024
Fresh beans are a staple ingredient in Indian cuisine and can be found in a variety of dishes, from curries to stir-fries. Not only are they delicious, but they also pack a nutritional punch, with high levels of protein, fiber, and essential vitamins and minerals. If you're looking for a new way to incorporate fresh beans into your meals, look no further. This article will provide you with a professional and well-organized introduction to a delicious fresh beans recipe that is sure to become a new favorite in your household.
Main Ingredients: Garbanzo Beans, Olive Oil, Salt, Spice
If you're looking for a unique twist on the classic beer can chicken recipe, try using crispy roasted chickpeas as a flavorful and crunchy topping. Simply mix together cooked chickpeas with your favorite spices and herbs, such as cumin, paprika, and thyme, and roast them in the oven until crispy. Then, sprinkle them over the chicken before grilling for an added layer of texture and flavor.
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Indian Spiced Green Beans
Main Ingredients: Green Beans, Coconut Oil, Black Mustard Seeds, Beans
For a burst of Indian flavors, try adding a side of spiced green beans to your beer can chicken. Sauté fresh green beans with a blend of Indian spices, such as garam masala, coriander, and turmeric, until tender and fragrant. Serve alongside the chicken for a delicious and healthy side dish.
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Matki Ussal | Indian Sprouted Beans | Pressure Cooker
Main Ingredients: Beans, Oil, Cumin Seeds, Onion, Tomatoes, Garlic
In this unique recipe, sprouted beans are cooked in a pressure cooker for a flavorful and protein-packed addition to your beer can chicken. Simply mix together sprouted beans with a flavorful blend of spices, including mustard seeds, cumin, and curry leaves, and cook them in a pressure cooker until tender. Serve the beans on the side or on top of the chicken for a delicious and nutritious meal.
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Sauteed Indian Beans ~ Sauteed Valor Lilva
Main Ingredients: Beans, Green Chilies, Salt, Green Onion, Oil, Mustard
In this simple and flavorful recipe, fresh green beans are sautéed with spices and finished with a sprinkle of fresh cilantro. The combination of cumin, coriander, and cayenne pepper adds a delicious Indian twist to this classic side dish. Serve alongside your beer can chicken for a complete and satisfying meal.
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Indian Chickpea Coconut Curry
Main Ingredients: Coconut Oil, Yellow Onion, Garlic, Ginger, Curry
For a hearty and flavorful accompaniment to your beer can chicken, try this delicious chickpea coconut curry. Cooked in a creamy coconut milk sauce and flavored with a blend of Indian spices, this curry is the perfect complement to the smoky flavors of the chicken. Serve with rice or naan bread for a satisfying meal.
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Savory Indian-spiced Lentil And Rice Waffle
Main Ingredients: Rice, Pigeon Peas, Beans, Mung Beans, Cumin Seed
If you're looking for a creative and delicious way to use up your leftover beer can chicken, try making savory Indian-spiced lentil and rice waffles. Simply mix together cooked lentils and rice with a blend of Indian spices, such as cumin, coriander, and turmeric, and cook in a waffle iron until crispy and golden brown. Top with shredded chicken and a dollop of yogurt for a unique and flavorful meal.
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Indian Spiced Chickpea Salad
Main Ingredients: Beans, Water, Canola Oil, Curry Leaves, Cumin Seeds
This refreshing and flavorful salad is the perfect side dish to serve with your beer can chicken. Simply mix together chickpeas, fresh herbs, and a blend of Indian spices, such as garam masala, cumin, and coriander, for a delicious and healthy accompaniment to your meal. Serve chilled for a refreshing contrast to the warm and smoky flavors of the chicken.
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Beans Coconut Stir Fry/ Beans Poriyal
Main Ingredients: Mustard Seeds, Black Gram, Asafetida, Green Chilli
For a quick and easy side dish that packs a punch of Indian flavors, try this beans coconut stir fry. Fresh green beans are stir-fried with grated coconut and a blend of spices, including mustard seeds, cumin, and curry leaves, for a tasty and nutritious addition to your beer can chicken meal.
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Beans Poriyal / Green Beans Stir Fry (using Coconut)
Main Ingredients: Beans, Onion, Curry Leaves, Chilli Powder, Cumin
This simple yet flavorful green bean stir fry is a great way to incorporate the flavors of coconut and Indian spices into your beer can chicken meal. Fresh green beans are quickly cooked with grated coconut and a blend of spices, such as turmeric, cumin, and coriander, for a delicious and healthy side dish.
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Indian Cauliflower Rice Bowl
Main Ingredients: Red Onions, Mushrooms, Eggplant, Cauliflower, Garlic
If you're looking for a low-carb option to pair with your beer can chicken, try this Indian cauliflower rice bowl. Simply pulse cauliflower in a food processor to create a rice-like texture, then cook with a blend of Indian spices, including garam masala, cumin, and turmeric. Top with your chicken and any additional toppings, such as avocado or cilantro, for a tasty and healthy meal.
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Summer Tomato Indian Pilaf
Main Ingredients: Basmati Rice, Tomatoes, Saffron, Butter, Olive Oil
This light and flavorful pilaf is the perfect side dish to serve with your beer can chicken during the summer months. Fresh tomatoes, onions, and a blend of Indian spices, such as cinnamon, cardamom, and cumin, are cooked with basmati rice for a delicious and colorful side dish that complements the smoky flavors of the chicken.
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Indian Mixed Beans Curry
Main Ingredients: Black Lentil, Rajma, Chole, Kale, Dried Black Eyed
For a protein-packed and flavorful side dish, try this Indian mixed beans curry. Mix together a variety of cooked beans, such as kidney beans, black beans, and chickpeas, with a blend of Indian spices and simmer in a rich tomato-based sauce until heated through. Serve alongside your beer can chicken for a hearty and flavorful meal.
Main Ingredients: Beans, Carrot, Toor Dal, Salt, Gooseberry, Tamarind
If you're looking for a unique twist on traditional Indian flavors, try this tangy and flavorful carrot and bean dish. Simmer carrots and beans in a tamarind-based sauce flavored with Indian spices, including mustard seeds, cumin, and coriander, for a delicious and healthy side dish that pairs well with beer can chicken.
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Indian Style Mixed Veggies stir fry/ Poriyal/ Thoran
Main Ingredients: Mustard Seeds, Black Gram, Asafetida, Onion, Green
This vibrant and flavorful stir fry is the perfect accompaniment to your beer can chicken. Fresh veggies, such as bell peppers, carrots, and green beans, are quickly stir-fried with a blend of Indian spices, including garam masala, turmeric, and cumin, for a colorful and tasty side dish.
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Semiya Upma | Vermicelli Upma | South Indian Breakfasts
Main Ingredients: Vermicelli, Carrot, Beans, Onion, Green Chilli, Oil
If you're in the mood for a hearty and flavorful breakfast to start your day, try this South Indian-style vermicelli upma. Toasted vermicelli noodles are cooked with a blend of Indian spices, such as mustard seeds, cumin, and curry leaves, for a delicious and filling breakfast option that pairs well with beer can chicken.
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Indian Bean and Chickpea Stew with Mushrooms
Main Ingredients: Dried Beans, Dried Chickpeas, Chopped Onion, Garlic
This hearty and flavorful stew is a great option for those looking for a vegetarian or vegan side dish to serve with their beer can chicken. A variety of beans and chickpeas are cooked with mushrooms, tomatoes, and an array of Indian spices, including garam masala, cumin, and coriander, for a delicious and protein-packed meal.
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Desi Style Masala Pasta (Indian Style Pasta)
Main Ingredients: Pasta, Onion, Small Tomatoes, Carrot, Beans, Green
If you're craving a fusion of Italian and Indian flavors, try this masala pasta dish as a side to your beer can chicken. Simply cook your favorite pasta in a spicy Indian-style tomato sauce flavored with garam masala, cumin, and red chili powder for a unique and tasty twist on a classic dish.
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Farro and Corn Bowl with Indian Accented Veggies
Main Ingredients: Christmas Lima Beans, Onion, Garlic, Turmeric, Paprika
This hearty and nutritious bowl is a great option for those looking for a healthy and flavorful side dish to accompany their beer can chicken. Cooked farro and corn are mixed with a blend of Indian spices, such as turmeric, coriander, and cumin, and topped with a variety of fresh veggies for a colorful and tasty meal.
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Whole wheat Pav and Bhaji – Indian Street food
Main Ingredients: Wheat, Yeast, Milk, Water, Sugar, Oil, Salt, Potatoes
For a fun and flavorful twist on traditional bread and butter, try serving beer can chicken with this Indian street food favorite. Whole wheat rolls, known as pav, are served with a spiced vegetable curry, known as bhaji, for a delicious and unique side dish that pairs perfectly with the smoky flavors of the chicken.
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Indian Spiced Beans
Main Ingredients: Onion, Olive Oil, Garlic Cloves, Garam Masala, Pinto
For a simple and tasty side dish that highlights the flavors of India, try these Indian spiced beans. Simply sauté green beans with a blend of Indian spices, such as cumin, coriander, and garam masala, for a quick and flavorful accompaniment to your beer can chicken.
Indian-Style Fresh Beans Stir-Fry
Ingredients:
1 pound fresh beans, trimmed and cut into bite-sized pieces
1 onion, thinly sliced
2 cloves garlic, minced
1 inch ginger, grated
1 teaspoon cumin seeds
1 teaspoon ground coriander
1 teaspoon ground turmeric
1/4 teaspoon cayenne pepper
1/4 cup water
1/4 cup fresh cilantro, chopped
Salt to taste
2 tablespoons cooking oil
Instructions:
Heat 2 tablespoons of cooking oil in a large skillet over medium-high heat.
Add 1 teaspoon of cumin seeds to the hot oil and let them sizzle for a few seconds.
Add 1 onion, thinly sliced, to the skillet and cook until it becomes translucent.
Add 2 cloves of minced garlic and 1 inch of grated ginger to the skillet and cook for another minute.
Stir in 1 teaspoon of ground coriander, 1 teaspoon of ground turmeric, and 1/4 teaspoon of cayenne pepper to the skillet.
Add the 1 pound of trimmed and cut fresh beans to the skillet and mix well with the spices.
Pour in 1/4 cup of water and let the beans cook for 5-7 minutes, or until they are tender but still have a slight crunch.
Season with salt to taste and garnish with 1/4 cup of chopped fresh cilantro.
Serve hot as a side dish or over rice for a delicious and nutritious meal.
This Indian-style fresh beans stir-fry is a perfect way to showcase the flavors of this nutritious vegetable. The combination of spices adds a depth of flavor to the dish, while the fresh cilantro adds a refreshing touch. This recipe is not only delicious but also a great way to add more vegetables to your diet. So next time you're looking for a new dish to try, give this Indian-style fresh beans stir-fry a go!
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