15 French Green Lentils Indian Recipe Get Ready To Indulge!
Published on: Mar 29, 2024
The combination of French green lentils and Indian spices creates a mouth-watering dish that is sure to delight your taste buds. Not only is this recipe full of flavor, but it is also packed with nutrients and is a great option for vegetarians and vegans. In this article, we will share a professional and well-organized introduction to the world of French green lentils and Indian cuisine, and provide you with a delicious recipe to try at home.
Main Ingredients: Red Onion, Garlic, Ginger, Cumin Seeds, Turmeric
If you're looking for a hearty and healthy vegetarian meal, this Spinach and Green Lentil Dahl is the perfect choice. Packed with protein and nutrients, this dish is not only delicious but also easy to make. The combination of earthy lentils and flavorful spinach makes for a satisfying and filling meal that will leave you wanting more.
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Indian Lentil Saute with Kale and Asparagus
Main Ingredients: Green Lentils, Virgin Olive Oil, Yellow Onion, Garlic
This Indian Lentil Saute with Kale and Asparagus is a flavor-packed dish that will impress even the biggest meat-lovers. The lentils are cooked with a blend of Indian spices to create a rich and flavorful base, while the kale and asparagus add a fresh and vibrant touch. It's the perfect dish to add to your weeknight dinner rotation.
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French Lentil Soup
Main Ingredients: Green Lentils, Leeks, Potatoes, Carrots, Onions, Garlic
Nothing beats a warm bowl of soup on a chilly day, and this French Lentil Soup is the perfect comfort food. The lentils are cooked with vegetables and herbs to create a hearty and flavorful soup that will warm you up from the inside out. Serve with a crusty baguette for a complete and satisfying meal.
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Vegetarian French Onion Soup with Lentils
Main Ingredients: Sweet Onions, Butter, Olive Oil, Garlic, All Purpose
This Vegetarian French Onion Soup with Lentils is a vegetarian twist on a classic French dish. The lentils add a delicious texture and depth of flavor to the traditional onion soup, making it a filling and nutritious meal. Top it off with some melted cheese and crusty bread for a truly satisfying experience.
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Warm Green French Lentils Salad With Pancetta
Main Ingredients: Olive Oil, Shallots, Garlic, Low Sodium Chicken Broth
Looking for a hearty and flavorful salad? Look no further than this Warm Green French Lentils Salad With Pancetta. The combination of crispy pancetta, tender lentils, and fresh greens creates a balance of textures and flavors that will leave your taste buds dancing. It's the perfect dish for a light lunch or a side dish at dinner.
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French Onion & Lentil Soup with Cheesy Croutons
Main Ingredients: Olive Oil, Large White Onions, Sea Salt, Ground White
This French Onion & Lentil Soup with Cheesy Croutons is a delicious and satisfying meal that will please both vegetarians and non-vegetarians alike. The lentils add a protein boost to the classic onion soup, while the cheesy croutons add a crunchy and indulgent touch. It's the perfect dish for a cozy night in.
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Creamy Indian Green Lentil Dhal
Main Ingredients: Vegetable Oil, Garlic, Grated Ginger, Shallot
This Creamy Indian Green Lentil Dhal is a comforting and flavorful dish that will transport you to the streets of India. The lentils are cooked in a creamy and aromatic sauce, making it perfect for dipping naan bread or serving over rice. It's a dish that will warm your heart and your belly.
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French Green Lentil with Tarragon Pesto Salad
Main Ingredients: Green Lentils, Water, Pesto, Champagne Vinegar, Sea
If you're tired of boring salads, give this French Green Lentil with Tarragon Pesto Salad a try. The lentils are tossed with a homemade tarragon pesto, creating a refreshing and flavorful salad that is perfect for a light lunch or a side dish at dinner. It's a unique and delicious way to enjoy lentils.
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Indian 7 Layer Dip
Main Ingredients: Green Lentils, Water, Sea Salt, Garam Masala, Cucumber
This Indian 7 Layer Dip is a fun and creative way to enjoy lentils. Layered with a variety of flavors and textures, this dip is perfect for parties or game day gatherings. The lentils add a protein boost and heartiness to the dip, making it a satisfying snack or appetizer.
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Indian Spiced Lentil Burgers
Main Ingredients: Green Lentils, Chickpeas, Scallions, Chopped Fresh
Who says burgers have to be made with meat? These Indian Spiced Lentil Burgers are a delicious and healthy alternative to traditional burgers. Packed with spices and flavors, these lentil burgers are sure to be a hit with vegetarians and non-vegetarians alike. Serve with your favorite burger toppings for a satisfying meal.
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Lentil and Chick Pea Curry with Coconut Milk
Main Ingredients: Canola Oil, Onion, Garlic, Fresh Ginger, Carrots, Curry
This Lentil and Chick Pea Curry with Coconut Milk is a creamy and flavorful dish that is perfect for a weeknight dinner. The lentils and chickpeas are cooked in a rich and aromatic curry sauce, making it a delicious and satisfying meal. Serve with some basmati rice for a complete and hearty dish.
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Indian-Spiced Roasted Vegetables Over Lentils
Main Ingredients: Green Lentils, Cumin Seeds, Mustard Seeds, Turmeric
If you're looking for a vegetarian meal that is both hearty and flavorful, this Indian-Spiced Roasted Vegetables Over Lentils is the perfect choice. The roasted vegetables are seasoned with a blend of Indian spices and served over a bed of lentils, creating a balanced and satisfying dish. It's a great way to incorporate more vegetables and lentils into your diet.
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Indian Green Lentil Curry with Kidney Beans
Main Ingredients: Green Lentils, Water, Light Red Kidney Beans, Canola
This Indian Green Lentil Curry with Kidney Beans is a tasty and nutritious dish that is perfect for a quick and easy dinner. The lentils and beans are cooked in a fragrant and flavorful curry sauce, making it a delicious and satisfying meal. Serve with some warm naan bread for a complete and comforting experience.
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Instant Pot Dal (Indian Lentil) Dal Tadka
Main Ingredients: Arhar Dal, Masoor, Green Lentil, Water, Turmeric
If you have an Instant Pot, you have to try this Instant Pot Dal (Indian Lentil) Dal Tadka. This dish is easy to make and packed with flavor, making it a perfect option for a busy weeknight. The lentils are cooked with a blend of Indian spices and topped with a flavorful tadka (tempering). Serve with some rice or naan bread for a complete and delicious meal.
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Vegetarian Shepherd’s Pie with Lentils and Indian...
Main Ingredients: Olive Oil, Medium Onion, Garlic, Carrots, Celery, Green
If you're craving comfort food, this Vegetarian Shepherd's Pie with Lentils and Indian flavors is the dish for you. The lentils are cooked with vegetables and spices and topped with a creamy mashed potato layer, creating a hearty and flavorful pie that will warm you up from the inside out. It's a great way to enjoy lentils in a creative and satisfying way.
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Coconut Curry Lentil Soup {Vegan}
Main Ingredients: Coconut Oil, Onion, Carrots, Garlic, Fresh Ginger
This Coconut Curry Lentil Soup is a delicious and comforting dish that is perfect for a chilly day. Packed with lentils, vegetables, and a blend of spices, this soup is not only tasty but also nutritious. The addition of coconut milk adds a creamy and rich touch, making it a satisfying and filling meal.
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Coconut Lentil Curry
Main Ingredients: Coconut Oil, Onion, Garlic, Ginger, Sea Salt, Cumin
This Coconut Lentil Curry is a simple and flavorful dish that is perfect for a quick and easy dinner. The lentils are cooked in a creamy and aromatic coconut curry sauce, making it a delicious and healthy option for vegetarians. Serve with some rice or naan bread for a complete and satisfying meal.
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Coconut Green Lentil Curry
Main Ingredients: Green Lentils, Stock, Onion, Garlic, Ginger, Carrot
This Coconut Green Lentil Curry is a twist on the traditional Indian dish, dal. The lentils are cooked with a blend of spices and coconut milk, creating a creamy and flavorful curry that is perfect for a weeknight dinner. Serve with some rice or naan bread for a complete and satisfying meal.
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Green Lentil Dal Makhani
Main Ingredients: Small Onion, Garlic, Ginger, Chopped Fresh Tomatoes
This Green Lentil Dal Makhani is a hearty and flavorful dish that will please your taste buds and your tummy. The lentils are cooked in a creamy and aromatic sauce, making it a delicious and satisfying meal. It's a great dish to serve to both vegetarians and non-vegetarians.
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Crockpot 5 Ingredients Green Lentil Curry
Main Ingredients: Onion, Garlic Cloves, Coconut Milk, Tomato Paste, Green
This Crockpot 5 Ingredients Green Lentil Curry is the perfect dish for a busy day. Simply throw all the ingredients into the crockpot and let it cook while you go about your day. The lentils are cooked in a fragrant and flavorful curry sauce, making it a delicious and easy meal. Serve with some rice or naan bread for a complete and satisfying experience.
Discovering French Green Lentils
The Nutritional Powerhouse
French green lentils are a type of legume that are small in size and have a greenish-brown color. They are known for their nutritional benefits, as they are a good source of protein, fiber, and various vitamins and minerals. One cup of cooked French green lentils contains about 18 grams of protein, making it a great plant-based protein option for those looking to reduce their meat consumption.
Easy to Cook and Versatile
One of the great things about French green lentils is that they are easy to cook and can be used in a variety of dishes. They have a slightly peppery and earthy flavor, making them a perfect addition to soups, stews, salads, and even burgers. They also hold their shape well when cooked, making them a great option for dishes that require a little more texture.
Exploring Indian Spices
The Secret to Flavorful Indian Cuisine
When it comes to Indian cuisine, spices are the backbone of flavor. Some of the most commonly used spices in Indian cooking include cumin, coriander, turmeric, garam masala, and red chili powder. Each spice adds its own unique flavor and aroma to a dish, creating a symphony of flavors that is both bold and complex.
The Health Benefits of Indian Spices
Not only do Indian spices add flavor to dishes, but they also offer a variety of health benefits. For example, turmeric contains a compound called curcumin, which has anti-inflammatory properties and is known to boost the immune system. Cumin is also known for its anti-inflammatory and antioxidant properties. By incorporating these spices into your cooking, you can not only enhance the flavor but also boost the nutritional value of your meals.
Delicious French Green Lentil Indian Recipe
Ingredients
1 cup French green lentils
2 cups vegetable broth
1 onion, chopped
2 cloves garlic, minced
1 tbsp cumin
1 tsp turmeric
1 tsp garam masala
1 tsp red chili powder
1 cup diced tomatoes
1 cup coconut milk
Salt and pepper to taste
Cilantro for garnish
Instructions
In a pot, combine French green lentils and vegetable broth and bring to a boil. Reduce heat and let simmer for 20 minutes.
In a separate pan, sauté onion and garlic until softened.
Add cumin, turmeric, garam masala, and red chili powder to the pan and cook for 1-2 minutes.
Add diced tomatoes and cook for an additional 5 minutes.
Once lentils are cooked, add the onion and spice mixture to the pot and stir well.
Stir in coconut milk and let simmer for 10 minutes.
Season with salt and pepper to taste.
Garnish with cilantro before serving.
Enjoy the Fusion of Flavors
This French Green Lentil Indian recipe is a perfect example of how the combination of French green lentils and Indian spices can create a delicious and nutritious dish. The lentils provide a hearty texture, while the spices add a depth of flavor that will leave you wanting more. Give this recipe a try and experience the fusion of flavors for yourself.
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