20 Fattoush Salad Recipe Indian Deliciousness Awaits You!
Published on: Mar 28, 2024
Fattoush salad is a popular Middle Eastern dish that has gained popularity in India as well. It is a fresh and flavorful salad that is perfect for a hot summer day. This salad is made with a variety of vegetables, herbs, and crispy pita bread, making it a delicious and healthy choice for any meal. In this article, we will take a closer look at the ingredients and steps to make a tasty fattoush salad recipe Indian style.
Main Ingredients: Chickpeas, Olive Oil, Onions, Turmeric, Cumin, Ground
If you're looking for a flavorful and protein-packed salad, this curried chickpea salad is a must-try. The combination of bold Indian spices and tangy yogurt creates a delicious dressing that perfectly coats the chickpeas and veggies. Serve it as a side dish or add some grilled chicken for a complete meal.
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Leftover Turkey (or chicken) Salad with Indian Spices,...
Main Ingredients: Turkey, Green Onions, Chopped Cilantro Fresh, Cashews
Don't let your leftover turkey or chicken go to waste. Instead, use it to make this mouthwatering Indian-inspired salad. The addition of warm spices like cumin and coriander adds a unique twist to the traditional leftover salad. Top it off with a drizzle of raita for a cooling contrast to the spices.
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Indian Goddess Dressing
Main Ingredients: Plain Yogurt, Olive Oil, Cilantro Leaves, Mint Leaves
This creamy and flavorful dressing is the perfect accompaniment to any salad. It's made with a blend of herbs and spices, including cilantro, mint, and garam masala, giving it a delicious Indian twist. Use it to dress your favorite greens or as a dip for veggies.
Cool and refreshing, this spicy Indian cucumber salad is a great addition to any summer barbecue or potluck. The combination of crunchy cucumbers, red onion, and jalapeno creates a perfect balance of heat and freshness. Serve it alongside some grilled chicken or as a topping for your burgers.
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Indian Chaat Salad
Main Ingredients: Chickpeas, Cucumber, Onion, Vinaigrette, Lemon Juice
If you love the flavors of Indian street food, you'll love this Indian chaat salad. It's made with a mix of chickpeas, puffed rice, and potatoes tossed in a tangy and spicy dressing. Top it off with some chaat masala and tamarind chutney for an authentic taste of India.
This simple yet flavorful salad is a staple in many Indian households. Sliced cucumbers are tossed in a mixture of cumin, coriander, and mint for a refreshing and aromatic side dish. Serve it with some raita and naan bread for a complete Indian meal.
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Indian Cucumber Salad (Kachumber)
Main Ingredients: Roasted Peanuts, Medium Tomatoes, Cucumber, Red Onion
If you're looking for a salad that's both light and flavorful, try this Indian cucumber salad (also known as kachumber). Dressed in a zesty lime and chaat masala dressing, this salad is the perfect accompaniment to any spicy Indian dish. Add some paneer or tofu for an extra protein boost.
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Indian Carrot Salad
Main Ingredients: Yogurt Low Fat, Carrots, Red Onions, Vegetable Oil
Upgrade your boring old carrot salad with this delicious Indian version. Grated carrots are mixed with raisins, coconut, and a tangy dressing made with lemon juice and mustard seeds. The result is a flavorful and colorful salad that's perfect for any occasion.
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Indian Spinach Salad
Main Ingredients: Cauliflower, Radishes, Avocado Oil, Salt, Pepper
This Indian-inspired spinach salad is a great way to add some greens to your meal. The combination of warm spices and toasted almonds adds a delicious crunch to the salad. Serve it as a side dish or add some grilled tandoori chicken for a complete meal.
Forget the mayo-laden potato salad, and try this Indian version instead. Boiled potatoes are tossed in a spicy dressing made with mustard seeds, curry leaves, and green chilies. This flavorful salad is perfect for picnics or as a side dish for your next Indian feast.
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Indian Cabbage Salad
Main Ingredients: Green Cabbage, Red Pepper, Green Pepper, Carrots, Red
If you're looking for a refreshing and crunchy salad, this Indian cabbage salad is a must-try. Shredded cabbage is mixed with carrots, bell peppers, and cashews for a delicious and colorful dish. The dressing, made with lime juice and cumin, adds a tangy and spicy kick to the salad.
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Indian Spiced Chickpea Salad
Main Ingredients: Beans, Water, Canola Oil, Curry Leaves, Cumin Seeds
This hearty and flavorful salad is perfect for a light lunch or dinner. The combination of chickpeas, quinoa, and fresh veggies creates a satisfying and protein-packed meal. The dressing, made with warm Indian spices, adds a delicious twist to this classic salad.
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Chana Chaat – Indian Chickpea Salad
Main Ingredients: Chickpeas, Small Red Onion, Cucumber, Cilantro, Green
Chana chaat is a popular street food in India, and it's not hard to see why. This tasty salad is made with a mix of chickpeas, potatoes, and tomatoes, dressed in a tangy and spicy chutney. Top it off with some sev (crispy noodles) for an extra crunch.
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Spiralized Indian Waldorf Salad
Main Ingredients: Plain Greek Yogurt, Lime Juice, Curry Powder, Ground
Put a fun twist on the classic Waldorf salad by adding some Indian flavors. Spiralized apples and carrots are mixed with raisins and a dressing made with curry powder and honey. Serve it as a refreshing and unique side dish at your next gathering.
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Indian style Beet Salad
Main Ingredients: Beet, Green Chilies, Onion, Cilantro, Coconut, Peanuts
This vibrant and flavorful beet salad is a great way to incorporate more veggies into your diet. The beets are roasted and dressed in a tangy and spicy dressing made with mustard oil and red chili powder. Top it off with some roasted peanuts for a delicious crunch.
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Indian Inspired Pasta Salad
Main Ingredients: Chick Peas, Cucumber, Roma Tomatoes, Red Onion
If you're craving pasta but want to add an Indian twist, this salad is for you. Fusilli pasta is mixed with a variety of veggies and dressed in a creamy and flavorful dressing made with garam masala and yogurt. It's a great option for a quick and easy lunch or dinner.
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Indian Onion Salad (Laccha Pyaaz)
Main Ingredients: Red Onion, Red Chili Powder, Cumin Powder, Chaat
This simple yet delicious onion salad is a staple in many Indian households. Thinly sliced red onions are dressed in a tangy and spicy dressing made with lime juice and green chilies. Serve it alongside your favorite Indian dishes for a refreshing and crunchy side dish.
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Indian-Spiced Parsnip & Lentil Salad
Main Ingredients: Parsnips, Cumin Seeds, Coriander Seeds, Brown Mustard
Looking for a hearty and flavorful salad? This Indian-spiced parsnip and lentil salad is the perfect option. The warm spices and roasted parsnips add a delicious depth of flavor, while the lentils provide a satisfying protein boost.
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Indian Spiced Rice & Lentil Salad
Main Ingredients: Basmati Rice, Dried Lentils, Sliced Almonds, Oil, Red
This colorful and flavorful salad is a great option for a light lunch or dinner. The combination of rice, lentils, and veggies creates a satisfying and nutritious meal. The dressing, made with warm Indian spices and lemon juice, adds a delicious kick to the salad.
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Indian-ish Coconut Cabbage Salad
Main Ingredients: Coconut Oil, Brown Mustard Seeds, Green Chilies
This unique and tasty salad is a fusion of Indian and Thai flavors. Shredded cabbage is mixed with coconut, peanuts, and a dressing made with lime juice and fish sauce. Serve it as a side dish or add some grilled shrimp for a complete meal.
Ingredients for Fattoush Salad
Vegetables
Tomatoes, cucumbers, radishes, bell peppers, and red onions are the main vegetables used in a fattoush salad. These veggies add a fresh and crunchy texture to the salad along with their nutritional benefits.
Herbs
The key herbs used in this salad are parsley, mint, and sumac. Parsley and mint add a refreshing taste to the salad while sumac, a tangy spice, gives it a distinct Middle Eastern flavor.
Pita Bread
Traditionally, pita bread is used in a fattoush salad. It is cut into small pieces and toasted until crispy, giving the salad an extra crunch. You can also use leftover pita bread or pita chips for convenience.
Dressing
The dressing for a fattoush salad is made with olive oil, lemon juice, garlic, and sumac. This simple yet flavorful dressing ties all the ingredients together and gives the salad its signature taste.
How to Make Fattoush Salad
Step 1: Prepare the Vegetables
Wash and chop the vegetables into bite-sized pieces. Make sure to dry them thoroughly before adding them to the salad.
Step 2: Toast the Pita Bread
Cut the pita bread into small pieces and toast them in a pan with a little bit of olive oil until they are crispy and golden brown.
Step 3: Make the Dressing
In a small bowl, mix together olive oil, lemon juice, minced garlic, and sumac to make the dressing. Adjust the quantities to suit your taste.
Step 4: Assemble the Salad
In a large bowl, combine the vegetables, herbs, and toasted pita bread. Drizzle the dressing over the salad and toss it gently to coat everything evenly.
Step 5: Serve and Enjoy
Garnish the salad with some more chopped herbs and a sprinkle of sumac. Serve it immediately and enjoy the refreshing and delicious fattoush salad Indian style!
Final Thoughts
Fattoush salad is a perfect blend of flavors and textures that is not only tasty but also packed with nutrients. It is a great way to incorporate more vegetables and herbs into your diet and is a great option for vegetarians and vegans. So next time you are in the mood for a light and healthy meal, give this fattoush salad recipe Indian style a try!
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