16 Filled Aubergine Indian Recipe Get Ready To Indulge!

Published on: Mar 29, 2024

Filled aubergine, also known as "bharwa baingan" in Indian cuisine, is a flavorful and satisfying dish that is perfect for vegetarians or anyone looking to add more plant-based meals to their diet. This delicious recipe features tender aubergines stuffed with a variety of aromatic spices and herbs, making it a standout dish in any Indian meal. Not only is this dish full of flavor, but it is also easy to make and can be enjoyed as a main course or as a side dish. In this article, we will explore the traditional recipe for filled aubergine and how you can make it at home.

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1 of 20

Vegan Dahi Baingan (Indian Eggplant in Yogurt Sauce)

Main Ingredients: Eggplants, Vegetable Oil, Cumin Seeds, Medium Onion
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If you're looking for a flavorful and healthy twist on traditional Indian eggplant dishes, look no further than this vegan dahi baingan. This dish features tender roasted eggplant smothered in a tangy and creamy yogurt sauce, making it the perfect addition to any vegetarian or vegan meal. Eggplant is a staple in Indian cuisine, and this recipe takes it to the next level with the addition of a flavorful yogurt sauce. To make this dish, simply roast the eggplant until it is soft and tender, then top it with a mixture of yogurt, herbs, and spices. The result is a delicious and satisfying dish that will have you coming back for more.
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Indian eggplant curry is a classic dish that is loved by many. This hearty and flavorful curry is made with tender eggplant, aromatic spices, and a rich tomato-based sauce. It's a perfect choice for a comforting and satisfying meal, whether you're a vegetarian or just looking to add more plant-based options to your diet. One of the best things about this dish is its versatility. You can use any type of eggplant you like, from the traditional round variety to the smaller, slender Japanese eggplants. You can also adjust the spice level to your liking, making it as mild or as spicy as you want.
3 of 20

Healing Indian Eggplant Hummus

Main Ingredients: Eggplant, Chickpeas, Turmeric, Minced Garlic, Onion
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If you love hummus and Indian cuisine, this recipe is a must-try. This healing Indian eggplant hummus combines the creamy texture of hummus with the rich and smoky flavor of roasted eggplant. It's a perfect dip for veggies, pita bread, or crackers, and it also makes a great spread for sandwiches or wraps. The combination of eggplant, chickpeas, tahini, and spices creates a unique and delicious flavor profile that is sure to impress. Plus, the addition of eggplant adds extra nutrients and antioxidants to this already healthy and tasty snack.
4 of 20

Indian Eggplant Fritters

Main Ingredients: Eggplant, Water, Fresh Lemon Juice, Chili Garlic Sauce
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Looking for a tasty and unique way to enjoy eggplant? These Indian eggplant fritters are the answer. They are crispy on the outside and soft and tender on the inside, with a delicious blend of Indian spices that will leave your taste buds dancing. To make these fritters, simply slice the eggplant into rounds, dip them in a chickpea flour batter, and fry until golden brown. Serve them with your favorite chutney or dipping sauce for a tasty appetizer or side dish.
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6 of 20

Baingan Bharta

Main Ingredients: Eggplants, Cooking Oil, Medium Onion, Garlic, Cumin
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Baingan bharta is a popular Indian dish made with roasted eggplant, tomatoes, and spices. The result is a creamy and flavorful dish that is perfect for scooping up with naan bread or serving over rice. This dish is typically made by roasting the eggplant over an open flame, giving it a smoky flavor. But if you don't have access to a gas stove, you can also roast the eggplant in the oven. Simply prick the eggplant with a fork and roast until it is soft and tender.
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Indian eggplant, also known as brinjal or baingan, is a staple ingredient in Indian cuisine. This smaller and slender variety of eggplant is used in a variety of dishes, from curries to chutneys to fritters. Indian eggplant has a slightly sweeter and milder flavor compared to other types of eggplant, making it a great choice for those who are not big fans of the vegetable. It's also a good source of fiber, vitamins, and minerals, making it a healthy addition to any meal.
8 of 20

Indian Vegetarian Balls

Main Ingredients: Red Lentils, Shallots, Garlic Clove, Eggplant, Green
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If you're looking for a tasty and protein-packed vegetarian option, look no further than these Indian vegetarian balls. Made with a blend of lentils, veggies, and spices, these balls are a delicious and nutritious alternative to traditional meatballs. The key to making these balls is to cook the lentils until they are soft and then blend them with the other ingredients. This creates a sticky mixture that can easily be shaped into balls and fried until crispy on the outside.
9 of 20

Indian Baigan Bhaja

Main Ingredients: Eggplant, Salt, Chili Powder, Sunflower Oil, Coriander
Baigan bhaja is a simple and delicious Indian eggplant dish that is perfect as a side or appetizer. Thin slices of eggplant are coated in a spiced chickpea flour batter and fried until crispy and golden brown. It's a tasty and crunchy snack that is sure to be a hit with everyone. Traditionally, baigan bhaja is served with a tangy and spicy tomato chutney, but you can also serve it with your favorite dipping sauce or as a side dish to a larger meal.
10 of 20

Spiced Indian Eggplant Curry

Main Ingredients: Eggplant, Large Red Onion, Garlic, Olive Oil
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This spiced Indian eggplant curry is a hearty and flavorful dish that is perfect for a cold or rainy day. Tender eggplant and potatoes are cooked in a rich tomato-based sauce, flavored with a blend of aromatic spices and herbs. The addition of potatoes not only adds extra texture to the dish but also makes it more filling and satisfying. You can also add other veggies like bell peppers, peas, or carrots to make it even more nutritious.
11 of 20

Indian Ground Meat Stew

Main Ingredients: Ghee, Ground Meat, Onions, Garlic Clove, Eggplant
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If you're a meat lover, this Indian ground meat stew is a must-try. This hearty and flavorful dish is made with ground meat, potatoes, and a blend of spices and herbs, creating a delicious and satisfying meal that will warm you up from the inside out. The key to making this dish is using a combination of ground beef and lamb for a more complex and rich flavor. But you can also use ground chicken or turkey for a lighter option.
12 of 20

Indian Nutty Eggplant Dish

Main Ingredients: Oil, Eggplant, Peanuts, Sesame Seeds, Desiccated
This Indian nutty eggplant dish is a unique and delicious way to enjoy eggplant. Tender roasted eggplant is topped with a flavorful and nutty sauce made with a blend of cashews, almonds, and spices. The combination of creamy and nutty flavors with the tender and smoky eggplant creates a harmonious and satisfying dish that is sure to impress. It's a great option for a vegetarian or vegan meal, or as a side dish to a larger meal.
13 of 20

Indian Eggplant - Bhurtha

Main Ingredients: Eggplant, Vegetable Oil, Cumin Seeds, Onion, Fresh
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Bhurtha is a popular Indian dish made with roasted and mashed eggplant, tomatoes, onions, and spices. The result is a smoky and flavorful dish that is perfect for scooping up with naan bread or serving over rice. The key to making this dish is to roast the eggplant until it is soft and then mash it with a fork or potato masher. This creates a creamy and spreadable texture that is perfect for making bhurtha.
14 of 20

Indian Eggplant - Pickling Style

Main Ingredients: Eggplants, Fresh Ginger, Garlic, Water, Vegetable Oil
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Looking for a unique and tasty way to enjoy eggplant? This Indian eggplant pickling style dish is a must-try. Thin slices of eggplant are marinated in a tangy and spicy pickling liquid, creating a flavorful and addictive side dish. You can adjust the spice level according to your taste, but traditionally this dish is quite spicy. It's also a great way to use up any excess eggplant you may have in your kitchen.
15 of 20

Indian Eggplant Curry (Bhaingan Bharta)

Main Ingredients: Grapeseed Oil, Cumin Seeds, Ginger, Medium Yellow
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If you love eggplant and curry, this Indian eggplant curry is a must-try. Tender roasted eggplant is cooked in a rich and flavorful tomato-based sauce, creating a dish that is both hearty and satisfying. The key to making this dish is to roast the eggplant until it is soft and then mash it into the sauce. This creates a creamy and flavorful base for the dish and adds a unique texture to every bite.
16 of 20

Indian Cauliflower Rice Bowl

Main Ingredients: Red Onions, Mushrooms, Eggplant, Cauliflower, Garlic
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This Indian cauliflower rice bowl is a healthy and flavorful twist on traditional rice bowls. Instead of using rice, cauliflower rice is used as the base, topped with a blend of Indian spiced veggies, protein, and flavorful sauces. The best part about this dish is that it is completely customizable. You can use any veggies, protein, or sauce you like to create your own unique and delicious bowl. It's a great option for a quick and healthy lunch or dinner.
17 of 20

Baingan Bharta + An Indian Feast

Main Ingredients: Eggplants, Tomatoes, Neutral Oil, Salt, Onion, Garlic
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If you're planning an Indian feast, be sure to include this baingan bharta in your menu. This creamy and flavorful dish is a great addition to any Indian meal, whether it's a simple dinner or a festive celebration. To make this dish even more special, you can garnish it with some chopped cilantro and a sprinkle of garam masala before serving. It adds a pop of color and extra flavor to the dish.
18 of 20

Indian Spiced Eggplant Yogurt Dip

Main Ingredients: Roasted Eggplant, Chopped Onion, Garam Masala, Madras
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19 of 20

Indian-style Meat Stew

Main Ingredients: Lamb Fillet, Eggplant, Yellow Bell Peppers, Mango
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This Indian-style meat stew is a hearty and flavorful dish that is perfect for a comforting and satisfying meal. Tender chunks of meat are cooked in a rich and spicy tomato-based sauce, creating a dish that is sure to warm you up on a cold day. The key to making this dish is to let the meat simmer in the sauce for a longer period of time, allowing the flavors to fully develop and the meat to become tender. Serve it with naan bread or rice for a complete meal.
20 of 20

Indian-Thai Fusion Eggplant Curry

Main Ingredients: American Eggplant, Curry, Dry Red Chilies, Green
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If you love both Indian and Thai cuisine, this Indian-Thai fusion eggplant curry is a must-try. Tender eggplant is cooked in a flavorful and spicy Thai-style curry sauce, creating a unique and delicious combination of flavors.

Ingredients:

To make this mouth-watering filled aubergine dish, you will need the following ingredients:

1. Aubergines:

The star of this dish is the aubergine, also known as eggplant in some parts of the world. This vegetable has a meaty texture when cooked and is perfect for absorbing flavors, making it an ideal ingredient for this recipe.

2. Spices:

Turmeric, coriander, cumin, and garam masala are the key spices used in this recipe. These spices not only add depth of flavor but also have various health benefits, making this dish not only delicious but also nutritious.

3. Herbs:

Mint and coriander leaves are used in this dish to add freshness and balance out the spices. These herbs also have anti-inflammatory properties, making this dish a healthy option.

4. Onions and Garlic:

Onions and garlic are used to add a subtle sweetness and depth of flavor to the dish. They also have numerous health benefits, including boosting the immune system.

5. Tomatoes:

Tomatoes are used to add a tangy and slightly sweet flavor to the dish. They are also a good source of vitamins and minerals.

6. Oil:

Any neutral-flavored oil, such as sunflower or vegetable oil, can be used for cooking the aubergines.

Instructions:

1. Prep the Aubergines:

Wash the aubergines and pat them dry. Cut off the stems and make a slit in the center, leaving the ends intact. Sprinkle some salt on the aubergines and let them sit for 10-15 minutes. This will help draw out any bitterness from the aubergines.

2. Prepare the Filling:

In a mixing bowl, combine the spices, herbs, onions, garlic, and tomatoes. Mix well to create a flavorful filling.

3. Stuff the Aubergines:

Using a spoon, fill the aubergines with the prepared filling, pressing it gently to ensure it is evenly distributed.

4. Cook the Aubergines:

In a pan, heat some oil over medium heat. Place the stuffed aubergines in the pan, cover with a lid, and cook for about 10 minutes, flipping them halfway through.

5. Serve and Enjoy:

Once the aubergines are cooked and tender, remove them from the pan and garnish with some fresh coriander leaves. Serve hot with your favorite Indian flatbread or rice.

In Conclusion:

Filled aubergine is a delicious and healthy Indian recipe that is perfect for any occasion. With its flavorful spices, herbs, and vegetables, this dish is sure to impress your taste buds and leave you feeling satisfied. So why not give this recipe a try and add a touch of Indian cuisine to your next meal?
16 filled aubergine indian recipe Get ready to indulge!

Vegan Dahi Baingan (Indian Eggplant in Yogurt Sauce)

yield: 4 total time: 40 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 1 pound eggplants brinjals or aubergines. Try and use Indian, Japanese or Chinese varieties, but Italian eggplant will do at a pinch…
  • 1 tablespoon vegetable oil divided
  • 1 teaspoon cumin seeds
  • 1 medium onion finely diced
  • 4 tablespoons cilantro chopped, divided
  • 2 medium tomatoes finely diced
  • 1 teaspoon ground cumin
  • 1 tablespoon ground coriander
  • 1 teaspoon cayenne
  • 1/2 teaspoon turmeric
  • 1/2 teaspoon amchur optional
  • 1 teaspoon paprika optional
  • 1 cup vegan yogurt
  • 1 tablespoon Garam Masala
  • 1 tablespoon kasoori methi crushed in your palms before adding
  • salt
  • ground black pepper

Nutrition

  • Calories : 170 calories
  • Carbohydrate : 27 grams
  • Fat : 6 grams
  • Fiber : 7 grams
  • Protein : 6 grams
  • Sodium : 230 milligrams
  • Sugar : 6 grams
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