19 Fish Gravy South Indian Recipe Video Cook Up Something Special!

Published on: Mar 29, 2024

Fish gravy is a popular and flavorful dish in South Indian cuisine. It is a staple in many households and is known for its rich and tangy flavors. This dish is made with a combination of spices, coconut, and tamarind, giving it a unique and delicious taste. In this article, we will dive into the world of fish gravy and learn how to make it at home through an easy-to-follow video recipe.

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The Origins of Fish Gravy in South Indian Cuisine

Fish gravy has been a part of South Indian cuisine for centuries. This dish originated in the coastal regions of South India, where fish is a staple food. The abundance of fresh and varied fish in these regions led to the development of many fish-based recipes, including fish gravy. The use of tamarind and coconut in this dish can be traced back to the traditional cooking methods of South India, where these ingredients were readily available.

The Ingredients Needed for Fish Gravy

To make fish gravy, you will need a few essential ingredients that are easily available at any grocery store. The main ingredient, of course, is fish, preferably a firm and white variety such as tilapia or cod. You will also need coconut milk, onions, tomatoes, ginger-garlic paste, and a variety of spices such as coriander powder, cumin powder, red chili powder, and turmeric powder. The star ingredient that gives fish gravy its tangy and delicious taste is tamarind, which can be found in paste or concentrate form.

Creating the Perfect Fish Gravy

Now that we have all the necessary ingredients, it's time to make the fish gravy! The process is simple and can be easily followed through a video recipe. The first step is to marinate the fish with some salt and turmeric powder. While the fish is marinating, you can prepare the gravy by cooking onions, ginger-garlic paste, and tomatoes in a pan. Once the onions are cooked, you can add the spices and tamarind paste and let it simmer for a few minutes. Then, add the marinated fish and let it cook for another 10-15 minutes until the fish is fully cooked. Finally, add the coconut milk and let it cook for a few more minutes until the gravy thickens.

Making Fish Gravy: A Delicious and Nutritious Meal

Fish gravy not only tastes great but is also a healthy and nutritious meal. Fish is a rich source of protein, vitamins, and minerals, making it an essential part of a balanced diet. The use of coconut milk adds healthy fats to the dish, while the spices provide various health benefits, including anti-inflammatory and antioxidant properties. In conclusion, fish gravy is a delicious and popular dish in South Indian cuisine that is easy to make at home. By following a simple video recipe, you can create a flavorful and nutritious meal for yourself and your loved ones. So, the next time you want to try something new and exciting, give fish gravy a try and experience the unique flavors of South India.
19 fish gravy south indian recipe video Cook up something special!

Indian Fish Coconut Curry

yield: 4 total time: 20 minutes
4.0 Stars (3 reviews)
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Ingredients

  • 1 pound fish fillets boneless, skinless
  • 1 tablespoon vegetable oil
  • 1/2 onion grated on large holes of box grater
  • 1 teaspoon fresh ginger grated
  • 2 cloves garlic finely minced
  • 1 ripe tomato
  • 1 1/2 cups canned diced tomatoes
  • 1 teaspoon Garam Masala
  • 1/4 teaspoon chili powder cayenne
  • 1/2 teaspoon salt
  • freshly ground black pepper
  • 1 cup coconut milk
  • 1/4 cup water
  • 2 chili peppers fresh, cut in half lengthwise, optional

Nutrition

  • Calories : 320 calories
  • Carbohydrate : 13 grams
  • Cholesterol : 55 milligrams
  • Fat : 19 grams
  • Fiber : 4 grams
  • Protein : 25 grams
  • SaturatedFat : 13 grams
  • Sodium : 520 milligrams
  • Sugar : 3 grams
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