16 Fat Free Creamy Italian Dressing Recipe You Must Try Them!
Published on: Mar 15, 2024
Looking for a healthier alternative to store-bought dressings? Look no further than this fat-free creamy Italian dressing recipe! Not only is it delicious, but it also packs a punch of flavor without the added fat. Plus, it's incredibly easy to make at home with just a few simple ingredients. Say goodbye to those high-calorie dressings and hello to a guilt-free and tasty option for your salads and dishes.
Italian Power Salad with White Beans, Sun-dried...
Main Ingredients: Canola Oil, Zucchini, Eggplant, Salt, Pepper, Spinach
This hearty and flavorful salad combines the savory flavors of white beans and sun-dried tomatoes with tangy feta cheese for a delicious dish that's perfect for any summer barbecue. The addition of crispy chicken cooked with beer can chicken makes it even more filling and satisfying. Plus, with 20 different ingredients, it's sure to please even the pickiest eaters.
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Bowtie Pasta Salad with Italian Dressing
Main Ingredients: Farfalle Pasta, Creamy Italian Dressing, Grape
This refreshing pasta salad is a great side dish for any summer gathering. The combination of bowtie pasta, fresh vegetables, and zesty Italian dressing is a classic that never goes out of style. And with the addition of beer can chicken, it's elevated to a satisfying main course that's perfect for any picnic or potluck.
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Bubbly Cheese Garlic Bread
Main Ingredients: Garlic, Creamy Italian Salad Dressing, Italian Bread
What's better than warm, cheesy garlic bread? How about adding some beer can chicken to the mix? This recipe takes traditional garlic bread up a notch with the addition of tender and flavorful chicken cooked on a beer can. It's the perfect appetizer or side dish for any Italian-inspired meal.
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Cold Tortellini Salad
Main Ingredients: Tortellini, Broccoli Flowerettes, Parmesan Cheese
This refreshing salad is perfect for hot summer days when you don't want to spend hours in the kitchen. The combination of cheesy tortellini, fresh vegetables, and a tangy Italian dressing is a crowd-pleaser. And with the addition of beer can chicken, it becomes a well-rounded and satisfying meal.
This creamy and flavorful pasta salad is a great option for those who prefer a milder taste. The combination of tender pasta, crisp vegetables, and a creamy Italian dressing is a match made in heaven. And with the addition of beer can chicken, it becomes a complete and satisfying meal.
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Crab Salad
Main Ingredients: Shell Pasta, Imitation Crab Meat, Green Pepper, Cherry
This light and refreshing salad is perfect for those who love seafood. The combination of crab meat, fresh herbs, and zesty Italian dressing is a delicious and healthy option. And with the addition of beer can chicken, it becomes a more filling and satisfying meal.
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Easy Chicken Sorrento
Main Ingredients: Boneless, Skinless Chicken Breast Halves, Salt, Pepper
This simple yet flavorful dish is a great option for busy weeknights. The combination of tender chicken, zesty Italian dressing, and tangy sun-dried tomatoes is a match made in heaven. And with the addition of beer can chicken, it becomes a hearty and delicious meal that the whole family will love.
This colorful and flavorful salad is a great way to get your daily dose of veggies. The combination of fresh greens, juicy tomatoes, and tangy Italian dressing is a classic that never gets old. And with the addition of beer can chicken, it becomes a well-rounded and satisfying meal.
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Peg's Salad - Italian Raw Veggie Salad
Main Ingredients: Cauliflower, Broccoli, Baby Carrots, Shredded
This simple yet flavorful salad is a great option for those who want to keep things light and healthy. The combination of fresh vegetables, tangy Italian dressing, and flavorful herbs is a refreshing and delicious option. And with the addition of beer can chicken, it becomes a more substantial and satisfying meal.
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Poultry Dinner Budget-friendly
Main Ingredients: Bone In Chicken Thighs, Creamy Italian Salad Dressing
This budget-friendly option is perfect for those who want to save some money while still enjoying a delicious meal. The combination of beer can chicken, fresh vegetables, and flavorful herbs is a tasty and filling option that won't break the bank. Plus, with leftovers, you can enjoy this dish for lunch the next day.
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Beer Battered Fish Sandwich
Main Ingredients: Gorton S Beer Batter Fillets, Vegetable Oil, Sandwich
This tasty sandwich is perfect for those who love seafood. The combination of crispy beer-battered fish, tangy tartar sauce, and fresh lettuce is a match made in heaven. And with the addition of beer can chicken, it becomes an even more satisfying and delicious meal.
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Slow Cooker Chicken with Rosemary and White Beans
Main Ingredients: Chicken Breasts, Great Northern Beans, Carrots, Celery
This slow cooker recipe is perfect for those busy days when you don't have time to cook. The combination of tender chicken, fragrant rosemary, and creamy white beans creates a comforting and hearty dish. And with the addition of beer can chicken, it becomes a flavorful and satisfying meal that's perfect for a cold winter day.
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Instant Pot Risotto with Shrimp and Veggies
Main Ingredients: Butter, Yellow Onion, Garlic, Arborio Rice, White Wine
This tasty dish is perfect for those who love Italian food but don't have hours to spend in the kitchen. The combination of shrimp, fresh vegetables, and creamy risotto is a satisfying and flavorful option. And with the addition of beer can chicken, it becomes an even more filling and delicious meal.
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Low Carb Pasta Salad
Main Ingredients: Zucchini, Creamy Italian Dressing, Black Olives, Banana
This low-carb option is perfect for those who are watching their carb intake but still want to enjoy a delicious pasta salad. The combination of zucchini noodles, fresh vegetables, and tangy Italian dressing is a healthy and flavorful option. And with the addition of beer can chicken, it becomes a well-rounded and satisfying meal.
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Antipasto Zoodle Salad
Main Ingredients: Medium Zucchini, Red Onion, Green Bell Pepper, Cherry
This unique and flavorful salad is a great option for those who want to try something new. The combination of zucchini noodles, fresh vegetables, and tangy Italian dressing is a refreshing and healthy option. And with the addition of beer can chicken, it becomes a more filling and satisfying meal.
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Antipasto Salad
Main Ingredients: Pepperoni Slices, Genoa Salami, Peppers, Mozzarella
This classic Italian salad is a great option for those who love bold and tangy flavors. The combination of salami, fresh vegetables, and zesty Italian dressing is a delicious and filling option. And with the addition of beer can chicken, it becomes an even more satisfying and flavorful meal.
This unique twist on traditional coleslaw is perfect for those who want to try something new. The combination of cabbage, carrots, and creamy Italian dressing is a refreshing and flavorful option. And with the addition of beer can chicken, it becomes a more substantial and satisfying meal.
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Tortellini and Pepperoni Pasta Salad
Main Ingredients: Cheese Tortellini, Fresh Mozzarella, Pepperoni, Cherry
This fun and flavorful salad is perfect for those who love pepperoni pizza. The combination of tortellini, pepperoni, and tangy Italian dressing is a tasty and satisfying option. And with the addition of beer can chicken, it becomes an even more filling and delicious meal.
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Spicy Italian Egg Rolls
Main Ingredients: Canola Oil, Egg Roll Wrappers, Provolone Cheese, Deli
These crispy and flavorful egg rolls are a great option for those who love a little heat. The combination of spicy Italian sausage, fresh vegetables, and tangy Italian dressing is a unique and tasty option. And with the addition of beer can chicken, it becomes a more satisfying and well-rounded meal.
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Kitchen Sink Sandwiches
Main Ingredients: Potatoes O Brien, Johnsonville Italian Sausage, Hot Dog
This hearty and flavorful sandwich is perfect for those who want to use up whatever ingredients they have in the kitchen. The combination of various meats and cheeses, fresh vegetables, and tangy Italian dressing is a delicious and satisfying option. And with the addition of beer can chicken, it becomes an even more delicious and filling meal.
Ingredients:
1/4 cup plain Greek yogurt
2 tablespoons balsamic vinegar
1 tablespoon lemon juice
1 teaspoon honey
1 teaspoon Italian seasoning
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
Pinch of salt and black pepper
Instructions:
In a small bowl, whisk together the Greek yogurt, balsamic vinegar, and lemon juice until well combined.
Add in the honey, Italian seasoning, garlic powder, onion powder, salt, and black pepper. Whisk again until all ingredients are fully incorporated.
Taste and adjust seasonings as desired.
Use immediately or store in an airtight container in the refrigerator for up to a week.
Not only is this fat-free creamy Italian dressing recipe easy to make, but it's also customizable to your taste preferences. Want a little more tang? Add in some extra lemon juice. Craving some heat? A dash of red pepper flakes will do the trick. And if you prefer a thicker dressing, simply add more Greek yogurt until you reach your desired consistency.
Not only is this dressing perfect for salads, but it also makes a great marinade for chicken or vegetables. Plus, by using plain Greek yogurt instead of traditional mayonnaise, you're getting a boost of protein and probiotics without sacrificing flavor. It's a win-win situation!
So next time you're in the mood for a delicious and guilt-free dressing, give this fat-free creamy Italian dressing recipe a try. Your taste buds (and waistline) will thank you.