19 Eggplant Brinjal Indian Recipe Unleash Your Inner Chef!

Published on: Mar 29, 2024

Eggplant, also known as brinjal, is a staple in Indian cuisine and is used in a variety of delicious dishes. With its rich and creamy texture, eggplant is a versatile vegetable that can be cooked in various ways to create a mouth-watering meal. One of the most popular ways to prepare eggplant in Indian cuisine is by making an eggplant brinjal curry. In this article, we will explore the key ingredients and steps to make this traditional Indian recipe that is loved by many.

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Key Ingredients for Eggplant Brinjal Curry

1. Eggplant

The star ingredient of this dish is the eggplant, also known as brinjal in India. Make sure to use fresh and firm eggplants to get the best results. The size of the eggplant can vary, but it is recommended to use medium-sized ones for this recipe.

2. Spices

Indian cuisine is known for its robust and flavorful spices, and this dish is no exception. The key spices used in this recipe include cumin, coriander, turmeric, garam masala, and chili powder. These spices not only add flavor but also provide health benefits such as improving digestion and boosting immunity.

3. Tomatoes

< b>Tomatoes are added to the curry to give it a tangy and slightly sweet flavor. They also add a beautiful red color to the dish. Make sure to use ripe and juicy tomatoes for the best results.

4. Onions and Garlic

Onions and garlic are a staple in Indian cooking and are used in almost every dish. They add depth and flavor to the curry, making it more delicious.

5. Oil

< b>Oil is used to sauté the onions and spices, giving the dish a rich and flavorful base. You can use any type of oil, but traditionally mustard oil is used in Indian cuisine.

Steps to Make Eggplant Brinjal Curry

1. Cut and Prepare the Eggplants

Start by washing and cutting the eggplants into cubes or slices, depending on your preference. Sprinkle some salt over the eggplants and let them sit for a few minutes before rinsing. This helps to remove any bitterness from the eggplants.

2. Sauté the Onions and Spices

Heat oil in a pan and add chopped onions. Sauté until they turn translucent, then add the spices and sauté for a minute to release their flavors.

3. Add Tomatoes and Eggplants

Next, add chopped tomatoes and eggplants to the pan. Mix well and let it cook for a few minutes until the eggplants are soft and tender.

4. Simmer and Serve

Add water to the pan and let the curry simmer for a few minutes. This helps to thicken the curry and bring all the flavors together. Once done, serve hot with rice or bread and enjoy the delicious eggplant brinjal curry. In conclusion, eggplant brinjal curry is a simple yet flavorful dish that is loved by many. With just a few key ingredients and easy steps, you can recreate this traditional Indian recipe in your own kitchen. So why not give it a try and add some spice to your next meal!
19 eggplant brinjal indian recipe Unleash your inner chef!

Indian Eggplant Curry

yield: 4 total time: 20 minutes
5.0 Stars (2 reviews)
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Ingredients

  • 1 eggplant large, diced in 1 inch cubes
  • 1 tablespoon ghee
  • 1/2 medium onion chopped
  • 2 teaspoons grated ginger
  • 4 garlic cloves minced
  • 1/2 teaspoon cumin seeds toasted, ground
  • 1/2 teaspoon coriander seeds toasted, ground
  • 1 1/2 tablespoons garam masala
  • 1/4 teaspoon ground cinnamon
  • 1/4 teaspoon cayenne pepper
  • 1/4 teaspoon turmeric
  • 2 teaspoons salt
  • 15 ounces tomatoes
  • 15 ounces chickpeas
  • 15 ounces coconut milk full fat

Nutrition

  • Calories : 470 calories
  • Carbohydrate : 48 grams
  • Fat : 30 grams
  • Fiber : 13 grams
  • Protein : 11 grams
  • SaturatedFat : 22 grams
  • Sodium : 1520 milligrams
  • Sugar : 10 grams
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