15 Fish In Banana Leaves Indian Recipe Taste The Magic Today!

Published on: Mar 29, 2024

Fish in banana leaves is a popular Indian recipe that is loved for its unique blend of flavors and textures. This dish is not only delicious but also visually appealing as it is traditionally cooked and served in banana leaves. In this article, we will explore the origins of this dish and how to make it at home.

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1 of 20

Darasa (Green Banana Tamales)

Main Ingredients: Bananas, Coconut Milk, Fresh Orange Juice, Fresh Lime
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Darasa, also known as green banana tamales, is a popular dish in many Latin American and Caribbean countries. It's made by wrapping a mixture of mashed green bananas and seasoned meat in banana leaves and steaming it until it's cooked through. The result is a delicious and unique dish that is perfect for any gathering or special occasion.
2 of 20

Meen Pollichathu | Fried Fish in Banana Leaf

Main Ingredients: Fish, Turmeric Powder, Chili Powder, Pepper, Coriander
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Meen Pollichathu, also known as fried fish in banana leaf, is a traditional dish from Kerala, India. It involves marinating a whole fish in a spicy masala mixture and then wrapping it in banana leaves before frying it. The banana leaves impart a unique flavor to the fish and also help to keep it moist. This dish is perfect for those who love seafood and want to try something new.
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(Fish Roasted in Banana Leaves)

Main Ingredients: Banana Leaves, Fish, Red Chili Powder, Coriander
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Roasting fish in banana leaves is a popular cooking method in many tropical countries. The banana leaves help to infuse the fish with a subtle, smoky flavor and also keep it tender and juicy. This method of cooking is great for any type of fish, from salmon to snapper, and is a healthier alternative to frying or grilling.
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Grilled Fish Wrapped With Banana Leaves

Main Ingredients: Fish, Medium Tomatoes, Onion, Banana Leaf, Soy Sauce
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Grilling fish wrapped in banana leaves is a popular method of cooking in Southeast Asian countries like Thailand and Indonesia. The banana leaves not only add flavor to the fish, but they also help to keep it moist and prevent it from sticking to the grill. This dish is often served with a spicy dipping sauce and is a must-try for anyone who loves grilled fish.
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How to Make Thai Fish Grilled in Banana Leaves (Aeb)

Main Ingredients: Fish, Banana Leaves, Lemongrass Stalks, Garlic
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Aeb is a traditional Thai dish that involves grilling fish in banana leaves. The fish is first marinated in a fragrant mixture of herbs and spices before being wrapped in banana leaves and grilled over an open flame. The end result is a delicious and flavorful dish that is perfect for a summer barbecue or any other special occasion.
6 of 20

Thai Curried Snapper in Banana Leaves

Main Ingredients: Coconut Milk, Thai Green Curry Paste, Fish Sauce, Lime
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This Thai-inspired dish features snapper fillets that are marinated in a spicy curry paste and then wrapped in banana leaves and steamed. The result is a tender and flavorful fish dish that is perfect for those who love a bit of heat in their food. Serve it with steamed rice for a complete and satisfying meal.
7 of 20

Steaming Cod in Banana Leaves

Main Ingredients: Brown Rice, Cod Fillets, Banana Leaves, Orange, Lemon
Steaming fish in banana leaves is a popular method of cooking in many Asian countries. It involves wrapping the fish in banana leaves and steaming it until it's cooked through. This method of cooking is great for delicate fish like cod, as it helps to keep the fish moist and infuse it with a subtle, earthy flavor.
8 of 20

Curried Trout in Banana Leaves

Main Ingredients: Lemongrass, Spicy Curry Powder, Vegetable Oil, Lime
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Curried trout in banana leaves is a delicious and flavorful dish that is perfect for any occasion. The trout is marinated in a spicy curry paste and then wrapped in banana leaves and steamed until it's cooked through. The banana leaves add a unique flavor to the fish and also help to keep it moist and tender.
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Fish Steamed in Banana Leaves - Mok Pa

Main Ingredients: Rice Powder, Shallots, Garlic, Red Chili, Lemongrass
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Mok Pa is a traditional Lao dish that involves steaming fish in banana leaves. The fish is first marinated in a flavorful mixture of herbs and spices and then wrapped in banana leaves and steamed until it's cooked through. This dish is often served with sticky rice and is a must-try for anyone who loves Asian cuisine.
10 of 20

Steamed Fish in Banana Leaf (Banana Leaves)

Main Ingredients: Cod Fillets, Orange, Lemon, Lime Slices, Fresh Lime
Steamed fish in banana leaf is a popular dish in many Latin American and Caribbean countries. It involves wrapping a seasoned fish fillet in banana leaves and steaming it until it's cooked through. The result is a tender and flavorful dish that is perfect for a quick and healthy meal.
11 of 20

Grilled fish cake in banana leaves (Otak Otak)

Main Ingredients: Mackerel Fillets, Shallots, Garlic, Corn Starch
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Otak Otak is a popular dish in Southeast Asian countries like Malaysia and Indonesia. It's made by mixing fish paste with herbs and spices and then wrapping it in banana leaves before grilling it. The banana leaves impart a unique flavor to the fish cakes and also help to keep them moist and tender. Serve them with a spicy dipping sauce for a delicious and satisfying meal.
12 of 20

Banana-Wrapped Salay-Salay Fish

Main Ingredients: Fish, Tamarind, Salt, Pepper, Shallots, Ginger, Garlic
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Salay-Salay fish, also known as threadfin bream, is a popular fish in the Philippines. One of the most delicious ways to prepare it is by wrapping it in banana leaves and grilling it. The banana leaves add a subtle, smoky flavor to the fish and also help to keep it moist. This dish is often served with a spicy vinegar dipping sauce and is a must-try for seafood lovers.
13 of 20

Grilled Whole Fish on Banana Leaf

Main Ingredients: Fish, Sea Salt, Pepper, Fresh Herbs, Cooking Oil
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Grilling a whole fish on a banana leaf is a popular method of cooking in many tropical countries. The banana leaf not only adds a unique flavor to the fish, but it also helps to keep it moist and prevent it from sticking to the grill. This dish is great for entertaining and is sure to impress your guests.
14 of 20

Patrani Machhi | Steamed Fish in Foil

Main Ingredients: Fish, Coriander Leaves, Fresh Mint Leaves, Cloves
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Patrani Machhi is a popular Parsi dish from India that involves steaming fish in banana leaves. The fish is first marinated in a spicy green chutney and then wrapped in banana leaves and steamed until it's cooked through. This dish is often served with rice and is a must-try for those who love Indian cuisine.
15 of 20

Ilish Paturi

Main Ingredients: Fish, Mustard, Poppy Seed, Plain Yogurt, Red Chili
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Ilish Paturi is a traditional Bengali dish that involves steaming fish in banana leaves. The fish is first marinated in a spicy mustard paste and then wrapped in banana leaves and steamed until it's cooked through. The result is a tender and flavorful dish that is perfect for any special occasion.
16 of 20

Steamed Fish With Chilli And Lime Sauce

Main Ingredients: Fish, Banana Leaf, Chopped Coriander, Chilli, Sauce
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Steamed fish with chili and lime sauce is a delicious and healthy dish that is popular in many Asian countries. The fish is steamed in banana leaves and then served with a spicy and tangy sauce made from chili, lime, and fish sauce. This dish is perfect for those who love bold flavors and want to try something new.
17 of 20

Otak-Otak (Nyonya Fish Custard Wrapped with Banana...

Main Ingredients: Banana Leaf, Fish Fillet, Betel Leaves, Eggs, Coconut
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Otak-Otak is a popular Nyonya dish from Malaysia and Singapore. It's made by mixing fish paste with herbs and spices and then wrapping it in banana leaves before grilling it. The banana leaves impart a unique flavor to the fish custard and also help to keep it moist and tender. This dish is perfect for those who love spicy and flavorful food.
18 of 20

Mahi Mahi Baked in Banana Leaves with Island Slaw

Main Ingredients: Light Coconut Milk, Vanilla Bean, Lime, Red Cabbage
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This recipe for Mahi Mahi baked in banana leaves is a delicious and healthy dish that is perfect for any occasion. The fish is marinated in a flavorful mixture of herbs and spices and then wrapped in banana leaves and baked until it's cooked through. Serve it with a fresh and crunchy island slaw for a complete and satisfying meal.
19 of 20

Khao Tom Mad – Thai Sticky Rice Dessert with

Main Ingredients: Sticky Rice, Coconut Cream, Sugar, Salt, Bananas
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Khao Tom Mad is a traditional Thai dessert that is made by steaming sticky rice in banana leaves. The rice is mixed with coconut milk and sweetened with sugar before being wrapped in banana leaves and steamed until it's cooked through. The result is a sweet and delicious dessert that is perfect for those who have a sweet tooth.
20 of 20

How to Make Puerto Rican Pasteles (paleo, AIP option)

Main Ingredients: Bananas, Roots, Squash, Bone Broth, Salt, Onion
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The Origin of Fish in Banana Leaves

Fish in banana leaves, also known as Meen Pollichathu, is a traditional dish from the southern Indian state of Kerala. This state is known for its abundant seafood and the use of banana leaves in cooking. The combination of these two elements gave birth to this mouth-watering dish that has now become a staple in Indian cuisine.

The Benefits of Cooking in Banana Leaves

Banana leaves not only add a unique flavor to the dish but also have several health benefits. They are rich in polyphenols, which have antioxidant and anti-inflammatory properties. The leaves also contain essential oils that are released when heated, infusing the dish with a subtle aroma. Additionally, cooking in banana leaves helps to retain the moisture and nutrients of the fish, making it tender and succulent.

The Recipe for Fish in Banana Leaves

To make this delicious dish, start by marinating the fish with a blend of spices, including turmeric, ginger, and garlic. Then, wrap the fish in a banana leaf, sealing it with toothpicks or string. The fish is then cooked on a hot griddle or pan until the banana leaf turns brown and crispy. This results in a flavorful and juicy fish with a hint of smokiness.

Alternative Cooking Methods

While the traditional method of cooking fish in banana leaves is on a griddle, there are other ways to prepare this dish. It can also be baked in the oven or grilled on a barbecue, making it a versatile recipe for all occasions. Some variations of this dish also include stuffing the fish with a mixture of coconut, onions, and spices, adding another layer of flavor.

Final Thoughts

Fish in banana leaves is a quintessential Indian dish that has gained popularity worldwide. Its unique cooking method and use of banana leaves give it a distinct flavor and make it a feast for the senses. So next time you want to impress your guests with a flavorful and visually appealing dish, give this recipe a try. Trust us; your taste buds will thank you. In conclusion, fish in banana leaves is not just a recipe, but a cultural experience that showcases the diversity and richness of Indian cuisine. With its health benefits and delicious flavors, it is a must-try dish for all food lovers.
15 fish in banana leaves indian recipe Taste the magic today!

Darasa (Green Banana Tamales)

yield: 6 total time: 40 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 7 bananas slightly green, peeled and grated
  • 1/2 cup coconut milk
  • 1/4 cup fresh orange juice
  • 2 tablespoons fresh lime juice
  • 1 1/2 teaspoons kosher salt
  • 1/2 teaspoon ground black pepper freshly
  • 6 squares banana leaves or parchment paper, for wrapping, available at Grocerythai.com

Nutrition

  • Calories : 170 calories
  • Carbohydrate : 34 grams
  • Fat : 5 grams
  • Fiber : 5 grams
  • Protein : 2 grams
  • SaturatedFat : 4 grams
  • Sodium : 600 milligrams
  • Sugar : 18 grams
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