16 Eggplant Indian Recipe Instant Pot Deliciousness Awaits You!

Published on: Mar 29, 2024

Eggplant is a versatile vegetable that is commonly used in Indian cuisine. Whether it's in curries, stir-fries, or side dishes, eggplant adds a unique flavor and texture to any dish. And with the rise of the Instant Pot, cooking eggplant-based Indian recipes has become quicker and more convenient than ever. In this article, we will explore some delicious eggplant Indian recipes that can be made in the Instant Pot, perfect for busy weeknights or lazy weekends.

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1 of 20

Instant Pot Vegetable Sambar / South Indian Lentils...

Main Ingredients: Pigeon Pea, Oil, Onion, Tomato, Sambar Powder, Salt
Vegetable Sambar / South Indian Lentils - Instant Pot - Piping Pot ...
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Looking for a flavorful and healthy vegetarian dish? Try this Instant Pot Vegetable Sambar, a popular South Indian lentil dish that is packed with nutritious vegetables and aromatic spices. This recipe is perfect for those looking for a delicious and easy vegetarian meal that can be made in no time using your Instant Pot.
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Eggplant, also known as aubergine, is a staple in Indian cuisine. This versatile vegetable can be used in various dishes, including curries. Try this delicious Indian Eggplant Curry, made with tender eggplant, fragrant spices, and a creamy tomato-based sauce. This dish is perfect for vegetarians and non-vegetarians alike and is sure to be a hit at your next dinner party.
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Healing Indian Eggplant Hummus

Main Ingredients: Eggplant, Chickpeas, Turmeric, Minced Garlic, Onion
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Hummus, a popular Middle Eastern dip, is given an Indian twist in this recipe by adding eggplant. The result is a creamy and flavorful dip that is perfect for snacking or as a side dish. This Healing Indian Eggplant Hummus is packed with nutrients and is a great alternative to traditional hummus. Serve it with pita bread or vegetables for a delicious and healthy snack.
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Instant Pot Eggplant Sweet Potato Lentil Curry

Main Ingredients: Lentils, Oil, Onion, Garlic, Ginger, Hot Green Chile
Sweet Potato Red Lentil Curry {Instant Pot option} by Sweet Potato Soul
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This Instant Pot Eggplant Sweet Potato Lentil Curry is a hearty and nutritious dish that is perfect for a weeknight dinner. Made with red lentils, eggplant, and sweet potatoes, this curry is packed with protein, fiber, and essential vitamins and minerals. The best part? It can be made in just a fraction of the time it would take on the stovetop.
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Instant Pot Aloo Baingan Masala

Main Ingredients: Oil, Cumin Seeds, Serrano Pepper, Gold Potatoes
Instant Pot Easy Aloo Baingan Masala (Indian Potatoes and Eggplant ...
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Aloo Baingan Masala, also known as Potato and Eggplant Curry, is a classic Indian dish that is loved by many. This versatile dish can be made with a variety of vegetables, but the combination of potatoes and eggplant is a favorite among many. This Instant Pot Aloo Baingan Masala is a quick and easy version of the traditional recipe, making it perfect for busy weeknights.
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Instant Pot Baingan Bharta

Main Ingredients: Eggplants, Oil, Cumin Seeds, Onion, Minced Garlic
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Baingan Bharta, or Spiced Mashed Eggplant, is a popular North Indian dish that is made by roasting eggplant and then mashing it with spices and aromatics. This Instant Pot version of the dish cuts down on the cooking time without compromising on flavor. Serve this Instant Pot Baingan Bharta as a side dish or as a main course with rice or naan.
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Indian Eggplant Fritters

Main Ingredients: Eggplant, Water, Fresh Lemon Juice, Chili Garlic Sauce
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Looking for a tasty and unique way to enjoy eggplant? Try these Indian Eggplant Fritters, also known as Baigan Pakora. This delicious snack is made by dipping eggplant slices in a spiced batter and then frying them until crispy and golden. Serve these fritters as an appetizer or snack, or use them as a topping for salads or sandwiches.
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Instant Pot Masala Eggplant

Main Ingredients: Coriander Seeds, Cumin Seeds, Mustard Seeds, Chickpea
This Instant Pot Masala Eggplant is a simple and flavorful dish that is perfect for busy weeknights. Made with tender eggplant, aromatic spices, and a creamy tomato-based sauce, this dish is sure to satisfy your cravings for Indian food. Serve it with rice or naan for a complete and delicious meal.
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Stuffed baby eggplant in Instant pot

Main Ingredients: Baby Eggplants, Medium Onion, Ginger, Garlic, Red Chili
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Baby eggplants, also known as brinjal or baby aubergines, are a popular ingredient in Indian cooking. In this recipe, these cute little eggplants are stuffed with a delicious mixture of spices, onions, and peanuts, and then cooked in the Instant Pot for a quick and easy meal. This Stuffed Baby Eggplant dish is perfect for vegetarians and is sure to become a family favorite.
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Instant Pot Aloo Baingan (Potato & Eggplant Curry)

Main Ingredients: Ghee, Cumin Seeds, Green Chili Pepper, Onion, Ginger
Easy Aloo Baingan (potato & eggplant curry) made in the Instant Pot ...
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This Instant Pot Aloo Baingan, or Potato and Eggplant Curry, is a flavorful and hearty dish that is perfect for a cold winter day. Made with potatoes, eggplant, and a blend of aromatic spices, this curry is sure to warm you up from the inside out. Serve it with rice or naan for a satisfying and delicious meal.
11 of 20

Instant Pot aloo baingan masala / potato eggplant curry

Main Ingredients: Cooking Oil, Finely Chopped Onions, Chopped Bell
Easy Aloo Baingan (potato & eggplant curry) made in the Instant Pot ...
Aloo Baingan Masala is an easy one-pot curry you can make in the ...
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Looking for a delicious and easy vegetarian curry? Try this Instant Pot Aloo Baingan Masala, a flavorful and hearty dish made with potatoes, eggplant, and a variety of spices. This dish is perfect for those following a vegetarian or vegan diet and is sure to be a hit at your next dinner party.
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Instant Pot Baingan Bharta - Spiced Mashed Eggplant

Main Ingredients: Oil, Cumin Seeds, Onion, Ginger, Garlic, Green Chilli
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This Instant Pot Baingan Bharta is a quick and easy version of the classic Indian dish. Made with roasted eggplant, tomatoes, and a blend of spices, this dish is sure to satisfy your cravings for Indian food. Serve it as a side dish or as a main course with rice or naan.
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Basmati rice is a long-grain rice that is commonly used in Indian cooking. This Indian Spiced Basmati Rice is a flavorful and aromatic side dish that pairs well with a variety of curries and stews. Made with fragrant spices like cumin, cardamom, and turmeric, this rice is sure to elevate any meal.
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Eggplant is a versatile and delicious vegetable that is widely used in Indian cuisine. This recipe for Indian Eggplant is a simple and flavorful way to enjoy this vegetable. Sliced eggplant is cooked with onions, tomatoes, and a blend of spices until tender and flavorful. Serve it as a side dish or as a main course with rice or naan.
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Baingan Bharta

Main Ingredients: Eggplants, Cooking Oil, Medium Onion, Garlic, Cumin
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Baingan Bharta, also known as Spiced Mashed Eggplant, is a popular North Indian dish that is made by roasting eggplant and then mashing it with a variety of spices and aromatics. This dish is full of flavor and is perfect for those looking for a vegetarian option. Serve it with rice or naan for a delicious and satisfying meal.
16 of 20

Indian Baigan Bhaja

Main Ingredients: Eggplant, Salt, Chili Powder, Sunflower Oil, Coriander
Baigan Bhaja, or Fried Eggplant, is a popular Bengali dish that is made by frying thin slices of eggplant until crispy and golden. This dish is perfect as a side dish or as a snack. The slices of eggplant are coated in a spiced batter before being fried, giving them a delicious and crunchy texture.
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Spiced Indian Eggplant Curry

Main Ingredients: Eggplant, Large Red Onion, Garlic, Olive Oil
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This Spiced Indian Eggplant Curry is a flavorful and hearty dish that is perfect for vegetarians and non-vegetarians alike. Made with tender eggplant, fragrant spices, and a creamy tomato-based sauce, this dish is sure to be a hit at your next dinner party. Serve it with rice or naan for a complete and satisfying meal.
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Indian Vegetarian Balls

Main Ingredients: Red Lentils, Shallots, Garlic Clove, Eggplant, Green
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These Indian Vegetarian Balls, also known as Koftas, are a delicious and nutritious dish that is perfect for vegetarians and vegans. Made with a mixture of vegetables, spices, and chickpea flour, these balls are then cooked in a rich and flavorful tomato-based sauce. Serve them with rice or naan for a satisfying and delicious meal.
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Indian-style Meat Stew

Main Ingredients: Lamb Fillet, Eggplant, Yellow Bell Peppers, Mango
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This Indian-style Meat Stew is a delicious and comforting dish that is perfect for a chilly evening. Made with tender pieces of meat, aromatic spices, and a variety of vegetables, this stew is sure to warm you up from the inside out. Serve it with rice or naan for a hearty and satisfying meal.
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Baingan ka Bharta (Indian Eggplant)

Main Ingredients: Eggplants, Avocado Oil, Cumin Seeds, White Onion
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Baingan ka Bharta, also known as Spiced Mashed Eggplant, is a popular North Indian dish that is made by roasting eggplant and then mashing it with a variety of spices and aromatics. This dish is full of flavor and is perfect for those looking for a vegetarian option. Serve it with rice or naan for a delicious and satisfying meal.

The Perfect Eggplant Indian Recipe for Your Instant Pot

Eggplant and Potato Curry

One of the most popular eggplant-based dishes in Indian cuisine is the classic baingan aloo or eggplant and potato curry. And with the Instant Pot, this dish can be made in a fraction of the time without compromising on flavor. Start by sautéing onions, garlic, and ginger in the Instant Pot, then add in diced eggplant, potatoes, and spices such as cumin, coriander, and garam masala. Pressure cook for 8 minutes and you'll have a delicious and hearty dish that pairs well with rice or flatbreads.

Eggplant and Chickpea Masala

For a protein-packed vegetarian dish, try making baingan chana masala in your Instant Pot. Start by cooking dried chickpeas in the Instant Pot until tender, then add in diced eggplant, onions, tomatoes, and spices like turmeric, paprika, and red chili powder. Pressure cook for 5 minutes and you'll have a hearty and flavorful dish that can be enjoyed with naan or rice.

Eggplant and Lentil Daal

Daal is a staple in Indian cooking, and with the Instant Pot, you can make a delicious baingan daal in no time. Start by pressure cooking lentils with spices like mustard seeds, cumin seeds, and coriander powder. Once the lentils are cooked, add in diced eggplant and cook for an additional 2 minutes. This creamy and comforting dish is perfect for a cold day and can be enjoyed with rice or flatbreads.

Why Use the Instant Pot for Eggplant Indian Recipes?

The Instant Pot has gained a lot of popularity for its convenience and time-saving capabilities in the kitchen. And when it comes to cooking eggplant-based Indian recipes, the Instant Pot is a game-changer. Not only does it speed up the cooking process, but it also helps to infuse the flavors of the spices into the eggplant, resulting in a more flavorful dish. Plus, the Instant Pot's pressure cooking function helps to retain the nutrients in the eggplant, making it a healthier option compared to traditional cooking methods. In conclusion, the Instant Pot is a valuable tool for cooking eggplant Indian recipes, providing a quick and convenient way to enjoy these delicious and flavorful dishes. So why not give it a try and impress your family and friends with these mouth-watering eggplant-based dishes?
16 eggplant indian recipe instant pot Deliciousness awaits you!

Indian Eggplant Curry

yield: 4 total time: 20 minutes
5.0 Stars (2 reviews)
View Recipe

Ingredients

  • 1 eggplant large, diced in 1 inch cubes
  • 1 tablespoon ghee
  • 1/2 medium onion chopped
  • 2 teaspoons grated ginger
  • 4 garlic cloves minced
  • 1/2 teaspoon cumin seeds toasted, ground
  • 1/2 teaspoon coriander seeds toasted, ground
  • 1 1/2 tablespoons garam masala
  • 1/4 teaspoon ground cinnamon
  • 1/4 teaspoon cayenne pepper
  • 1/4 teaspoon turmeric
  • 2 teaspoons salt
  • 15 ounces tomatoes
  • 15 ounces chickpeas
  • 15 ounces coconut milk full fat

Nutrition

  • Calories : 470 calories
  • Carbohydrate : 48 grams
  • Fat : 30 grams
  • Fiber : 13 grams
  • Protein : 11 grams
  • SaturatedFat : 22 grams
  • Sodium : 1520 milligrams
  • Sugar : 10 grams
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