16 Eggplant Yogurt Curry Indian Recipe Experience Flavor Like Never Before!

Published on: Mar 29, 2024

Eggplant yogurt curry is a delicious and nutritious Indian dish that combines the rich flavors of eggplant, tangy yogurt, and warm spices. It is a popular vegetarian option that is not only easy to make but also customizable to suit individual taste preferences. This versatile dish can be served as a main course or as a side dish and pairs well with rice, naan, or roti. In this article, we will delve into the history of this traditional dish, explore the health benefits of its key ingredients, and provide a simple yet delicious recipe for you to try at home.

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1 of 20

Easy Indian Chicken Curry

Main Ingredients: Organic Chicken, Yogurt, Masala, Ground Black Pepper
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This delicious and flavorful Indian chicken curry recipe is a must-try for any beer can chicken lover. The combination of aromatic spices and tender chicken cooked in a creamy tomato-based sauce will have your taste buds dancing with joy. Serve it over rice for a hearty and satisfying meal.
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Indian Vegetarian Balls

Main Ingredients: Red Lentils, Shallots, Garlic Clove, Eggplant, Green
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For those looking for a vegetarian option, these Indian vegetarian balls are a perfect alternative to traditional beer can chicken. Made with a blend of chickpeas, spices, and herbs, these balls are packed with flavor and go great with a side of naan bread or rice.
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Eggplant is a staple in Indian cuisine and this recipe is a great example of how it can be transformed into a tasty and satisfying dish. The eggplant is cooked with a blend of spices and a creamy yogurt sauce, making it a perfect side dish for any beer can chicken recipe.
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Bengali Eggplant Curry

Main Ingredients: Eggplant, Onions, Ginger, Garlic, Tomatoes, Yogurt
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This Bengali eggplant curry is a must-try for anyone looking to add some heat to their beer can chicken. The eggplant is cooked in a spicy and flavorful curry sauce, making it a great addition to any meal. Serve it with some rice or naan for a complete and delicious meal.
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Indian Style Eggplant in Yogurt Sauce

Main Ingredients: Eggplant, Onion, Garlic Clove, Garam Masala, Seeds
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This Indian style eggplant in yogurt sauce is a simple and easy recipe that packs a punch of flavor. The eggplant is cooked in a creamy and tangy yogurt sauce, making it a perfect accompaniment to any beer can chicken dish. Serve it over rice or with some naan for a delicious and satisfying meal.
6 of 20

Mushroom Baingan Masala (Indian Style...

Main Ingredients: Eggplants, Chopped Mushrooms, Frozen Peas, Large Red
This mushroom baingan masala recipe is a great vegetarian option for beer can chicken lovers. The combination of earthy mushrooms and spicy eggplant creates a delicious and hearty dish that pairs well with any type of beer can chicken. Serve it over rice or with some naan for a complete and satisfying meal.
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Best Ever Weeknight Eggplant & Lentil Curry Dahl (GF,...

Main Ingredients: Aubergine, Red Lentils, Garlic, Ginger Paste, White
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Looking for a healthy and flavorful option? This lentil curry dahl with eggplant is a must-try. Packed with protein and fiber, this dish is not only delicious but also nutritious. Serve it over rice or with some naan for a satisfying meal that pairs perfectly with beer can chicken.
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This Indian eggplant curry is a classic and traditional recipe that is a perfect accompaniment to any beer can chicken dish. The eggplant is cooked in a flavorful and aromatic curry sauce, making it a delicious and satisfying side dish. Serve it with some rice or naan for a complete meal.
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Indian Spiced Eggplant Yogurt Dip

Main Ingredients: Roasted Eggplant, Chopped Onion, Garam Masala, Madras
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This Indian spiced eggplant yogurt dip is a great option for a party or gathering. The creamy and tangy yogurt paired with the spicy and flavorful eggplant creates a delicious and unique dip that goes well with any type of beer can chicken. Serve it with some pita bread or crackers for a tasty appetizer.
10 of 20

Indian-Spiced Turkish-Style Eggs

Main Ingredients: Small Eggplant, Greek Yoghurt, Green Chillies, Cilantro
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This Indian-spiced Turkish-style eggs recipe is a great option for breakfast or brunch. The combination of eggs, tomatoes, and spices creates a flavorful and satisfying dish that pairs well with beer can chicken. Serve it with some crusty bread for a delicious and hearty meal.
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This Indian chicken curry recipe is a classic and traditional dish that is full of flavor and spice. The tender chicken is simmered in a rich and creamy tomato-based sauce, making it a perfect pairing for any beer can chicken. Serve it over rice or with some naan for a complete and satisfying meal.
12 of 20

Indian-Style Curried Eggplant in the Slow Cooker

Main Ingredients: Eggplant, Powdered Ginger, Cumin Seeds, Turmeric
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For those looking for an easy and hands-off recipe, try this Indian-style curried eggplant made in the slow cooker. The eggplant is cooked in a flavorful and aromatic curry sauce, making it a perfect side dish for beer can chicken. Serve it with some rice or naan for a complete meal.
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Dahi Baingan sautéed Eggplant with Yogurt

Main Ingredients: Eggplant, Oil, Cumin Seeds, Asafetida, Ginger, Salt
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This dahi baingan recipe is a great option for a light and refreshing meal. The eggplant is sautéed in a tangy and creamy yogurt sauce, making it a perfect pairing for any beer can chicken. Serve it with some rice or with some naan for a delicious and satisfying meal.
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Vegetable Yogurt Curry

Main Ingredients: Aubergine, Red Pepper, New Potatoes, Mushrooms, Olive
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This vegetable yogurt curry is a great way to incorporate more vegetables into your diet. The creamy and tangy yogurt sauce pairs well with a variety of vegetables, making it a perfect side dish for any beer can chicken. Serve it with some rice or with some naan for a complete meal.
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Baby Eggplant simmered in Rich Spicy Gravy

Main Ingredients: Oil, Cumin Seeds, Mustard Seeds, Fenugreek Seeds, Red
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This baby eggplant recipe is a must-try for any beer can chicken lover. The tender eggplant is simmered in a rich and spicy gravy, creating a flavorful and satisfying dish. Serve it with some rice or with some naan for a delicious and hearty meal.
16 of 20

Eggplant & Chickpea Curry

Main Ingredients: Eggplants, Garlic, Minced Ginger, Red Chillies, Coconut
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This eggplant and chickpea curry is a great option for those looking for a vegetarian option. The combination of hearty chickpeas and flavorful eggplant creates a delicious and satisfying dish that pairs well with beer can chicken. Serve it over rice or with some naan for a complete meal.
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Vegetarian Rogan Josh with Black Lentils & Aubergine

Main Ingredients: Black Lentils, White Onion, Red Pepper, Green Pepper
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This vegetarian rogan josh recipe is a hearty and flavorful dish that is perfect for any beer can chicken lover. Made with black lentils and eggplant, this dish is packed with protein and flavor. Serve it with some rice or naan for a delicious and satisfying meal.
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Curried Roasted Eggplant with Smoked Cardamom and...

Main Ingredients: Eggplant, Olive Oil, Salt, Ghee, Diced Yellow Onion
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This curried roasted eggplant recipe is a unique and flavorful dish that is sure to impress. The eggplant is roasted with smoked cardamom, creating a smoky and aromatic flavor that pairs well with beer can chicken. Serve it over rice or with some naan for a delicious and satisfying meal.
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Vangi Bath | Vangi Bhath | Vangi Bath

Main Ingredients: Coriander Seeds, Chana Dal, Red Chilly Powder, Cloves
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This Vangi Bath recipe is a great way to spice up your traditional beer can chicken meal. Made with eggplant and flavorful spices, this dish is full of flavor and pairs well with any type of beer can chicken. Serve it with some rice or with some naan for a complete meal.
20 of 20

Eggplant Gravy

Main Ingredients: Eggplants, Sesame Seeds, Peanut Powder, Coconut
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This eggplant gravy is a simple and tasty dish that is perfect for any beer can chicken lover. The eggplant is cooked in a flavorful and aromatic gravy, making it a great accompaniment to any meal. Serve it with some rice or with some naan for a delicious and satisfying meal.

The History of Eggplant Yogurt Curry

Eggplant, also known as aubergine, has been a staple in Indian cuisine for centuries. It is believed to have originated in India and was introduced to other parts of the world by Arab traders. Yogurt, on the other hand, is a common ingredient in Indian cooking, often used in curries and as a cooling accompaniment to spicy dishes. The combination of these two ingredients in a curry dish is a relatively recent addition to Indian cuisine, with the first known recipe dating back to the 19th century. Since then, eggplant yogurt curry has become a popular dish in many regions of India, with each region adding its own unique twist to the recipe.

The Health Benefits of Eggplant Yogurt Curry

Eggplant, being a low-calorie and high-fiber vegetable, is a great addition to any diet. It is a rich source of antioxidants, which help protect the body from cell damage caused by free radicals. Additionally, eggplant is high in vitamins and minerals, including vitamin C, potassium, and folate. Yogurt, on the other hand, is a good source of protein, calcium, and probiotics, which promote a healthy digestive system. The combination of these two ingredients in a curry dish makes for a nutritious and well-balanced meal.

The Recipe for Eggplant Yogurt Curry

Now that we have learned about the history and health benefits of eggplant yogurt curry, let's dive into the recipe. To make this delicious dish, you will need 1 large eggplant, 1 cup of plain yogurt, 1 onion, 2 cloves of garlic, 1 inch of fresh ginger, 1 teaspoon of cumin seeds, 1 teaspoon of coriander powder, 1 teaspoon of garam masala, 1 teaspoon of turmeric powder, 1 teaspoon of red chili powder, and salt to taste. Begin by roasting the eggplant on an open flame until the skin is charred. Let it cool, then peel and mash the eggplant. In a separate pan, heat some oil and add cumin seeds. Once they start to splutter, add chopped onions, garlic, and ginger. Cook until the onions are golden brown. Next, add the mashed eggplant, along with all the spices, and cook for a few minutes. Finally, stir in the yogurt and let it simmer for 5-7 minutes. Your eggplant yogurt curry is now ready to be served! In conclusion, eggplant yogurt curry is a delicious and healthy dish that has stood the test of time in Indian cuisine. Its rich history, combined with the health benefits of its key ingredients, makes it a popular choice among vegetarians and non-vegetarians alike. So why not give this flavorful dish a try and experience the taste of India in your own kitchen?
16 eggplant yogurt curry indian recipe Experience flavor like never before!

Easy Indian Chicken Curry

yield: 4 total time: 80 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 3 pounds organic chicken boneless skinless, cubed
  • 1 cup yogurt plain organic
  • 1 teaspoon masala tikka
  • 1/2 teaspoon ground black pepper freshly
  • 1/4 cup cilantro chopped
  • curry sauce
  • 1 tablespoon coconut oil
  • 1 red onion medium, chopped
  • 1 1/2 teaspoons turmeric
  • 1/2 teaspoon fennel seeds
  • 1/2 teaspoon cumin seeds
  • 2 teaspoons curry powder
  • 28 ounces tomatoes organic diced
  • 1/2 cup chicken stock
  • 1 teaspoon cumin
  • 1/2 teaspoon masala tikka
  • 1/8 teaspoon nutmeg freshly grated
  • 1/8 teaspoon cinnamon
  • 1/2 cup heavy cream
  • salt
  • pepper
  • jasmine rice or brown rice
  • cashews chopped
  • toasted coconut toasted
  • cilantro chopped

Nutrition

  • Calories : 1040 calories
  • Carbohydrate : 22 grams
  • Cholesterol : 305 milligrams
  • Fat : 77 grams
  • Fiber : 5 grams
  • Protein : 66 grams
  • SaturatedFat : 30 grams
  • Sodium : 530 milligrams
  • Sugar : 11 grams
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