20 Emily's Lebanese Deli Tabouli Recipe They're Simply Irresistible!
Published on: Apr 2, 2024
Emily's Lebanese Deli is a popular spot in downtown Chicago, known for its authentic and delicious Lebanese dishes. One of their most sought-after recipes is their tabouli, a refreshing and flavorful salad that is perfect for any occasion. In this article, we will dive deeper into Emily's Lebanese Deli tabouli recipe and learn how to make it at home, so you can enjoy this delectable dish anytime you want.
Main Ingredients: Ground Beef Chuck, Chopped Parsley, Sun Dried Tomatoes
Kafta, also known as Kofta, is a popular Lebanese dish made with ground beef, herbs, and spices. These kebabs are typically grilled over an open flame and served with a variety of side dishes. The combination of flavors from the herbs and spices, along with the smokiness from the grill, makes these kebabs a mouthwatering addition to any beer can chicken meal.
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Baked Lebanese Lamb Meatballs
Main Ingredients: Ground Lamb, Egg, Bread Crumbs, Chopped Parsley, Mint
For a twist on traditional meatballs, try making Lebanese Lamb Meatballs. These are made with ground lamb, parsley, onions, and a variety of spices. Instead of frying, these meatballs are baked, making them a healthier option. Serve them alongside your beer can chicken for a flavorful and protein-packed meal.
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Tabouli
Main Ingredients: Curly Parsley, Mint Leaves, Seedless Cucumber, Red Bell
Tabouli, also spelled Tabbouleh, is a popular Lebanese salad made with parsley, bulgur wheat, tomatoes, onions, and a lemony dressing. This refreshing and nutrient-dense salad is the perfect accompaniment to beer can chicken. The tangy flavors of the lemon and parsley complement the smokiness of the chicken, making for a well-balanced meal.
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Tabouli Salad
Main Ingredients: Bulgur Wheat, Roma Tomatoes, English Cucumber, Parsley
If you're looking for a lighter version of Tabouli, try making Tabouli Salad. Instead of using bulgur wheat, this recipe uses quinoa, making it gluten-free and packed with protein. The addition of chickpeas and feta cheese adds even more flavor and texture to this already delicious salad.
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Quinoa Tabouli
Main Ingredients: Cooked Quinoa, Chopped Parsley, Arugula, Red Onion
For another healthy twist on Tabouli, try making Quinoa Tabouli. This version swaps out the bulgur wheat for quinoa, a high-protein grain that is also gluten-free. The combination of quinoa, herbs, and vegetables makes this a nutrient-dense dish that goes perfectly with beer can chicken.
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Lemony Lebanese Tabouli (Tabbouleh)
Main Ingredients: Parsley, Tomatoes, Scallions, Mint, Wheat, Lemon, Olive
If you're a fan of the bright and tangy flavors of lemon, you'll love this Lemony Lebanese Tabouli recipe. Made with bulgur wheat, parsley, tomatoes, and lemon juice, this salad is refreshing and packed with flavor. The lemon juice also helps to tenderize the bulgur wheat, making it even more enjoyable to eat.
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Emily's Favorite Vegetable Soup
Main Ingredients: Organic Carrots, Diced Tomatoes, Onions, Garlic, Celery
For a hearty and comforting side dish to go with your beer can chicken, try making Emily's Favorite Vegetable Soup. This soup is packed with fresh and colorful vegetables, making it a nutrient-rich addition to any meal. The combination of flavors from the vegetables, herbs, and spices makes this soup a delicious and satisfying accompaniment to your beer can chicken.
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Lebanese Tabouli [Vegan, mGF]
Main Ingredients: Wheat, Olive Oil, Lemon Juice, Parsley, Onion, Bell
For those following a vegan or gluten-free diet, this Lebanese Tabouli recipe is perfect for you. Made with quinoa, tomatoes, cucumbers, and a variety of herbs and spices, this salad is packed with flavor and nutrients. It's also easy to make and can be enjoyed by anyone, no matter their dietary restrictions.
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Tabouli (Lebanese Bulgur and Parsley Salad)
Main Ingredients: Bulgur Wheat, Curly Parsley, Scallions, Mint, Medium
For a classic Tabouli recipe that is sure to please, try making Tabouli (Lebanese Bulgur and Parsley Salad). This traditional Tabouli recipe is made with bulgur wheat, parsley, tomatoes, and a lemon and olive oil dressing. The combination of flavors is refreshing and satisfying, making it the perfect side dish for your beer can chicken.
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Lebanese Garlic Sauce (Toum)
Main Ingredients: Kosher Salt, Garlic Cloves, Grapeseed Oil, Lemon Juice
No beer can chicken meal is complete without a flavorful dipping sauce, and Lebanese Garlic Sauce is the perfect one to pair with it. Made with just garlic, lemon juice, oil, and salt, this sauce is creamy, garlicky, and addictive. It's the perfect complement to the smoky flavors of the chicken and will have you coming back for more.
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Emily's Corn Bread for Dummies
Main Ingredients: Bisquick R Baking Mix, Baking Powder, Cornmeal, Sugar
If you're looking for a hearty and easy side dish to go with your beer can chicken, try making Emily's Corn Bread for Dummies. This recipe is foolproof and produces a moist and delicious cornbread that pairs perfectly with the smoky flavors of the chicken. It's also a great way to use up any leftover cornmeal you may have in your pantry.
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Emily's Marinated Venison Steaks
Main Ingredients: Worcestershire Sauce, Soy Sauce, Lime, Dried Minced
For a unique and delicious twist on beer can chicken, try making Emily's Marinated Venison Steaks. The marinated steaks are grilled to perfection and are packed with flavor. The combination of garlic, rosemary, and lemon in the marinade gives the steaks a bold and zesty taste that pairs well with the smokiness of the chicken.
Mujadara is a traditional Lebanese dish made with lentils, rice, and caramelized onions. This hearty and filling dish is the perfect side dish to go with your beer can chicken. The combination of lentils and rice provides protein and carbohydrates, while the caramelized onions add a sweet and savory flavor.
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Emily’s Southwest Taco Soup
Main Ingredients: Chicken Breasts, Valentina Hot Sauce, Chicken Broth
For a spicy and satisfying side dish to go with your beer can chicken, try making Emily's Southwest Taco Soup. This soup is packed with beans, corn, tomatoes, and a variety of spices that give it a Southwestern flair. The combination of flavors pairs well with the smokiness of the chicken and will warm you up on a chilly day.
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Spicy Lebanese Potatoes
Main Ingredients: Russet Potatoes, Olive Oil, Sea Salt, Garlic Cloves
For a spicy and flavorful side dish, try making Spicy Lebanese Potatoes. These potatoes are roasted with a variety of spices, including paprika, cumin, and cayenne pepper, giving them a bold and zesty flavor. They are the perfect side dish to go with your beer can chicken and will add a little kick to your meal.
If you're in the mood for a classic Lebanese dish to go with your beer can chicken, try making Lebanese Baked Chicken. This dish is made with chicken, garlic, lemon, and a variety of herbs and spices. The chicken is baked instead of grilled, making it a healthier option. The combination of flavors is delicious and pairs well with the smokiness of the chicken.
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Lebanese Chicken Tawook
Main Ingredients: Boneless Skinless Chicken Breasts, Lemon, Garlic, Salt
Chicken Tawook is a popular Lebanese dish made with marinated chicken skewers. The marinade is made with garlic, lemon, and a variety of spices, giving the chicken a bold and flavorful taste. These skewers are typically grilled and are the perfect addition to any beer can chicken meal.
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Alkaline Raw Vegan Cauliflower Tabouli
Main Ingredients: Cauliflower, Roma Tomatoes, Flat Leaf Parsley
For a healthy and alkaline side dish, try making Alkaline Raw Vegan Cauliflower Tabouli. This Tabouli recipe is made with cauliflower rice, instead of bulgur wheat, making it grain-free and alkaline. The combination of flavors from the herbs and vegetables makes this dish a delicious and nutrient-dense addition to your beer can chicken meal.
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Lebanese Rice Pilaf
Main Ingredients: White Rice, Clarified Butter, Vermicelli Pasta, Boiling
Rice Pilaf is a popular side dish in Lebanese cuisine and is the perfect accompaniment to your beer can chicken. This recipe is made with long grain rice, vermicelli, and a variety of spices, giving it a fragrant and savory flavor. The addition of toasted nuts adds texture and nuttiness to this delicious side dish.
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Lebanese Fattoush Salad
Main Ingredients: Pita Bread, Romaine Lettuce, Tomatoes, Sliced Cucumber
For a crisp and refreshing side dish, try making Lebanese Fattoush Salad. This salad is made with a variety of fresh and colorful vegetables, including lettuce, cucumbers, and tomatoes, and is topped with a pita bread croutons and a tangy sumac dressing. It's the perfect complement to your beer can chicken and will add a crunchy and flavorful element to your meal.
The History of Tabouli
The Origins
Tabouli, also known as tabbouleh, is a Levantine salad that originated in the Eastern Mediterranean region. It is a staple dish in many Middle Eastern countries, including Lebanon, Syria, and Jordan. The word "tabouli" comes from the Arabic word "tabil," which means seasoning. This dish has been around for centuries and has evolved over time, with different variations in ingredients and preparation methods.
Lebanese Influence
Lebanon is known for its rich and diverse cuisine, and tabouli is one of their most famous dishes. It is a significant part of Lebanese culture and is often served at family gatherings, celebrations, and special occasions. Lebanese tabouli typically consists of bulgur wheat, parsley, mint, tomatoes, onions, and a tangy dressing made of lemon juice and olive oil. This combination of fresh and vibrant ingredients makes it a perfect side dish or a light meal.
The Secret to Emily's Tabouli
The Freshest Ingredients
The key to making the best tabouli is to use the freshest ingredients possible. At Emily's Lebanese Deli, they take great care in sourcing their produce from local farms and using the most top-quality ingredients. The parsley and mint used in their tabouli are picked and chopped daily, ensuring a burst of freshness in every bite.
The Perfect Balance of Flavors
Another secret to Emily's tabouli recipe is the perfect balance of flavors. The dressing, made with freshly squeezed lemon juice, enhances the natural flavors of the ingredients without overpowering them. The amount of bulgur wheat used is just enough to give the dish a hearty texture without making it too heavy. The result is a light and refreshing salad bursting with flavors.
Make Your Own Tabouli at Home
Now that you know the history and secrets behind Emily's Lebanese Deli tabouli, it's time to make it at home. With simple and easy-to-find ingredients, you can recreate this delicious dish in your kitchen. Impress your friends and family with your homemade tabouli, and bring a taste of Lebanon to your dining table.
Ingredients:
1 cup bulgur wheat
1 bunch parsley, finely chopped
1/2 bunch mint, finely chopped
2 tomatoes, diced
1/2 red onion, finely diced
1/4 cup olive oil
1/4 cup lemon juice
1 tsp salt
1/2 tsp black pepper
Instructions:
In a large bowl, soak the bulgur wheat in water for 30 minutes. Drain and squeeze out any excess water.
Add the parsley, mint, tomatoes, and red onion to the bowl and mix well.
In a separate small bowl, whisk together the olive oil, lemon juice, salt, and black pepper.
Pour the dressing over the tabouli mixture and mix well.
Refrigerate for at least 1 hour before serving to allow the flavors to meld together.
Enjoy Your Homemade Tabouli
Now that you have your very own tabouli, it's time to enjoy it. Serve it as a side dish with your favorite grilled meats or as a light and healthy lunch option. You can also get creative and add other ingredients such as cucumbers, bell peppers, or even chickpeas to make it your own. With Emily's Lebanese Deli tabouli recipe, the possibilities are endless. So go ahead and give it a try, and experience the deliciousness of this traditional Lebanese dish.
