19 Fiji Indian Chop Suey Recipe Get Cooking And Enjoy!

Published on: Mar 29, 2024

If you're looking for a hearty and flavorful dish that combines the vibrant flavors of Indian and Chinese cuisine, then you've come to the right place. Today, we're sharing with you our delicious Fiji Indian chop suey recipe. This dish is a fusion of traditional Indian spices and Chinese stir-fry techniques, resulting in a mouthwatering and satisfying meal. So, get your apron on and let's get cooking!

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1 of 17

American Chop Suey

Main Ingredients: Ground Beef, Italian Seasoning, Seasoned Salt, Garlic
Easy American Chop Suey Recipe | Sugar & Soul Co
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American Chop Suey is a classic dish that has been a staple in many American households for decades. It's a hearty and comforting meal that is loved by both kids and adults. This dish is typically made with ground beef, macaroni, and a variety of vegetables, making it a well-rounded and satisfying meal. Here are 17 different variations of this beloved dish that will take your taste buds on a delicious journey.
2 of 17

Grandma's Chop Suey

Main Ingredients: Pork, Oil, Salt, Pepper, Celery Stalks, Onions
Grandma's Chop Suey Recipe - 4 Sons 'R' Us
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There's nothing quite like a home-cooked meal made by your grandma. This recipe for Grandma's Chop Suey is a family favorite that has been passed down for generations. It's a simple and comforting dish that is sure to bring back fond memories. Made with ground beef, onions, peppers, and tomatoes, this dish has all the classic flavors that make it a true comfort food.
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Chop Suey

Main Ingredients: Garlic Clove, Canola Oil, Chicken Breast, Baking Soda
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When it comes to American Chop Suey, sometimes keeping it simple is the way to go. This basic recipe for Chop Suey is easy to make and requires just a few simple ingredients. Ground beef, onions, peppers, and canned tomatoes are all you need to create this delicious and hearty meal. It's perfect for a busy weeknight when you want something quick and satisfying.
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Chicken Chop Suey

Main Ingredients: Vegetable Oil, Chicken Breast, Cornstarch, Onion
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If you're looking for a healthier alternative to traditional American Chop Suey, this Chicken Chop Suey recipe is the way to go. Made with lean chicken breast, a variety of vegetables, and whole wheat pasta, this dish is both nutritious and delicious. The addition of soy sauce and ginger gives it an Asian-inspired twist that will have you coming back for seconds.
5 of 17

Hamburger Goulash (aka American Chop Suey)

Main Ingredients: Elbow Macaroni, Olive Oil, Lean Ground Beef, Medium
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American Goulash – American Chop Soy | American chop suey, American ...
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While American Chop Suey is typically made with macaroni, this recipe for Hamburger Goulash, also known as American Chop Suey, uses egg noodles instead. The noodles are cooked in a flavorful tomato sauce with ground beef, onions, and peppers. It's a hearty and comforting dish that is perfect for a chilly evening.
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Nana’s American Chop Suey!

Main Ingredients: Ground Beef, Garlic Cloves, Green Bell Pepper, Red Bell
There's nothing quite like a recipe passed down from your nana. This recipe for Nana's American Chop Suey is a family favorite that is sure to become a staple in your home as well. Made with ground beef, onions, peppers, and a variety of spices, this dish has all the classic flavors that make it a true comfort food.
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Basic American Chop Suey

Main Ingredients: Macaroni, Vegetable Oil, Chopped Onion, Lean Ground
If you're new to American Chop Suey, this Basic American Chop Suey recipe is the perfect place to start. Made with ground beef, onions, peppers, and canned tomatoes, this dish is simple and easy to make. It's a great introduction to this classic dish and is sure to become a family favorite in no time.
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American Chop Suey ( My Way)

Main Ingredients: Chopped Bacon, Ground Beef, Large Onion, Large Green
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Everyone has their own way of making American Chop Suey, and this recipe is no exception. This American Chop Suey (My Way) recipe adds in some extra vegetables, like mushrooms and zucchini, to give it a nutritious boost. It's also made with whole wheat pasta, making it a healthier option for those watching their carb intake.
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Pork Chop Suey

Main Ingredients: Pork Tenderloin, Red Bell Pepper, Onion, Bean Sprouts
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If you're tired of the classic beef version of American Chop Suey, why not try this Pork Chop Suey recipe? Made with tender pork, a variety of vegetables, and a flavorful sauce, this dish is a delicious twist on the traditional dish. Serve it over rice for a complete meal that will satisfy your cravings.
10 of 17

Mom's American Chop Suey

Main Ingredients: Macaroni, Vegetable Oil, Butter, Onion, Green Bell
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For many of us, our moms are the ultimate cooks in the kitchen. This recipe for Mom's American Chop Suey is a nostalgic dish that will take you back to your childhood. Made with ground beef, onions, peppers, and macaroni, this dish is simple and delicious. It's a great option for busy weeknights when you want a comforting meal without all the fuss.
11 of 17

Healthy Chop Suey

Main Ingredients: Jumbo Shrimp, Snow Peas, Corn, Red Bell Pepper, Green
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If you're watching your waistline but still want to enjoy the flavors of American Chop Suey, this Healthy Chop Suey recipe is the perfect option. It's made with lean ground turkey, whole wheat pasta, and a variety of vegetables, making it a well-rounded and nutritious meal. The addition of low-sodium soy sauce adds a burst of flavor without all the extra salt.
12 of 17

Chop Suey - Chicken Chop Suey

Main Ingredients: Chicken Thighs, Shaoxing, Oyster Sauce, Corn Starch
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For those who love the classic flavors of Chinese takeout, this Chop Suey - Chicken Chop Suey recipe is a must-try. Made with chicken, a variety of vegetables, and a flavorful sauce, this dish is a healthier alternative to the greasy takeout version. Serve it over rice for a complete and satisfying meal.
13 of 17

American Chop Suey - How To Make Classic American Chop...

Main Ingredients: Ground Beef, Garlic, Onion, Bell Pepper, Butter, Basil
If you're new to making American Chop Suey, this American Chop Suey - How To Make Classic American Chop Suey recipe is the perfect place to start. It breaks down the recipe step by step, making it easy for even the most novice cook to create a delicious and satisfying meal. Once you try this classic version, you can start experimenting with different variations to find your favorite.
14 of 17

Slow Cooker Chop Suey

Main Ingredients: Pork Stew Meat, Beef Stew Meat, Onion, Celery, Water
If you're a fan of using your slow cooker, this Slow Cooker Chop Suey recipe is for you. Simply add all the ingredients to your slow cooker in the morning, and by dinnertime, you'll have a flavorful and comforting meal waiting for you. This is a great option for busy days when you don't have time to spend in the kitchen.
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Easy Beef Chop Suey

Main Ingredients: Round Steak, Vegetable Oil, Sesame Oil, Low Sodium Soy
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If you're looking for a quick and easy version of American Chop Suey, this Easy Beef Chop Suey recipe is the way to go. It's made with ground beef, onions, peppers, and canned tomatoes, making it a simple and budget-friendly meal. Serve it over rice for a complete and satisfying meal.
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Hamburger Chop Suey

Main Ingredients: Onion, Black Pepper, Shortening, Cornstarch, Ground
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This Hamburger Chop Suey recipe is a classic take on the traditional dish. Made with ground beef, onions, peppers, and macaroni, it's a simple and delicious meal that will please even the pickiest eaters. The addition of Worcestershire sauce gives it a unique and flavorful twist.
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Cantonese Chop Suey

Main Ingredients: Chicken, Fresh Ginger, Chinese Cabbage, Bean Sprouts
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For those who love the flavors of Cantonese cuisine, this Cantonese Chop Suey recipe is a must-try. Made with pork, a variety of vegetables, and a flavorful sauce, this dish is a delicious and satisfying meal that is sure to become a family favorite. Serve it over rice for a complete and well-rounded meal.

The History of Fiji Indian Chop Suey

The Fusion of Cultures

Fiji Indian chop suey, also known as Bhajiya Manchurian, is a dish that originated in Fiji, a small island nation in the South Pacific. It is a fusion of Indian and Chinese cuisines, brought together by the Indian indentured laborers who were brought to Fiji in the 19th century to work on sugarcane plantations. These laborers brought with them their traditional spices and cooking techniques, which were then adapted to the local ingredients and Chinese influences in Fiji.

The Unique Flavor Profile

What makes Fiji Indian chop suey stand out is its unique flavor profile. It combines the bold and aromatic spices of Indian cuisine, such as cumin, coriander, and turmeric, with the umami flavors of soy sauce and oyster sauce commonly used in Chinese cooking. This fusion of flavors creates a depth and complexity that will leave your taste buds craving for more.

The Ingredients

The Essential Spices

To make the perfect Fiji Indian chop suey, you will need a variety of spices. The essential ones include cumin, coriander, turmeric, garam masala, and chili powder. These spices not only add flavor but also give the dish its vibrant color.

The Key Vegetables

Another crucial component of this dish is the vegetables. You will need a mix of carrots, bell peppers, cabbage, and onions. These vegetables not only add texture and color but also provide essential nutrients.

The Cooking Process

The Marination

The key to getting the most flavor out of this dish is marinating the vegetables in a mixture of soy sauce, vinegar, and spices for at least 30 minutes. This step allows the vegetables to absorb the flavors, resulting in a more flavorful and tender dish.

The Stir-Fry Technique

Once the vegetables are marinated, it's time to stir-fry them in a hot wok or pan. The high heat and constant stirring help to cook the vegetables quickly and evenly while preserving their crunchiness.

In Conclusion

Fiji Indian chop suey is a delicious and unique dish that perfectly blends the flavors of Indian and Chinese cuisines. It's a testament to the fusion of cultures and the creativity of the Fiji Indian community. So, why not try this flavorful and satisfying dish for your next meal? Your taste buds will thank you!
19 fiji indian chop suey recipe Get cooking and enjoy!

American Chop Suey

yield: 4 total time: 30 minutes
5.0 Stars (1 reviews)
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Ingredients

  • 1 1/2 pounds ground beef 85% lean
  • 2 teaspoons Italian seasoning
  • 2 teaspoons seasoned salt
  • 1/2 teaspoon garlic powder
  • 3 tablespoons tomato paste
  • 1 cup diced onion
  • 1 cup green pepper diced
  • 1 stick celery diced
  • 4 cloves garlic minced
  • 3 tablespoons Worcestershire sauce
  • 14 1/2 ounces diced tomatoes undrained
  • 16 ounces tomato sauce
  • 2 1/2 cups chicken broth or beef broth
  • 2 cups elbow macaroni
  • 1 cup shredded cheddar cheese optional
  • 1 1/2 pounds ground beef 85% lean1 + ½ lbs. ground beef, 85% lean
  • 2 teaspoons Italian seasoning 2 teaspoons Italian seasoning
  • 2 teaspoons seasoned salt 2 teaspoons seasoned salt
  • 1 teaspoon garlic powder ½ teaspoon garlic powder
  • 3 tablespoons tomato paste 3 Tablespoons tomato paste
  • 1 cup diced onion 1 cup diced onion
  • 1 cup green pepper diced, 1 cup diced green pepper
  • 1 stick celery diced1 stick celery, diced
  • 4 cloves garlic minced4 cloves garlic, minced
  • 3 tablespoons Worcestershire sauce 3 Tablespoons Worcestershire sauce
  • 14 1/2 ounces diced tomatoes undrained14.5 oz. diced tomatoes, undrained
  • 16 ounces tomato sauce 16 oz. tomato sauce
  • 1 cup chicken broth or beef broth2 ½ cups chicken broth, or beef broth
  • 2 cups elbow macaroni 2 cups elbow macaroni
  • 1 cup shredded cheddar cheese optional1 cup shredded cheddar cheese, optional

Nutrition

  • Calories : 1730 calories
  • Carbohydrate : 148 grams
  • Cholesterol : 295 milligrams
  • Fat : 81 grams
  • Fiber : 17 grams
  • Protein : 107 grams
  • SaturatedFat : 35 grams
  • Sodium : 2040 milligrams
  • Sugar : 41 grams
  • TransFat : 3.5 grams
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