17 Eggplant Stew Recipe Indian Prepare To Be Amazed!

Published on: Mar 29, 2024

Eggplant stew is a popular dish in Indian cuisine, known for its rich flavors and hearty texture. This vegetarian dish is perfect for a comforting meal on a chilly day or as a side dish for a larger spread. With a few simple ingredients and some basic cooking techniques, you can create a delicious and authentic Indian eggplant stew right at home.

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1 of 20

Eggplant & Black Eyed Pea Curry

Main Ingredients: Olive Oil, Onion, Garlic, Fresh Ginger, Eggplant, Curry
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Spice up your next dinner with this flavorful Eggplant & Black Eyed Pea Curry. The combination of tender eggplant, hearty black eyed peas, and fragrant Indian spices will have your taste buds dancing. Serve it over rice or with some warm naan bread for a satisfying and delicious meal.
2 of 20

Zucchini & Eggplant Stew

Main Ingredients: Zucchini, Onion, Eggplant, Diced Tomatoes, Tomato
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This Zucchini & Eggplant Stew is the perfect way to use up those end-of-summer vegetables. The tender zucchini and eggplant are simmered in a flavorful Indian-spiced tomato broth and topped with fresh herbs for a light and healthy meal. Serve it with some crusty bread for a complete and satisfying dinner.
3 of 20

Indian-Spiced Slow Cooker Red Lentil Soup with Spinach...

Main Ingredients: Olive Oil, Onion, Minced Garlic, Ground Cumin, Ground
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Don't have time to stand over the stove? No problem! This Indian-Spiced Slow Cooker Red Lentil Soup with Spinach and Coconut Milk is the perfect solution. Simply toss all the ingredients into your slow cooker in the morning and come home to a warm and comforting meal in the evening. The combination of Indian spices, tender lentils, and creamy coconut milk will leave you feeling full and satisfied.
4 of 20

Indian Dal Soup

Main Ingredients: Olive Oil, White Onion, Garlic, Fresh Ginger, Cayenne
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This Indian Dal Soup is a classic and comforting dish that is perfect for a chilly day. Made with a variety of lentils, fragrant spices, and fresh herbs, this soup is full of flavor and nutrients. Serve it with some fluffy basmati rice for a complete and hearty meal.
Main Ingredients: Butter, Onion, Garlic, Fresh Ginger, Green Chili
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If you're looking for a soup that is both hearty and nutritious, look no further than this Indian Mulligatawny Soup. Made with a variety of vegetables, lentils, and flavorful Indian spices, this soup is perfect for a cozy night in. Don't forget to top it with some fresh cilantro and a squeeze of lemon for a burst of freshness.
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This Indian Lentil Soup is a simple and delicious way to get your daily dose of protein and fiber. The combination of lentils, carrots, and spices creates a hearty and flavorful soup that is perfect for a quick and easy meal. Serve it with some warm naan bread for a complete and satisfying dinner.
7 of 20

Mulligatawny Soup (Indian Curry Soup)

Main Ingredients: Ghee, Yellow Onion, Medium Carrot, Boneless, Skinless
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This Mulligatawny Soup is a classic Indian dish that is sure to warm you up on a cold night. The combination of tender chicken, flavorful spices, and coconut milk creates a creamy and hearty soup that is perfect for a comforting meal. Don't forget to top it with some fresh cilantro for a burst of freshness.
8 of 20

Cozy Eggplant Stew

Main Ingredients: Olive Oil, Eggplant, Large Onion, Garlic Cloves, Ground
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This Cozy Eggplant Stew is the perfect dish to warm you up on a chilly day. The tender eggplant is simmered in a fragrant Indian-spiced tomato broth and topped with fresh herbs for a burst of flavor. Serve it with some crusty bread for a complete and satisfying meal.
9 of 20

Eggplant Stew

Main Ingredients: Eggplant, Onion, Garlic, Red Pepper, Red Chili Pepper
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Nigerian Eggplant Stew/Garden Egg Stew (Aubergine Stew) - Yummy Medley
Looking for a new way to enjoy eggplant? Look no further than this Eggplant Stew. The combination of tender eggplant, chickpeas, and Indian spices creates a hearty and flavorful dish that is perfect for a cozy night in. Serve it with some warm naan bread for a complete and satisfying meal.
10 of 20

Easy Indian Curry Lentil Soup with Turmeric and Cumin

Main Ingredients: Olive Oil, Yellow Onion, Carrots, Celery, Garlic
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This Easy Indian Curry Lentil Soup is packed with flavor and nutrients. The combination of lentils, turmeric, and cumin creates a warm and comforting soup that is perfect for a quick and satisfying meal. Serve it with some warm naan bread for a complete and delicious dinner.
11 of 20

Aloo Curry (Indian Potato Soup)

Main Ingredients: Yukon Gold Potatoes, Avocado Oil, Cumin Seeds, Mustard
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If you're a fan of potatoes, you'll love this Aloo Curry (Indian Potato Soup). The tender potatoes are simmered in a fragrant Indian-spiced broth and topped with fresh herbs for a burst of flavor. Serve it with some crusty bread for a complete and satisfying meal.
12 of 20

Beef and Eggplant Stew

Main Ingredients: Olive Oil, Chuck Roast, Salt, Pepper, Onion, Garlic
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This Beef and Eggplant Stew is a hearty and flavorful dish that is perfect for a family dinner. The tender beef is simmered in a fragrant Indian-spiced tomato broth with eggplant and topped with fresh herbs for a burst of flavor. Serve it with some warm naan bread for a complete and satisfying meal.
13 of 20

Indian Mixed Beans Curry

Main Ingredients: Black Lentil, Rajma, Chole, Kale, Dried Black Eyed
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This Indian Mixed Beans Curry is a flavorful and nutritious dish that is perfect for a weeknight dinner. The combination of various beans, fragrant spices, and fresh herbs creates a hearty and satisfying meal. Serve it with some fluffy basmati rice for a complete and delicious dinner.
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This Indian-Spiced Cauliflower Soup is a delicious and creative way to enjoy this versatile vegetable. The tender cauliflower is simmered in a fragrant Indian-spiced broth and topped with fresh herbs for a burst of flavor. Serve it with some warm naan bread for a complete and satisfying meal.
15 of 20

Thai Style Coconut Soup (Tom Kha)

Main Ingredients: Vegetable Broth, Full Fat Coconut Milk, Mushrooms
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Take your taste buds on a trip to Thailand with this flavorful Thai Style Coconut Soup. The combination of tender chicken, coconut milk, and fragrant Thai spices creates a creamy and satisfying soup that is perfect for a cozy night in. Top it with some fresh cilantro and a squeeze of lime for an extra burst of freshness.
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This Indian Spiced Lentil Soup is a hearty and flavorful dish that is perfect for a cold day. The combination of lentils, fragrant Indian spices, and fresh herbs creates a warm and comforting soup that is sure to please everyone in the family. Serve it with some warm naan bread for a complete and delicious meal.
17 of 20

Indian Coconut Soup

Main Ingredients: Unsalted Butter, Shredded Coconut, Ground Cardamom
Craving something warm and creamy? Look no further than this Indian Coconut Soup. The combination of coconut milk, fragrant spices, and tender vegetables creates a creamy and satisfying soup that is perfect for a cozy night in. Don't forget to top it with some fresh cilantro for a burst of freshness.
18 of 20

Nihari (Indian Beef Stew)

Main Ingredients: Beef Shank, Bay Leaf, Cinnamon Sticks, Ginger Paste
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This Nihari (Indian Beef Stew) is a traditional and flavorful dish that is sure to please. The tender beef is simmered in a fragrant Indian-spiced broth and topped with fresh herbs for a burst of flavor. Serve it with some crusty bread for a complete and satisfying meal.
19 of 20

Vegan Indian Dal Chili

Main Ingredients: Urad Dal, Kidney Beans, Olive Oil, Onion, Garlic
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This Vegan Indian Dal Chili is a twist on the classic chili recipe. Made with a variety of lentils, fragrant spices, and fresh herbs, this chili is hearty, flavorful, and perfect for a cold day. Serve it with some warm naan bread for a complete and delicious meal.
20 of 20

Indian Tomato Soup

Main Ingredients: Tomatoes, Water, Garlic, Ginger, Salt, Turmeric, Garam
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This Indian Tomato Soup is a simple and delicious way to enjoy the classic tomato soup. The addition of fragrant Indian spices and fresh herbs takes this soup to the next level. Serve it with some crusty bread for a complete and satisfying meal.

The Key Ingredient: Eggplant

Eggplant, also known as aubergine, is the star of this dish. This versatile vegetable is widely used in Indian cooking, and for good reason. Eggplant has a unique texture that adds depth and richness to dishes. It is also known for its ability to absorb flavors, making it the perfect ingredient for stews and curries. In this recipe, the eggplant is cooked until it becomes soft and tender, creating a melt-in-your-mouth experience. Make sure to choose a firm and shiny eggplant for the best results.

The Flavorful Spice Blend

No Indian dish is complete without a blend of aromatic spices. In this eggplant stew recipe, we will be using a combination of garam masala, cumin, and coriander to create a flavorful base. Garam masala is a staple in Indian cuisine and is a blend of various spices such as cardamom, cloves, cinnamon, and black pepper. Cumin and coriander add a warm and earthy flavor to the stew, balancing out the sweetness of the eggplant.

Adding a Tangy Twist

To balance out the richness of the stew, we will be adding a tangy element to the dish. This is achieved by using tamarind paste, a popular ingredient in Indian cooking. Tamarind has a unique sweet and sour taste that adds a depth of flavor to the stew. It also helps to tenderize the eggplant, making it even more soft and flavorful. If you don't have tamarind paste, you can substitute it with a combination of lemon juice and brown sugar.

Enhancing the Texture with Lentils

To make this eggplant stew more filling and nutritious, we will be adding lentils to the dish. Lentils are a great source of protein and fiber, and they also add a hearty texture to the stew. The lentils are cooked along with the eggplant, absorbing all the delicious flavors and creating a thick and creamy consistency. You can use any type of lentils for this recipe, but red lentils work best as they cook faster and become mushy, adding to the creamy texture of the stew.

Serving Suggestions

This eggplant stew is best served hot with some naan bread or steamed rice. You can also add some fresh coriander leaves on top for a pop of color and added freshness. This stew is also a great side dish for a larger Indian spread, and it pairs well with dishes such as biryani, samosas, and curries. Now that you have all the information you need, it's time to get cooking! Follow the simple steps and you'll have a delicious and authentic Indian eggplant stew ready in no time. Enjoy!
17 eggplant stew recipe indian Prepare to be amazed!

Eggplant & Black Eyed Pea Curry

yield: 7 total time: 105 minutes
5.0 Stars (1 reviews)
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Ingredients

  • 1 tablespoon olive oil
  • 1 onion large, diced medium
  • 3 cloves garlic minced
  • 1 tablespoon fresh ginger minced
  • 1 1/2 pounds eggplant peeled and cut into 3/4 inch chunks
  • 1 1/2 tablespoons curry powder mild, more to taste
  • 1/2 teaspoon fennel seed ground, or chopped fennel seed
  • 1 teaspoon salt
  • black pepper fresh
  • 1/4 teaspoon cayenne powder, leave out if you don’t like spicy, increase if you do
  • 1/2 cup red lentils
  • 1/2 cup brown lentils
  • 1/2 cup fresh cilantro lightly packed, chopped, extra for garnish
  • 5 cups vegetable broth
  • 3 cups black-eyed peas cooked, rinsed and drained, about 2 16 oz cans
  • 2 tablespoons fresh lemon juice
  • 2 tablespoons tomato paste

Nutrition

  • Calories : 290 calories
  • Carbohydrate : 51 grams
  • Fat : 3 grams
  • Fiber : 13 grams
  • Protein : 18 grams
  • SaturatedFat : 0.5 grams
  • Sodium : 1060 milligrams
  • Sugar : 6 grams
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