19 Eggplant And Peas Indian Recipe Prepare To Be Amazed!

Published on: Mar 29, 2024

Eggplant and peas are two staple ingredients in Indian cuisine. They are commonly used in various dishes and have become a popular choice for vegetarians and non-vegetarians alike. One particular recipe that stands out is the eggplant and peas Indian recipe. Combining the creamy texture of eggplant with the sweet and earthy flavor of peas, this dish is a perfect blend of flavors and spices that will leave your taste buds wanting more.

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The Perfect Pair: Eggplant and Peas

When it comes to Indian cooking, eggplant and peas are a match made in culinary heaven. Both ingredients are commonly found in Indian households and are used in a variety of dishes. Eggplants are known for their creamy texture and ability to absorb flavors, while peas add a touch of sweetness to any dish. Together, they create a perfect balance of flavors and textures.

Nutrient-Rich Ingredients

Not only are eggplant and peas a delicious combination, but they are also packed with nutrients. Eggplants are a good source of fiber, vitamins, and minerals, while peas are rich in protein, folate, and antioxidants. This makes the eggplant and peas Indian recipe not only delicious but also a healthy addition to any meal.

Aromatic Spices and Flavors

One of the defining features of Indian cuisine is its use of aromatic spices and flavors. The eggplant and peas Indian recipe is no exception. The dish is typically cooked with a variety of spices such as cumin, coriander, turmeric, and garam masala, which adds depth and complexity to the dish. The addition of garlic and ginger also adds a subtle heat and tanginess to the dish, making it a truly flavorful experience.

Easy to Make and Versatile

Another great thing about the eggplant and peas Indian recipe is its versatility. It can be served as a main dish, a side dish, or even as a filling for wraps or sandwiches. The recipe is also easy to make, making it a great option for a quick and delicious weeknight meal. With just a few simple steps, you can create a flavorful and hearty dish that will satisfy your cravings.

Final Thoughts

In conclusion, the eggplant and peas Indian recipe is a must-try for all food lovers. The combination of creamy eggplant and sweet peas, paired with aromatic spices and flavors, creates a dish that is both delicious and healthy. Whether you are a vegetarian or a meat-lover, this dish is sure to become a favorite in your household. So why not give it a try and experience the rich and flavorful taste of eggplant and peas in every bite?
19 eggplant and peas indian recipe Prepare to be amazed!

Aloo Samose (Indian-Spiced Potato Pastries)

yield: 7 total time: 40 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 1 1/2 cups flour
  • 1/4 teaspoon salt
  • 4 tablespoons unsalted butter softened
  • 2 tablespoons canola oil plus more for frying
  • 1 small yellow onion
  • 1/2 cup frozen peas or fresh
  • 2 tablespoons cilantro
  • 1 piece ginger peeled and minced
  • 1 chile small hot green Indian, stemmed, seeded, and minced
  • 1 1/2 teaspoons fresh lemon juice
  • 1 1/2 teaspoons amchoor dried mango powder
  • 1/2 teaspoon anardana ground dried pomegranate seeds
  • 1/2 teaspoon ground coriander
  • 1/2 teaspoon Garam Masala
  • 1/2 teaspoon cumin seeds toasted and lightly crushed
  • 1/8 teaspoon cayenne
  • 2 waxy potatoes medium, boiled, peeled, and cut in to 1/4" cubes
  • kosher salt to taste
  • chutney Cilantro-Mint, for serving

Nutrition

  • Calories : 280 calories
  • Carbohydrate : 39 grams
  • Cholesterol : 20 milligrams
  • Fat : 11 grams
  • Fiber : 3 grams
  • Protein : 5 grams
  • SaturatedFat : 4.5 grams
  • Sodium : 240 milligrams
  • Sugar : 7 grams
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