20 Fish Steak Recipe Indian Get Cooking And Enjoy!

Published on: Mar 28, 2024

If you're a seafood lover and a fan of the bold and vibrant flavors of Indian cuisine, then you're in for a treat with this fish steak recipe! Fish steaks are a popular dish in India, where they are often marinated in a variety of spices and then grilled to perfection. In this article, we'll share a professional and well-organized introduction to making fish steaks the Indian way. So, get your taste buds ready and let's dive into this delicious recipe!

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1 of 20

Fried Fish Kerala-Style

Main Ingredients: Peppercorns, Curry Leaves, Fennel Seeds, Cumin Seeds
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Kerala-style fried fish is a popular dish in the southern Indian state of Kerala. It's a simple yet flavorful recipe that involves marinating the fish in a blend of spices and frying it until crispy. The end result is a delicious, tender fish with a crispy exterior that will leave your taste buds begging for more.
2 of 20

Pressure Cooked Coconut Fish Curry

Main Ingredients: Fish Steaks, Tomato, Green Chiles, Onions, Garlic
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This fish curry is a traditional dish in Kerala, made with a combination of coconut milk and spices. The best part? It's cooked in a pressure cooker, which helps to infuse all the flavors into the fish and makes it incredibly tender. Serve it over a bed of rice for a hearty and satisfying meal.
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Fisherman's Fish Curry - Rameswaram Fish Curry

Main Ingredients: Onion, Tomato, Garlic, Red Chillies, Black Pepper
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This spicy fish curry is a specialty in the fishing town of Rameswaram, located on the southern coast of India. It is made with a variety of spices, including cumin, coriander, and turmeric, and is traditionally served with steamed rice or roti.
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Maacher Jhol

Main Ingredients: Fish Steaks, Turmeric Powder, Salt, Mustard Oil
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Maacher Jhol is a Bengali fish curry that is typically made with freshwater fish. It's a light, flavorful dish that is perfect for those who enjoy a bit of spice in their meals. The fish is cooked in a blend of spices and mustard oil, giving it a unique and delicious flavor.
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Meen Manga Curry, Fish Curry in Raw Mango coconut Sauce

Main Ingredients: Coconut Oil, Mustard Seeds, Fenugreek Seeds, Curry
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This tangy and spicy fish curry is a popular dish in the state of Kerala. It's made with raw mango, coconut, and a blend of spices, giving it a unique and delicious flavor. It's best served with steamed rice and is sure to be a hit with seafood lovers.
6 of 20

Shalini

Main Ingredients: Fish Steaks, Turmeric Powder, Salt, Tomatoes, Garlic
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Shalini is a traditional fish curry from the state of Tamil Nadu. It is made with a blend of spices and tamarind, giving it a tangy and flavorful taste. It's best served with steamed rice and is a favorite among locals and tourists alike.
7 of 20

Spicy Masala fish curry or Chepala Iguru

Main Ingredients: Fish Steaks, Chilli Powder, Turmeric, Salt, Ginger
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This spicy fish curry is a popular dish in the state of Andhra Pradesh. It's made with a blend of spices and tamarind, giving it a tangy and spicy flavor. It's best served with steamed rice and is sure to be a hit with those who enjoy a bit of heat in their meals.
8 of 20

Tamilnadu Fish Curry / Dindigul Meen Kuzhambu

Main Ingredients: Sesame Oil, Shallots, Shredded Coconut, Mustard Seeds
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This tangy and flavorful fish curry is a specialty in the town of Dindigul, located in the state of Tamil Nadu. It's made with a blend of spices, tamarind, and coconut milk, giving it a unique and delicious taste. Serve it over a bed of rice for a satisfying meal.
9 of 20

Bangladesh ❀ Shorshe Maach

Main Ingredients: Fish Steaks, Ground Turmeric, Chilli Powder, Salt
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Shorshe Maach is a popular fish curry in Bangladesh, made with a blend of mustard seeds, green chilies, and turmeric. It's a must-try for those who enjoy a bit of heat in their meals and is best served with steamed rice or roti.
10 of 20

Grilled Cod Fish

Main Ingredients: Fish Steaks, Margarine, Lemon Juice, Dijon Style
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This simple yet delicious recipe is perfect for those who enjoy a bit of grilled fish. The cod is marinated in a blend of spices and herbs, giving it a savory and flavorful taste. Serve it with a side of vegetables for a healthy and satisfying meal.
11 of 20

Vanjaram Vepudu – How To Make Spicy Vanjaram Fish Fry

Main Ingredients: Fresh Curry Leaves, Ghee, Oil, Fish Steak, Garlic
This spicy fish fry is a popular dish in the state of Andhra Pradesh. It's made with a blend of spices and is best served with a side of rice or roti. The end result is a crispy and flavorful fish that is sure to be a hit with your family and friends.
12 of 20

Brown Stewed Fish

Main Ingredients: Fish Steaks, Salt, Black Pepper, Cooking Oil, Garlic
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Brown stewed fish is a popular Jamaican dish that is made with a variety of spices and herbs. The fish is cooked in a flavorful sauce, giving it a rich and savory taste. It's best served with a side of rice and peas for a hearty and satisfying meal.
13 of 20

Coconut Fish Curry

Main Ingredients: Fish Steaks, Coconut Oil, Coconut Milk, Cherry
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This creamy and flavorful fish curry is a popular dish in the state of Kerala. It's made with a blend of spices and coconut milk, giving it a unique and delicious taste. Serve it with a side of rice for a satisfying meal.
14 of 20

KING FISH STEW

Main Ingredients: Fish Steaks, Lime, Ground Cumin, Chili Powder
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King fish stew is a popular dish in the Caribbean, made with a variety of spices and herbs. The fish is cooked in a flavorful broth, giving it a rich and savory taste. Serve it with a side of rice and vegetables for a healthy and satisfying meal.
15 of 20

Parmesan and Lemon Crusted Baked Fish

Main Ingredients: Parsley Leaves, Parmesan Cheese, Almond Flour, Lemon
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This baked fish recipe is perfect for those who are looking for a healthier alternative. The fish is coated in a mixture of parmesan cheese and lemon zest, giving it a crispy and flavorful crust. Serve it with a side of roasted vegetables for a delicious and nutritious meal.
16 of 20

Ling Fish In The Oven

Main Ingredients: Fish Steaks, White Wine, Olive Oil, Pepper, Small
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Ling fish in the oven is a simple yet delicious recipe that is perfect for busy weeknights. The fish is marinated in a blend of spices and herbs, then baked in the oven until tender and flaky. Serve it with a side of rice or quinoa for a satisfying meal.
17 of 20

Fish Rice With Shrimp

Main Ingredients: Fish Steaks, Tomatoes, Large Onion, Garlic, Pepper
This one-pot meal is perfect for those who are short on time but still want a flavorful and satisfying meal. The fish and shrimp are cooked in a blend of spices and rice, giving it a rich and delicious taste. Serve it with a side of vegetables for a well-rounded meal.
18 of 20

Psari Plaki Baked Greek Fish with Tomato Sauce

Main Ingredients: Olive Oil, Onions, Celery, Small Carrots, Garlic
This Greek-inspired fish dish is a delicious and healthy option for a weeknight meal. The fish is baked in a flavorful tomato sauce with a blend of herbs and spices, giving it a unique and delicious taste. Serve it with a side of Greek salad for a complete meal.
19 of 20

Alamelu's Chettinad meen kozhambu/ fish curry

Main Ingredients: Sesame, Cumin Seeds, Fennel Seeds, Black Pepper
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This fish curry is a specialty in the Chettinad region of Tamil Nadu. It's made with a blend of spices and coconut milk, giving it a rich and creamy taste. Serve it with a side of rice or roti for a satisfying meal.
20 of 20

Hong Kong Style Steamed Cod

Main Ingredients: Fish Steak, Shaoxing Wine, Salt, Old Ginger, Green
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This steamed cod recipe is a popular dish in Hong Kong and is known for its delicate and tender texture. The fish is steamed with a blend of soy sauce, ginger, and scallions, giving it a unique and delicious flavor. Serve it with a side of steamed vegetables for a healthy and flavorful meal.

Ingredients:

For the marinade:

  • 1 pound of fish steaks - You can use any type of firm fish for this recipe such as salmon, tuna, or halibut.
  • 1 tablespoon of lemon juice - The acidity of the lemon juice helps to tenderize the fish and adds a tangy flavor.
  • 1 teaspoon of ginger paste - Ginger is a staple in Indian cuisine and adds a warm and spicy kick to the marinade.
  • 1 teaspoon of garlic paste - Garlic adds a pungent and savory flavor to the marinade.
  • 1 teaspoon of red chili powder - This adds a fiery heat to the marinade, but you can adjust the amount according to your spice preference.
  • 1 teaspoon of turmeric powder - Turmeric not only adds a vibrant color but also has anti-inflammatory properties.
  • 1 teaspoon of garam masala - This blend of spices is essential in Indian cooking and adds a depth of flavor to the marinade.
  • Salt - To taste.

For the fish steak:

  • 2 tablespoons of oil - You can use any oil of your choice, but mustard oil is commonly used in Indian cuisine.
  • 1 onion, sliced - Adds a sweet and caramelized flavor to the dish.
  • 1 tomato, sliced - Adds a tangy and juicy element to the dish.
  • 1 green chili, chopped - Adds a spicy kick to the dish.
  • Coriander leaves, chopped - For garnish.

Instructions:

  1. Prepare the marinade: In a bowl, mix together the lemon juice, ginger paste, garlic paste, red chili powder, turmeric powder, garam masala, and salt.
  2. Marinate the fish: Place the fish steaks in the marinade and let it sit for at least 30 minutes, or overnight for maximum flavor.
  3. Grill the fish: Heat a grill or grill pan and lightly oil it. Grill the fish steaks for about 5-6 minutes on each side, or until cooked through.
  4. Sauté the vegetables: In a separate pan, heat 2 tablespoons of oil and sauté the onions, tomatoes, and green chili until they are soft and slightly caramelized.
  5. Assemble the dish: Place the grilled fish steaks on a serving dish and top them with the sautéed vegetables. Garnish with chopped coriander leaves.
  6. Serve and enjoy: Your Indian-style fish steaks are now ready to be served! Enjoy this flavorful and spicy dish with some rice or naan bread.

This fish steak recipe is a perfect combination of bold and aromatic Indian spices with the tender and flaky texture of fish. It's a dish that will impress your taste buds and your dinner guests. So, don't hesitate to give it a try and experience the deliciousness of Indian cuisine in your own kitchen!

20 fish steak recipe indian Get cooking and enjoy!

Pressure Cooked Coconut Fish Curry

yield: 4 total time: 20 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 1 1/2 pounds fish steaks or fillets, rinsed and cut into bite-size pieces, fresh or frozen and thawed
  • 1 tomato chopped, or a heaping cup of cherry tomatoes
  • 2 green chiles sliced into strips
  • 2 onions Medium, sliced into strips
  • 2 garlic cloves squeezed
  • 1 tablespoon ginger freshly grated, or ⅛ tsp. Ginger Powder
  • 6 curry leaves or Bay Laurel Leaves, or Kaffir Lime Leaves, or Basil
  • 1 tablespoon ground coriander
  • 2 teaspoons ground cumin
  • 1/2 teaspoon ground turmeric
  • 1 teaspoon chili powder
  • 1 teaspoon pepper flakes
  • 1 teaspoon chili powder
  • 1/2 teaspoon fenugreek Ground, Methi
  • 3 tablespoons curry powder mix., instead of the 5 spices noted above
  • 2 cups coconut milk or, 500ml un-sweetened
  • salt to taste, I used about 2 tsp.
  • lemon juice to taste, I used the juice from ½ lemon

Nutrition

  • Calories : 350 calories
  • Carbohydrate : 22 grams
  • Fat : 30 grams
  • Fiber : 7 grams
  • Protein : 5 grams
  • SaturatedFat : 25 grams
  • Sodium : 240 milligrams
  • Sugar : 8 grams
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