20 Eggs Swiss Chard Breakfast Recipe Elevate Your Taste Buds!
Published on: Mar 8, 2024
Eggs and Swiss chard are a match made in breakfast heaven. Not only do they provide a satisfying and nutritious start to your day, but they also add a burst of color and flavor to your plate. This simple and easy recipe combines these two powerhouse ingredients to create a delicious and hearty breakfast dish that will leave you feeling energized and ready to take on the day.
Start off your day with a protein-packed breakfast that's also full of flavor. This Swiss chard, mozzarella, and feta egg bake is the perfect way to use up any extra greens you may have on hand. The combination of tangy feta and creamy mozzarella pairs perfectly with the earthy flavor of the Swiss chard. Plus, with only a few ingredients and minimal prep time, this dish is a no-brainer for busy mornings.
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Kale and Potato Hash With Fried Egg
Main Ingredients: Chopped Garlic, Spices, Kosher Salt, Seasoning, Min
For a hearty and satisfying breakfast, try this kale and potato hash with a perfectly cooked fried egg on top. The crispy potatoes and tender kale create a delicious contrast in textures, while the runny egg yolk adds a rich and indulgent element to the dish. This recipe is also a great way to sneak in some greens and veggies first thing in the morning.
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Light Swiss Chard Frittata
Main Ingredients: Large Eggs, Large Egg Whites, Swiss Cheese, Chard
If you're looking for a lighter breakfast option, this Swiss chard frittata is the way to go. Made with egg whites and loaded with nutritious Swiss chard, this frittata is both delicious and healthy. And with the addition of some fresh herbs and crumbled goat cheese, this dish is anything but boring.
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Swiss Chard & Onion Frittata
Main Ingredients: Swiss Chard, Olive Oil, Yellow Onion, Ground Black
For a more savory breakfast, try this Swiss chard and onion frittata. The sweetness of the caramelized onions pairs perfectly with the earthy Swiss chard, creating a well-balanced and flavorful dish. Serve with a side of crispy bacon and toasted bread for a complete breakfast experience.
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Swiss Chard Hash
Main Ingredients: Olive Oil, Swiss Chard, Onions, Worcestershire Sauce
Take your breakfast game to the next level with this Swiss chard hash. This dish is a great way to use up any leftover potatoes and veggies you may have on hand. Simply sauté them with some Swiss chard and top with a poached egg for a delicious and hearty breakfast that will keep you full until lunchtime.
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Swiss Chard Eggs Benedict
Main Ingredients: Unsalted Butter, Olive Oil, Chard, White Onion, Kosher
Put a twist on a classic breakfast dish with this Swiss chard eggs benedict. Instead of the traditional Canadian bacon, this recipe uses sautéed Swiss chard as the base for the poached eggs and hollandaise sauce. The result is a rich and satisfying breakfast that's packed with nutrients.
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Ham, Cheddar & Swiss Chard Quiche
Main Ingredients: Pie Crust, Deli Ham, Onion, Swiss Chard, Grated
A quiche is always a crowd-pleaser, and this ham, cheddar, and Swiss chard version is no exception. The combination of salty ham and sharp cheddar with the earthy Swiss chard is simply irresistible. Plus, with a flaky homemade crust, this quiche is sure to impress.
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Swiss chard & Spinach Omelet
Main Ingredients: Eggs, Fresh Spinach, Swiss Chard, Oil, Butter, Italian
This Swiss chard and spinach omelet is a great way to get your greens in first thing in the morning. The spinach adds a burst of vitamins and minerals, while the Swiss chard adds a unique and delicious flavor. Top with some shredded cheese for a melty and indulgent touch.
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Swiss Chard & Chevre Scramble
Main Ingredients: Eggs, Swiss Chard, Cremini Mushrooms, Goat Cheese
If you're a fan of creamy and tangy goat cheese, then you'll love this Swiss chard and chevre scramble. The combination of the slightly bitter Swiss chard and tangy goat cheese creates a well-balanced and flavorful dish. Serve with some crispy toast for a satisfying breakfast.
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Springtime Swiss Chard Frittata
Main Ingredients: Swiss Chard, Oyster Mushrooms, Scallions, Large Eggs
Celebrate the arrival of spring with this bright and fresh springtime Swiss chard frittata. Loaded with seasonal veggies like asparagus and peas, this frittata is a great way to add some variety to your breakfast routine. Plus, the vibrant colors and flavors will definitely put a smile on your face in the morning.
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Swiss Chard Pancakes (Farçous)
Main Ingredients: Small Onion, Garlic Cloves, Large Eggs, Milk
If you're feeling adventurous, give these Swiss chard pancakes a try. Also known as farçous, these savory pancakes are a specialty from the south of France. They're made with a batter of Swiss chard, herbs, and flour, and are traditionally served as a side dish or appetizer. But we won't judge if you want to have them for breakfast.
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Swiss Chard and Tomato Frittata
Main Ingredients: Swiss Chard, Garlic Cloves, Chopped Onion, Olive Oil
This Swiss chard and tomato frittata is a great way to use up any leftover veggies you have in your fridge. The juicy tomatoes and earthy Swiss chard pair perfectly together and create a flavorful and nutritious dish. Serve with some avocado slices on top for a boost of healthy fats.
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Ham and Swiss Chard Frittata
Main Ingredients: Olive Oil, Butter, Chard, Onion, Ham, Eggs, Whole Milk
For a heartier breakfast, try this ham and Swiss chard frittata. The salty ham and creamy Swiss chard create a delicious and satisfying combination. And with only a few ingredients and minimal prep time, this frittata is perfect for busy mornings.
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Swiss Chard and Prosciutto Omelet
Main Ingredients: Large Eggs, Buttermilk, Prosciutto, Shallot, Swiss
Prosciutto adds a delicious and indulgent touch to this Swiss chard omelet. The salty and slightly sweet flavor of the prosciutto pairs perfectly with the earthy Swiss chard. Plus, this omelet is low-carb and keto-friendly, making it a great option for those following a specific diet.
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Bacon and Swiss Chard Quiche
Main Ingredients: Pie Crust Dough, Eggs, Heavy Cream, Grated Cheddar
This bacon and Swiss chard quiche is a great way to start your day off with a dose of protein. The smoky and salty bacon pairs perfectly with the earthy Swiss chard, creating a delicious and well-balanced dish. And with a crustless option, this quiche is also a great option for those following a gluten-free diet.
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Mushroom and Swiss Chard Frittata
Main Ingredients: Olive Oil, Onion, Cremini Mushrooms, Chard, Eggs
This mushroom and Swiss chard frittata is a great way to add some umami flavor to your breakfast. The earthy and meaty mushrooms pair perfectly with the slightly bitter Swiss chard, creating a well-rounded and satisfying dish. Serve with some freshly ground black pepper for an extra kick of flavor.
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Swiss Chard and Quinoa Breakfast Bowl
Main Ingredients: Swiss Chard, Extra Virgin Olive Oil, Garlic, Quinoa
For a nutritious and filling breakfast option, try this Swiss chard and quinoa breakfast bowl. The combination of protein-packed quinoa and nutrient-dense Swiss chard will keep you energized and satisfied until lunchtime. Plus, it's vegan-friendly and gluten-free, making it a great option for those with dietary restrictions.
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Swiss Chard, Goat Cheese & Leek Frittata
Main Ingredients: Eggs, Whole Milk, Crumbled Goat Cheese, Extra Virgin
This Swiss chard, goat cheese, and leek frittata is a flavor-packed dish that's perfect for a lazy weekend breakfast. The tangy goat cheese and sweet leeks complement the earthy Swiss chard and create a delicious and unique flavor combination. Serve with some crusty bread for a satisfying and indulgent meal.
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Swiss Chard and Goat Cheese Frittata
Main Ingredients: Chard, Green Onion, Olive Oil, Large Eggs, Kosher Salt
If you can't get enough of the Swiss chard and goat cheese combination, then you have to try this frittata. The creamy and tangy goat cheese adds a delicious and unique flavor to the earthy Swiss chard. And with only a handful of ingredients, this dish is both simple and delicious.
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Baked Eggs with Spinach and Swiss Chard
Main Ingredients: Olive Oil, Garlic, Fresh Spinach Leaves, Chard, Large
For a quick and easy breakfast that's also low-calorie and high-protein, try these baked eggs with spinach and Swiss chard. The eggs are baked in individual ramekins with a bed of spinach and Swiss chard, creating a flavorful and nutritious breakfast. Serve with some whole-grain toast for a complete meal.
The Benefits of Swiss Chard and Eggs
Swiss chard is a dark leafy green vegetable that is packed with essential vitamins and minerals. It is an excellent source of vitamins A, C, and K, as well as magnesium, potassium, and iron. This nutrient-dense vegetable also contains antioxidants and fiber, making it a great addition to any breakfast meal.
Eggs, on the other hand, are a complete protein source, meaning they contain all nine essential amino acids our bodies need. They are also rich in healthy fats, vitamins, and minerals, making them a nutritious and filling breakfast option. Together, eggs and Swiss chard provide a balanced and nourishing start to your day.
The Recipe: Eggs and Swiss Chard Scramble
To make this delicious breakfast scramble, you will need eggs, Swiss chard, onion, garlic, olive oil, salt, and pepper. Begin by heating a tablespoon of olive oil in a pan over medium heat. Add diced onion and minced garlic and cook until softened, about 2-3 minutes.
Next, chop the Swiss chard leaves into bite-sized pieces and add them to the pan. Stir well and cook until the chard has wilted, about 2-3 minutes. Crack two eggs into the pan and scramble them with the chard mixture. Season with salt and pepper to taste.
Continue cooking and stirring until the eggs are fully cooked and combined with the Swiss chard. Serve hot with your favorite breakfast sides, such as whole grain toast or fresh fruit. This recipe serves two people, but you can easily double or triple it to feed a larger group.
A Versatile and Nutritious Breakfast Dish
This eggs and Swiss chard scramble is not only delicious, but it is also versatile and customizable. You can add in other vegetables such as bell peppers, mushrooms, or spinach to amp up the nutrition and flavor. You can also top it with avocado or feta cheese for an extra boost of healthy fats and protein.
In addition to being a great breakfast option, this recipe can also be enjoyed for lunch or dinner. It is a quick and easy meal that can be made in under 15 minutes, perfect for busy weekdays or lazy weekends.
In conclusion, this eggs and Swiss chard breakfast recipe is a nutritious, simple, and versatile way to start your day. With just a few ingredients and minimal prep time, you can enjoy a delicious and satisfying meal that will keep you fueled and focused until lunchtime. Give it a try and see for yourself how tasty and beneficial this breakfast dish can be!
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