17 Enoki Mushrooms Japanese Recipe They're Simply Irresistible!

Published on: Mar 25, 2024

Enoki mushrooms are a staple ingredient in Japanese cuisine, known for their delicate texture and mild flavor. These thin, long-stemmed mushrooms have been a part of Japanese cooking for centuries and are commonly used in a variety of dishes. From soups to stir-fries, enoki mushrooms add a unique umami flavor and a touch of elegance to any dish. In this article, we will explore the history of enoki mushrooms in Japanese cooking and share a traditional recipe that showcases their delicious flavors. So, put on your apron and get ready to learn how to create a savory enoki mushroom dish that will impress your taste buds.

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Sliced Beef with Enoki Mushrooms - Japanese Style

Main Ingredients: Beef, Enoki Mushrooms, Soy Sauce, Sake, Brown Sugar
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This Japanese-inspired dish is a delicious and easy way to enjoy tender beef and delicate enoki mushrooms. Thinly sliced beef is wrapped around the mushrooms and then cooked in a savory sauce, creating a flavorful and satisfying meal. The combination of meat and mushrooms makes this recipe a great source of protein, while the use of fresh ingredients adds a healthy touch to the dish.
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Japanese Enoki Beef Rolls

Main Ingredients: Beef Fillet, Enoki Mushrooms, Cooking Wine, Light Soy
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These Japanese enoki beef rolls are a unique and tasty way to enjoy the flavors of Japan. Thin slices of beef are wrapped around enoki mushrooms and then grilled to perfection. The result is a tender and flavorful dish that is perfect for any occasion. The use of enoki mushrooms adds a satisfying crunch to the dish, making it a great option for those looking for a healthy yet indulgent meal.
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Japanese Enoki and Beef Rolls

Main Ingredients: Beef, Sake, Tamari, Mirin, Garlic, Fresh Ginger, Enoki
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A twist on the classic Japanese beef rolls, this version combines the rich flavors of beef with the delicate taste of enoki mushrooms. The combination of these two ingredients creates a unique and delicious dish that is sure to impress. The rolls are then cooked in a savory sauce, adding even more depth to the flavors. This dish is perfect for a special occasion or a cozy night in.
Simple Japanese Hot Pot (Sukiyaki) – Spice the Plate
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Hot pot, also known as nabe, is a popular dish in Japan that involves cooking various ingredients in a pot of simmering broth. This simple Japanese hot pot recipe features a variety of fresh vegetables, meats, and noodles, all simmered together in a flavorful broth. The result is a hearty and comforting meal that is perfect for a chilly evening.
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Foil Baked Enoki Mushrooms – エノキ焼き

Main Ingredients: Enoki Mushrooms, Sake, Soy Sauce, White Miso Paste
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This traditional Japanese dish is a simple yet delicious way to enjoy the flavors of enoki mushrooms. The mushrooms are wrapped in foil and baked to perfection, creating a dish that is both tasty and visually appealing. The use of foil allows the mushrooms to retain their moisture, making them tender and flavorful. This dish can be enjoyed as a side dish or added to other dishes for an extra burst of flavor.
6 of 20

Basic Japanese Hot Pot (Yosenabe)

Main Ingredients: Enoki Mushrooms, Shiitake Mushrooms, Leek, Carrot, Baby
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This basic Japanese hot pot recipe is a great way to introduce yourself to the flavors of nabe. The dish features a variety of fresh vegetables and meats, all cooked in a flavorful broth. The use of different ingredients allows for a customizable and versatile dish, making it a great option for those with dietary restrictions. This hot pot is perfect for sharing with friends and family.
7 of 20

Sukiyaki - A Japanese One Pot Meal

Main Ingredients: Sake, Mirin, Brown Sugar, Soy Sauce, Firm Tofu
Sukiyaki is a traditional Japanese dish that involves cooking thin slices of meat and vegetables in a sweet and savory broth. This one-pot meal is a great option for a quick and easy dinner, as it requires minimal preparation and can be cooked in a matter of minutes. The combination of meat, vegetables, and broth creates a hearty and satisfying meal that is perfect for any day of the week.
8 of 20

Japanese Donabe Clay Pot Seafood Soup

Main Ingredients: Dashi, Mirin, Low Sodium Soy Sauce, Scallions, Ice
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This Japanese donabe clay pot seafood soup is a delicious and healthy way to enjoy the flavors of the sea. The dish features a variety of fresh seafood, including shrimp, scallops, and clams, which are cooked in a flavorful broth with vegetables and noodles. The use of a donabe clay pot adds an earthy and smoky flavor to the dish, making it a unique and satisfying meal.
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Japanese Chicken Udon

Main Ingredients: Chicken, Chicken Thighs, Chicken Broth, Water, Sugar
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This traditional Japanese chicken udon recipe is a comforting and satisfying meal that is perfect for any day of the week. The dish features tender chicken, udon noodles, and a flavorful broth that is both hearty and healthy. The addition of vegetables adds a pop of color and nutrition to the dish, making it a well-rounded meal.
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Beef Sukiyaki (Japanese hot pot)

Main Ingredients: Water, Soy Sauce, Mirin, Sake, Sugar, Beef, Napa
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This beef sukiyaki recipe is a twist on the classic Japanese hot pot dish. The dish features thin slices of beef, vegetables, and noodles cooked in a sweet and savory broth. The use of beef adds a rich and hearty flavor to the dish, while the vegetables and noodles make it a well-balanced meal. This hot pot is perfect for sharing with friends and family.
11 of 20

Japanese Beef Rolls with Ponzu

Main Ingredients: Beef Flap Meat, Enoki Mushrooms, Butter, Oil, Black
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These Japanese beef rolls with ponzu are a delicious and unique way to enjoy the flavors of Japan. Thin slices of beef are wrapped around enoki mushrooms and then grilled to perfection. The rolls are then drizzled with a tangy and citrusy ponzu sauce, adding a burst of flavor to the dish. This dish is perfect for a special occasion or a cozy night in.
12 of 20

Japanese Mushroom, Tofu and Vermicelli Soup

Main Ingredients: Chicken Stock, Soy Sauce, Miso Paste, Mirin, Sake
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This Japanese mushroom, tofu, and vermicelli soup is a light and healthy option for those looking for a nutritious meal. The dish features a variety of mushrooms, tofu, and vermicelli noodles, all cooked in a flavorful broth. The result is a light and refreshing soup that is great for any time of the year.
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Vegan Kitsune Soba (Japanese Buckwheat Noodle Soup)

Main Ingredients: Soba Noodles, Kombu, Shiitake Mushrooms, Soy Sauce
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This vegan kitsune soba recipe is a great way to enjoy the flavors of Japan while sticking to a plant-based diet. The dish features buckwheat noodles, tofu, and a flavorful broth that is both hearty and healthy. The addition of fried tofu, also known as kitsune, adds a unique and satisfying touch to the dish.
14 of 20

Mushroom and Egg Drop Udon

Main Ingredients: Mushroom, Hot Water, Shiitake Mushroom, Enoki Mushroom
This mushroom and egg drop udon recipe is a tasty and comforting dish that is perfect for a chilly evening. The dish features a flavorful broth, tender udon noodles, and a combination of mushrooms and eggs. The result is a hearty and satisfying meal that is perfect for any day of the week.
15 of 20

Vegan Nabe or Hot Pot with Miso

Main Ingredients: Kombu, White Miso Paste, Soy Sauce, Small Carrot
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This vegan nabe or hot pot recipe is a great way to enjoy the flavors of Japan while sticking to a plant-based diet. The dish features a variety of fresh vegetables and tofu, all cooked in a flavorful miso broth. The result is a hearty and satisfying meal that is perfect for sharing with friends and family.
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Udon w/ 36-hours Pork Belly

Main Ingredients: Pork Belly, Kosher Salt, Coriander Seeds, Star Anise
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This udon with 36-hours pork belly recipe takes a little bit of extra effort, but the result is well worth it. The dish features tender and flavorful pork belly, udon noodles, and a savory broth. The combination of these ingredients creates a hearty and satisfying meal that is perfect for any special occasion.
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Miso Udon Noodle Soup

Main Ingredients: Noodles, Manila Clams, Butter, Garlic, Shrimp, Fish
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This miso udon noodle soup is a classic Japanese dish that is both simple and delicious. The dish features udon noodles, tofu, and a flavorful miso broth. The result is a hearty and comforting soup that is perfect for a quick and easy meal.
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Tofu & Wakame Miso Soup

Main Ingredients: Dashi, Wakame, Enoki Mushrooms, Miso, Firm Tofu
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This tofu and wakame miso soup is a great option for those looking for a light and healthy meal. The dish features tofu, wakame seaweed, and a flavorful miso broth. The result is a light and refreshing soup that is perfect for any time of the year.
19 of 20

Easy Miso Soba Noodle Bowls

Main Ingredients: Soba Noodles, Water, Miso, Soy Sauce, Chili Garlic
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This easy miso soba noodle bowl recipe is a delicious and healthy way to enjoy the flavors of Japan. The dish features soba noodles, tofu, and a flavorful miso broth. The result is a light and satisfying meal that is perfect for any day of the week.
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Simple Duck Ramen with Shallot-Chili Oil

Main Ingredients: Duck Breast, Ramen Noodles, Shallot, Neutral Oil, Red
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This simple duck ramen with shallot-chili oil is a unique and tasty way to enjoy the flavors of Japan. The dish features tender duck, ramen noodles, and a flavorful broth. The addition of shallot-chili oil adds a spicy and flavorful kick to the dish, making it a satisfying and indulgent meal.

The History of Enoki Mushrooms in Japanese Cooking

Rooted in Tradition

Enoki mushrooms, also known as "enokitake" in Japanese, have been a staple ingredient in Japanese cooking for centuries. These slender mushrooms were traditionally foraged in the wild and were considered a delicacy due to their limited availability. Over time, enoki mushrooms were cultivated, making them more accessible and popular in Japanese cuisine.

A Symbol of Longevity

In Japan, enoki mushrooms are not only appreciated for their taste but also for their symbolic meaning. Due to their long, thin stems, enoki mushrooms are often associated with longevity and are a common ingredient in celebratory dishes. They are also believed to have health benefits, making them a popular addition to traditional Japanese hot pot dishes, or "nabe," during the cold winter months.

A Classic Enoki Mushroom Recipe: Enoki Mushroom and Tofu Miso Soup

Ingredients:

- 1 package of enoki mushrooms - 1 block of silken tofu - 4 cups of dashi (Japanese soup stock) - 2 tablespoons of miso paste - Green onions, thinly sliced (for garnish)

Instructions:

1. Begin by rinsing and trimming the ends of the enoki mushrooms, then separating them into smaller clusters. 2. Drain the tofu and cut it into small cubes. 3. In a medium-sized pot, bring the dashi to a boil over medium heat. 4. Add the enoki mushrooms and tofu to the pot and simmer for 2-3 minutes. 5. In a small bowl, mix the miso paste with a small amount of hot water until it forms a smooth paste. 6. Slowly add the miso paste to the pot, stirring gently to incorporate it into the soup. 7. Simmer for an additional 2-3 minutes, being careful not to let the soup boil. 8. Serve in bowls and garnish with sliced green onions. This simple yet flavorful dish highlights the delicate flavor and texture of enoki mushrooms. The combination of the umami-rich dashi broth and the creamy tofu makes for a perfect pairing with the earthy mushrooms. So, the next time you're in the mood for a warm and comforting bowl of soup, give this traditional enoki mushroom recipe a try. In conclusion, enoki mushrooms have a rich history in Japanese cooking, and their unique flavor and symbolism make them a beloved ingredient in traditional dishes. This easy-to-make enoki mushroom and tofu miso soup is just one example of the many delicious ways to incorporate these delicate mushrooms into your meals. So, head to your nearest Asian market and grab some enoki mushrooms to elevate your cooking game.
17 enoki mushrooms japanese recipe They're simply irresistible!

Sliced Beef with Enoki Mushrooms - Japanese Style

yield: 4 total time: 35 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 1 pound beef thinly sliced, package Korean sliced beef, hot pot beef, etc.
  • 2 packages enoki mushrooms
  • 1/2 cup soy sauce
  • 1/2 cup sake or other rice cooking wine
  • 1/3 cup brown sugar
  • 2 tablespoons minced ginger
  • 5 garlic cloves crushed
  • 1 tablespoon dried chilies
  • water
  • salt

Nutrition

  • Calories : 380 calories
  • Carbohydrate : 23 grams
  • Cholesterol : 75 milligrams
  • Fat : 17 grams
  • Fiber : 2 grams
  • Protein : 26 grams
  • SaturatedFat : 7 grams
  • Sodium : 2070 milligrams
  • Sugar : 12 grams
  • TransFat : 1 grams
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