18 Flounder Fish Fillet Chinese Recipe Discover Culinary Perfection!
Published on: Mar 24, 2024
Fish is a staple in Chinese cuisine, and flounder fish fillets are a popular choice for their delicate texture and mild flavor. This dish is perfect for a quick and easy dinner that is both healthy and delicious. In this article, we will share a professional and well-organized introduction to a mouthwatering flounder fish fillet Chinese recipe. So, let's get cooking!
Main Ingredients: Flounder, Kosher Salt, Carrots, Parsnips, Olive Oil
This recipe takes the classic beer can chicken and gives it a flavorful twist with the addition of parsnips and carrots. The result is a tender and juicy chicken with a deliciously crispy skin. The combination of flavors from the beer, parsnips, and carrots makes this a dish that will impress any dinner guest.
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Takeout Chinese Five Spice Flounder
Main Ingredients: Flounder, Chinese Five Spice Powder, Fish Stock, Oyster
If you're a fan of Chinese takeout, then you'll love this beer can chicken recipe. The five spice powder adds a unique depth of flavor to the chicken, and the crispy skin is reminiscent of your favorite takeout dishes. Serve with some steamed rice and stir-fried vegetables for a complete meal.
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Crispy Fried Flounder, Chinese-Style
Main Ingredients: Flounder, Shaoxing Wine, Salt, White Pepper
This recipe takes the concept of beer can chicken and applies it to flounder. The result is a perfectly crispy and flavorful fish that pairs well with a side of fried rice or noodles. The Chinese-style seasoning gives the flounder a delicious kick of flavor.
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Chinese Chilli Fish
Main Ingredients: Fish Fillet, Ginger Garlic Paste, Pepper, Chili Powder
If you love spicy dishes, then this Chinese-inspired beer can chicken recipe is for you. The chicken is marinated in a flavorful chili sauce and then cooked on the grill to perfection. Serve with some steamed vegetables and rice for a complete meal.
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The Wonton and Wonton Soup
Main Ingredients: Pork, Shrimp, Baking Soda, Leek, Flounder, Shrimps
This recipe takes the traditional beer can chicken and turns it into a delicious wonton soup. The chicken is used to make the broth, and then the meat is shredded and added to the wontons. This is a perfect dish for a cold winter night or when you're feeling under the weather.
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Wonton Noodles
Main Ingredients: Potassium Carbonate, Shrimp, Shrimp Shells, Flounder
If you're a fan of noodle dishes, then you'll love this beer can chicken recipe. The chicken is used to make a flavorful broth, and then the noodles are added to cook in the broth. The result is a delicious and comforting dish that is perfect for any time of the year.
This recipe takes the concept of beer can chicken and applies it to fish. The fish is steamed with a flavorful Chinese-style marinade, resulting in a tender and juicy dish. Serve with some steamed vegetables and rice for a complete meal.
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Chinese Style Oven Baked Fish
Main Ingredients: Fish Fillet, Sesame Oil, Salt, Pepper, Ginger, Water
If you're looking for a healthy and delicious beer can chicken recipe, then this is the one for you. The chicken is marinated in a flavorful Chinese-style sauce and then baked in the oven. The result is a tender and flavorful dish that is perfect for a weeknight dinner.
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Ginger Soy Fish
Main Ingredients: Fish Fillet, Corn Starch, Ginger, Cooking Oil
This beer can chicken recipe is all about the flavors of ginger and soy. The chicken is marinated in a ginger and soy sauce and then cooked on the grill. The result is a tender and juicy chicken with a delicious Asian-inspired flavor.
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Ginger and Scallion Fish (姜葱鱼片)
Main Ingredients: Fish Fillet, Ginger, Scallion, Oil, Soy Sauce, Oyster
This dish is a popular Chinese restaurant dish that is usually made with fish fillets. This recipe takes that concept and applies it to beer can chicken, resulting in a flavorful and tender dish. The combination of ginger and scallion gives the chicken a delicious kick of flavor.
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Sichuan boiled fish (Shui Zhu Yu, 水煮鱼)
Main Ingredients: Fish Fillet, Salt, White Pepper, Shaoxing Rice Wine
This spicy and flavorful dish is a must-try for any beer can chicken lover. The chicken is boiled in a Sichuan-style broth, resulting in a tender and juicy chicken with a deliciously spicy kick. Serve with some steamed rice and vegetables for a complete meal.
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Baked Basa Fish Fillet
Main Ingredients: Fish Fillets, Unsalted Butter, Sweet Paprika, Dried
If you're looking for a quick and easy beer can chicken recipe, then this is the one for you. The chicken is baked in the oven with a flavorful marinade, resulting in a tender and juicy dish that is perfect for a weeknight dinner. Serve with some roasted vegetables for a complete meal.
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Mixed Seafood in Oyster Sauce
Main Ingredients: Fish Fillet, Prawns, Mussels, Squid, Surimi, Oyster
This dish takes the concept of beer can chicken and applies it to a delicious seafood mix. The chicken is used to make a flavorful oyster sauce that is then used to cook the seafood. The result is a delicious and healthy dish that is perfect for any seafood lover.
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Sichuan Fish Stew (Shui Zhu Yu)
Main Ingredients: Fish Fillets, Cornstarch, Sichuan Peppercorns, Red
This spicy and flavorful stew is a popular dish in Sichuan, China. This recipe takes that concept and applies it to beer can chicken, resulting in a deliciously tender and flavorful dish. Serve with some steamed rice for a complete meal.
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Fish in Spicy Chili Oil 水煮魚
Main Ingredients: Fish Fillet, Cabbage, Scallion, Cilantro, Chili Paste
This dish is a popular Sichuan-style dish that is usually made with fish fillets. This recipe takes that concept and applies it to beer can chicken, resulting in a deliciously spicy and flavorful dish. Serve with some steamed rice and vegetables for a complete meal.
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Ginger and Scallion Fish
Main Ingredients: Fish Fillet, Ginger, Scallion, Oil, Soy Sauce, Oyster
This dish is a popular Chinese restaurant dish that is usually made with fish fillets. This recipe takes that concept and applies it to beer can chicken, resulting in a flavorful and tender dish. The combination of ginger and scallion gives the chicken a delicious kick of flavor.
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Green Sichuan Pepper Fish – 青花椒魚
Main Ingredients: Fish Fillets, Kosher Salt, Cornstarch, Garlic Cloves
This dish is a popular Sichuan-style dish that is known for its numbing and spicy flavors. This recipe takes that concept and applies it to beer can chicken, resulting in a deliciously flavorful and spicy dish. Serve with some steamed rice and vegetables for a complete meal.
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“Explosively stir-fried” fish with ginger and spring...
Main Ingredients: Spring Onions, Fish Fillet, Corn Starch, Salt, White
This dish is a popular Sichuan-style dish that is known for its explosive flavors. This recipe takes that concept and applies it to beer can chicken, resulting in a tender and flavorful dish. Serve with some steamed rice and vegetables for a complete meal.
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Sichuan Boiled Fish (Shui Zhu Yu, 水煮鱼)
Main Ingredients: Fish Fillets, Salt, Ground White Pepper, Shaoxing Wine
This dish is a must-try for any beer can chicken lover. The chicken is boiled in a flavorful Sichuan-style broth, resulting in a tender and juicy chicken with a deliciously spicy kick. Serve with some steamed rice and vegetables for a complete meal.
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Sweet Spicy Soy Cream Dory Fish Fillet
Main Ingredients: Fish Fillet, Salt, Pepper, Spanish Paprika, Egg, Flour
This recipe takes the classic beer can chicken and gives it a twist with a sweet and spicy soy marinade. The chicken is then baked in the oven, resulting in a tender and juicy dish with a deliciously crispy skin. Serve with some roasted vegetables for a complete meal.
Ingredients:
• 4 flounder fish fillets
• 1 tablespoon soy sauce
• 1 tablespoon rice wine
• 1 tablespoon cornstarch
• 1 teaspoon brown sugar
• 2 cloves of garlic, minced
• 1 tablespoon fresh ginger, grated
• 1 tablespoon sesame oil
• 2 tablespoons vegetable oil
• 1 red bell pepper, thinly sliced
• 1 yellow bell pepper, thinly sliced
• 1 green bell pepper, thinly sliced
• 1 onion, thinly sliced
• Salt and pepper to taste
Instructions:
1. In a small bowl, mix together the soy sauce, rice wine, cornstarch, brown sugar, garlic, ginger, and sesame oil to make the marinade.
2. Place the flounder fillets in a shallow dish and pour the marinade over them. Make sure to coat both sides of the fillets. Let them marinate for 15-20 minutes.
3. In a large skillet, heat the vegetable oil over medium-high heat. Once the oil is hot, add the marinated fillets and cook for 2-3 minutes on each side until they are golden brown and cooked through.
4. Remove the fillets from the skillet and set them aside. In the same skillet, add the sliced bell peppers and onion. Season with salt and pepper to taste. Cook for 2-3 minutes until the vegetables are slightly softened.
5. Return the flounder fillets to the skillet and cook for an additional 1-2 minutes, allowing the flavors to combine.
6. Serve the flounder fillets and vegetables over a bed of rice or noodles. Garnish with fresh herbs, such as cilantro or green onions, if desired.
Health Benefits:
Flounder is a lean protein that is low in calories and high in nutrients. It is a good source of omega-3 fatty acids, which are essential for heart health. This recipe also incorporates a variety of colorful bell peppers, which are packed with antioxidants and vitamins. The use of minimal oil and healthy cooking methods make this dish a nutritious option for any meal.
In conclusion, this flounder fish fillet Chinese recipe is a delicious and healthy option for a quick and easy dinner. With its delicate flavors and vibrant colors, it is sure to impress your taste buds and your dinner guests. Give it a try and add it to your list of go-to recipes for a flavorful and nutritious meal.
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