15 Fiji Indian Chicken Chop Suey Recipe Experience Flavor Like Never Before!
Published on: Mar 29, 2024
When it comes to traditional Fijian cuisine, there are few dishes more beloved than the Indian chicken chop suey. This flavorful and hearty dish has become a staple in many Fijian households, offering a unique blend of Indian and Chinese flavors. While the exact origins of this dish are unclear, it is believed to have been brought to Fiji by Indian indentured laborers in the late 19th century. Since then, it has become a go-to dish for many Fijians and has even gained popularity outside of the island nation. In this article, we will dive into the history and ingredients of Fiji Indian chicken chop suey and provide a step-by-step recipe for you to try at home.
Main Ingredients: Vegetable Oil, Chicken Breast, Cornstarch, Onion
Chicken Chop Suey is a classic dish that has been enjoyed for decades. It's a stir-fry dish made with a variety of vegetables, chicken, and a flavorful sauce. This dish is perfect for those who are looking for a quick and easy meal that is packed with flavor.
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Keto Chicken Chop Suey
Main Ingredients: Boneless Chicken Thighs, Oil, Oyster Sauce, Garlic, Red
If you're following a keto diet, you can still enjoy a delicious Chicken Chop Suey dish. By replacing the traditional noodles with low-carb alternatives like shirataki noodles or zucchini noodles, you can still enjoy this dish without breaking your diet.
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Chicken Chop Suey (Stir Fry)
Main Ingredients: Boneless, Skinless Chicken Breast, Vegetable Oil
Stir-frying is a quick and easy cooking method that is perfect for making Chicken Chop Suey. The key to a successful stir-fry is to have all of your ingredients prepped and ready to go before you start cooking. This will ensure that the dish comes together quickly and evenly.
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Chicken Chop Suey (with an easy stir-fry sauce)
Main Ingredients: Tapioca Starch, Ground White Pepper, Black Pepper
The sauce is what brings all of the flavors together in a Chicken Chop Suey dish. This easy stir-fry sauce is made with soy sauce, oyster sauce, and other flavorful ingredients. It's the perfect balance of sweet and savory and adds a delicious depth of flavor to the dish.
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Chop Suey
Main Ingredients: Garlic Clove, Canola Oil, Chicken Breast, Baking Soda
Chop Suey is a Chinese-American dish that has become popular all over the world. It's a stir-fry dish that typically includes a variety of vegetables, meat, and a flavorful sauce. While there are many variations of Chop Suey, the most common is Chicken Chop Suey.
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American Chop Suey
Main Ingredients: Ground Beef, Italian Seasoning, Seasoned Salt, Garlic
American Chop Suey is a classic comfort food dish that is popular in the United States. It's typically made with ground beef, macaroni, and a tomato-based sauce. However, you can put a twist on this dish by using chicken instead of ground beef.
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Chicken Stir Fry / Chicken Chop Suey
Main Ingredients: Chicken Breast, Baking Soda, Cornflour, Light Soy
While stir-frying is a cooking method, it's also commonly used to describe the dish that is being made. Chicken Stir Fry and Chicken Chop Suey are essentially the same dish, with the main difference being the sauce used. Both dishes are delicious and easy to make.
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Healthy Chop Suey
Main Ingredients: Chicken Breast, Baking Soda, Chicken Broth Low Sodium
With its combination of vegetables and protein, Chicken Chop Suey can be a healthy and nutritious meal. To make it even healthier, you can use brown rice instead of white rice or replace the noodles with zucchini noodles. It's a great way to get your daily serving of vegetables.
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Saucy Chop Suey
Main Ingredients: Vegetable Stock Powder, Warm Water, Room Temperature
The sauce is what gives Chicken Chop Suey its signature flavor. You can make your dish extra saucy by adding more of the stir-fry sauce to the dish. This will give it a thicker and more intense flavor that will have your taste buds dancing.
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Chop Suey - Chicken Chop Suey
Main Ingredients: Chicken Thighs, Shaoxing, Oyster Sauce, Corn Starch
Chicken Chop Suey is the most common version of this dish, and it's not hard to see why. The tender chicken, crunchy vegetables, and flavorful sauce make for a delicious and satisfying meal. It's a dish that everyone in the family will love and ask for seconds.
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Slow Cooker Americanized Chicken Chop Suey
Main Ingredients: Chicken Breasts, Salt, Crystallized Ginger, Celery
If you're looking for an easy and hands-off way to make Chicken Chop Suey, try using a slow cooker. Simply add all of your ingredients to the slow cooker and let it cook for a few hours. The result is a flavorful and tender dish that requires minimal effort.
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Chicken Chop Suey | Rachael Ray
Main Ingredients: Chicken, Rice Cooking Wine, Light Soy Sauce
Celebrity chef Rachael Ray has her own version of Chicken Chop Suey that is full of flavor and easy to make. Her recipe includes a variety of vegetables, chicken, and a delicious stir-fry sauce that is sure to become a family favorite.
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Cantonese Chop Suey
Main Ingredients: Chicken, Fresh Ginger, Chinese Cabbage, Bean Sprouts
Cantonese Chop Suey is a variation of the dish that originated from Guangdong, China. It includes a mix of Chinese and Western ingredients, making it a unique and flavorful dish. The key to this dish is the use of a flavorful sauce that brings all of the ingredients together.
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American Chop Suey - How To Make Classic American Chop...
Main Ingredients: Ground Beef, Garlic, Onion, Bell Pepper, Butter, Basil
Classic American Chop Suey is a popular dish that is often found on the menu at Chinese-American restaurants. It's a dish that is easy to make at home and can be customized to suit your taste preferences. Whether you prefer your dish on the saucier side or with more vegetables, you can make it just the way you like it.
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Weeknight Chicken Chop Suey
Main Ingredients: Olive Oil, Boneless Skinless Chicken Breasts, Dried
With its quick cooking time and easy preparation, Chicken Chop Suey is the perfect dish for a busy weeknight. You can have a delicious and nutritious meal on the table in under 30 minutes, making it a great option for those hectic days.
If you're looking to add some international flair to your Chicken Chop Suey, try making it with an Indian twist. Butter chicken is a popular Indian dish that is made with a creamy and flavorful tomato-based sauce. By combining the two dishes, you get a fusion dish that is bursting with flavor.
Another way to add an Indian twist to your Chicken Chop Suey is by making it with a chicken curry sauce. This dish is made with a variety of spices and herbs, giving it a delicious and complex flavor. It's a great way to switch up your usual Chicken Chop Suey and try something new.
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Chop Suey Salad
Main Ingredients: Ripe Olives, Green Bell Pepper, Sliced, Mixed Salad
If you're looking for a lighter and healthier version of Chicken Chop Suey, try making it into a salad. Simply swap out the noodles or rice for a bed of fresh greens and top it with the stir-fried vegetables and chicken. It's a great option for those who are watching their carb intake or looking for a refreshing meal option.
The History of Fiji Indian Chicken Chop Suey
The history of Fiji Indian chicken chop suey is closely tied to the history of Indian indentured laborers in Fiji. In the late 19th century, Fiji faced a labor shortage due to the decline in native Fijian population. To address this, the British colonial government brought in thousands of Indian laborers to work in the sugarcane fields. These laborers brought with them their culture, traditions, and cuisine, which heavily influenced Fijian cuisine.
As the Indian laborers settled into their new homes in Fiji, they began to adapt their traditional dishes to incorporate local ingredients and flavors. One of these dishes was the Indian chicken chop suey, which originally hails from China. This dish quickly became a favorite among the Indian community in Fiji and eventually spread to other ethnic groups, becoming a beloved dish among all Fijians.
The Ingredients of Fiji Indian Chicken Chop Suey
The key to a delicious Fiji Indian chicken chop suey lies in its unique blend of Indian and Chinese flavors. The dish typically consists of stir-fried chicken, vegetables, and noodles, all cooked in a savory sauce. The ingredients may vary slightly depending on personal taste and availability, but the core components remain the same.
The most commonly used vegetables in this dish include cabbage, carrots, bell peppers, onions, and bean sprouts. These are usually stir-fried with chicken pieces and cooked in a sauce made from a combination of soy sauce, oyster sauce, and spices such as ginger, garlic, and chili. Noodles, such as egg noodles or rice noodles, are then added to the mix to create a hearty and filling meal.
How to Make Fiji Indian Chicken Chop Suey
Now that you know the history and ingredients of Fiji Indian chicken chop suey, it's time to try making it for yourself! Here's a simple recipe for you to follow:
Start by marinating 1 pound of chicken pieces with soy sauce, ginger, garlic, and chili. Let it sit for at least 30 minutes.
In a wok or large pan, stir-fry the marinated chicken until it is cooked through. Remove from pan and set aside.
In the same pan, stir-fry a mixture of vegetables of your choice, such as cabbage, carrots, bell peppers, and bean sprouts.
Add the cooked chicken back to the pan and mix well with the vegetables.
In a separate bowl, mix together soy sauce, oyster sauce, and cornstarch to create a sauce. Pour this sauce over the chicken and vegetables, stirring to coat everything evenly.
Lastly, add in cooked noodles and toss everything together until well combined.
Serve hot and enjoy your homemade Fiji Indian chicken chop suey!
Whether you're a Fijian looking for a taste of home or someone looking to try a new and delicious dish, Fiji Indian chicken chop suey is a must-try. With its rich history and unique blend of flavors, this dish is sure to become a favorite in your household. So why not give it a try and experience the delicious fusion of Indian and Chinese cuisine in one flavorful dish?
