19 Enchilada Recipe Vegetarian Mexican Prepare To Be Amazed!
Published on: Apr 11, 2024
Enchiladas are a popular Mexican dish that has been enjoyed for centuries. Traditionally, they are made with meat and cheese, but in recent years, there has been a rise in vegetarian and vegan options. This enchilada recipe is a delicious and flavorful twist on the classic dish, perfect for those who are looking for a meat-free option. Not only is it easy to make, but it also packs a punch of authentic Mexican flavors. Whether you are a vegetarian or simply looking to add more plant-based meals to your diet, this recipe is sure to become a staple in your meal rotation.
Main Ingredients: Olive Oil, Red Onion, Garlic Clove, Red Bell Pepper
If you're a fan of both Mexican flavors and comfort food, then this recipe is a must-try! Layers of tortillas, black beans, corn, and a delicious enchilada sauce make for a hearty and satisfying meal. And the best part? It's completely vegan, making it a great option for anyone looking for a plant-based dish. Serve it with a side of fresh guacamole and you've got yourself a winning dinner.
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Vegetarian Enchilada
Main Ingredients: Vegetarian Refried Beans, Enchilada Sauce, Taco
This vegetarian take on classic enchiladas is sure to become a staple in your recipe rotation. Instead of using meat, this recipe calls for a filling of sautéed vegetables and black beans, wrapped in corn tortillas and topped with a flavorful enchilada sauce and cheese. It's a great way to get your dose of veggies while still indulging in some delicious Mexican flavors.
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Vegetarian Enchilada Mexican Casserole
Main Ingredients: Shredded Zucchini, Olive Oil, Garlic Clove, Frozen
Looking for a quick and easy weeknight dinner? This vegetarian enchilada casserole is the answer. Layered with tortillas, beans, corn, and a tasty enchilada sauce, this casserole comes together in no time and can feed a crowd. Top it off with some fresh cilantro and avocado for a burst of freshness.
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Mexican Lasagna (or Enchilada Casserole)
Main Ingredients: Green Bell Pepper, Red Bell Pepper, Jalapeno Pepper
Who says you can't have lasagna with a Mexican twist? This recipe takes all the classic flavors of enchiladas and layers them like lasagna, creating a unique and delicious fusion dish. It's perfect for a potluck or family gathering, and can easily be made ahead of time and reheated for a quick meal during the week.
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Vegetarian Black Bean Enchilada Casserole
Main Ingredients: Corn Tortillas, Red Enchilada Sauce, El Pato Hot Sauce
This vegetarian casserole is packed with protein and flavor, thanks to the addition of black beans. The beans are mixed with corn, peppers, and spices to create a hearty and filling filling for the enchiladas. Top it all off with a drizzle of homemade enchilada sauce and a sprinkle of cheese, and you've got a winner on your hands.
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Vegetarian Enchilada Casserole
Main Ingredients: Enchilada Sauce, Olive Oil, Onion, Garlic Clove, Kosher
For a healthier take on traditional enchiladas, try this vegetarian casserole. It swaps out the tortillas for layers of zucchini, making it a low-carb and veggie-packed option. And don't worry, it still has all the classic enchilada flavors you know and love, just with a healthier twist.
What's better than cornbread? Mexican cornbread, of course! This recipe takes the classic southern staple and infuses it with Mexican flavors like jalapenos, corn, and cheese. It's the perfect side dish to any Mexican-inspired meal, or a great snack on its own. Just be warned, it's addictively delicious.
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Quick Enchilada Sauce
Main Ingredients: Diced Tomatoes, Vegetable Broth, Chipotle Pepper, Adobo
No enchilada dish is complete without a flavorful sauce, and this recipe takes the hassle out of making your own. With just a handful of ingredients and a few minutes on the stove, you can have a delicious, homemade sauce that's bursting with flavor. It's the perfect complement to any enchilada recipe.
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Skinny Mexican Casserole
Main Ingredients: Olive Oil, Garlic, Onion, Red Bell Pepper, Green Bell
Trying to watch your waistline? This skinny Mexican casserole is a great option for a guilt-free meal. It's packed with lean protein, veggies, and a lightened-up sauce, making it a healthier alternative to traditional Mexican dishes. And trust us, you won't even miss all the extra calories.
This salad takes all the delicious flavors of Mexican street corn and turns it into a hearty and satisfying dish. Grilled corn, black beans, peppers, and avocado come together in a tangy and creamy dressing for a salad that's packed with flavor and texture. It's a great option for a side dish or a light lunch.
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Easy Homemade Enchilada Sauce
Main Ingredients: Tomato Sauce, Minced Onion, Oil, Chili Powder, Paprika
If you're looking to step up your enchilada game, try making your own sauce from scratch. This easy recipe uses simple ingredients like tomatoes, spices, and a touch of cocoa powder for a rich and complex flavor. You'll never go back to store-bought sauce after trying this homemade version.
For a sweet and indulgent treat, try making a traditional Mexican flan. This custard-like dessert is made with eggs, milk, and sugar, and is flavored with vanilla and cinnamon for a touch of warmth. It's the perfect way to end a Mexican feast.
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Vegetable Enchilada Casserole
Main Ingredients: Corn Tortillas, Cheese, Zucchini, Black Beans, Frozen
For a lighter take on enchiladas, try this vegetable-packed casserole. Layers of zucchini, squash, and peppers are topped with enchilada sauce and cheese for a dish that's both delicious and nutritious. It's a great way to get your daily dose of veggies in a tasty way.
Beans are a staple in Mexican cuisine, and this recipe for pinto beans is sure to become a favorite. The beans are cooked with onions, garlic, and spices for a flavorful and hearty side dish. Serve it alongside some rice and your favorite Mexican dish for a complete meal.
This popular street food has gained a fan following for a reason. Grilled corn is slathered with a creamy and tangy sauce, coated with crumbled cheese, and dusted with chili powder for a perfectly balanced and addictive snack. It's a great option for a party appetizer or a side dish for any Mexican meal.
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Homemade Enchilada Sauce
Main Ingredients: Oil, Flour, Chili Powder, Tomato Sauce, Water, Cumin
If you're feeling up for a challenge, try making your own enchilada sauce from scratch. This recipe uses dried chilies, garlic, and spices for a sauce that's bursting with flavor. It takes a bit of time and effort, but the end result is well worth it.
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Quinoa Enchilada Casserole
Main Ingredients: Quinoa, Enchilada Sauce, Green Chiles, Corn Kernels
For a healthier and gluten-free option, try swapping out the tortillas for quinoa in this enchilada casserole. It's packed with protein and nutrients, and still has all the delicious flavors of a traditional enchilada dish. You won't even miss the tortillas.
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Butternut Squash Enchilada Casserole
Main Ingredients: Butternut Squash, Yellow Onion, Poblano Pepper
If you're a fan of butternut squash, then you'll love this recipe for a unique enchilada casserole. Roasted squash is layered with corn tortillas, black beans, and a tasty enchilada sauce for a dish that's both comforting and nutritious. It's a great option for a vegetarian meal.
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Vegetarian Tortilla Casserole (Mexican Lasagna)
Main Ingredients: Black Beans, Diced Tomatoes, Green Chilies, Frozen Corn
For a fun twist on traditional lasagna, try making this vegetarian tortilla casserole. Layers of tortillas, beans, and veggies are topped with a homemade sauce and cheese for a dish that's both delicious and satisfying. It's a great way to switch up your usual dinner routine.
If you're looking for a unique and flavorful side dish, give this grilled Mexican street corn a try. The charred corn is slathered in a tangy and creamy sauce, then rolled in crumbled cheese and chili powder for a delicious explosion of flavors. It's a great addition to any barbecue or outdoor gathering.
Ingredients
For the Enchilada Sauce:
1 tablespoon olive oil
1 small onion, diced
3 cloves of garlic, minced
1 tablespoon chili powder
1 teaspoon cumin
1 teaspoon smoked paprika
1 can (14 ounces) diced tomatoes
1 can (8 ounces) tomato sauce
1/2 cup vegetable broth
Salt and pepper to taste
For the Enchiladas:
8 corn tortillas
1 can (15 ounces) black beans, rinsed and drained
1 can (15 ounces) corn, drained
1 cup shredded Monterey Jack cheese
Fresh cilantro for garnish
Optional toppings:
Avocado, sliced
Sour cream
Salsa
Instructions
1. Preheat the oven to 375°F.
In a large saucepan, heat the olive oil over medium heat. Add the onion and garlic and cook until softened, about 5 minutes.
2. Make the enchilada sauce.
Add the chili powder, cumin, and smoked paprika to the saucepan and stir until fragrant, about 1 minute. Add the diced tomatoes, tomato sauce, and vegetable broth. Bring to a simmer and cook for 10 minutes, stirring occasionally. Season with salt and pepper to taste.
3. Assemble the enchiladas.
In a 9x13-inch baking dish, spread a thin layer of enchilada sauce. Dip each tortilla in the sauce to coat both sides. In the center of each tortilla, add a spoonful of black beans, corn, and shredded cheese. Roll up the tortilla and place it seam side down in the baking dish. Repeat with the remaining tortillas.
4. Bake the enchiladas.
Pour the remaining enchilada sauce over the rolled tortillas, making sure to cover them evenly. Sprinkle with the remaining shredded cheese. Bake for 20 minutes or until the cheese is melted and the enchiladas are heated through.
5. Serve and enjoy!
Garnish with fresh cilantro and your choice of toppings, such as avocado, sour cream, and salsa. These enchiladas are best served hot and fresh out of the oven. Enjoy the explosion of flavors and textures in every bite of this delicious vegetarian enchilada dish.
Conclusion
This vegetarian enchilada recipe is a great option for those looking to incorporate more plant-based meals into their diet. The combination of the savory enchilada sauce, hearty black beans and corn, and melted cheese make for a satisfying and flavorful meal. Plus, it's easy to make and perfect for any weeknight dinner. So the next time you're craving some Mexican flavors, give this recipe a try and you won't be disappointed!
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