17 Freestyle Italian-style Beef Salad Recipe You Won't Believe The Taste!

Published on: Mar 16, 2024

For those who love the bold flavors of Italian cuisine, this freestyle Italian-style beef salad recipe is a must-try. Not only is it bursting with delicious flavors, but it's also a healthier option for those looking to watch their waistline. This recipe combines the hearty and savory elements of beef with the freshness of a salad, making it a satisfying and well-rounded meal. Plus, it's incredibly easy to make and can be customized to suit your personal tastes. Let's dive into the details of this mouth-watering dish and how you can make it at home.

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1 of 20

Layered Beef Salad on the Go

Main Ingredients: Beef, Mixed Salad Greens, Assorted Vegetables, Small
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Looking for a quick and easy lunch option that's also packed with flavor and nutrients? Look no further than this layered beef salad on the go! Featuring tender strips of beef, fresh veggies, and a zesty dressing, this salad is the perfect option for a busy day. Plus, the layers make it easy to transport and eat on the go.
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Spicy Thai Beef Salad

Main Ingredients: Garlic, Flank Steak, Tomatoes, Soy Sauce, Sesame Oil
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If you love a little spice in your life, then you'll love this spicy Thai beef salad. With a perfect balance of heat and tangy flavors, this salad is sure to become a favorite. The tender beef is marinated in a spicy sauce before being tossed with crisp veggies and a creamy dressing. It's a flavor explosion in every bite.
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Thai Beef Salad

Main Ingredients: Beef, Seedless Cucumber, Tomatoes, Mint Leaves
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For a taste of Thailand, try this traditional Thai beef salad. The beef is cooked to perfection and combined with a mix of fresh herbs, veggies, and a tangy dressing. It's a refreshing and light option for any meal, and the flavors will transport you to the streets of Bangkok.
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Vietnamese Beef Salad

Main Ingredients: Beef, Limes, Salt, Pepper, Lettuces, Carrots, Red
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This Vietnamese beef salad is bursting with flavors and textures. The tender beef is marinated in a tangy sauce before being grilled to perfection. It's then tossed with a mix of crunchy veggies and topped with a zesty dressing. This salad is a delicious way to add some Vietnamese flair to your lunch or dinner.
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Shredded Beef Salad

Main Ingredients: Lettuce, Tomato, Onion, Red Bell Pepper, Beef, Lemon
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For a twist on a classic, try this shredded beef salad. The beef is slow-cooked until it's perfectly tender and then shredded and mixed with a variety of veggies. It's then topped with a tangy dressing and served on a bed of greens. It's a hearty and satisfying meal that's perfect for any time of day.
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Doritos Taco Salad

Main Ingredients: 95 Lean Ground Beef, Taco Seasoning Reduced Sodium
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Looking for a salad with a bit of crunch? Look no further than this Doritos taco salad. With a base of crunchy tortilla chips, this salad is topped with seasoned beef, veggies, and a creamy dressing. It's a fun and tasty twist on a classic taco salad that's sure to be a hit with the whole family.
7 of 20

Bo Tai Me - Tamarind Beef Salad

Main Ingredients: Beef, Tamarind Concentrate, Tamarind Juice, Tamarind
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For a taste of Vietnam, try this Bo Tai Me - Tamarind beef salad. The beef is marinated in a delicious tamarind sauce before being grilled and tossed with a mix of fresh herbs, veggies, and a tangy dressing. It's a unique and flavorful salad that's perfect for a light lunch or dinner.
8 of 20

Thai Beef Salad (gluten free + dairy free)

Main Ingredients: Garlic, Fresh Ginger, Rice Wine Vinegar, Soy Sauce
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If you have dietary restrictions, this Thai beef salad is the perfect choice. It's gluten-free and dairy-free, but still bursting with flavor. The beef is marinated in a zesty sauce and combined with fresh veggies and a tangy dressing. It's a healthy and delicious option for anyone with dietary restrictions.
9 of 20

Keto Big Mac Salad

Main Ingredients: Mayo, Mustard, Pickles, White Vinegar, Minced Onion
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Kick your keto diet up a notch with this keto big mac salad. It's everything you love about a big mac, without the carbs. The seasoned beef is combined with all the classic toppings and a creamy dressing, but served on a bed of greens instead of a bun. It's a low-carb and delicious option for any meal.
10 of 20

Salt Beef Salad with Crispy Capers and a Three Mustard...

Main Ingredients: Beef, Gherkins, Salad Leaves, Capers, Dijon Mustard
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For a gourmet twist on a classic salad, try this salt beef salad with crispy capers and a three-mustard dressing. The beef is cured with salt and spices before being thinly sliced and combined with a mix of greens, veggies, and a tangy dressing. The crispy capers add a unique and delicious crunch to each bite.
11 of 20

The Ultimate Taco Salad

Main Ingredients: Ground Beef, Water, Taco Seasoning, Romaine Lettuce
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Looking for a filling and flavorful meal? Look no further than the ultimate taco salad. The seasoned beef is combined with a variety of toppings, including beans, cheese, and salsa, and served on a bed of greens. It's a hearty and delicious option for any time of day.
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20 Minute Healthy Taco Salad

Main Ingredients: Lean Ground Beef, Pepper, Salt, Taco Seasoning, Water
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If you're short on time but still want a healthy and tasty meal, try this 20-minute healthy taco salad. With a base of greens and a variety of fresh toppings, this salad is topped with seasoned beef and a zesty dressing. It's a quick and easy option for a busy weeknight.
13 of 20

Taco Salad

Main Ingredients: Romaine Lettuce, Lean Ground Beef, Onion, Green Pepper
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For a classic and satisfying meal, try this taco salad. The seasoned beef is combined with a mix of fresh veggies and a creamy dressing. It's a delicious and hearty option for any meal, and it's sure to be a hit with the whole family.
14 of 20

Big Mac Salad

Main Ingredients: Lean Ground Beef, Salt, Cracked Pepper, Onion Powder
Get all the flavors of a big mac in a healthier and lighter form with this big mac salad. The seasoned beef is combined with all the classic toppings and a tangy dressing, but served on a bed of greens instead of a bun. It's a tasty and guilt-free option for any meal.
15 of 20

Balsamic Steak Salad

Main Ingredients: Sirloin Steak, Salad Greens, Cherry Tomatoes
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For a salad with a touch of elegance, try this balsamic steak salad. The beef is marinated in a tangy balsamic sauce and grilled to perfection before being combined with a mix of fresh greens and veggies. The flavors are perfectly balanced, and the presentation is stunning.
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Frito Taco Salad

Main Ingredients: Lean Ground Beef, Taco Seasoning, Iceberg Lettuce
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For a fun and delicious twist on a taco salad, try this Frito taco salad. The seasoned beef is combined with all the classic toppings and served on a bed of crushed Fritos. It's a unique and flavorful option that's sure to be a hit with kids and adults alike.
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Steak Salad

Main Ingredients: Rib Eye, Canola Oil, Red Wine Vinegar, Balsamic
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If you're a meat lover, this steak salad is the perfect choice for you. The tender steak is grilled to perfection and served on a bed of greens with a variety of toppings and a zesty dressing. It's a hearty and satisfying option for any meal.
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Creamy Taco Salad

Main Ingredients: Flour Tortillas, Olive Oil, Lean Ground Beef, Taco
For a creamy and indulgent salad option, try this creamy taco salad. The seasoned beef is combined with a creamy dressing and topped with all the classic taco toppings. It's a delicious and satisfying option for anyone looking for a little extra indulgence in their salad.
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Steak Fajita Salad

Main Ingredients: Olive Oil, Onion, Red Bell Pepper, Orange Bell Pepper
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For a salad with a Mexican twist, try this steak fajita salad. The steak is marinated in a delicious fajita seasoning and grilled to perfection before being combined with a mix of veggies and a tangy dressing. It's a flavorful and satisfying option for any meal.
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Jitlada's Thai beef salad

Main Ingredients: Beef, Oyster Sauce, Light Soy Sauce, Palm Sugar
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If you're a fan of Thai cuisine, you have to try Jitlada's Thai beef salad. The tender beef is marinated in a tangy sauce and grilled before being combined with a mix of fresh herbs, veggies, and a zesty dressing. It's a unique and delicious option that's sure to become a favorite.

How to Make Freestyle Italian-Style Beef Salad

Ingredients:

- 1 lb. of lean beef tenderloin, thinly sliced - 1 head of romaine lettuce, chopped - 1 cup of cherry tomatoes, halved - 1/2 cup of red onion, thinly sliced - 1/4 cup of green olives, chopped - 1/4 cup of black olives, chopped - 1/4 cup of pepperoncini peppers, sliced - 1/4 cup of fresh basil, chopped - 1/4 cup of fresh parsley, chopped - 1/4 cup of fresh oregano, chopped - 1/4 cup of fresh thyme, chopped - 1/4 cup of olive oil - 1/4 cup of balsamic vinegar - 1 tsp. of garlic, minced - Salt and pepper to taste

Instructions:

1. In a large mixing bowl, combine the romaine lettuce, cherry tomatoes, red onion, green olives, black olives, and pepperoncini peppers. Toss together to mix evenly. 2. In a separate mixing bowl, combine the fresh herbs, olive oil, balsamic vinegar, garlic, salt, and pepper. Mix well to create the dressing. 3. Heat a large skillet over medium-high heat and add the thinly sliced beef. Cook for 3-4 minutes on each side, until fully cooked. 4. Add the cooked beef to the salad mixture and drizzle the dressing on top. Toss everything together to evenly coat the salad with the dressing. 5. Serve immediately and enjoy your freestyle Italian-style beef salad!

Customize Your Salad

One of the best things about this recipe is that it can be easily customized to your liking. You can add or omit any of the ingredients listed above to suit your personal taste preferences. For example, if you're not a fan of olives, simply leave them out. Or if you prefer a spicier salad, add more pepperoncini peppers. You can also switch up the type of lettuce you use, such as using mixed greens or arugula instead of romaine.

Health Benefits

This freestyle Italian-style beef salad is not only delicious but also packed with nutrition. Lean beef is a great source of protein and iron, while the fresh herbs and vegetables add a variety of vitamins and minerals. Plus, the olive oil and balsamic vinegar dressing provide heart-healthy fats. This salad is a perfect balance of flavors and nutrients, making it a guilt-free meal option.

Final Thoughts

With its combination of bold Italian flavors and healthier ingredients, this freestyle Italian-style beef salad is a winner on all fronts. It's easy to make, customizable, and packed with nutrition. So next time you're craving a satisfying and flavorful meal, give this recipe a try and indulge in the deliciousness of Italian cuisine.
17 freestyle italian-style beef salad recipe You won't believe the taste!

Layered Beef Salad on the Go

yield: 1 total time: 18 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 3 ounces beef cooked lean, such as Top Sirloin Steak, Strip Steak, Tenderloin Steak or Flank Steak, cut into slices
  • 3 cups mixed salad greens or chopped romaine lettuce
  • 1/2 cup assorted vegetables such as shredded carrots, sliced cucumber, grape tomatoes, sliced radish, sugar snap peas
  • 1/4 cup small pasta cooked, rinsed drained chickpeas or Great Northern beans
  • 1/4 cup nonfat yogurt Greek or plain
  • 1 teaspoon honey
  • 1/4 teaspoon chipotle pepper sauce
  • 1/8 teaspoon ground cumin
  • 2 teaspoons orange juice
  • 1/8 teaspoon salt

Nutrition

  • Calories : 370 calories
  • Carbohydrate : 37 grams
  • Cholesterol : 60 milligrams
  • Fat : 13 grams
  • Fiber : 3 grams
  • Protein : 25 grams
  • SaturatedFat : 5 grams
  • Sodium : 470 milligrams
  • Sugar : 15 grams
  • TransFat : 1 grams
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