17 Feijoada Brazilian Black Bean Stew Recipe Get Ready To Indulge!

Published on: Mar 14, 2024

Feijoada is a traditional Brazilian black bean stew that has been enjoyed for centuries. It is a dish that is deeply rooted in the country's history and culture, making it a staple in many Brazilian households. The dish is made with black beans, meat, and a variety of vegetables, creating a rich and hearty stew that is full of flavor. In this article, we will explore the history of Feijoada and share a delicious recipe for you to try at home. So, put on your apron and get ready to dive into the delicious world of Brazilian cuisine.

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The History of Feijoada

Feijoada originated in the 16th century during the time of Portuguese colonization in Brazil. The dish was created by slaves who worked on sugar plantations and were given the leftover scraps of meat from their owners' meals. These scraps included pig ears, tails, and feet, along with beans and vegetables. The slaves would then combine these ingredients and cook them for hours, resulting in a flavorful and hearty stew that would sustain them throughout their long workdays.

As time went on, Feijoada evolved and became a popular dish among all social classes in Brazil. It became a symbol of unity, as it was a dish that brought together people from different backgrounds and economic statuses. Today, Feijoada is considered the national dish of Brazil and is typically enjoyed on special occasions and holidays.

The Recipe for Feijoada

Now that you know the history of Feijoada, it's time to try making it for yourself. Here is a delicious and authentic recipe for you to follow:

Ingredients:

  • 1 pound dried black beans
  • 1 pound pork shoulder, cut into chunks
  • 1 pound beef chuck, cut into chunks
  • 1 pound smoked sausage, sliced
  • 1 large onion, chopped
  • 4 cloves garlic, minced
  • 2 bay leaves
  • 1 tablespoon cumin
  • 1 tablespoon paprika
  • 1 tablespoon dried oregano
  • Salt and pepper to taste

Instructions:

  1. Soak the black beans in water overnight.
  2. In a large pot, sauté the onions and garlic until they become translucent.
  3. Add the pork, beef, and smoked sausage to the pot and cook until browned.
  4. Drain the black beans and add them to the pot with the bay leaves, cumin, paprika, oregano, and salt and pepper.
  5. Add enough water to cover all the ingredients, bring to a boil, then reduce to a simmer and cook for 2-3 hours, stirring occasionally.
  6. Once the beans are soft and the meat is tender, remove the bay leaves and serve hot with rice, collard greens, and orange slices.

Feijoada is a delicious and hearty dish that is perfect for a cozy night in or a celebration with friends and family. It is a dish that truly represents the rich and diverse culture of Brazil. So, why not give this recipe a try and experience the flavors of Brazil in your own home?

17 feijoada brazilian black bean stew recipe Get ready to indulge!

Brazilian Black Bean Soup

yield: 4 total time: 105 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 3/4 cup sausage diced chourico
  • 2 tablespoons olive oil
  • 1 onion small, finely chopped
  • 1 carrot medium, finely chopped
  • 2 cloves garlic minced
  • 3 cups chicken broth
  • 540 milliliters black beans drained and rinsed
  • 1 bay leaf
  • 1 orange
  • chopped cilantro for garnish, optional
  • 1 cup water
  • 1 cup milk
  • 1/2 cup canola oil
  • 1 teaspoon salt
  • 450 grams tapioca starch
  • 3 eggs
  • 200 grams grated Parmesan cheese

Nutrition

  • Calories : 1180 calories
  • Carbohydrate : 140 grams
  • Cholesterol : 210 milligrams
  • Fat : 56 grams
  • Fiber : 11 grams
  • Protein : 38 grams
  • SaturatedFat : 13 grams
  • Sodium : 1950 milligrams
  • Sugar : 6 grams
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