20 Flounder Recipe Lemon Italian Bread Crumbs You Must Try Them!
Published on: Mar 16, 2024
Flounder is a delicate and mild-tasting fish that is perfect for incorporating into a variety of dishes. One of the most delicious ways to prepare flounder is by using a combination of tangy lemon and savory Italian bread crumbs. Not only is this recipe easy to make, but it also packs a flavorful punch that will leave your taste buds singing. In this article, we will discuss how to make this delectable flounder recipe using lemon and Italian bread crumbs. So, let's dive in and discover how to create a mouth-watering dish that will impress your family and friends.
Main Ingredients: Flounder, Kosher Salt, Carrots, Parsnips, Olive Oil
This delicious recipe is a twist on the traditional beer can chicken, using flounder as the protein. The combination of parsnips and carrots adds a subtle sweetness to the dish, while the beer adds a depth of flavor. The result is a moist and flavorful baked flounder that will have your taste buds singing.
To start, preheat your oven to 375 degrees F. While the oven is heating up, prepare your vegetables. Peel and slice 2 parsnips and 2 carrots into small pieces. Place them in a bowl and drizzle with olive oil, cracked black pepper, and sea salt. Toss to coat the vegetables evenly.
Clean and pat dry 4 flounder fillets. Take a beer can and open it, then drink half of the beer. Insert the half-full beer can into the cavity of the flounder, making sure it is securely in place. Place the flounder on a baking sheet and surround it with the seasoned vegetables.
Bake in the oven for 20-25 minutes until the flounder is cooked through and the vegetables are tender. Remove from the oven and let it rest for a few minutes before carefully removing the beer can. Serve the flounder with the roasted vegetables and enjoy!
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Crispy Lemon Fish Fillets
Main Ingredients: French S R French Fried Onions, Grated Lemon Zest
If you're looking for a light and refreshing beer can chicken recipe, look no further than these crispy lemon fish fillets. The combination of lemon and beer creates a tangy and slightly sweet glaze that coats the flaky fish perfectly. This dish is perfect for a hot summer day or any day when you're craving a light and flavorful meal.
To start, preheat your grill to medium-high heat. While the grill is heating up, prepare the fish fillets. In a small bowl, mix together 1/4 cup of melted butter, the juice of 1 lemon, and 1/4 cup of your favorite beer. Add a pinch of red pepper flakes for a little kick if desired. Brush the mixture onto 4 fish fillets, making sure to cover both sides.
Place the fish fillets on the grill and cook for 4-5 minutes on each side, or until the fish is cooked through and flakes easily with a fork. While the fish is cooking, brush with the lemon and beer mixture every few minutes to create a nice glaze.
Once the fish is cooked, remove from the grill and let it rest for a few minutes before serving. Enjoy these crispy lemon fish fillets with a cold beer for the ultimate summer meal.
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Flounder Fillets With Pesto
Main Ingredients: Fresh Flounder Fillets, Italian Style Breadcrumbs
If you're a fan of pesto, then you'll love this beer can chicken recipe that incorporates the classic Italian sauce. The flavorful pesto adds a burst of freshness to the delicate flounder fillets, making for a delicious and easy meal that can be made in under 30 minutes.
To start, preheat your oven to 400 degrees F. While the oven is heating up, prepare the pesto sauce. In a food processor, combine 2 cups of fresh basil leaves, 1/2 cup of pine nuts, 1/2 cup of grated Parmesan cheese, 2 cloves of garlic, and 1/4 cup of olive oil. Pulse until the ingredients are well combined and a smooth sauce forms.
Clean and pat dry 4 flounder fillets. Spread a thin layer of the pesto sauce on each fillet, making sure to cover both sides. Place the fillets on a baking sheet and bake for 10-12 minutes, or until the fish is cooked through and the pesto is slightly browned.
Serve the flounder fillets with your favorite side dish and enjoy the fresh and flavorful combination of pesto and beer can chicken.
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Flounder and Asparagus with Fresh Lemon Pepper
Main Ingredients: Lemons, Cracked Pepper, Olive Oil, Garlic, Salt
This beer can chicken recipe is a perfect blend of flavors and textures. The tender and flaky flounder pairs perfectly with the crisp and slightly charred asparagus, and the fresh lemon pepper adds a burst of tanginess to the dish. Plus, it's a one-pan meal, making clean-up a breeze.
Preheat your oven to 375 degrees F. While the oven is heating up, prepare the asparagus by rinsing and trimming the ends. Drizzle with olive oil, sprinkle with freshly ground black pepper, and toss to coat evenly. Place the asparagus on a baking sheet and bake for 10 minutes.
In the meantime, prepare the flounder fillets by seasoning them with lemon pepper seasoning on both sides. Take a beer can and open it, then drink half of the beer. Insert the half-full beer can into the cavity of the flounder, making sure it is securely in place.
Place the flounder on the baking sheet with the asparagus and bake for an additional 10-12 minutes, or until the fish is cooked through and the asparagus is tender. Serve the flounder and asparagus together for a delicious and healthy meal.
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Easy Flounder & Asparagus Packets
Main Ingredients: Flounder, Fresh Asparagus, Butter, Lemon, Garlic, Black
This flavorful and easy beer can chicken recipe is perfect for a weeknight dinner or a backyard cookout. The flounder and asparagus are cooked together in foil packets, creating a steaming effect that results in tender and moist fish. Plus, the added seasonings and beer add a depth of flavor that will have your taste buds dancing.
Preheat your oven to 400 degrees F. While the oven is heating up, prepare the foil packets. Take 4 large sheets of foil and fold them in half. Place a flounder fillet on one side of the folded foil and top with a handful of trimmed asparagus. Season with garlic powder, onion powder, and a pinch of red pepper flakes. Add a few slices of lemon and a splash of beer on top.
Fold the other side of the foil over the fish and seal the edges to create a packet. Place the packets on a baking sheet and bake for 15-20 minutes, or until the fish is cooked through and the asparagus is tender. Open the packets carefully and serve the flounder and asparagus together for a delicious and easy meal.
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Fish En Papillote
Main Ingredients: Cod Fillets, Flounder, Trout, Halibut, Land O Lakes
This French-inspired beer can chicken recipe is not only delicious, but it also makes for an impressive presentation. En papillote means "in parchment," and that's exactly how this dish is cooked. The flounder and vegetables are sealed in parchment paper and baked, resulting in a flavorful and tender meal.
To start, preheat your oven to 375 degrees F. While the oven is heating up, prepare the parchment paper by cutting 4 large sheets, about 12 inches long each. Drizzle a small amount of olive oil in the center of each sheet.
Clean and pat dry 4 flounder fillets and place one on each parchment paper sheet. Top each fillet with a handful of your favorite vegetables, such as sliced bell peppers, sliced zucchini, and cherry tomatoes. Season with Italian seasoning, garlic powder, and a splash of beer.
To seal the packets, fold the parchment paper over the fish and vegetables and roll the edges tightly to create a seal. Place the packets on a baking sheet and bake for 15-20 minutes, or until the fish is cooked through and the vegetables are tender. Serve the flounder en papillote and let your guests open their own packets for a fun and delicious experience.
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Flounder with Roasted Grapes
Main Ingredients: Flounder, Olive Oil, Flour, Pepper, Salt, Prosecco
If you're looking for a unique and flavorful beer can chicken recipe, look no further than this dish featuring roasted grapes. The grapes add a touch of sweetness and a burst of flavor to the flounder, making for a delicious and unexpected combination.
Preheat your oven to 375 degrees F. While the oven is heating up, prepare the grapes by rinsing and removing them from the stems. Place them on a baking sheet and drizzle with honey. Bake for 10 minutes.
Clean and pat dry 4 flounder fillets and season with garlic powder, onion powder, and thyme. Take a beer can and open it, then drink half of the beer. Insert the half-full beer can into the cavity of the flounder, making sure it is securely in place.
Place the flounder on a baking sheet and bake for 10-12 minutes, or until the fish is cooked through. Serve the flounder with the roasted grapes on top for a unique and delicious meal.
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Sole Sautéed in Butter
Main Ingredients: Unsalted Butter, Filets, Dover Sole, Lemon Sole, Gray
This simple and classic beer can chicken recipe is perfect for a quick and easy dinner. The sole fillets are coated in a buttery sauce that is both rich and flavorful. Serve it with a side of vegetables and rice for a complete meal.
Start by heating a large skillet over medium-high heat. In a shallow dish, mix together 1/4 cup of flour, garlic powder, paprika, and salt. Coat 4 sole fillets in the flour mixture, shaking off any excess.
Add 2 tablespoons of butter to the heated skillet and let it melt. Once the butter is melted, add the coated sole fillets to the pan. Cook for 2-3 minutes on each side, or until the fish is cooked through and flakes easily with a fork. Serve the sole fillets with a drizzle of the butter sauce and enjoy!
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10-Minute Sheet Pan Fish with Crispy Kale
Main Ingredients: Olive Oil, Garlic Clove, Red Pepper Flakes, Lemons
This quick and easy beer can chicken recipe is perfect for busy weeknights when you don't have a lot of time to cook. The fish is cooked on a sheet pan, making clean-up a breeze, and the crispy kale adds a healthy and delicious touch to the dish.
Preheat your oven to 425 degrees F. While the oven is heating up, clean and pat dry 4 fish fillets. Season with garlic powder, onion powder, and thyme. Take a beer can and open it, then drink half of the beer. Insert the half-full beer can into the cavity of the fish, making sure it is securely in place.
Place the fish on a baking sheet and bake for 8-10 minutes, or until the fish is cooked through. In the meantime, prepare the crispy kale. Rinse and dry a handful of kale, removing any tough stems. Toss with olive oil, salt, and pepper. Spread the kale on a separate baking sheet and bake for 5-7 minutes, or until the edges are crispy.
Serve the fish and crispy kale together for a quick and healthy meal that can be on the table in just 10 minutes.
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Easy Lemon Chicken
Main Ingredients: Vegetable Oil, Italian Bread Crumbs, Lemons, Boneless
This beer can chicken recipe is a twist on the traditional dish, using chicken instead of the usual flounder. The lemon adds a tangy and refreshing flavor to the dish, while the beer helps to keep the chicken moist and tender. Plus, it's an easy and foolproof recipe that is perfect for weeknight dinners.
Preheat your oven to 375 degrees F. While the oven is heating up, prepare the chicken. Rinse and pat dry 4 chicken breasts. Season with lemon pepper seasoning and garlic powder on both sides.
Take a beer can and open it, then drink half of the beer. Insert the half-full beer can into the cavity of the chicken, making sure it is securely in place. Place the chicken on a baking sheet and bake for 30-35 minutes, or until the chicken is cooked through and the juices run clear. Serve with your favorite side dish and enjoy!
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Goldfish Crackers Crusted Fish and Chips
Main Ingredients: Flounder, Eggs, Milk, Flour, Cornmeal, Goldfish
This fun and playful beer can chicken recipe is perfect for kids and adults alike. The goldfish crackers add a crunch and a burst of flavor to the fish fillets, while the chips make for a delicious and easy side dish. Plus, it's a great way to use up any leftover goldfish crackers!
To start, preheat your oven to 400 degrees F. While the oven is heating up, prepare the fish fillets. In a food processor, crush 2 cups of goldfish crackers until they are fine crumbs. Season 4 flounder fillets with lemon pepper seasoning on both sides and then coat in the goldfish cracker crumbs.
Place the fillets on a baking sheet and bake for 12-15 minutes, or until the fish is cooked through and the coating is crispy. In the meantime, prepare the chips by slicing 2 potatoes into thin wedges. Toss with olive oil, salt, and garlic powder. Bake for 15-20 minutes, flipping halfway through, or until the chips are crispy and golden brown.
Serve the goldfish crackers crusted fish and chips together for a fun and delicious meal that everyone will love.
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Baked Lemon Butter Flounder
Main Ingredients: Unsalted Butter, Fresh Lemon Juice, Lemon, Fresh Minced
This easy and flavorful beer can chicken recipe is perfect for a quick and healthy meal. The combination of lemon and butter creates a delicious sauce that coats the flounder perfectly. Plus, it's a one-pan meal, making clean-up a breeze.
Start by preheating your oven to 375 degrees F. While the oven is heating up, melt 1/4 cup of butter in a small saucepan. Add the juice of 1 lemon and lemon zest to the butter and stir to combine. Place 4 flounder fillets on a baking sheet and brush with the lemon butter sauce.
Bake the flounder for 12-15 minutes, or until the fish is cooked through and flakes easily with a fork. Serve the flounder with a drizzle of the remaining lemon butter sauce and enjoy!
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Baked Panko Parmesan Crusted Flounder
Main Ingredients: Olive Oil, Flounder, Fillets, Sea Salt, Black Pepper
For a delicious and crispy beer can chicken recipe, try this panko parmesan crusted flounder. The combination of panko breadcrumbs and parmesan cheese creates a crunchy and flavorful coating for the flaky fish. Plus, it's an easy and healthy dish that can be made in just 20 minutes.
Preheat your oven to 425 degrees F. While the oven is heating up, prepare the panko parmesan coating. In a shallow dish, mix together 1/2 cup of panko breadcrumbs, 1/4 cup of grated parmesan cheese, garlic powder, and Italian seasoning. Season 4 flounder fillets with salt and pepper on both sides and then coat in the panko mixture.
Place the fillets on a baking sheet and bake for 12-15 minutes, or until the fish is cooked through and the coating is crispy and golden brown. Serve with your favorite side dish and enjoy!
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Parmesan Crusted Chicken
Main Ingredients: All Purpose Flour, Eggs, Italian Breadcrumbs
This beer can chicken recipe is a twist on the classic dish, using chicken instead of the usual flounder. The parmesan crust adds a delicious savory flavor to the chicken, making it a perfect dish for any night of the week.
Gather Your Ingredients
Before starting to cook, it is essential to have all of your ingredients ready and prepped. For this recipe, you will need:
1. Fresh Flounder Fillets
It is crucial to use fresh flounder fillets for this recipe to ensure the best taste and texture. Look for fillets that are firm and have a mild sea scent.
2. Lemons
The star ingredient of this dish is the tangy lemon. Be sure to use fresh lemons and not bottled lemon juice for the best flavor.
3. Italian Bread Crumbs
Italian bread crumbs add a delicious crunch and flavor to the flounder. You can either make your own by combining breadcrumbs, dried parsley, garlic powder, and Italian seasoning, or you can buy pre-made Italian breadcrumbs.
4. Olive Oil
Olive oil will be used to coat the baking dish and drizzle over the flounder fillets. It adds a rich and savory taste to the dish.
5. Salt and Pepper
To season the flounder, you will need some salt and pepper. This will enhance the flavors of the dish and bring out the natural taste of the fish.
Prepare the Flounder
Once you have all of your ingredients, it's time to prepare the flounder. Start by preheating your oven to 375 degrees Fahrenheit. Then, lightly coat a baking dish with olive oil. Place the flounder fillets in the baking dish and season them with salt and pepper.
Top with Lemon and Italian Bread Crumbs
Next, it's time to add the star ingredients – lemon and Italian bread crumbs. Squeeze fresh lemon juice over the flounder fillets, making sure to evenly distribute it. Then, sprinkle the Italian bread crumbs over the fillets, covering them entirely.
Bake and Serve
Place the baking dish in the oven and bake for 12-15 minutes until the flounder is cooked through and the bread crumbs are golden brown. Once done, remove the dish from the oven and let it cool for a few minutes. Serve the flounder hot with a side of your choice, such as a salad or roasted vegetables.
In conclusion, this flounder recipe with lemon and Italian bread crumbs is a simple and delicious way to elevate your dinner game. The tangy lemon and savory bread crumbs create a perfect balance of flavors that will leave you wanting more. So, next time you're in the mood for a tasty fish dish, give this recipe a try and impress your taste buds and your dinner guests.
