18 Flat Beans Chinese Recipe Cook Up Something Special!
Published on: Mar 22, 2024
The Chinese cuisine is well-known for its unique flavors and mouth-watering dishes. One such dish that is gaining popularity is the flat beans Chinese recipe. It is a simple and delicious dish that is packed with nutrients and can be served as a side or a main dish. In this article, we will explore the origins of this dish, its health benefits, and a step-by-step guide on how to make it at home.
Main Ingredients: Glutinous Rice Flour, Milk, Eggs, Vegetable Oil, Brown
Celebrate the Chinese New Year with these delicious and festive cupcakes! Nian Gao, also known as Chinese New Year Cake, is a sweet and sticky rice cake traditionally eaten during this holiday. These cupcakes are a modern take on the classic dessert, with a fluffy and moist cake base topped with a rich and sweet frosting. They are perfect for sharing with friends and family during the festivities.
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Chinese Fried Red Chili Sauce
Main Ingredients: Beans, Garlic, Ginger, Red Chili Flakes, Dark Sesame
If you love spicy food, then you have to try this Chinese fried red chili sauce! It is a versatile condiment that can be used as a dip, spread, or flavoring for various dishes. Made with dried red chilies, garlic, and other savory ingredients, this sauce packs a punch of heat and flavor. Try it on noodles, rice, or even as a topping for your favorite protein.
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Chinese Noodle Soup with Vegetables
Main Ingredients: Vegetable, Carrot, Beans, Garlic, Ginger, Red Chillies
Noodle soup is a staple in Chinese cuisine, and this version with vegetables is a healthy and tasty option. The broth is made with chicken or vegetable stock, and the noodles are cooked with a variety of vegetables like bok choy, carrots, and mushrooms. This soup is perfect for a cold day or when you're feeling under the weather.
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Indian Style Chinese Vegetable Fried Rice
Main Ingredients: Rice, Carrot, Green Bell Pepper, Spring Onions, Peas
This fusion dish combines the flavors of Indian and Chinese cuisine in one delicious fried rice. The rice is cooked with traditional Indian spices like cumin, turmeric, and garam masala, and then stir-fried with Chinese vegetables like bok choy, bell peppers, and onions. This dish is a great way to add some variety to your usual fried rice recipe.
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Spicy Schezwan Indo-Chinese Egg Fried Rice
Main Ingredients: Long Grain Rice, Garlic, Ginger, Eggs, Beans, Large
For a spicier twist on traditional Chinese egg fried rice, try this Schezwan Indo-Chinese version. Schezwan sauce is a popular Chinese condiment made with chili peppers and garlic, and it adds a delicious kick to this dish. The rice is also cooked with vegetables and eggs for a complete and satisfying meal.
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Chinese Veg Manchurian (Asian style vegetarian...
Main Ingredients: Carrot, Cabbage, Cauliflower, Beans, All Purpose Flour
Veg Manchurian is a popular Indo-Chinese dish that combines Chinese cooking techniques with Indian flavors. This version uses vegetables like carrots, cabbage, and bell peppers formed into balls and then fried and served in a sweet and tangy sauce. It's a great option for vegetarians and is often served as an appetizer or side dish.
This Chinese chicken salad is a refreshing and healthy option for a light lunch or dinner. It features a mix of crunchy vegetables like cabbage, carrots, and bell peppers, and is topped with grilled chicken and a tangy dressing. This salad can also be made with shrimp or tofu for a vegetarian option.
This Chinese eggplant dish is full of flavor and makes a great side dish for any meal. The eggplant is stir-fried with garlic, ginger, and other savory ingredients, and then tossed in a delicious sauce made with soy sauce, rice vinegar, and sugar. Serve it with rice for a complete and satisfying meal.
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Lighter Chinese Chicken Salad
Main Ingredients: Boneless Skinless Chicken Breasts, Soy Sauce, Rice Wine
If you're looking for a healthier option for your Chinese chicken salad, this recipe is for you. It uses grilled chicken breast, a mix of fresh vegetables, and a homemade dressing made with ingredients like soy sauce, honey, and sesame oil. This salad is light, flavorful, and perfect for a quick and easy meal.
This popular Chinese takeout dish can easily be made at home with this recipe. Tender chicken pieces are coated in a crispy batter and then tossed in a tangy and sweet orange sauce. It's a crowd-pleasing dish that is sure to be a hit with family and friends.
Skip the takeout and make this Chinese beef and broccoli dish at home. Tender strips of beef are stir-fried with broccoli, onions, and a savory sauce made with soy sauce, oyster sauce, and garlic. It's a simple and flavorful dish that can be served with rice for a complete meal.
Simple and delicious, this Chinese fried rice is a classic dish that can be customized with your favorite ingredients. The rice is stir-fried with vegetables, eggs, and your choice of protein like chicken, shrimp, or tofu. It's a great way to use up leftover rice and makes for a quick and satisfying meal.
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Chinese Chicken Thighs
Main Ingredients: Chicken Thighs, Olive Oil, Minced Ginger, Minced
If you're tired of the same old chicken recipes, give these Chinese chicken thighs a try. The chicken is marinated in a flavorful sauce made with soy sauce, honey, and ginger, and then baked in the oven until crispy and tender. Serve it with rice and vegetables for a complete and flavorful meal.
This Chinese chicken and broccoli dish is a healthier alternative to the takeout version. The chicken is marinated in a flavorful sauce and then stir-fried with broccoli, onions, and other savory ingredients. It's a quick and easy meal that can be served with rice or noodles.
This Chinese-style egg drop soup is simple and comforting. The broth is made with chicken or vegetable stock and is flavored with soy sauce and sesame oil. Eggs are then gently poured into the soup, creating delicate and silky ribbons. It's a great starter or light meal.
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Classic Pork Fried Rice - A Chinese Takeout favorite
Main Ingredients: Hot Water, Honey, Sesame Oil, Shaoxing Wine, Soy Sauce
This classic pork fried rice is a staple in Chinese takeout restaurants, but it's also easy to make at home. The rice is stir-fried with marinated pork, vegetables, and eggs, and seasoned with soy sauce and other savory ingredients. It's a tasty and satisfying meal that can be made in under 30 minutes.
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Egg Fried Rice - An Easy Chinese
Main Ingredients: Cooked Rice, Large Eggs, Paprika, Turmeric, Oil, Medium
If you're looking for a quick and easy meal, this egg fried rice is the perfect option. It's made with simple ingredients like eggs, rice, and vegetables, and can be customized with your favorite protein. It's a great way to use up leftovers and makes for a delicious and satisfying meal.
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Congee (chinese Rice Porridge)
Main Ingredients: Rice, Fresh Ginger, Garlic, Water, Dried Shiitake
Congee, also known as Chinese rice porridge, is a comforting and nourishing dish that is often eaten for breakfast or as a light meal. The rice is cooked in a flavorful broth and topped with a variety of toppings like chopped scallions, fried shallots, and hard-boiled eggs. It's a simple and tasty dish that is perfect for a cold day or when you're feeling under the weather.
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Chicken Chow Mein
Main Ingredients: Boneless Skinless Chicken Breast, Soy Sauce, Shaoxing
This classic Chinese dish is made with stir-fried noodles, vegetables, and your choice of protein like chicken, beef, or tofu. The noodles are cooked until crispy and then tossed in a savory sauce made with soy sauce, oyster sauce, and other flavorful ingredients. It's a delicious and satisfying meal that can be made in under 30 minutes.
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Chinese Pumpkin Cake
Main Ingredients: Pumpkin, Red Bean Paste, Glutinous Rice Flour
This Chinese pumpkin cake is a popular dessert during the fall season. Made with pumpkin puree, flour, and other simple ingredients, it's a sweet and dense cake that is often served during festivals and celebrations. It's also a great way to use up leftover pumpkin from pumpkin carving or other recipes.
Origins of Flat Beans Chinese Recipe
Flat beans, also known as Chinese long beans or yard-long beans, are popular in Asian cuisines, especially in Chinese cooking. They are long and slender, with a chewy and crunchy texture and a slightly sweet and nutty flavor. These beans were originally cultivated in Southeast Asia and have been a staple in Chinese cuisine for centuries.
Health Benefits of Flat Beans
Not only are flat beans delicious, but they are also packed with essential nutrients. They are a good source of dietary fiber, which aids in digestion and helps in maintaining a healthy digestive system. They are also rich in vitamins and minerals, including vitamin A, vitamin C, and iron. These nutrients help boost the immune system and improve overall health.
The Recipe
Now that we know about the origins and health benefits of flat beans, let's dive into the recipe. To make this dish, you will need 1 pound of flat beans, 2 cloves of minced garlic, 1 tablespoon of soy sauce, 1 tablespoon of oyster sauce, 1 tablespoon of sesame oil, and salt and pepper to taste.
First, trim the ends of the flat beans and cut them into bite-sized pieces. Heat a pan over medium heat and add the sesame oil. Once the oil is hot, add the minced garlic and stir-fry for a few seconds. Then, add the flat beans and cook for 2-3 minutes until they are slightly tender.
Next, add the soy sauce and oyster sauce and stir well. Cover the pan and let the beans cook for another 2-3 minutes. Make sure to stir occasionally to prevent burning. Once the beans are cooked to your desired tenderness, season with salt and pepper to taste.
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In Conclusion
Flat beans Chinese recipe is a must-try dish for anyone looking to explore the delicious flavors of Chinese cuisine. Not only is it easy to make, but it is also packed with nutrients and can be enjoyed as a side or a main dish. So, why not give this recipe a try and add some Chinese flair to your next meal?
