16 Eggplant Recipe Vegetarian Indian Elevate Your Taste Buds!
Published on: Mar 29, 2024
Eggplant, also known as aubergine, is a versatile and nutritious vegetable that is widely used in Indian cuisine. Its rich, meaty texture makes it a favorite ingredient among vegetarians and its ability to absorb flavors makes it a staple in many Indian dishes. If you are looking for a delicious and healthy eggplant recipe that is also vegetarian, look no further! In this article, we will share a mouth-watering eggplant recipe that is packed with Indian flavors, perfect for a wholesome and satisfying meal.
This delicious Indian Eggplant Curry is a must-try for any fan of Indian cuisine. Made with a blend of aromatic spices, tender eggplant and creamy coconut milk, this dish is bursting with flavor and is perfect for vegetarians and meat-eaters alike. Serve it over a bed of fluffy basmati rice for a satisfying and nourishing meal.
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Healing Indian Eggplant Hummus
Main Ingredients: Eggplant, Chickpeas, Turmeric, Minced Garlic, Onion
For a unique twist on traditional hummus, try this Healing Indian Eggplant Hummus. Roasted eggplant adds a smoky, rich flavor while spices like cumin, coriander, and turmeric give it a unique Indian flair. Enjoy it as a dip with pita chips or spread it on sandwiches for a delicious and healthy lunch option.
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Indian Eggplant Fritters
Main Ingredients: Eggplant, Water, Fresh Lemon Juice, Chili Garlic Sauce
These crispy Indian Eggplant Fritters are a fun and flavorful way to enjoy eggplant. Thinly sliced eggplant is coated in a spiced chickpea flour batter and fried until golden brown and crispy. Serve them as a tasty appetizer or enjoy them as a side dish with your favorite Indian meal.
No Indian meal is complete without a side of fragrant basmati rice. This Indian Spiced Basmati Rice is cooked with a blend of whole spices like cumin, cardamom, and cloves for a flavorful and aromatic side dish. Serve it alongside your favorite curries or enjoy it on its own for a simple and satisfying meal.
Eggplant is a staple in Indian cuisine and is used in a variety of dishes. Its meaty texture and ability to absorb flavors make it the perfect ingredient for curries, dips, and even fritters. Whether you're a fan of eggplant or trying it for the first time, there's sure to be an Indian eggplant recipe that you'll love.
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Baingan Bharta
Main Ingredients: Eggplants, Cooking Oil, Medium Onion, Garlic, Cumin
Baingan Bharta is a popular Indian eggplant dish that is made by roasting eggplant and mixing it with a blend of spices, herbs, and tomatoes. This dish is full of smoky, spicy, and tangy flavors and is a great way to use up any leftover roasted eggplant. Serve it with naan bread or roti for a delicious and comforting meal.
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Indian Vegetarian Balls
Main Ingredients: Red Lentils, Shallots, Garlic Clove, Eggplant, Green
These Indian Vegetarian Balls are a tasty and protein-packed alternative to traditional meatballs. Made with a blend of lentils, chickpeas, and spices, these vegetarian balls are bursting with flavor and are perfect for adding to curries or serving alongside rice and vegetables. Plus, they are gluten-free and can easily be made vegan.
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Indian Baigan Bhaja
Main Ingredients: Eggplant, Salt, Chili Powder, Sunflower Oil, Coriander
Baigan Bhaja is a simple and flavorful Indian eggplant recipe that is perfect for a quick and easy weeknight meal. Sliced eggplant is coated in a spiced chickpea flour batter and pan-fried until crispy and golden brown. Serve it with a side of yogurt for a delicious and satisfying dinner.
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Spiced Indian Eggplant Curry
Main Ingredients: Eggplant, Large Red Onion, Garlic, Olive Oil
This Spiced Indian Eggplant Curry is a hearty and comforting dish that is perfect for cooler weather. Tender eggplant is cooked in a rich and spicy tomato-based curry sauce for a dish that is bursting with flavor. Serve it over rice or with naan bread for a delicious and satisfying meal.
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Indian Nutty Eggplant Dish
Main Ingredients: Oil, Eggplant, Peanuts, Sesame Seeds, Desiccated
This Indian Nutty Eggplant Dish is a unique and flavorful way to enjoy eggplant. Roasted eggplant is mixed with a blend of nuts, spices, and herbs for a dish that is both creamy and crunchy. Serve it with a side of rice or as a filling for wraps for a satisfying and nutritious meal.
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Indian Eggplant - Bhurtha
Main Ingredients: Eggplant, Vegetable Oil, Cumin Seeds, Onion, Fresh
Bhurtha is a traditional Indian dish that is made by roasting eggplant and mixing it with a blend of spices, onions, and tomatoes. This dish is full of smoky and spicy flavors and is typically served as a side dish or appetizer. It can also be enjoyed as a dip with pita chips or crackers.
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Indian Eggplant - Pickling Style
Main Ingredients: Eggplants, Fresh Ginger, Garlic, Water, Vegetable Oil
If you're a fan of pickled vegetables, you'll love this Indian Eggplant - Pickling Style dish. Thinly sliced eggplant is mixed with a blend of pickling spices and left to marinate for a few hours before being cooked. The result is a tangy, spicy, and flavorful dish that is perfect for adding to sandwiches or serving as a side dish.
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Indian Eggplant Curry (Bhaingan Bharta)
Main Ingredients: Grapeseed Oil, Cumin Seeds, Ginger, Medium Yellow
This Indian Eggplant Curry (Baingan Bharta) is a classic Indian dish that is a must-try for any fan of eggplant. Roasted eggplant is mixed with a blend of spices, onions, and tomatoes for a dish that is full of rich and spicy flavors. Serve it with rice and naan bread for a satisfying and comforting meal.
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Baingan Bharta + An Indian Feast
Main Ingredients: Eggplants, Tomatoes, Neutral Oil, Salt, Onion, Garlic
Baingan Bharta is a versatile dish that can be enjoyed as part of a larger Indian feast. Serve it alongside other curries, rice, and naan bread for a delicious and authentic Indian meal. Add some raita and chutneys for a variety of flavors and textures.
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Indian Spiced Eggplant Yogurt Dip
Main Ingredients: Roasted Eggplant, Chopped Onion, Garam Masala, Madras
This Indian Spiced Eggplant Yogurt Dip is a tasty and healthy alternative to traditional dips. Roasted eggplant is mixed with yogurt, spices, and herbs for a creamy and flavorful dip that is perfect for snacking or serving at parties. Enjoy it with pita chips, crackers, or fresh vegetables for a tasty and nutritious snack.
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Baingan ka Bharta (Indian Eggplant)
Main Ingredients: Eggplants, Avocado Oil, Cumin Seeds, White Onion
Baingan ka Bharta is a popular North Indian dish that is made by roasting eggplant and mixing it with a blend of spices, onions, and tomatoes. This dish is typically served with roti or naan bread and is a great way to use up any leftover roasted eggplant. The smoky and spicy flavors make it a favorite among many Indian food lovers.
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Indian Spiced Eggplant (Baingan Bharta)
Main Ingredients: Eggplants, Canola Oil, Cumin Seeds, Onion, Ginger
This Indian Spiced Eggplant (Baingan Bharta) is a flavorful and satisfying dish that is perfect for vegetarians and meat-eaters alike. Tender eggplant is cooked in a blend of spices, onions, and tomatoes for a dish that is full of rich and smoky flavors. Serve it over rice or with naan bread for a delicious and satisfying meal.
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Indian-style Roast Eggplant Dip
Main Ingredients: Eggplants, Cooking Oil, Cumin Seeds, Chopped Ginger
This Indian-style Roast Eggplant Dip is a great way to use up any leftover roasted eggplant. Simply mix the roasted eggplant with yogurt, spices, and herbs for a creamy and flavorful dip that is perfect for snacking or serving at parties. Enjoy it with pita chips, crackers, or fresh vegetables for a tasty and nutritious snack.
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Creamy Coconut Eggplant Curry
Main Ingredients: Eggplant, Coconut Oil, Cumin Seeds, Mustard Seeds
This Creamy Coconut Eggplant Curry is a delicious and nourishing dish that is perfect for a cozy night in. Tender eggplant is cooked in a creamy and spicy coconut sauce for a dish that is full of flavor and texture. Serve it over rice and with naan bread for a satisfying and comforting meal.
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Indian Stuffed Eggplants (Bharwan Baigan)
Main Ingredients: Baby Eggplants, Large White Onion, Jalapeno, Fresh
For a unique and flavorful dish, try these Indian Stuffed Eggplants (Bharwan Baigan). Tender eggplants are stuffed with a blend of spices, nuts, and vegetables for a dish that is both hearty and satisfying. Serve it as a main dish with a side of rice or enjoy it as a side dish with your favorite Indian meal.
Ingredients:
• 1 large eggplant, cut into 1 inch cubes
• 2 tomatoes, diced
• 1 onion, chopped
• 2 cloves of garlic, minced
• 1 inch piece of ginger, grated
• 1 tsp cumin seeds
• 1 tsp coriander powder
• 1 tsp garam masala
• 1 tsp turmeric powder
• 1 tsp red chili powder
• Salt to taste
• 2 tbsp vegetable oil
• Fresh coriander leaves for garnish
Instructions:
1. In a pan, heat 2 tbsp of vegetable oil over medium heat. Add 1 tsp of cumin seeds and let them splutter.
2. Add 1 chopped onion, 2 minced garlic cloves, and 1 inch grated ginger to the pan. Sauté until the onions are translucent.
3. Add 1 tsp of coriander powder, 1 tsp of garam masala, 1 tsp of turmeric powder, and 1 tsp of red chili powder to the pan. Mix well and sauté for a minute.
4. Add 2 diced tomatoes to the pan and cook until they are soft and mushy.
5. Add the cubed eggplant to the pan and mix well with the spices. Cook for 5-7 minutes, stirring occasionally.
6. Add salt to taste and a splash of water if the mixture becomes too dry. Cook for another 5-7 minutes, until the eggplant is tender.
7. Garnish with fresh coriander leaves and serve hot with rice or naan bread.
This delicious eggplant recipe is a burst of flavors and textures. The soft and creamy eggplant pairs perfectly with the tangy tomatoes and aromatic spices. This dish is not only vegetarian but also vegan, making it suitable for a wide range of dietary restrictions. It is also packed with nutrients, such as fiber, vitamins, and antioxidants, making it a healthy addition to your meal plan.
To make this dish even more nutritious, you can add other vegetables such as bell peppers, carrots, or green beans. You can also adjust the spice level according to your taste preferences. This Indian eggplant recipe is not only easy to make but also highly customizable, making it a go-to dish for a quick and flavorful meal.
Next time you are craving something delicious and healthy, give this eggplant recipe a try. We guarantee that it will become a staple in your vegetarian cooking repertoire. So go ahead, get your hands on some fresh eggplants and whip up this mouth-watering dish in no time!
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