20+ Fast East Fat Bomb Recipe Unleash Your Inner Chef!
Published on: Mar 12, 2024
Looking for a quick and easy way to add more healthy fats to your diet? Look no further than this fast and delicious fat bomb recipe! Whether you're following a ketogenic diet or just looking to increase your fat intake, this recipe is sure to become a new favorite. With just a few simple ingredients and minimal prep time, you can have a tasty and nutritious snack ready to go in no time. Plus, these fat bombs are versatile and can be customized to suit your taste preferences. So, let's dive into the details of this mouth-watering fat bomb recipe!
Main Ingredients: Coconut Oil, Unsweetened Cocoa Powder, Natural Peanut
If you are following a keto diet and have a sweet tooth, these Chocolate Keto Fat Bombs are the perfect treat for you. These bite-sized snacks are packed with healthy fats and chocolatey goodness, making them a delicious and guilt-free indulgence. Plus, they are easy to make and can be stored in the fridge for a quick and satisfying snack anytime.
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Chocolate Fat Bomb Smoothie
Main Ingredients: Avocado, Chocolate, Cacao Powder, Almond Milk, Ice
Get your chocolate fix in a healthy way with this Chocolate Fat Bomb Smoothie. Made with avocado, almond butter, and cocoa powder, this smoothie is a creamy and decadent treat that will keep you feeling full and satisfied. It's also a great post-workout snack to replenish your energy levels and help with muscle recovery.
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Keto Cheesecake Fat Bomb
Main Ingredients: Cream Cheese, Raspberries, Butter, Swerve, Vanilla
If you love cheesecake but want to stick to your keto diet, these Keto Cheesecake Fat Bombs are the perfect solution. Creamy and rich, these fat bombs are made with cream cheese, butter, and coconut oil, and are topped with a sprinkle of graham cracker crumbs for that classic cheesecake taste. Enjoy them as a dessert or a midday snack.
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Anti-Inflammatory MCT Fat Bomb
Main Ingredients: Oil, Liquid Stevia, Turmeric, Black Sesame Seeds
These Anti-Inflammatory MCT Fat Bombs are not only delicious but also have health benefits. Made with coconut oil, turmeric, and ginger, these fat bombs are anti-inflammatory and can help boost your immune system. They are also a great source of healthy fats and can help you stay in ketosis.
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Cinnamon Roll Mug Fat Bomb
Main Ingredients: Roll, Almond Flour, Baking Powder, Cinnamon, Butter
If you are craving a cinnamon roll but don't want to derail your keto diet, this Cinnamon Roll Mug Fat Bomb is the perfect solution. With only a few ingredients and a few minutes in the microwave, you can enjoy a warm and gooey cinnamon roll without the guilt. Plus, it's a single-serving size, so you won't be tempted to overindulge.
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Nut Butter Keto Fat Bomb
Main Ingredients: Nut Butter, Coconut Oil, Almond Flour, Stevia
Nut butter lovers, rejoice! These Nut Butter Keto Fat Bombs are a delicious and satisfying way to get your nut butter fix while staying in ketosis. Made with your choice of nut butter, coconut oil, and a touch of sweetener, these fat bombs are easy to make and perfect for a quick and energizing snack.
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Keto Cookie Dough Fat Bomb
Main Ingredients: Cream Cheese, Butter, All Natural Peanut Butter
Who says you can't have cookie dough on a keto diet? These Keto Cookie Dough Fat Bombs are a tasty and healthier alternative to traditional cookie dough. Made with almond flour, coconut oil, and sugar-free chocolate chips, these fat bombs are delicious and safe to eat raw. Plus, they are packed with healthy fats and low in carbs.
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Bacon Fat Bomb
Main Ingredients: Cream Cheese, Shredded Cheddar Cheese, Chopped Bacon
Bacon lovers, this one's for you. These Bacon Fat Bombs are savory and delicious, with a crispy bacon exterior and a creamy and cheesy center. They are perfect for a grab-and-go breakfast or as a protein-packed snack. Plus, they are easy to make and can be stored in the fridge for a few days.
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Fat Bomb
Main Ingredients: Cocoa Butter, Swerve, Lemon Extract, Sea Salt, Lemon
No, that's not a typo. These Fat Bomb bites are the original recipe that started it all. Made with coconut oil, cocoa powder, and your choice of nuts or seeds, these fat bombs are simple but satisfying. They are a great way to get your healthy fats in and can be customized with your favorite flavors and add-ins.
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Keto Fat Bomb
Main Ingredients: Coconut Oil, Natural Peanut Butter, Unsweetened Cocoa
If you are new to the keto diet, these Keto Fat Bombs are a great recipe to start with. They are simple, delicious, and can be made with pantry staples. Plus, they are customizable, so you can add your favorite flavors and toppings to make them your own.
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Keto Coconut Collagen Fat Bomb
Main Ingredients: Coconut Oil, Coconut Butter, Vanilla, Shredded Coconut
If you are looking to add some collagen to your diet, these Keto Coconut Collagen Fat Bombs are the perfect option. Made with collagen peptides, coconut oil, and shredded coconut, these fat bombs are not only tasty but also great for your skin, hair, and joints. They are also keto-friendly and a great source of healthy fats.
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Crispy Butterscotch Fat Bomb
Main Ingredients: Swerve, Butterscotch Extract, Coconut Oil
These Crispy Butterscotch Fat Bombs are a delicious and crunchy treat that will satisfy your sweet tooth without kicking you out of ketosis. Made with butter, coconut oil, and butterscotch chips, these fat bombs are packed with flavor and are perfect for those days when you need a little extra energy.
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Crispy Fat Bomb
Main Ingredients: Swerve, Unsweetened Cocoa Powder, Vanilla Bean, Almond
This Crispy Fat Bomb recipe is similar to the previous one, but with a twist. Made with cocoa butter, almond butter, and cocoa powder, these fat bombs have a rich and chocolatey flavor and a crispy texture. They are also low in carbs and a great source of healthy fats, making them a perfect snack for your keto diet.
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Chocolate Fat Bombs – Low Carb Keto Diet Fat Bomb
Main Ingredients: Cream Cheese, Unsalted Butter, Cacao Powder, Sweetener
If you are looking for a classic and foolproof fat bomb recipe, these Chocolate Fat Bombs are the way to go. Made with cocoa powder, coconut oil, and your choice of nuts or seeds, these fat bombs are easy to make and perfect for a quick and delicious snack. They are also low in carbs and high in healthy fats, making them a staple for your keto diet.
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Keto Peanut Butter Cups - Chocolate Fat Bomb
Main Ingredients: Dark Chocolate, Melted Butter, Peanut Butter, Salt
Peanut butter and chocolate is a classic flavor combination, and now you can enjoy it on a keto diet with these Keto Peanut Butter Cups. Made with sugar-free chocolate, peanut butter, and coconut oil, these fat bombs are a delicious and satisfying treat that will keep you in ketosis. Plus, they are easy to make and can be stored in the fridge for a few days.
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Keto Friendly Lemon Fat Bomb
Main Ingredients: Coconut Oil, Butter, Cream Cheese, Lemon Juice, Sugar
If you are a fan of citrus flavors, these Keto Friendly Lemon Fat Bombs are a must-try. Made with coconut oil, lemon juice, and a touch of honey, these fat bombs are tangy, creamy, and perfect for when you need a burst of energy. Plus, they are keto-friendly and low in carbs.
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Keto Butter Burgers (Savory Fat Bomb)
Main Ingredients: Ground Beef, Butter, Cheese, Salt, Pepper, Onion
Butter burgers? Yes, you read that right. These Keto Butter Burgers are savory and delicious, with a buttery and cheesy center and a crispy bacon exterior. They are perfect for a keto-friendly meal or as a snack to keep you feeling full and satisfied. Plus, they are easy to make and can be stored in the fridge for a few days.
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Fat Bomb Hot Cocoa
Main Ingredients: Water, Raw Cacao, Cashew Butter, Gelatin, Stevia
Who says you can't have hot cocoa on a keto diet? This Fat Bomb Hot Cocoa recipe is low in carbs and high in healthy fats, making it a great option for a comforting and indulgent drink. Made with coconut oil, cocoa powder, and a touch of sweetener, this hot cocoa is sure to satisfy your chocolate cravings.
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Keto Fat Bomb Truffles
Main Ingredients: Almond Butter, Coconut Butter, Vanilla Extract, Pecans
These Keto Fat Bomb Truffles are a delicious and fancy-looking treat that is surprisingly easy to make. Made with cream cheese, butter, and your choice of flavorings, these truffles are rich, creamy, and perfect for a special occasion or as a gift to a fellow keto dieter. Plus, they are low in carbs and high in healthy fats.
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Keto Fat Bomb Hamburger Soup
Main Ingredients: Red Onion, Mushrooms, Yellow Bell Pepper, Brussels
Yes, even soup can be a fat bomb. This Keto Fat Bomb Hamburger Soup is a hearty and flavorful meal that is perfect for colder days. Made with ground beef, cream cheese, and cheddar cheese, this soup is creamy and satisfying, and will keep you in ketosis while filling you up. Plus, it's a one-pot meal, making clean-up a breeze.
Ingredients you'll need:
Coconut oil - a great source of medium-chain triglycerides (MCTs) that are easily absorbed by the body and can provide a quick source of energy.
Nut butter - rich in healthy fats, protein, and fiber, nut butter adds a creamy and satisfying texture to these fat bombs.
Dark chocolate - not only does it add a delicious chocolatey flavor, but dark chocolate also contains antioxidants and healthy fats.
Optional add-ins: shredded coconut, chopped nuts, seeds, or dried fruit for added texture and flavor.
Instructions:
In a microwave-safe bowl, combine equal parts of melted coconut oil and nut butter.
Mix until well combined and smooth.
Line a baking sheet or tray with parchment paper.
Spoon the mixture onto the parchment paper, forming small bite-sized balls.
Place the tray in the freezer for about 15 minutes, or until the balls have hardened.
In the meantime, melt dark chocolate in the microwave or over a double boiler.
Remove the balls from the freezer and dip them into the melted chocolate, coating them evenly.
Place the coated balls back onto the parchment paper and sprinkle with your desired add-ins.
Return the tray to the freezer for another 15 minutes, or until the chocolate has hardened.
Once hardened, transfer the fat bombs to an airtight container and store them in the fridge or freezer.
Not only are these fat bombs delicious and easy to make, but they are also packed with healthy fats that can provide numerous benefits. By including healthy fats in your diet, you can improve heart health, support brain function, and even aid in weight loss. So, next time you're craving a quick and satisfying snack, whip up a batch of these fast and delicious fat bombs! You won't regret it.