18 Fat Free Mexican Rice Recipe Elevate Your Taste Buds!

Published on: Apr 11, 2024

Mexican cuisine is known for its bold flavors and delicious dishes, but many people believe that these dishes are not suitable for a healthy diet. However, this is far from the truth. With a few simple adjustments, you can enjoy all the delicious flavors of Mexican cuisine without compromising on your health. In this article, we will share with you a delicious fat-free Mexican rice recipe that is not only healthy but also easy to prepare. So, put on your apron and let's get cooking!

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If you're a fan of Mexican cuisine, then you'll love this delicious and flavorful Mexican Rice Bowl recipe. It's a perfect combination of rice, beans, veggies, and spices, all topped with your choice of protein. This dish is perfect for a quick and easy weeknight dinner or a fun and festive party dish.
Main Ingredients: Cooking Oil, Rice, Garlic, Diced Onions, Chicken
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For a taste of authentic Mexican flavors, try this recipe for Mexican Rice. Made with long-grain rice, tomatoes, onions, and garlic, this dish is bursting with flavor and can be served as a side or a main dish. Don't be surprised if it becomes a family favorite!
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Abuelo's Mexican Rice

Main Ingredients: Water, Salsa, Instant White Rice
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If you're looking for a rice dish that's full of flavor and easy to make, then Abuelo's Mexican Rice is the perfect choice. This recipe uses a combination of tomato sauce, chicken broth, and spices to create a delicious and savory rice dish that's sure to please.
Main Ingredients: Green Pepper, Diced Onion, Oil, Frozen Corn, Salsa
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This classic Mexican Rice recipe is a must-have for any home cook. It's simple to make and can be served as a side or a main dish. The combination of rice, tomatoes, onions, and spices creates a dish that's bursting with delicious flavors.
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This Mexican Rice Casserole is a hearty and satisfying dish that's perfect for feeding a crowd. Made with rice, ground beef, beans, and plenty of cheese, this casserole is a surefire hit with both kids and adults.
Main Ingredients: Rice, Oil, Tomato Sauce, Cilantro, Salt, Garlic Cloves
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If you've ever been to a Mexican restaurant and wondered how they make their delicious rice, then this recipe is for you. This Restaurant-Style Mexican Rice is made with long-grain rice, tomatoes, and spices, and is the perfect side dish for any Mexican-inspired meal.
Main Ingredients: Rice, Chicken Broth, Enchilada Sauce, Salt, Pepper
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Yes, you read that right - this recipe only requires 3 ingredients! This 3 Ingredient Mexican Rice is perfect for those busy nights when you need a quick and easy side dish. All you need is rice, salsa, and chicken broth, and you'll have a delicious and flavorful rice dish in no time.
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If you're craving the flavors of your favorite Mexican restaurant, then this recipe is a must-try. This Restaurant-Style Mexican Rice is made with long-grain rice, tomatoes, onions, and spices, just like the rice you'll find at your favorite Mexican eatery.
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Mexican Rice | Instant Pot Mexican Rice

Main Ingredients: Medium Onion, Tomato, Garlic, Cilantro, Jalapeno, Oil
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Cooking rice in an Instant Pot is quick, easy, and produces perfectly cooked rice every time. This Instant Pot Mexican Rice recipe is a delicious and flavorful side dish that pairs well with any Mexican-inspired meal. And the best part? It only takes about 20 minutes from start to finish!
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This Easy Mexican Rice is a staple in many households for a reason - it's simple, delicious, and pairs well with a variety of dishes. Made with rice, tomato sauce, chicken broth, and a few spices, this recipe is perfect for any night of the week.
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Mexican Rice Pudding (Arroz con leche)

Main Ingredients: Water, Cinnamon Stick, Lime Zest, Rice, Milk, Sugar
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For a sweet and creamy rice dish, try this recipe for Mexican Rice Pudding, also known as Arroz con leche. Made with rice, milk, cinnamon, and vanilla, this dish is the perfect combination of comfort and indulgence.
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One Skillet Mexican Rice Casserole

Main Ingredients: Lean Ground Beef, Kosher Salt, Chili Powder, Ground
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Super Easy Mexican Rice

Main Ingredients: White Rice, Sazon Goya, Chicken Bouillon, Vegetable
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This Super Easy Mexican Rice is a great recipe to have on hand when you need a quick and tasty side dish. Made with rice, salsa, and chicken broth, this dish is packed with flavor and only takes about 20 minutes to make.
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This Mexican Casserole is a delicious and hearty dish that's perfect for feeding a crowd. It's loaded with rice, ground beef, beans, and plenty of cheese, making it a satisfying and flavorful meal.
Main Ingredients: Rice, Beans, Olive Oil, Red Onion, Capsicum, Dried
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Healthy 6-Ingredient Mexican Rice

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If you're looking for a healthier alternative to traditional Mexican Rice, then this recipe is for you. This Healthy 6-Ingredient Mexican Rice is made with brown rice, tomatoes, onions, and a few spices, making it a nutritious and delicious option.
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Quick Skillet Mexican Rice Casserole

Main Ingredients: Scallions, Extra Virgin Olive Oil, Garlic, Yellow Bell
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This Quick Skillet Mexican Rice Casserole is perfect for those busy nights when you need a quick and easy dinner. Made with rice, ground beef, beans, and plenty of spices, it's a hearty and flavorful meal that the whole family will love.
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For a fun and creative twist on traditional Mexican Rice, try these Mexican Stuffed Peppers. Made with rice, ground beef, beans, and plenty of spices, these peppers are a delicious and satisfying meal that's perfect for any night of the week.

The Importance of Healthy Eating

Why Should You Choose a Fat-Free Mexican Rice Recipe?

Eating healthy is essential for maintaining a balanced diet and leading a healthy lifestyle. However, many people believe that healthy food is bland and tasteless. This misconception often leads them to opt for unhealthy food choices, which can have negative effects on their health in the long run. That's why it is crucial to find healthy alternatives to our favorite dishes, such as Mexican rice. A fat-free Mexican rice recipe is an excellent option for those looking to enjoy the flavors of Mexican cuisine without compromising on their health. Traditional Mexican rice is typically cooked with oil, which adds unnecessary calories and fat. By using a fat-free cooking method, we can reduce the calorie and fat content of the dish significantly.

Benefits of a Fat-Free Mexican Rice Recipe

Apart from being a healthier option, a fat-free Mexican rice recipe has several other benefits. It is rich in essential nutrients, including carbohydrates, fiber, and protein. It is also a great source of vitamins and minerals, such as vitamin C, iron, and potassium. Plus, by using fresh and wholesome ingredients, you can ensure that your body gets all the necessary nutrients it needs to function properly. Moreover, by choosing a fat-free version of Mexican rice, you can also reduce your risk of developing chronic diseases, such as heart disease and diabetes. Unhealthy fats, such as saturated and trans fats, can increase your cholesterol levels and lead to health problems in the long run. By cutting them out of your diet, you can improve your overall health and well-being.

How to Make a Fat-Free Mexican Rice Recipe

Now that you know the benefits of a fat-free Mexican rice recipe, let's take a look at how to make it. The key to a delicious and healthy Mexican rice is using fresh and flavorful ingredients. Start by cooking the rice in water or broth instead of oil. Then, add in your favorite vegetables, such as bell peppers, onions, and tomatoes, for added flavor and nutrition. You can also add in some herbs and spices, such as cumin, chili powder, and oregano, to give the rice an authentic Mexican taste. Once the rice is cooked, let it sit for a few minutes to allow the flavors to blend together. Then, fluff it up with a fork and serve it hot. You can enjoy this fat-free Mexican rice as a side dish with your favorite Mexican-inspired main course or as a filling for tacos and burritos. In conclusion, a fat-free Mexican rice recipe is a delicious and healthy option for those looking to indulge in the flavors of Mexican cuisine without feeling guilty. By making simple adjustments and using fresh and wholesome ingredients, you can enjoy this dish as part of a balanced diet. So, give this recipe a try and see for yourself how delicious and nutritious it can be!
18 fat free mexican rice recipe Elevate your taste buds!

Mexican Rice Bowl

yield: 4 total time: 25 minutes
3.0 Stars (1 reviews)
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Ingredients

  • rice Cilantro Lime
  • black beans
  • diced tomatoes
  • diced red onion
  • chopped cilantro
  • avocado slices
  • fresh lime juice

Nutrition

  • Calories : 90 calories
  • Carbohydrate : 16 grams
  • Fat : 2.5 grams
  • Fiber : 4 grams
  • Protein : 3 grams
  • Sodium : 130 milligrams
  • Sugar : 2 grams
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