17 Fish With Vegetables Chinese Recipe Ignite Your Passion For Cooking!

Published on: Mar 22, 2024

Fish with vegetables is a staple dish in Chinese cuisine. It combines the freshness and health benefits of vegetables with the rich and savory flavors of fish. This dish is not only delicious, but also easy to prepare and can be customized with a variety of vegetables to suit your taste. In this article, we will explore the different ways to make this traditional Chinese recipe and how to achieve the perfect balance of flavors and textures.

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Grilled Whole Fish with Chili Soy Dipping Sauce

Main Ingredients: Fish, Cooking Oil, Pepper, Salt, Herbs, Lemons, Fresh
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If you're looking for a flavorful and impressive dish to serve at your next backyard barbecue, look no further than this grilled whole fish with chili soy dipping sauce. The combination of smoky grilled fish and zesty dipping sauce is sure to be a hit with your guests. Plus, using a whole fish adds a unique and eye-catching element to your meal.
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A Chinese hot pot is a communal meal that is perfect for gatherings with family and friends. It involves cooking a variety of meats, seafood, and vegetables in a simmering broth at the center of the table. The cooked ingredients are then dipped in various sauces and enjoyed together. It's a fun and interactive dining experience that everyone will love.
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Asian-Style Roasted Whole Fish

Main Ingredients: Grape Seed Oil, Soy Sauce, Sesame Oil, Fresh Ginger
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For a simple and flavorful way to prepare a whole fish, try this Asian-style roasted recipe. The fish is marinated in a mixture of soy sauce, ginger, and garlic, then roasted until crispy and tender. Serve it with a side of rice and steamed vegetables for a complete and delicious meal.
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Chinese Style Sweet and Sour Fish

Main Ingredients: Egg, Ground Pepper, Salt, Soy Sauce, Corn Starch, White
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This Chinese-style sweet and sour fish is a classic dish that is popular in many Asian countries. The fish is lightly battered and fried, then coated in a tangy and sweet sauce made from vinegar, sugar, and ketchup. It's a perfect balance of flavors and textures that is sure to please your taste buds.
Main Ingredients: Fish, Spring Onion, Shallots, Carrots, Root Ginger
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Steaming is a popular method of cooking fish in Chinese cuisine as it helps to retain the natural flavors and nutrients of the fish. In this recipe, the fish is steamed with a simple yet flavorful mix of ginger, soy sauce, and sesame oil. It's a healthy and tasty option for those looking for a lighter meal.
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Restaurant-style Chinese Steamed Fish

Main Ingredients: Fish, Ginger, Scallion, Cilantro Leaves, Cooking Oil
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This recipe for restaurant-style Chinese steamed fish is sure to impress your guests. The fish is steamed with a combination of soy sauce, sherry, and ginger, then topped with a savory and aromatic mixture of green onions and cilantro. It's a dish that is packed with flavor and perfect for a special occasion.
Main Ingredients: Fish, White Radish, Ginger, Green Onion, Salt, Cooking
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Warm up on a chilly day with a bowl of Chinese fish soup. This hearty and comforting dish is made with a flavorful broth, tender chunks of fish, and an assortment of vegetables and herbs. It's a one-pot meal that is easy to make and sure to satisfy your hunger.
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For a quick and easy dish that is bursting with flavor, try this Chinese salt and pepper fish. The fish is coated in a light and crispy batter, then fried until golden brown and tossed with a blend of salt, pepper, and green onions. It's a perfect appetizer or main course for any meal.
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Ginger Soy Chinese Noodles

Main Ingredients: Fish, Rice Noodles, Crimini Mushrooms, Broccoli, Yellow
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Take a break from rice and try these ginger soy Chinese noodles. They are a perfect side dish to accompany any Chinese meal, or can be enjoyed on their own as a satisfying and flavorful vegetarian option. The combination of ginger, soy sauce, and sesame oil gives these noodles a delicious and distinct taste.
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Chinese Steamed Fish With Ginger Paste

Main Ingredients: Fish, Spring Onions, Red Chili, Young Ginger, Shaoxing
This Chinese steamed fish with ginger paste is a twist on a classic dish. Instead of simply topping the fish with ginger, the ginger is made into a paste and spread on top of the fish before steaming. This allows the flavors to infuse into the fish and creates a more intense and delicious taste.
Main Ingredients: Bass, Fish, Pickled Mustard Greens, Taro, Salt, Sugar
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Chinese Fish Bee Hoon Soup [鱼片米粉汤]
If you're feeling adventurous, try making this Chinese fish soup with a whole fish head. While it may seem intimidating, the result is a rich and flavorful broth that is perfect for cold days or when you're feeling under the weather. Plus, it's a great way to use every part of the fish and reduce food waste.
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Chinese Rice Porridge (Sampan Congee)

Main Ingredients: Rice, Water, Char Siu, Pork, Fish, Squid, Shrimp
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Known as sampan congee, this Chinese rice porridge is a popular breakfast dish in many Asian countries. It's a simple and comforting meal made by simmering rice in broth until it becomes thick and creamy. Top it with your choice of toppings such as green onions, fried garlic, or shredded chicken for a hearty and satisfying meal.
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Shrimp and Fish Lobak(Fried Bean Curd Skin Roll)

Main Ingredients: Bean Curd, Minced Pork, Water Chestnut, Medium Carrot
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Lobak, or fried bean curd skin rolls, are a delicious and popular snack in Chinese cuisine. They are made by rolling a mixture of shrimp and fish in bean curd skin and deep-frying until crispy and golden brown. Serve them as an appetizer or side dish at your next gathering and watch them disappear.
14 of 20

Chinese Spicy Roast Fish (重庆烤鱼)

Main Ingredients: Sea Bass, Olive Oil, Fish, Chili Pepper Flakes, Cumin
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For a dish with a kick, try this Chinese spicy roast fish. The fish is marinated in a spicy and aromatic sauce, then roasted until crispy and tender. It's a dish that is full of flavor and perfect for those who love a little heat in their meals.
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Chinese Steamed Whole Fish with Black Bean Sauce

Main Ingredients: Fish, Fermented Black Beans, Minced Garlic, Minced
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For a twist on traditional steamed fish, try this Chinese steamed whole fish with black bean sauce. The fish is steamed with a flavorful sauce made from fermented black beans, garlic, and ginger. It's a perfect balance of savory and tangy flavors that pairs well with rice and vegetables.
16 of 20

Chinese-Style Steamed Whole Fish with Ginger and...

Main Ingredients: Sesame Oil, Soy Sauce, Sugar, Hot Chili, Fish, Kosher
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This Chinese-style steamed whole fish with ginger and scallions is a simple and delicious way to prepare a whole fish. The fish is steamed with a fragrant mixture of ginger, green onions, and soy sauce, resulting in a flavorful and tender dish that is perfect for any occasion.
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Chinese Steamed Whole Fish with Preserved Radish and...

Main Ingredients: Fish, Preserved Radish, Dried Shiitake Mushrooms, Small
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This Chinese steamed whole fish is a unique and flavorful dish that features preserved radish and black beans. The combination of sweet and salty flavors adds a depth of taste to the tender and flaky fish. Serve it with steamed rice for a complete and satisfying meal.
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How to prepare steamed fish with black bean sauce...

Main Ingredients: Fish, Scallions, Young Ginger, Cooking Oil, Red Chili
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If you're new to cooking fish, this step-by-step guide on how to prepare steamed fish with black bean sauce is a great place to start. It breaks down the process into easy-to-follow steps and includes helpful tips and tricks to ensure your fish comes out perfectly cooked and full of flavor.
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Chinese Steamed Bass Fish

Main Ingredients: Soy Sauce, Cooking Wine, Fish, Ginger, Green Onions
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This Chinese steamed bass fish is a simple and delicious way to enjoy this popular and versatile fish. It's steamed with a combination of soy sauce, ginger, and garlic, then topped with a savory and aromatic mixture of green onions and cilantro. Serve it with a side of steamed vegetables for a healthy and satisfying meal.
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Chinese Steamed Fish with Ginger and Shallots

Main Ingredients: Fish, Ginger, Shallots, Light Soy Sauce, Sugar, Water
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This Chinese steamed fish with ginger and shallots is a classic and timeless dish that is a staple in many Chinese households. The fish is steamed with a simple yet flavorful mix of ginger, soy sauce, and sesame oil, then topped with fragrant shallots. It's a delicious and easy meal that can be enjoyed any day of the week.

Why choose fish with vegetables?

Fish is a great source of protein and essential nutrients, making it a popular choice for many health-conscious individuals. Combining it with a variety of vegetables creates a well-rounded and nutritious meal. The combination of fish and vegetables also provides a balance of flavors and textures, making it a satisfying and well-rounded dish.

Health benefits of fish and vegetables

Both fish and vegetables are known for their numerous health benefits. Fish is a great source of omega-3 fatty acids, which are essential for heart health and brain function. It is also low in calories and saturated fats, making it a great option for those watching their weight. On the other hand, vegetables are packed with essential vitamins, minerals, and dietary fiber, making them crucial for maintaining a healthy diet and preventing various diseases.

Customize with your favorite vegetables

One of the great things about fish with vegetables is that you can mix and match different types of vegetables to create a dish that suits your taste. Some popular choices include broccoli, bell peppers, carrots, mushrooms, and green beans. These vegetables not only add flavor and texture, but they also provide additional nutritional benefits.

Preparation and cooking methods

There are various ways to prepare fish with vegetables, depending on personal preferences and cooking methods. Some prefer to stir-fry the fish and vegetables together, while others like to steam the fish and serve it with a side of vegetables. Both methods are equally delicious and easy to prepare. The key is to ensure that the fish is cooked just right, and the vegetables are not overcooked to retain their crunch and nutrients.

Flavor combinations

To achieve the perfect balance of flavors, Chinese recipes often use a combination of sweet, sour, salty, and spicy flavors. This can be achieved by using ingredients such as soy sauce, vinegar, chili peppers, and sugar. The key is to experiment with different combinations until you find the perfect balance that suits your taste. In conclusion, fish with vegetables is a versatile and healthy dish that can be enjoyed by everyone. By combining the freshness of vegetables with the unique flavors of fish, you can create a delicious and nutritious meal in no time. So why not try this traditional Chinese recipe today and discover the endless possibilities of flavors and textures that it has to offer.
17 fish with vegetables chinese recipe Ignite your passion for cooking!

Grilled Whole Fish with Chili Soy Dipping Sauce

yield: 4 total time: 40 minutes
5.0 Stars (2 reviews)
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Ingredients

  • 1 whole fish scaled and gutted, one 3-5 lb fish or two 1-1/2 lb fish
  • cooking oil for brushing
  • pepper
  • salt
  • 1 handful herbs fresh
  • 2 lemons /limes or 1 orange
  • 3 inches fresh ginger section of, sliced thinly
  • lemon additional, or lime wedges for the table
  • 2 tablespoons cooking oil
  • 2 1/2 garlic cloves minced
  • 3/4 pepper fresh chili, sliced thinly, depends on your heat preference
  • 1/2 cup soy sauce
  • 1/2 teaspoon sugar

Nutrition

  • Calories : 150 calories
  • Carbohydrate : 14 grams
  • Fat : 12 grams
  • Fiber : 5 grams
  • Protein : 3 grams
  • SaturatedFat : 1 grams
  • Sodium : 2000 milligrams
  • Sugar : 1 grams
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