15 Eggplant Fry Indian Recipe Taste The Magic Today!

Published on: Mar 27, 2024

The eggplant fry is a popular Indian dish that is loved by many. This delicious recipe is made by frying eggplant slices in a flavorful blend of spices and herbs. Not only is it a tasty dish, but it is also a great way to incorporate more vegetables into your diet. In this article, we will take a closer look at the eggplant fry recipe and learn how to make it at home.

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Ingredients needed for eggplant fry

1. Eggplant

The star ingredient of this dish is, of course, the eggplant. Choose a medium-sized eggplant that is firm and shiny, without any blemishes or bruises. You can use any variety of eggplant for this recipe, but the long and slender ones work best.

2. Spices

To make this dish truly Indian in flavor, we will need a variety of spices such as coriander powder, cumin powder, garam masala, and red chili powder. These spices not only add a burst of flavor to the dish but also have numerous health benefits.

3. Herbs

Fresh herbs like curry leaves and coriander leaves are essential for this recipe. They add a refreshing and aromatic touch to the dish, making it even more delicious.

4. Oil

For frying the eggplant, we will need a good amount of oil. You can use any cooking oil of your choice, but traditionally, mustard oil is used in Indian cuisine for its unique flavor.

5. Other ingredients

Apart from the main ingredients, we will also need onions, garlic, ginger, turmeric powder, and salt to complete the dish.

How to make eggplant fry

Now that we have all the necessary ingredients, let's see how to make this delicious dish.

Step 1: Preparing the eggplant

Start by washing and patting dry the eggplant. Cut it into thin slices, about 1cm thick. Sprinkle some salt on the slices and let them sit for 10 minutes. This will help remove any bitterness from the eggplant.

Step 2: Preparing the spice mix

In a small bowl, mix together the coriander powder, cumin powder, garam masala, and red chili powder. Set aside for later use.

Step 3: Frying the eggplant

Heat oil in a pan and carefully add the eggplant slices. Fry them until they turn golden brown and crispy on both sides. Remove them from the pan and place them on a paper towel to absorb any excess oil.

Step 4: Making the masala

In the same pan, add more oil if needed and sauté the onions, garlic, and ginger until they turn golden brown. Add the curry leaves and the spice mix we prepared earlier. Cook for a minute or two until the spices are fragrant.

Step 5: Adding the eggplant

Add the fried eggplant slices to the pan and mix well with the masala. Sprinkle some turmeric powder and salt to taste. Cook for a few more minutes, making sure the eggplant is coated well with the masala.

Step 6: Garnishing

Finally, garnish the dish with fresh coriander leaves and serve hot. You can enjoy the eggplant fry as a side dish or as a main course with some rice or naan. In conclusion, the eggplant fry is a simple yet delicious Indian recipe that is perfect for a quick and flavorful meal. With the right combination of spices and herbs, you can elevate this humble vegetable into a mouth-watering dish. So, next time you have some eggplants on hand, give this recipe a try and impress your taste buds with the flavors of India.
15 eggplant fry indian recipe Taste the magic today!

Indian-style Potato & Eggplant Stir-fry

yield: 4 total time: 30 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 2 tablespoons cooking oil light
  • 1 teaspoon cumin seeds
  • 1 tablespoon minced ginger finely
  • 1 tablespoon minced garlic finely
  • 1 onion medium-sized, finely chopped
  • 1/4 teaspoon turmeric powder
  • 1/4 teaspoon chilli powder
  • 1 tablespoon coriander powder
  • 1/4 teaspoon amchoor powder
  • 1/4 teaspoon garam masala powder
  • salt to taste
  • 1 tablespoon tomato paste
  • 2 potatoes medium-sized, cut into bite-sized pieces
  • 3 eggplants long, cut into bite-sized pieces
  • 2 tomatoes medium-sized, cut into wedges
  • water as needed
  • chopped fresh cilantro finely, for garnish, optional

Nutrition

  • Calories : 270 calories
  • Carbohydrate : 50 grams
  • Fat : 7 grams
  • Fiber : 17 grams
  • Protein : 8 grams
  • SaturatedFat : 0.5 grams
  • Sodium : 250 milligrams
  • Sugar : 13 grams
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