15 Flounder Recipe Marinated With Italian Dressing They're Simply Irresistible!

Published on: Mar 16, 2024

The versatile flounder is a popular fish among seafood lovers, known for its delicate and mild flavor. While it can be prepared in various ways, marinating it in Italian dressing is a simple yet delicious option. The tangy, herb-infused dressing adds a burst of flavor to the flounder, making it a must-try for anyone looking to elevate their seafood game. In this article, we will share a professional and well-organized recipe for marinated flounder with Italian dressing, perfect for a quick and easy weeknight meal or a fancy dinner party.

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1 of 20

Baked Flounder With Parsnips And Carrots

Main Ingredients: Flounder, Kosher Salt, Carrots, Parsnips, Olive Oil
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This recipe for baked flounder with parsnips and carrots is a delicious and healthy way to enjoy your favorite fish. The flounder is seasoned with Italian dressing and then topped with roasted parsnips and carrots for a flavorful and colorful dish. The Italian dressing adds a tangy and herbaceous flavor to the flounder, making it a standout dish that is sure to impress.
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Marinated Fried Fish

Main Ingredients: Flounder, Lemon Juice, Chopped Garlic, Ground Cumin
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If you love fried fish, then you have to try this marinated fried fish recipe. The fish is marinated in a tasty blend of Italian dressing, herbs, and spices, giving it a delicious and unique flavor. The marinade also helps to keep the fish moist and tender, while also adding a nice crispy texture when fried. Serve this dish with some fresh lemon wedges for a burst of citrus flavor.
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Italian Dressing Marinated Grilled Chicken Kebabs

Main Ingredients: Chicken Thighs, Italian Dressing
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Grilled chicken kebabs are always a crowd-pleaser, and this recipe takes them to the next level with an Italian dressing marinade. The chicken is marinated in a mixture of Italian dressing, garlic, and herbs before being skewered and grilled to perfection. Serve these flavorful kebabs with some grilled vegetables for a complete and satisfying meal.
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Delicious London broil

Main Ingredients: London Broil, Italian Dressing, Soy Sauce, Honey
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If you're looking for a delicious and easy main dish, this London broil recipe is the perfect choice. The Italian dressing marinade adds a zesty and flavorful twist to the classic dish, making it a family favorite. Grill or broil the London broil to your desired doneness, and serve with some roasted potatoes and steamed vegetables for a complete and hearty meal.
5 of 20

Perfect Chicken Tenders

Main Ingredients: Chicken Tenders, Italian Dressing, Honey, Lime Juice
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These perfect chicken tenders are a hit with both kids and adults alike. The chicken is marinated in a delicious blend of herbs and spices, including Italian dressing, before being coated in a crispy breadcrumb mixture and baked to golden perfection. These chicken tenders make a great appetizer or main dish and are sure to be a crowd-pleaser.
6 of 20

Coconut Lime Ceviche

Main Ingredients: Flounder, Fresh Lime Juice, Kosher Salt, Red Bell
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This refreshing and tangy coconut lime ceviche is bursting with flavor and texture. The fish is marinated in Italian dressing, lime juice, and coconut milk, giving it a unique and delicious taste. Serve this ceviche with some tortilla chips for a perfect balance of flavors and textures.
7 of 20

Spaghetti Salad with Italian Dressing

Main Ingredients: Thin Spaghetti, Italian Dressing, Mayonnaise, Red Bell
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This spaghetti salad with Italian dressing is a perfect side dish for any summer gathering. The cooked spaghetti is tossed with Italian dressing, fresh vegetables, and crumbled feta cheese for a light and refreshing salad that is full of flavor. This dish is great for potlucks and barbecues and is sure to be a hit with everyone.
8 of 20

Flounder and Asparagus with Fresh Lemon Pepper

Main Ingredients: Lemons, Cracked Pepper, Olive Oil, Garlic, Salt
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This flounder and asparagus dish is a delicious and healthy option for any seafood lover. The flounder is marinated in Italian dressing and topped with fresh lemon pepper for a burst of citrusy flavor. The asparagus is also seasoned with fresh lemon pepper and then roasted to perfection. Serve this dish with some steamed rice for a complete and satisfying meal.
9 of 20

Marinated Chicken Pizza

Main Ingredients: Pizza Dough, Boneless Skinless Chicken Breast, Italian
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If you love pizza and Italian dressing, then this recipe is for you. This marinated chicken pizza is loaded with flavor and texture, thanks to the Italian dressing marinade and a variety of toppings. The chicken is marinated in the dressing before being cooked and then added to the pizza with some fresh vegetables and shredded cheese. Bake this pizza in the oven for a tasty and unique meal.
10 of 20

Stuffed Flounder

Main Ingredients: Flounder, Bay Scallops, Shrimp, Butter, Breadcrumbs
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This stuffed flounder recipe is a great way to elevate your seafood game. The flounder is stuffed with a delicious crab and breadcrumb mixture and then topped with a zesty Italian dressing for added flavor. Bake the stuffed flounder in the oven for a tasty and elegant meal that is sure to impress.
11 of 20

Pasta Salad With Italian Dressing

Main Ingredients: Rotini Pasta, Italian Dressing, Genoa Salami
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This pasta salad with Italian dressing is a great side dish for any occasion. The pasta is tossed with the dressing and a variety of fresh vegetables, olives, and cheese for a flavorful and colorful salad. This dish is perfect for picnics, potlucks, or as a side dish for any meal.
12 of 20

Insanely Good Pasta Salad With Italian Dressing

Main Ingredients: Rotini Pasta, Red Bell Pepper, Green Bell Pepper, Genoa
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This insanely good pasta salad with Italian dressing is a must-try for any pasta lover. The pasta is combined with fresh vegetables, salami, and cheese before being tossed in a delicious Italian dressing. This salad is great as a side dish or as a light and satisfying lunch.
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Italian Dressing Marinated Steaks

Main Ingredients: Steak, Italian Dressing, Salt, Lemon Pepper Seasoning
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These Italian dressing marinated steaks are a delicious and easy option for any meat lover. The steaks are marinated in a tangy and flavorful Italian dressing before being grilled to perfection. Serve these steaks with some roasted potatoes and steamed vegetables for a complete and satisfying meal.
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Italian Dressing Chicken Breast

Main Ingredients: Skin On Boneless Chicken Breasts, Italian Dressing
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Give your chicken breast a flavor boost with this Italian dressing marinade. The chicken is marinated in a blend of Italian dressing, herbs, and spices, resulting in a juicy and flavorful dish. Grill or bake the chicken breast and serve with some rice pilaf and steamed vegetables for a delicious and healthy meal.
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Italian Marinated Leg Of Lamb

Main Ingredients: Lamb, Cloves, Italian Dressing, Dry White Wine
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This Italian marinated leg of lamb is a perfect dish for a special occasion. The lamb is marinated in a tangy and flavorful Italian dressing, giving it a unique and delicious taste. Roast the lamb in the oven and serve with some roasted vegetables and potatoes for an elegant and satisfying meal.
16 of 20

Grilled Jamaican Jerk Fish Wraps

Main Ingredients: Flounder, Jamaican Jerk Seasoning, Flour Tortillas
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Spice up your fish game with these grilled Jamaican jerk fish wraps. The fish is marinated in Italian dressing and Jamaican jerk seasoning, giving it a spicy and flavorful kick. Serve the fish in warm tortillas with some mango salsa for a tasty and unique meal.
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Take your steak to the next level with this Italian dressing marinade. The tangy and flavorful dressing makes for a delicious and tender steak that is sure to impress. Grill or broil the steak to your desired doneness and serve with some roasted vegetables and garlic mashed potatoes for a hearty and satisfying meal.
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This Italian dressing chicken recipe is a quick and easy option for a weeknight meal. The chicken is marinated in tangy and flavorful Italian dressing and then baked in the oven for a simple and delicious dish. Serve the chicken with some steamed vegetables and rice pilaf for a complete and healthy meal.
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Easy Chicken Marinade

Main Ingredients: Skinless Chicken Breasts, Barbecue Sauce, Italian
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This easy chicken marinade recipe is perfect for any busy weeknight. The Italian dressing adds a flavorful and tangy twist to the chicken, making it a delicious and simple dish that can be grilled, baked, or cooked on the stovetop. Serve the chicken with some steamed vegetables and quinoa for a healthy and satisfying meal.
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Easy Italian Dressing Grilled Chicken

Main Ingredients: Boneless Chicken Breasts, Italian Dressing
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This easy Italian dressing grilled chicken recipe is a great option for a summer cookout. The chicken is marinated in a tangy and flavorful dressing and then grilled to perfection. Serve the chicken with some grilled vegetables and corn on the cob for a simple and delicious meal.

Ingredients:

  • 4 flounder fillets
  • 1/2 cup Italian dressing
  • 1/4 cup olive oil
  • 2 cloves of garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • Salt and pepper to taste

Instructions:

  1. Start by preparing the marinade. In a small bowl, mix together the Italian dressing, olive oil, minced garlic, dried oregano, and dried basil. Season with salt and pepper to taste.
  2. Place the flounder fillets in a shallow dish or a large Ziploc bag. Pour the marinade over the fillets, making sure they are evenly coated. Cover the dish or seal the bag and place it in the refrigerator for at least 30 minutes, or up to 2 hours.
  3. Preheat your grill to medium-high heat. If you don't have a grill, you can also use a grill pan on the stove.
  4. Remove the fillets from the marinade and discard the excess marinade.
  5. Place the fillets on the grill and cook for about 3-4 minutes on each side, or until the fish is opaque and flakes easily with a fork.
  6. Remove the fillets from the grill and let them rest for a few minutes before serving.
  7. Serve the marinated flounder with your choice of sides, such as roasted vegetables or a fresh salad. Enjoy!

This marinated flounder recipe is not only delicious but also incredibly easy to make. By using Italian dressing as the marinade, you don't need to worry about adding extra herbs and spices, making it a perfect option for a quick and hassle-free meal. Plus, the tangy flavors of the dressing pair perfectly with the delicate flounder, creating a well-balanced and flavorful dish.

Featured keyword: flounder recipe

Main keywords: marinated flounder, Italian dressing, seafood recipe

So next time you're looking for a new and tasty way to enjoy flounder, give this marinated flounder with Italian dressing recipe a try. Your taste buds will thank you.

15 flounder recipe marinated with italian dressing They're simply irresistible!

Baked Flounder With Parsnips And Carrots

yield: 4 total time: 50 minutes
4.5 Stars (2 reviews)
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Ingredients

  • 4 fillets flounder
  • kosher salt
  • 4 carrots medium
  • 4 parsnips medium, peeled
  • 2 tablespoons olive oil
  • 6 tablespoons unsalted butter
  • 2 teaspoons fresh thyme leaves plus 4 sprigs fresh thyme
  • 1 lemon small

Nutrition

  • Calories : 480 calories
  • Carbohydrate : 30 grams
  • Cholesterol : 125 milligrams
  • Fat : 26 grams
  • Fiber : 9 grams
  • Protein : 33 grams
  • SaturatedFat : 12 grams
  • Sodium : 390 milligrams
  • Sugar : 9 grams
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